15JumpingJacks13ModifiedPush-Ups22 ArmCircles7Crunches15HighKnees10 Jumpson LeftFoot8BicycleSit-Ups5Lunges12push-ups9 Sideto SideJumps11JumpingJacks15Crunches15BackwardArmCircles4Push-Ups10StandingToeTouches10Crunches12JumpingJacks7JumpingJacks10 Jumpson RightFoot15 SmallArmCircles15JumpingJacks20Lunges12Lunges10 armcircles15JumpingJacks13ModifiedPush-Ups22 ArmCircles7Crunches15HighKnees10 Jumpson LeftFoot8BicycleSit-Ups5Lunges12push-ups9 Sideto SideJumps11JumpingJacks15Crunches15BackwardArmCircles4Push-Ups10StandingToeTouches10Crunches12JumpingJacks7JumpingJacks10 Jumpson RightFoot15 SmallArmCircles15JumpingJacks20Lunges12Lunges10 armcircles

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. 13 Modified Push-Ups
  3. 22 Arm Circles
  4. 7 Crunches
  5. 15 High Knees
  6. 10 Jumps on Left Foot
  7. 8 Bicycle Sit-Ups
  8. 5 Lunges
  9. 12 push-ups
  10. 9 Side to Side Jumps
  11. 11 Jumping Jacks
  12. 15 Crunches
  13. 15 Backward Arm Circles
  14. 4 Push-Ups
  15. 10 Standing Toe Touches
  16. 10 Crunches
  17. 12 Jumping Jacks
  18. 7 Jumping Jacks
  19. 10 Jumps on Right Foot
  20. 15 Small Arm Circles
  21. 15 Jumping Jacks
  22. 20 Lunges
  23. 12 Lunges
  24. 10 arm circles