(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have an electronics free night at home after 8:00 pm
Bring a healthy snack to share with your team today
Find an expense you can cut out or decrease
Call someone you haven’t talked to in a while
Perform a strength training exercise
Read a health related article
Attend a yoga class or practice meditation for 10 minutes
Walk 1 mile on the track/take a group exercise class/recreation game
Make a donation to a food bank or thrift store
Have lunch with all 4 members on your team
Make an extra credit card payment
Find an app to track your eating habits
Have a walking meeting
Plan a dinner or gathering with friends
Play a game of table tennis in the Great Hall
No social media for a day
Get the recommended 150 minutes of physical activity in 1 week
Find the cheapest gas and fill up
Buy someone flowers
Park in the last row in the parking lot
Start a pay it forward at coffee shop or drive through
Find a budget tracking app on your phone
Try out a new piece of fitness equipment at home or a gym
Had a wellness check up in the last 6 months or schedule one