JumpingJacksflyingposeGorillaJumpsMountainClimbersBicycleCrunchestorsotwistselbowstokneesSideLungesSumoSquatsWall/ deskPush upsLungesJumpside tosideHandcirclesmarchinplaceSquatsPlankDanceto theMusicStarJumpsspin inplaceracerjumpsJog inPlaceCalfRaisesSquattoJumpPushUpsJumpingJacksflyingposeGorillaJumpsMountainClimbersBicycleCrunchestorsotwistselbowstokneesSideLungesSumoSquatsWall/ deskPush upsLungesJumpside tosideHandcirclesmarchinplaceSquatsPlankDanceto theMusicStarJumpsspin inplaceracerjumpsJog inPlaceCalfRaisesSquattoJumpPushUps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. flying pose
  3. Gorilla Jumps
  4. Mountain Climbers
  5. Bicycle Crunches
  6. torso twists
  7. elbows to knees
  8. Side Lunges
  9. Sumo Squats
  10. Wall/ desk Push ups
  11. Lunges
  12. Jump side to side
  13. Hand circles
  14. march in place
  15. Squats
  16. Plank
  17. Dance to the Music
  18. Star Jumps
  19. spin in place
  20. racer jumps
  21. Jog in Place
  22. Calf Raises
  23. Squat to Jump
  24. Push Ups