ConnectwithnatureSnugglewith yourloved oneWalk &talk witha friendEat yourfavouritedessertWrite aspecialnote tosomeoneTickleRestNurtureyourcreativityAffirmyourselfReflectLight acandleGo tobedearlyRememberit's okay tosay 'No'Have apicnicTalk to afriend.Or pet.Watchthe sunsetLook atthecloudsTurn offyourphonePickflowersDanceor sing!GetdressedupBuyyourself agift just'cosFind 3positivesfrom yourdayResetAcceptpraiseConnectwithnatureSnugglewith yourloved oneWalk &talk witha friendEat yourfavouritedessertWrite aspecialnote tosomeoneTickleRestNurtureyourcreativityAffirmyourselfReflectLight acandleGo tobedearlyRememberit's okay tosay 'No'Have apicnicTalk to afriend.Or pet.Watchthe sunsetLook atthecloudsTurn offyourphonePickflowersDanceor sing!GetdressedupBuyyourself agift just'cosFind 3positivesfrom yourdayResetAcceptpraise

Self Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Connect with nature
  2. Snuggle with your loved one
  3. Walk & talk with a friend
  4. Eat your favourite dessert
  5. Write a special note to someone
  6. Tickle
  7. Rest
  8. Nurture your creativity
  9. Affirm yourself
  10. Reflect
  11. Light a candle
  12. Go to bed early
  13. Remember it's okay to say 'No'
  14. Have a picnic
  15. Talk to a friend. Or pet.
  16. Watch the sun set
  17. Look at the clouds
  18. Turn off your phone
  19. Pick flowers
  20. Dance or sing!
  21. Get dressed up
  22. Buy yourself a gift just 'cos
  23. Find 3 positives from your day
  24. Reset
  25. Accept praise