40BicycleCrunches20 Alt.LegDrop20Pushups45 Sec.HighKnees20PlankJacks40MountainClimbers12 Rows(TRX orBars)20JumpsSquats14TricepPushups15SumoSquats45 Sec.Plank14ShuffleTaps20JumpLunges30RussianTwists15Supermans15 FloorBurpees12 InchWorms20WalkingLunges20 BirdDog12ShoulderPush ups20BridgeUps12BicepCurls20Crunches15Squats40JumpingJacks40BicycleCrunches20 Alt.LegDrop20Pushups45 Sec.HighKnees20PlankJacks40MountainClimbers12 Rows(TRX orBars)20JumpsSquats14TricepPushups15SumoSquats45 Sec.Plank14ShuffleTaps20JumpLunges30RussianTwists15Supermans15 FloorBurpees12 InchWorms20WalkingLunges20 BirdDog12ShoulderPush ups20BridgeUps12BicepCurls20Crunches15Squats40JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 40 Bicycle Crunches
  2. 20 Alt. Leg Drop
  3. 20 Push ups
  4. 45 Sec. High Knees
  5. 20 Plank Jacks
  6. 40 Mountain Climbers
  7. 12 Rows (TRX or Bars)
  8. 20 Jumps Squats
  9. 14 Tricep Pushups
  10. 15 Sumo Squats
  11. 45 Sec. Plank
  12. 14 Shuffle Taps
  13. 20 Jump Lunges
  14. 30 Russian Twists
  15. 15 Supermans
  16. 15 Floor Burpees
  17. 12 Inch Worms
  18. 20 Walking Lunges
  19. 20 Bird Dog
  20. 12 Shoulder Push ups
  21. 20 Bridge Ups
  22. 12 Bicep Curls
  23. 20 Crunches
  24. 15 Squats
  25. 40 Jumping Jacks