Put yourfeet up &rest for 15minutesCook yourfavouritemealTry anewrecipeRemindyourself whatan awesomemom you areStretchyourmuscles ordo yogaAsksomeoneto helpwith dishesGo to BBBBto talk toother momsDance likenobody iswatchingPlan 3meals forthe weekAdd somefruit orflavour toyour waterChoose ahealthysnacktodayCall ormessagea friendAllowyourself tosleep inWhat'sbotheringyou? Talk tosomeoneEatbreakfasteverydaynext weekDosomethingcreative orcraftyListen toyourfavouritesongVisit apark withyourfamilyDo somedeepbreathingbeforebedtimeTake arelaxingshower orbathTake turnsgetting upwith thebabyPark yourcar farfrom thestoreAsksomeone tohold thebaby whileyou showerGo for a 10minute walkaround theblockMake a listof things youneed to do -get helpWalk thekids toschoolRead abook ormagazineHave 2vegetablesof dinnertonightWatch afunny movieor show thisweekBrushyour hairand teethGo to bed30minutesearlierTake a 30minutenap/restGet onthe floorto playSay "no" tosomeone soyou can havetime toyourselfPut yourfeet up &rest for 15minutesCook yourfavouritemealTry anewrecipeRemindyourself whatan awesomemom you areStretchyourmuscles ordo yogaAsksomeoneto helpwith dishesGo to BBBBto talk toother momsDance likenobody iswatchingPlan 3meals forthe weekAdd somefruit orflavour toyour waterChoose ahealthysnacktodayCall ormessagea friendAllowyourself tosleep inWhat'sbotheringyou? Talk tosomeoneEatbreakfasteverydaynext weekDosomethingcreative orcraftyListen toyourfavouritesongVisit apark withyourfamilyDo somedeepbreathingbeforebedtimeTake arelaxingshower orbathTake turnsgetting upwith thebabyPark yourcar farfrom thestoreAsksomeone tohold thebaby whileyou showerGo for a 10minute walkaround theblockMake a listof things youneed to do -get helpWalk thekids toschoolRead abook ormagazineHave 2vegetablesof dinnertonightWatch afunny movieor show thisweekBrushyour hairand teethGo to bed30minutesearlierTake a 30minutenap/restGet onthe floorto playSay "no" tosomeone soyou can havetime toyourself

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
N
3
N
4
S
5
E
6
S
7
S
8
E
9
N
10
N
11
N
12
S
13
S
14
S
15
N
16
T
17
T
18
E
19
S
20
T
21
S
22
E
23
S
24
E
25
S
26
E
27
T
28
N
29
T
30
T
31
S
32
S
33
E
34
T
  1. S-Put your feet up & rest for 15 minutes
  2. N-Cook your favourite meal
  3. N-Try a new recipe
  4. S-Remind yourself what an awesome mom you are
  5. E-Stretch your muscles or do yoga
  6. S-Ask someone to help with dishes
  7. S-Go to BBBB to talk to other moms
  8. E-Dance like nobody is watching
  9. N-Plan 3 meals for the week
  10. N-Add some fruit or flavour to your water
  11. N-Choose a healthy snack today
  12. S-Call or message a friend
  13. S-Allow yourself to sleep in
  14. S-What's bothering you? Talk to someone
  15. N-Eat breakfast everyday next week
  16. T-Do something creative or crafty
  17. T-Listen to your favourite song
  18. E-Visit a park with your family
  19. S-Do some deep breathing before bedtime
  20. T-Take a relaxing shower or bath
  21. S-Take turns getting up with the baby
  22. E-Park your car far from the store
  23. S-Ask someone to hold the baby while you shower
  24. E-Go for a 10 minute walk around the block
  25. S-Make a list of things you need to do - get help
  26. E-Walk the kids to school
  27. T-Read a book or magazine
  28. N-Have 2 vegetables of dinner tonight
  29. T-Watch a funny movie or show this week
  30. T-Brush your hair and teeth
  31. S-Go to bed 30 minutes earlier
  32. S-Take a 30 minute nap/rest
  33. E-Get on the floor to play
  34. T-Say "no" to someone so you can have time to yourself