Take turnsgetting upwith thebabyWhat'sbotheringyou? Talk tosomeoneGo to BBBBto talk toother momsGo to bed30minutesearlierRemindyourself whatan awesomemom you areTry anewrecipeWalk thekids toschoolWatch afunny movieor show thisweekTake a 30minutenap/restBrushyour hairand teethSay "no" tosomeone soyou can havetime toyourselfAsksomeoneto helpwith dishesRead abook ormagazineCall ormessagea friendChoose ahealthysnacktodayEatbreakfasteverydaynext weekMake a listof things youneed to do -get helpDo somedeepbreathingbeforebedtimeVisit apark withyourfamilyListen toyourfavouritesongHave 2vegetablesof dinnertonightGet onthe floorto playCook yourfavouritemealStretchyourmuscles ordo yogaDance likenobody iswatchingAdd somefruit orflavour toyour waterPark yourcar farfrom thestorePlan 3meals forthe weekAllowyourself tosleep inPut yourfeet up &rest for 15minutesAsksomeone tohold thebaby whileyou showerTake arelaxingshower orbathDosomethingcreative orcraftyGo for a 10minute walkaround theblockTake turnsgetting upwith thebabyWhat'sbotheringyou? Talk tosomeoneGo to BBBBto talk toother momsGo to bed30minutesearlierRemindyourself whatan awesomemom you areTry anewrecipeWalk thekids toschoolWatch afunny movieor show thisweekTake a 30minutenap/restBrushyour hairand teethSay "no" tosomeone soyou can havetime toyourselfAsksomeoneto helpwith dishesRead abook ormagazineCall ormessagea friendChoose ahealthysnacktodayEatbreakfasteverydaynext weekMake a listof things youneed to do -get helpDo somedeepbreathingbeforebedtimeVisit apark withyourfamilyListen toyourfavouritesongHave 2vegetablesof dinnertonightGet onthe floorto playCook yourfavouritemealStretchyourmuscles ordo yogaDance likenobody iswatchingAdd somefruit orflavour toyour waterPark yourcar farfrom thestorePlan 3meals forthe weekAllowyourself tosleep inPut yourfeet up &rest for 15minutesAsksomeone tohold thebaby whileyou showerTake arelaxingshower orbathDosomethingcreative orcraftyGo for a 10minute walkaround theblock

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
S
3
S
4
S
5
S
6
N
7
E
8
T
9
S
10
T
11
T
12
S
13
T
14
S
15
N
16
N
17
S
18
S
19
E
20
T
21
N
22
E
23
N
24
E
25
E
26
N
27
E
28
N
29
S
30
S
31
S
32
T
33
T
34
E
  1. S-Take turns getting up with the baby
  2. S-What's bothering you? Talk to someone
  3. S-Go to BBBB to talk to other moms
  4. S-Go to bed 30 minutes earlier
  5. S-Remind yourself what an awesome mom you are
  6. N-Try a new recipe
  7. E-Walk the kids to school
  8. T-Watch a funny movie or show this week
  9. S-Take a 30 minute nap/rest
  10. T-Brush your hair and teeth
  11. T-Say "no" to someone so you can have time to yourself
  12. S-Ask someone to help with dishes
  13. T-Read a book or magazine
  14. S-Call or message a friend
  15. N-Choose a healthy snack today
  16. N-Eat breakfast everyday next week
  17. S-Make a list of things you need to do - get help
  18. S-Do some deep breathing before bedtime
  19. E-Visit a park with your family
  20. T-Listen to your favourite song
  21. N-Have 2 vegetables of dinner tonight
  22. E-Get on the floor to play
  23. N-Cook your favourite meal
  24. E-Stretch your muscles or do yoga
  25. E-Dance like nobody is watching
  26. N-Add some fruit or flavour to your water
  27. E-Park your car far from the store
  28. N-Plan 3 meals for the week
  29. S-Allow yourself to sleep in
  30. S-Put your feet up & rest for 15 minutes
  31. S-Ask someone to hold the baby while you shower
  32. T-Take a relaxing shower or bath
  33. T-Do something creative or crafty
  34. E-Go for a 10 minute walk around the block