Make a list of things you need to do - get help Listen to your favourite song Go for a 10 minute walk around the block Say "no" to someone so you can have time to yourself Try a new recipe Take a relaxing shower or bath Park your car far from the store Dance like nobody is watching Put your feet up & rest for 15 minutes Walk the kids to school Go to BBBB to talk to other moms Ask someone to hold the baby while you shower Stretch your muscles or do yoga Allow yourself to sleep in Brush your hair and teeth Plan 3 meals for the week Choose a healthy snack today Ask someone to help with dishes Do some deep breathing before bedtime Call or message a friend Remind yourself what an awesome mom you are Visit a park with your family Go to bed 30 minutes earlier Add some fruit or flavour to your water Take turns getting up with the baby Have 2 vegetables of dinner tonight Cook your favourite meal What's bothering you? Talk to someone Eat breakfast everyday next week Read a book or magazine Do something creative or crafty Take a 30 minute nap/rest Watch a funny movie or show this week Get on the floor to play Make a list of things you need to do - get help Listen to your favourite song Go for a 10 minute walk around the block Say "no" to someone so you can have time to yourself Try a new recipe Take a relaxing shower or bath Park your car far from the store Dance like nobody is watching Put your feet up & rest for 15 minutes Walk the kids to school Go to BBBB to talk to other moms Ask someone to hold the baby while you shower Stretch your muscles or do yoga Allow yourself to sleep in Brush your hair and teeth Plan 3 meals for the week Choose a healthy snack today Ask someone to help with dishes Do some deep breathing before bedtime Call or message a friend Remind yourself what an awesome mom you are Visit a park with your family Go to bed 30 minutes earlier Add some fruit or flavour to your water Take turns getting up with the baby Have 2 vegetables of dinner tonight Cook your favourite meal What's bothering you? Talk to someone Eat breakfast everyday next week Read a book or magazine Do something creative or crafty Take a 30 minute nap/rest Watch a funny movie or show this week Get on the floor to play
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
S-Make a list of things you need to do - get help
T-Listen to your favourite song
E-Go for a 10 minute walk around the block
T-Say "no" to someone so you can have time to yourself
N-Try a new recipe
T-Take a relaxing shower or bath
E-Park your car far from the store
E-Dance like nobody is watching
S-Put your feet up & rest for 15 minutes
E-Walk the kids to school
S-Go to BBBB to talk to other moms
S-Ask someone to hold the baby while you shower
E-Stretch your muscles or do yoga
S-Allow yourself to sleep in
T-Brush your hair and teeth
N-Plan 3 meals for the week
N-Choose a healthy snack today
S-Ask someone to help with dishes
S-Do some deep breathing before bedtime
S-Call or message a friend
S-Remind yourself what an awesome mom you are
E-Visit a park with your family
S-Go to bed 30 minutes earlier
N-Add some fruit or flavour to your water
S-Take turns getting up with the baby
N-Have 2 vegetables of dinner tonight
N-Cook your favourite meal
S-What's bothering you? Talk to someone
N-Eat breakfast everyday next week
T-Read a book or magazine
T-Do something creative or crafty
S-Take a 30 minute nap/rest
T-Watch a funny movie or show this week
E-Get on the floor to play