Go for a 10minute walkaround theblockEatbreakfasteverydaynext weekWatch afunny movieor show thisweekWhat'sbotheringyou? Talk tosomeonePark yourcar farfrom thestoreStretchyourmuscles ordo yogaAdd somefruit orflavour toyour waterRemindyourself whatan awesomemom you areSay "no" tosomeone soyou can havetime toyourselfGet onthe floorto playGo to BBBBto talk toother momsCall ormessagea friendBrushyour hairand teethTake a 30minutenap/restChoose ahealthysnacktodayPlan 3meals forthe weekAsksomeoneto helpwith dishesDo somedeepbreathingbeforebedtimeHave 2vegetablesof dinnertonightAllowyourself tosleep inDance likenobody iswatchingPut yourfeet up &rest for 15minutesDosomethingcreative orcraftyCook yourfavouritemealTake arelaxingshower orbathRead abook ormagazineListen toyourfavouritesongTry anewrecipeTake turnsgetting upwith thebabyMake a listof things youneed to do -get helpAsksomeone tohold thebaby whileyou showerGo to bed30minutesearlierVisit apark withyourfamilyWalk thekids toschoolGo for a 10minute walkaround theblockEatbreakfasteverydaynext weekWatch afunny movieor show thisweekWhat'sbotheringyou? Talk tosomeonePark yourcar farfrom thestoreStretchyourmuscles ordo yogaAdd somefruit orflavour toyour waterRemindyourself whatan awesomemom you areSay "no" tosomeone soyou can havetime toyourselfGet onthe floorto playGo to BBBBto talk toother momsCall ormessagea friendBrushyour hairand teethTake a 30minutenap/restChoose ahealthysnacktodayPlan 3meals forthe weekAsksomeoneto helpwith dishesDo somedeepbreathingbeforebedtimeHave 2vegetablesof dinnertonightAllowyourself tosleep inDance likenobody iswatchingPut yourfeet up &rest for 15minutesDosomethingcreative orcraftyCook yourfavouritemealTake arelaxingshower orbathRead abook ormagazineListen toyourfavouritesongTry anewrecipeTake turnsgetting upwith thebabyMake a listof things youneed to do -get helpAsksomeone tohold thebaby whileyou showerGo to bed30minutesearlierVisit apark withyourfamilyWalk thekids toschool

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
N
3
T
4
S
5
E
6
E
7
N
8
S
9
T
10
E
11
S
12
S
13
T
14
S
15
N
16
N
17
S
18
S
19
N
20
S
21
E
22
S
23
T
24
N
25
T
26
T
27
T
28
N
29
S
30
S
31
S
32
S
33
E
34
E
  1. E-Go for a 10 minute walk around the block
  2. N-Eat breakfast everyday next week
  3. T-Watch a funny movie or show this week
  4. S-What's bothering you? Talk to someone
  5. E-Park your car far from the store
  6. E-Stretch your muscles or do yoga
  7. N-Add some fruit or flavour to your water
  8. S-Remind yourself what an awesome mom you are
  9. T-Say "no" to someone so you can have time to yourself
  10. E-Get on the floor to play
  11. S-Go to BBBB to talk to other moms
  12. S-Call or message a friend
  13. T-Brush your hair and teeth
  14. S-Take a 30 minute nap/rest
  15. N-Choose a healthy snack today
  16. N-Plan 3 meals for the week
  17. S-Ask someone to help with dishes
  18. S-Do some deep breathing before bedtime
  19. N-Have 2 vegetables of dinner tonight
  20. S-Allow yourself to sleep in
  21. E-Dance like nobody is watching
  22. S-Put your feet up & rest for 15 minutes
  23. T-Do something creative or crafty
  24. N-Cook your favourite meal
  25. T-Take a relaxing shower or bath
  26. T-Read a book or magazine
  27. T-Listen to your favourite song
  28. N-Try a new recipe
  29. S-Take turns getting up with the baby
  30. S-Make a list of things you need to do - get help
  31. S-Ask someone to hold the baby while you shower
  32. S-Go to bed 30 minutes earlier
  33. E-Visit a park with your family
  34. E-Walk the kids to school