Watch afunny movieor show thisweekMake a listof things youneed to do -get helpStretchyourmuscles ordo yogaGo to BBBBto talk toother momsAsksomeone tohold thebaby whileyou showerAdd somefruit orflavour toyour waterPark yourcar farfrom thestoreAllowyourself tosleep inGo for a 10minute walkaround theblockListen toyourfavouritesongVisit apark withyourfamilyTake arelaxingshower orbathRead abook ormagazineTry anewrecipeDo somedeepbreathingbeforebedtimeWhat'sbotheringyou? Talk tosomeoneWalk thekids toschoolDance likenobody iswatchingAsksomeoneto helpwith dishesTake a 30minutenap/restCook yourfavouritemealGet onthe floorto playEatbreakfasteverydaynext weekSay "no" tosomeone soyou can havetime toyourselfPut yourfeet up &rest for 15minutesRemindyourself whatan awesomemom you arePlan 3meals forthe weekCall ormessagea friendGo to bed30minutesearlierDosomethingcreative orcraftyBrushyour hairand teethChoose ahealthysnacktodayHave 2vegetablesof dinnertonightTake turnsgetting upwith thebabyWatch afunny movieor show thisweekMake a listof things youneed to do -get helpStretchyourmuscles ordo yogaGo to BBBBto talk toother momsAsksomeone tohold thebaby whileyou showerAdd somefruit orflavour toyour waterPark yourcar farfrom thestoreAllowyourself tosleep inGo for a 10minute walkaround theblockListen toyourfavouritesongVisit apark withyourfamilyTake arelaxingshower orbathRead abook ormagazineTry anewrecipeDo somedeepbreathingbeforebedtimeWhat'sbotheringyou? Talk tosomeoneWalk thekids toschoolDance likenobody iswatchingAsksomeoneto helpwith dishesTake a 30minutenap/restCook yourfavouritemealGet onthe floorto playEatbreakfasteverydaynext weekSay "no" tosomeone soyou can havetime toyourselfPut yourfeet up &rest for 15minutesRemindyourself whatan awesomemom you arePlan 3meals forthe weekCall ormessagea friendGo to bed30minutesearlierDosomethingcreative orcraftyBrushyour hairand teethChoose ahealthysnacktodayHave 2vegetablesof dinnertonightTake turnsgetting upwith thebaby

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
T
2
S
3
E
4
S
5
S
6
N
7
E
8
S
9
E
10
T
11
E
12
T
13
T
14
N
15
S
16
S
17
E
18
E
19
S
20
S
21
N
22
E
23
N
24
T
25
S
26
S
27
N
28
S
29
S
30
T
31
T
32
N
33
N
34
S
  1. T-Watch a funny movie or show this week
  2. S-Make a list of things you need to do - get help
  3. E-Stretch your muscles or do yoga
  4. S-Go to BBBB to talk to other moms
  5. S-Ask someone to hold the baby while you shower
  6. N-Add some fruit or flavour to your water
  7. E-Park your car far from the store
  8. S-Allow yourself to sleep in
  9. E-Go for a 10 minute walk around the block
  10. T-Listen to your favourite song
  11. E-Visit a park with your family
  12. T-Take a relaxing shower or bath
  13. T-Read a book or magazine
  14. N-Try a new recipe
  15. S-Do some deep breathing before bedtime
  16. S-What's bothering you? Talk to someone
  17. E-Walk the kids to school
  18. E-Dance like nobody is watching
  19. S-Ask someone to help with dishes
  20. S-Take a 30 minute nap/rest
  21. N-Cook your favourite meal
  22. E-Get on the floor to play
  23. N-Eat breakfast everyday next week
  24. T-Say "no" to someone so you can have time to yourself
  25. S-Put your feet up & rest for 15 minutes
  26. S-Remind yourself what an awesome mom you are
  27. N-Plan 3 meals for the week
  28. S-Call or message a friend
  29. S-Go to bed 30 minutes earlier
  30. T-Do something creative or crafty
  31. T-Brush your hair and teeth
  32. N-Choose a healthy snack today
  33. N-Have 2 vegetables of dinner tonight
  34. S-Take turns getting up with the baby