Read abook ormagazineAsksomeone tohold thebaby whileyou showerAsksomeoneto helpwith dishesChoose ahealthysnacktodayDosomethingcreative orcraftyGo to BBBBto talk toother momsWhat'sbotheringyou? Talk tosomeoneWalk thekids toschoolEatbreakfasteverydaynext weekBrushyour hairand teethWatch afunny movieor show thisweekTake arelaxingshower orbathAllowyourself tosleep inVisit apark withyourfamilyTry anewrecipeStretchyourmuscles ordo yogaPark yourcar farfrom thestoreTake a 30minutenap/restDance likenobody iswatchingPlan 3meals forthe weekPut yourfeet up &rest for 15minutesDo somedeepbreathingbeforebedtimeGo to bed30minutesearlierGet onthe floorto playMake a listof things youneed to do -get helpTake turnsgetting upwith thebabyAdd somefruit orflavour toyour waterCall ormessagea friendGo for a 10minute walkaround theblockCook yourfavouritemealRemindyourself whatan awesomemom you areHave 2vegetablesof dinnertonightSay "no" tosomeone soyou can havetime toyourselfListen toyourfavouritesongRead abook ormagazineAsksomeone tohold thebaby whileyou showerAsksomeoneto helpwith dishesChoose ahealthysnacktodayDosomethingcreative orcraftyGo to BBBBto talk toother momsWhat'sbotheringyou? Talk tosomeoneWalk thekids toschoolEatbreakfasteverydaynext weekBrushyour hairand teethWatch afunny movieor show thisweekTake arelaxingshower orbathAllowyourself tosleep inVisit apark withyourfamilyTry anewrecipeStretchyourmuscles ordo yogaPark yourcar farfrom thestoreTake a 30minutenap/restDance likenobody iswatchingPlan 3meals forthe weekPut yourfeet up &rest for 15minutesDo somedeepbreathingbeforebedtimeGo to bed30minutesearlierGet onthe floorto playMake a listof things youneed to do -get helpTake turnsgetting upwith thebabyAdd somefruit orflavour toyour waterCall ormessagea friendGo for a 10minute walkaround theblockCook yourfavouritemealRemindyourself whatan awesomemom you areHave 2vegetablesof dinnertonightSay "no" tosomeone soyou can havetime toyourselfListen toyourfavouritesong

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
T
2
S
3
S
4
N
5
T
6
S
7
S
8
E
9
N
10
T
11
T
12
T
13
S
14
E
15
N
16
E
17
E
18
S
19
E
20
N
21
S
22
S
23
S
24
E
25
S
26
S
27
N
28
S
29
E
30
N
31
S
32
N
33
T
34
T
  1. T-Read a book or magazine
  2. S-Ask someone to hold the baby while you shower
  3. S-Ask someone to help with dishes
  4. N-Choose a healthy snack today
  5. T-Do something creative or crafty
  6. S-Go to BBBB to talk to other moms
  7. S-What's bothering you? Talk to someone
  8. E-Walk the kids to school
  9. N-Eat breakfast everyday next week
  10. T-Brush your hair and teeth
  11. T-Watch a funny movie or show this week
  12. T-Take a relaxing shower or bath
  13. S-Allow yourself to sleep in
  14. E-Visit a park with your family
  15. N-Try a new recipe
  16. E-Stretch your muscles or do yoga
  17. E-Park your car far from the store
  18. S-Take a 30 minute nap/rest
  19. E-Dance like nobody is watching
  20. N-Plan 3 meals for the week
  21. S-Put your feet up & rest for 15 minutes
  22. S-Do some deep breathing before bedtime
  23. S-Go to bed 30 minutes earlier
  24. E-Get on the floor to play
  25. S-Make a list of things you need to do - get help
  26. S-Take turns getting up with the baby
  27. N-Add some fruit or flavour to your water
  28. S-Call or message a friend
  29. E-Go for a 10 minute walk around the block
  30. N-Cook your favourite meal
  31. S-Remind yourself what an awesome mom you are
  32. N-Have 2 vegetables of dinner tonight
  33. T-Say "no" to someone so you can have time to yourself
  34. T-Listen to your favourite song