GorillaJumpsracerjumpsPlankHandcirclesspin inplaceJog inPlaceWall/ deskPush upsJumpside tosideCalfRaisesPushUpsSideLungesStarJumpsSquattoJumpSumoSquatsLungesBicycleCrunchesmarchinplacetorsotwistsDanceto theMusicMountainClimberselbowstokneesflyingposeJumpingJacksSquatsGorillaJumpsracerjumpsPlankHandcirclesspin inplaceJog inPlaceWall/ deskPush upsJumpside tosideCalfRaisesPushUpsSideLungesStarJumpsSquattoJumpSumoSquatsLungesBicycleCrunchesmarchinplacetorsotwistsDanceto theMusicMountainClimberselbowstokneesflyingposeJumpingJacksSquats

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gorilla Jumps
  2. racer jumps
  3. Plank
  4. Hand circles
  5. spin in place
  6. Jog in Place
  7. Wall/ desk Push ups
  8. Jump side to side
  9. Calf Raises
  10. Push Ups
  11. Side Lunges
  12. Star Jumps
  13. Squat to Jump
  14. Sumo Squats
  15. Lunges
  16. Bicycle Crunches
  17. march in place
  18. torso twists
  19. Dance to the Music
  20. Mountain Climbers
  21. elbows to knees
  22. flying pose
  23. Jumping Jacks
  24. Squats