TickleFind 3positivesfrom yourdayTurn offyourphoneWalk &talk witha friendConnectwithnatureHave apicnicSnugglewith yourloved oneRememberit's okay tosay 'No'PickflowersTalk to afriend.Or pet.ResetLight acandleDanceor sing!ReflectRestGo tobedearlyWrite aspecialnote tosomeoneBuyyourself agift just'cosEat yourfavouritedessertNurtureyourcreativityAffirmyourselfAcceptpraiseGetdressedupWatchthe sunsetLook atthecloudsTickleFind 3positivesfrom yourdayTurn offyourphoneWalk &talk witha friendConnectwithnatureHave apicnicSnugglewith yourloved oneRememberit's okay tosay 'No'PickflowersTalk to afriend.Or pet.ResetLight acandleDanceor sing!ReflectRestGo tobedearlyWrite aspecialnote tosomeoneBuyyourself agift just'cosEat yourfavouritedessertNurtureyourcreativityAffirmyourselfAcceptpraiseGetdressedupWatchthe sunsetLook attheclouds

Self Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tickle
  2. Find 3 positives from your day
  3. Turn off your phone
  4. Walk & talk with a friend
  5. Connect with nature
  6. Have a picnic
  7. Snuggle with your loved one
  8. Remember it's okay to say 'No'
  9. Pick flowers
  10. Talk to a friend. Or pet.
  11. Reset
  12. Light a candle
  13. Dance or sing!
  14. Reflect
  15. Rest
  16. Go to bed early
  17. Write a special note to someone
  18. Buy yourself a gift just 'cos
  19. Eat your favourite dessert
  20. Nurture your creativity
  21. Affirm yourself
  22. Accept praise
  23. Get dressed up
  24. Watch the sun set
  25. Look at the clouds