Name 3things youcan hearInk blotpictureIdentifysomethingblue in theroomRebusPuzzleObjectFocusInspirationalQuoteName 5colorsyou seeDescribe1 thingyou cansmellMathproblemGive yourneighbor acomplimentFunnyshortstoryDescribe 4things youare touchingright nowCountfrom 20to 0StarStretchDescribeyourhappyplaceIsometricExercisesSelf-handmassageRiddleDeepBreathx3Giveyourselfa hugTongueTwisterToeExercisesMadGabSharesomethingyou’regrateful forName 3things youcan hearInk blotpictureIdentifysomethingblue in theroomRebusPuzzleObjectFocusInspirationalQuoteName 5colorsyou seeDescribe1 thingyou cansmellMathproblemGive yourneighbor acomplimentFunnyshortstoryDescribe 4things youare touchingright nowCountfrom 20to 0StarStretchDescribeyourhappyplaceIsometricExercisesSelf-handmassageRiddleDeepBreathx3Giveyourselfa hugTongueTwisterToeExercisesMadGabSharesomethingyou’regrateful for

RELAXATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 things you can hear
  2. Ink blot picture
  3. Identify something blue in the room
  4. Rebus Puzzle
  5. Object Focus
  6. Inspirational Quote
  7. Name 5 colors you see
  8. Describe 1 thing you can smell
  9. Math problem
  10. Give your neighbor a compliment
  11. Funny short story
  12. Describe 4 things you are touching right now
  13. Count from 20 to 0
  14. Star Stretch
  15. Describe your happy place
  16. Isometric Exercises
  17. Self-hand massage
  18. Riddle
  19. Deep Breath x3
  20. Give yourself a hug
  21. Tongue Twister
  22. Toe Exercises
  23. Mad Gab
  24. Share something you’re grateful for