7Crunches15JumpingJacks20Lunges5Lunges10Crunches15Crunches8BicycleSit-Ups15 SmallArmCircles12Lunges10StandingToeTouches15JumpingJacks10 armcircles11JumpingJacks9 Sideto SideJumps10 Jumpson RightFoot10 Jumpson LeftFoot4Push-Ups13ModifiedPush-Ups12JumpingJacks15BackwardArmCircles12push-ups7JumpingJacks15HighKnees22 ArmCircles7Crunches15JumpingJacks20Lunges5Lunges10Crunches15Crunches8BicycleSit-Ups15 SmallArmCircles12Lunges10StandingToeTouches15JumpingJacks10 armcircles11JumpingJacks9 Sideto SideJumps10 Jumpson RightFoot10 Jumpson LeftFoot4Push-Ups13ModifiedPush-Ups12JumpingJacks15BackwardArmCircles12push-ups7JumpingJacks15HighKnees22 ArmCircles

Workout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 7 Crunches
  2. 15 Jumping Jacks
  3. 20 Lunges
  4. 5 Lunges
  5. 10 Crunches
  6. 15 Crunches
  7. 8 Bicycle Sit-Ups
  8. 15 Small Arm Circles
  9. 12 Lunges
  10. 10 Standing Toe Touches
  11. 15 Jumping Jacks
  12. 10 arm circles
  13. 11 Jumping Jacks
  14. 9 Side to Side Jumps
  15. 10 Jumps on Right Foot
  16. 10 Jumps on Left Foot
  17. 4 Push-Ups
  18. 13 Modified Push-Ups
  19. 12 Jumping Jacks
  20. 15 Backward Arm Circles
  21. 12 push-ups
  22. 7 Jumping Jacks
  23. 15 High Knees
  24. 22 Arm Circles