Try anewrecipeBrushyour hairand teethAdd somefruit orflavour toyour waterTake a 30minutenap/restRead abook ormagazineGo for a 10minute walkaround theblockEatbreakfasteverydaynext weekMake a listof things youneed to do -get helpChoose ahealthysnacktodayAsksomeone tohold thebaby whileyou showerGo to bed30minutesearlierGo to BBBBto talk toother momsWhat'sbotheringyou? Talk tosomeoneSay "no" tosomeone soyou can havetime toyourselfWalk thekids toschoolVisit apark withyourfamilyPark yourcar farfrom thestoreTake arelaxingshower orbathDo somedeepbreathingbeforebedtimeDosomethingcreative orcraftyPlan 3meals forthe weekCall ormessagea friendRemindyourself whatan awesomemom you areDance likenobody iswatchingAsksomeoneto helpwith dishesTake turnsgetting upwith thebabyGet onthe floorto playListen toyourfavouritesongAllowyourself tosleep inCook yourfavouritemealHave 2vegetablesof dinnertonightStretchyourmuscles ordo yogaPut yourfeet up &rest for 15minutesWatch afunny movieor show thisweekTry anewrecipeBrushyour hairand teethAdd somefruit orflavour toyour waterTake a 30minutenap/restRead abook ormagazineGo for a 10minute walkaround theblockEatbreakfasteverydaynext weekMake a listof things youneed to do -get helpChoose ahealthysnacktodayAsksomeone tohold thebaby whileyou showerGo to bed30minutesearlierGo to BBBBto talk toother momsWhat'sbotheringyou? Talk tosomeoneSay "no" tosomeone soyou can havetime toyourselfWalk thekids toschoolVisit apark withyourfamilyPark yourcar farfrom thestoreTake arelaxingshower orbathDo somedeepbreathingbeforebedtimeDosomethingcreative orcraftyPlan 3meals forthe weekCall ormessagea friendRemindyourself whatan awesomemom you areDance likenobody iswatchingAsksomeoneto helpwith dishesTake turnsgetting upwith thebabyGet onthe floorto playListen toyourfavouritesongAllowyourself tosleep inCook yourfavouritemealHave 2vegetablesof dinnertonightStretchyourmuscles ordo yogaPut yourfeet up &rest for 15minutesWatch afunny movieor show thisweek

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
T
3
N
4
S
5
T
6
E
7
N
8
S
9
N
10
S
11
S
12
S
13
S
14
T
15
E
16
E
17
E
18
T
19
S
20
T
21
N
22
S
23
S
24
E
25
S
26
S
27
E
28
T
29
S
30
N
31
N
32
E
33
S
34
T
  1. N-Try a new recipe
  2. T-Brush your hair and teeth
  3. N-Add some fruit or flavour to your water
  4. S-Take a 30 minute nap/rest
  5. T-Read a book or magazine
  6. E-Go for a 10 minute walk around the block
  7. N-Eat breakfast everyday next week
  8. S-Make a list of things you need to do - get help
  9. N-Choose a healthy snack today
  10. S-Ask someone to hold the baby while you shower
  11. S-Go to bed 30 minutes earlier
  12. S-Go to BBBB to talk to other moms
  13. S-What's bothering you? Talk to someone
  14. T-Say "no" to someone so you can have time to yourself
  15. E-Walk the kids to school
  16. E-Visit a park with your family
  17. E-Park your car far from the store
  18. T-Take a relaxing shower or bath
  19. S-Do some deep breathing before bedtime
  20. T-Do something creative or crafty
  21. N-Plan 3 meals for the week
  22. S-Call or message a friend
  23. S-Remind yourself what an awesome mom you are
  24. E-Dance like nobody is watching
  25. S-Ask someone to help with dishes
  26. S-Take turns getting up with the baby
  27. E-Get on the floor to play
  28. T-Listen to your favourite song
  29. S-Allow yourself to sleep in
  30. N-Cook your favourite meal
  31. N-Have 2 vegetables of dinner tonight
  32. E-Stretch your muscles or do yoga
  33. S-Put your feet up & rest for 15 minutes
  34. T-Watch a funny movie or show this week