ExercisedailyCleanyouearsTrim yourfingernailsTake aShowerTrimyouhairAvoidalcoholand drugsBrushyourteethSoapTrimyourtoenailsShaveHandHygieneHave ayearlyphysicalaftershaveDentalflossWearcleanclothesshampooPut onLotionWashyouhandsmouthwashTakemedstoothpasteAvoidexcesssugarWashyourfaceSeethedentistEathealthyfoodPut ondeodorantDressfor theweatherDrinkplenty ofwaterHaveregularmealsExercisedailyCleanyouearsTrim yourfingernailsTake aShowerTrimyouhairAvoidalcoholand drugsBrushyourteethSoapTrimyourtoenailsShaveHandHygieneHave ayearlyphysicalaftershaveDentalflossWearcleanclothesshampooPut onLotionWashyouhandsmouthwashTakemedstoothpasteAvoidexcesssugarWashyourfaceSeethedentistEathealthyfoodPut ondeodorantDressfor theweatherDrinkplenty ofwaterHaveregularmeals

ADLS - Taking care of my body - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise daily
  2. Clean you ears
  3. Trim your fingernails
  4. Take a Shower
  5. Trim you hair
  6. Avoid alcohol and drugs
  7. Brush your teeth
  8. Soap
  9. Trim your toenails
  10. Shave
  11. Hand Hygiene
  12. Have a yearly physical
  13. aftershave
  14. Dental floss
  15. Wear clean clothes
  16. shampoo
  17. Put on Lotion
  18. Wash you hands
  19. mouth wash
  20. Take meds
  21. toothpaste
  22. Avoid excess sugar
  23. Wash your face
  24. See the dentist
  25. Eat healthy food
  26. Put on deodorant
  27. Dress for the weather
  28. Drink plenty of water
  29. Have regular meals