motivationalrunningquote tocoach30 minrun1 minplank50 realburpeesFree!4x400msprints4 milerun45 minrun2 minplank1 milerunwarmup&stretch3 x800m15 minfartlek3 x1200mrun60 sit-ups3 milerunmotivationalrunningquote tocoach30 minrun1 minplank50 realburpeesFree!4x400msprints4 milerun45 minrun2 minplank1 milerunwarmup&stretch3 x800m15 minfartlek3 x1200mrun60 sit-ups3 milerun

Green Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. motivational running quote to coach
  2. 30 min run
  3. 1 min plank
  4. 50 real burpees
  5. Free!
  6. 4x400 m sprints
  7. 4 mile run
  8. 45 min run
  9. 2 min plank
  10. 1 mile run
  11. warmup & stretch
  12. 3 x 800m
  13. 15 min fartlek
  14. 3 x 1200m run
  15. 60 sit-ups
  16. 3 mile run