7-10cupsolive orcanolaoilproteintruecomplexcarbohydratesmicronutrientswater2palmstruetransportingfats solublevitaminssimplecarbs15-20%fat2thumbsizesfalsecarbohydrates8-11cupsthumbsizedhelps cellularrepair in thebody andmakes newonestransfer &saturatedfats10-40%macronutrientsramennoodlescauliflowerberries30-60%fightscancerouscells20%or lesszucchininoodels7-10cupsolive orcanolaoilproteintruecomplexcarbohydratesmicronutrientswater2palmstruetransportingfats solublevitaminssimplecarbs15-20%fat2thumbsizesfalsecarbohydrates8-11cupsthumbsizedhelps cellularrepair in thebody andmakes newonestransfer &saturatedfats10-40%macronutrientsramennoodlescauliflowerberries30-60%fightscancerouscells20%or lesszucchininoodels

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7-10 cups
  2. olive or canola oil
  3. protein
  4. true
  5. complex carbohydrates
  6. micronutrients
  7. water
  8. 2 palms
  9. true
  10. transporting fats soluble vitamins
  11. simple carbs
  12. 15-20%
  13. fat
  14. 2 thumb sizes
  15. false
  16. carbohydrates
  17. 8-11 cups
  18. thumb sized
  19. helps cellular repair in the body and makes new ones
  20. transfer & saturated fats
  21. 10-40%
  22. macronutrients
  23. ramen noodles
  24. cauliflower
  25. berries
  26. 30-60%
  27. fights cancerous cells
  28. 20% or less
  29. zucchini noodels