2 x1200 mrun1 milerun10 minfarlek2 milerun3 x 400msprints800m runmotivationalrunningquote tocoach40 sit-ups:45 secplank30 minrun20 minrunFree!1 minplankwarmup&stretch30 realburpees2 x800m2 x1200 mrun1 milerun10 minfarlek2 milerun3 x 400msprints800m runmotivationalrunningquote tocoach40 sit-ups:45 secplank30 minrun20 minrunFree!1 minplankwarmup&stretch30 realburpees2 x800m

Yellow Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 2 x 1200 m run
  2. 1 mile run
  3. 10 min farlek
  4. 2 mile run
  5. 3 x 400 m sprints
  6. 800 m run
  7. motivational running quote to coach
  8. 40 sit-ups
  9. :45 sec plank
  10. 30 min run
  11. 20 min run
  12. Free!
  13. 1 min plank
  14. warmup & stretch
  15. 30 real burpees
  16. 2 x 800m