Listen toyourfavouritesongTake arelaxingshower orbathHave 2vegetablesof dinnertonightSay "no" tosomeone soyou can havetime toyourselfDance likenobody iswatchingRead abook ormagazineGo to bed30minutesearlierCook yourfavouritemealMake a listof things youneed to do -get helpPlan 3meals forthe weekBrushyour hairand teethAsksomeoneto helpwith dishesTake a 30minutenap/restWhat'sbotheringyou? Talk tosomeoneChoose ahealthysnacktodayAsksomeone tohold thebaby whileyou showerEatbreakfasteverydaynext weekPark yourcar farfrom thestoreAdd somefruit orflavour toyour waterCall ormessagea friendDosomethingcreative orcraftyGo for a 10minute walkaround theblockDo somedeepbreathingbeforebedtimeGo to BBBBto talk toother momsRemindyourself whatan awesomemom you areStretchyourmuscles ordo yogaGet onthe floorto playWatch afunny movieor show thisweekTry anewrecipeTake turnsgetting upwith thebabyWalk thekids toschoolVisit apark withyourfamilyAllowyourself tosleep inPut yourfeet up &rest for 15minutesListen toyourfavouritesongTake arelaxingshower orbathHave 2vegetablesof dinnertonightSay "no" tosomeone soyou can havetime toyourselfDance likenobody iswatchingRead abook ormagazineGo to bed30minutesearlierCook yourfavouritemealMake a listof things youneed to do -get helpPlan 3meals forthe weekBrushyour hairand teethAsksomeoneto helpwith dishesTake a 30minutenap/restWhat'sbotheringyou? Talk tosomeoneChoose ahealthysnacktodayAsksomeone tohold thebaby whileyou showerEatbreakfasteverydaynext weekPark yourcar farfrom thestoreAdd somefruit orflavour toyour waterCall ormessagea friendDosomethingcreative orcraftyGo for a 10minute walkaround theblockDo somedeepbreathingbeforebedtimeGo to BBBBto talk toother momsRemindyourself whatan awesomemom you areStretchyourmuscles ordo yogaGet onthe floorto playWatch afunny movieor show thisweekTry anewrecipeTake turnsgetting upwith thebabyWalk thekids toschoolVisit apark withyourfamilyAllowyourself tosleep inPut yourfeet up &rest for 15minutes

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
T
2
T
3
N
4
T
5
E
6
T
7
S
8
N
9
S
10
N
11
T
12
S
13
S
14
S
15
N
16
S
17
N
18
E
19
N
20
S
21
T
22
E
23
S
24
S
25
S
26
E
27
E
28
T
29
N
30
S
31
E
32
E
33
S
34
S
  1. T-Listen to your favourite song
  2. T-Take a relaxing shower or bath
  3. N-Have 2 vegetables of dinner tonight
  4. T-Say "no" to someone so you can have time to yourself
  5. E-Dance like nobody is watching
  6. T-Read a book or magazine
  7. S-Go to bed 30 minutes earlier
  8. N-Cook your favourite meal
  9. S-Make a list of things you need to do - get help
  10. N-Plan 3 meals for the week
  11. T-Brush your hair and teeth
  12. S-Ask someone to help with dishes
  13. S-Take a 30 minute nap/rest
  14. S-What's bothering you? Talk to someone
  15. N-Choose a healthy snack today
  16. S-Ask someone to hold the baby while you shower
  17. N-Eat breakfast everyday next week
  18. E-Park your car far from the store
  19. N-Add some fruit or flavour to your water
  20. S-Call or message a friend
  21. T-Do something creative or crafty
  22. E-Go for a 10 minute walk around the block
  23. S-Do some deep breathing before bedtime
  24. S-Go to BBBB to talk to other moms
  25. S-Remind yourself what an awesome mom you are
  26. E-Stretch your muscles or do yoga
  27. E-Get on the floor to play
  28. T-Watch a funny movie or show this week
  29. N-Try a new recipe
  30. S-Take turns getting up with the baby
  31. E-Walk the kids to school
  32. E-Visit a park with your family
  33. S-Allow yourself to sleep in
  34. S-Put your feet up & rest for 15 minutes