Ink blotpictureGive yourneighbor acomplimentDeepBreathx3Name 5colorsyou seeRiddleSharesomethingyou’regrateful forRebusPuzzleFunnyshortstoryIsometricExercisesGiveyourselfa hugCountfrom 20to 0Describe1 thingyou cansmellTongueTwisterMadGabObjectFocusMathproblemDescribeyourhappyplaceName 3things youcan hearDescribe 4things youare touchingright nowStarStretchIdentifysomethingblue in theroomToeExercisesSelf-handmassageInspirationalQuoteInk blotpictureGive yourneighbor acomplimentDeepBreathx3Name 5colorsyou seeRiddleSharesomethingyou’regrateful forRebusPuzzleFunnyshortstoryIsometricExercisesGiveyourselfa hugCountfrom 20to 0Describe1 thingyou cansmellTongueTwisterMadGabObjectFocusMathproblemDescribeyourhappyplaceName 3things youcan hearDescribe 4things youare touchingright nowStarStretchIdentifysomethingblue in theroomToeExercisesSelf-handmassageInspirationalQuote

RELAXATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ink blot picture
  2. Give your neighbor a compliment
  3. Deep Breath x3
  4. Name 5 colors you see
  5. Riddle
  6. Share something you’re grateful for
  7. Rebus Puzzle
  8. Funny short story
  9. Isometric Exercises
  10. Give yourself a hug
  11. Count from 20 to 0
  12. Describe 1 thing you can smell
  13. Tongue Twister
  14. Mad Gab
  15. Object Focus
  16. Math problem
  17. Describe your happy place
  18. Name 3 things you can hear
  19. Describe 4 things you are touching right now
  20. Star Stretch
  21. Identify something blue in the room
  22. Toe Exercises
  23. Self-hand massage
  24. Inspirational Quote