Get onthe floorto playPut yourfeet up &rest for 15minutesEatbreakfasteverydaynext weekTry anewrecipeRead abook ormagazineMake a listof things youneed to do -get helpBrushyour hairand teethStretchyourmuscles ordo yogaDo somedeepbreathingbeforebedtimeTake a 30minutenap/restSay "no" tosomeone soyou can havetime toyourselfAsksomeoneto helpwith dishesChoose ahealthysnacktodayDance likenobodywaswatchingPlan 3meals forthe weekGo to bed30minutesearlierDosomethingcreative orcraftyWalk thekids toschoolVisit aparkTake ashower orbath(alone)Go to BBBBto talk toother momsRemindyourself whatan awesomemom you areHave 2vegetablesof dinnertonightCall ormessagea friendAllowyourself tosleep inGo for a 10minute walkaround theblockListen toyourfavouritesongCook yourfavouritemealAsksomeone tohold thebaby whileyou showerGet onthe floorto playPut yourfeet up &rest for 15minutesEatbreakfasteverydaynext weekTry anewrecipeRead abook ormagazineMake a listof things youneed to do -get helpBrushyour hairand teethStretchyourmuscles ordo yogaDo somedeepbreathingbeforebedtimeTake a 30minutenap/restSay "no" tosomeone soyou can havetime toyourselfAsksomeoneto helpwith dishesChoose ahealthysnacktodayDance likenobodywaswatchingPlan 3meals forthe weekGo to bed30minutesearlierDosomethingcreative orcraftyWalk thekids toschoolVisit aparkTake ashower orbath(alone)Go to BBBBto talk toother momsRemindyourself whatan awesomemom you areHave 2vegetablesof dinnertonightCall ormessagea friendAllowyourself tosleep inGo for a 10minute walkaround theblockListen toyourfavouritesongCook yourfavouritemealAsksomeone tohold thebaby whileyou shower

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
S
3
N
4
N
5
T
6
S
7
T
8
E
9
S
10
S
11
T
12
S
13
N
14
E
15
N
16
S
17
T
18
E
19
E
20
T
21
S
22
S
23
N
24
S
25
S
26
E
27
T
28
N
29
S
  1. E-Get on the floor to play
  2. S-Put your feet up & rest for 15 minutes
  3. N-Eat breakfast everyday next week
  4. N-Try a new recipe
  5. T-Read a book or magazine
  6. S-Make a list of things you need to do - get help
  7. T-Brush your hair and teeth
  8. E-Stretch your muscles or do yoga
  9. S-Do some deep breathing before bedtime
  10. S-Take a 30 minute nap/rest
  11. T-Say "no" to someone so you can have time to yourself
  12. S-Ask someone to help with dishes
  13. N-Choose a healthy snack today
  14. E-Dance like nobody was watching
  15. N-Plan 3 meals for the week
  16. S-Go to bed 30 minutes earlier
  17. T-Do something creative or crafty
  18. E-Walk the kids to school
  19. E-Visit a park
  20. T-Take a shower or bath (alone)
  21. S-Go to BBBB to talk to other moms
  22. S-Remind yourself what an awesome mom you are
  23. N-Have 2 vegetables of dinner tonight
  24. S-Call or message a friend
  25. S-Allow yourself to sleep in
  26. E-Go for a 10 minute walk around the block
  27. T-Listen to your favourite song
  28. N-Cook your favourite meal
  29. S-Ask someone to hold the baby while you shower