Have 2vegetablesof dinnertonightEatbreakfasteverydaynext weekTry anewrecipeListen toyourfavouritesongAsksomeoneto helpwith dishesVisit aparkDance likenobodywaswatchingPlan 3meals forthe weekStretchyourmuscles ordo yogaTake ashower orbath(alone)Go to BBBBto talk toother momsGo to bed30minutesearlierRemindyourself whatan awesomemom you areAsksomeone tohold thebaby whileyou showerSay "no" tosomeone soyou can havetime toyourselfDosomethingcreative orcraftyCall ormessagea friendGet onthe floorto playPut yourfeet up &rest for 15minutesMake a listof things youneed to do -get helpDo somedeepbreathingbeforebedtimeRead abook ormagazineChoose ahealthysnacktodayBrushyour hairand teethWalk thekids toschoolCook yourfavouritemealTake a 30minutenap/restAllowyourself tosleep inGo for a 10minute walkaround theblockHave 2vegetablesof dinnertonightEatbreakfasteverydaynext weekTry anewrecipeListen toyourfavouritesongAsksomeoneto helpwith dishesVisit aparkDance likenobodywaswatchingPlan 3meals forthe weekStretchyourmuscles ordo yogaTake ashower orbath(alone)Go to BBBBto talk toother momsGo to bed30minutesearlierRemindyourself whatan awesomemom you areAsksomeone tohold thebaby whileyou showerSay "no" tosomeone soyou can havetime toyourselfDosomethingcreative orcraftyCall ormessagea friendGet onthe floorto playPut yourfeet up &rest for 15minutesMake a listof things youneed to do -get helpDo somedeepbreathingbeforebedtimeRead abook ormagazineChoose ahealthysnacktodayBrushyour hairand teethWalk thekids toschoolCook yourfavouritemealTake a 30minutenap/restAllowyourself tosleep inGo for a 10minute walkaround theblock

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
N
4
T
5
S
6
E
7
E
8
N
9
E
10
T
11
S
12
S
13
S
14
S
15
T
16
T
17
S
18
E
19
S
20
S
21
S
22
T
23
N
24
T
25
E
26
N
27
S
28
S
29
E
  1. N-Have 2 vegetables of dinner tonight
  2. N-Eat breakfast everyday next week
  3. N-Try a new recipe
  4. T-Listen to your favourite song
  5. S-Ask someone to help with dishes
  6. E-Visit a park
  7. E-Dance like nobody was watching
  8. N-Plan 3 meals for the week
  9. E-Stretch your muscles or do yoga
  10. T-Take a shower or bath (alone)
  11. S-Go to BBBB to talk to other moms
  12. S-Go to bed 30 minutes earlier
  13. S-Remind yourself what an awesome mom you are
  14. S-Ask someone to hold the baby while you shower
  15. T-Say "no" to someone so you can have time to yourself
  16. T-Do something creative or crafty
  17. S-Call or message a friend
  18. E-Get on the floor to play
  19. S-Put your feet up & rest for 15 minutes
  20. S-Make a list of things you need to do - get help
  21. S-Do some deep breathing before bedtime
  22. T-Read a book or magazine
  23. N-Choose a healthy snack today
  24. T-Brush your hair and teeth
  25. E-Walk the kids to school
  26. N-Cook your favourite meal
  27. S-Take a 30 minute nap/rest
  28. S-Allow yourself to sleep in
  29. E-Go for a 10 minute walk around the block