Shout "I love exercise!" Drank water before exercise Free Weights Walk 3 warm- up laps Bike Elliptical Drink water during exercise Give yourself a compliment High five another patient Post your inspiration Warm- ups NuStep High five a staff member Smile! Cooked dinner once this week Do the chicken dance Cool downs Arm Ergometer Try a different exercise Ate before exercise Did home exercise this week Resistance Machines Treadmill Cleaned equipment after use Shout "I love exercise!" Drank water before exercise Free Weights Walk 3 warm- up laps Bike Elliptical Drink water during exercise Give yourself a compliment High five another patient Post your inspiration Warm- ups NuStep High five a staff member Smile! Cooked dinner once this week Do the chicken dance Cool downs Arm Ergometer Try a different exercise Ate before exercise Did home exercise this week Resistance Machines Treadmill Cleaned equipment after use
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shout "I love exercise!"
Drank water before exercise
Free Weights
Walk 3 warm-up laps
Bike
Elliptical
Drink water during exercise
Give yourself a compliment
High five another patient
Post your inspiration
Warm-ups
NuStep
High five a staff member
Smile!
Cooked dinner once this week
Do the chicken dance
Cool downs
Arm Ergometer
Try a different exercise
Ate before exercise
Did home exercise this week
Resistance Machines
Treadmill
Cleaned equipment after use