Cooked dinner once this week Free Weights Elliptical Arm Ergometer Did home exercise this week Ate before exercise Shout "I love exercise!" Give yourself a compliment Post your inspiration High five another patient Cool downs Cleaned equipment after use Do the chicken dance Smile! Walk 3 warm- up laps Resistance Machines Warm- ups Treadmill Bike Drink water during exercise NuStep High five a staff member Drank water before exercise Try a different exercise Cooked dinner once this week Free Weights Elliptical Arm Ergometer Did home exercise this week Ate before exercise Shout "I love exercise!" Give yourself a compliment Post your inspiration High five another patient Cool downs Cleaned equipment after use Do the chicken dance Smile! Walk 3 warm- up laps Resistance Machines Warm- ups Treadmill Bike Drink water during exercise NuStep High five a staff member Drank water before exercise Try a different exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cooked dinner once this week
Free Weights
Elliptical
Arm Ergometer
Did home exercise this week
Ate before exercise
Shout "I love exercise!"
Give yourself a compliment
Post your inspiration
High five another patient
Cool downs
Cleaned equipment after use
Do the chicken dance
Smile!
Walk 3 warm-up laps
Resistance Machines
Warm-ups
Treadmill
Bike
Drink water during exercise
NuStep
High five a staff member
Drank water before exercise
Try a different exercise