Allowyourself tosleep inDosomethingcreative orcraftyAsksomeoneto helpwith dishesTry anewrecipeAdd somefruit orflavour toyour waterChoose ahealthysnacktodayPut yourfeet up &rest for 15minutesTake arelaxingshower orbathGo to bed30minutesearlierTake turnsgetting upwith thebabyEatbreakfasteverydaynext weekDance likenobody iswatchingStretchyourmuscles ordo yogaTake a 30minutenap/restSay "no" tosomeone soyou can havetime toyourselfGo for a 10minute walkaround theblockGet onthe floorto playWalk thekids toschoolHave 2vegetablesof dinnertonightBrushyour hairand teethListen toyourfavouritesongDo somedeepbreathingbeforebedtimeGo to BBBBto talk toother momsMake a listof things youneed to do -get helpPlan 3meals forthe weekWatch afunny movieor show thisweekRemindyourself whatan awesomemom you arePark yourcar farfrom thestoreRead abook ormagazineWhat'sbotheringyou? Talk tosomeoneCall ormessagea friendAsksomeone tohold thebaby whileyou showerVisit apark withyourfamilyCook yourfavouritemealAllowyourself tosleep inDosomethingcreative orcraftyAsksomeoneto helpwith dishesTry anewrecipeAdd somefruit orflavour toyour waterChoose ahealthysnacktodayPut yourfeet up &rest for 15minutesTake arelaxingshower orbathGo to bed30minutesearlierTake turnsgetting upwith thebabyEatbreakfasteverydaynext weekDance likenobody iswatchingStretchyourmuscles ordo yogaTake a 30minutenap/restSay "no" tosomeone soyou can havetime toyourselfGo for a 10minute walkaround theblockGet onthe floorto playWalk thekids toschoolHave 2vegetablesof dinnertonightBrushyour hairand teethListen toyourfavouritesongDo somedeepbreathingbeforebedtimeGo to BBBBto talk toother momsMake a listof things youneed to do -get helpPlan 3meals forthe weekWatch afunny movieor show thisweekRemindyourself whatan awesomemom you arePark yourcar farfrom thestoreRead abook ormagazineWhat'sbotheringyou? Talk tosomeoneCall ormessagea friendAsksomeone tohold thebaby whileyou showerVisit apark withyourfamilyCook yourfavouritemeal

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
T
3
S
4
N
5
N
6
N
7
S
8
T
9
S
10
S
11
N
12
E
13
E
14
S
15
T
16
E
17
E
18
E
19
N
20
T
21
T
22
S
23
S
24
S
25
N
26
T
27
S
28
E
29
T
30
S
31
S
32
S
33
E
34
N
  1. S-Allow yourself to sleep in
  2. T-Do something creative or crafty
  3. S-Ask someone to help with dishes
  4. N-Try a new recipe
  5. N-Add some fruit or flavour to your water
  6. N-Choose a healthy snack today
  7. S-Put your feet up & rest for 15 minutes
  8. T-Take a relaxing shower or bath
  9. S-Go to bed 30 minutes earlier
  10. S-Take turns getting up with the baby
  11. N-Eat breakfast everyday next week
  12. E-Dance like nobody is watching
  13. E-Stretch your muscles or do yoga
  14. S-Take a 30 minute nap/rest
  15. T-Say "no" to someone so you can have time to yourself
  16. E-Go for a 10 minute walk around the block
  17. E-Get on the floor to play
  18. E-Walk the kids to school
  19. N-Have 2 vegetables of dinner tonight
  20. T-Brush your hair and teeth
  21. T-Listen to your favourite song
  22. S-Do some deep breathing before bedtime
  23. S-Go to BBBB to talk to other moms
  24. S-Make a list of things you need to do - get help
  25. N-Plan 3 meals for the week
  26. T-Watch a funny movie or show this week
  27. S-Remind yourself what an awesome mom you are
  28. E-Park your car far from the store
  29. T-Read a book or magazine
  30. S-What's bothering you? Talk to someone
  31. S-Call or message a friend
  32. S-Ask someone to hold the baby while you shower
  33. E-Visit a park with your family
  34. N-Cook your favourite meal