Find 3positivesfrom yourdayGo tobedearlyTickleBuyyourself agift just'cosWalk &talk witha friendWatchthe sunsetAcceptpraiseTurn offyourphoneTalk to afriend.Or pet.ConnectwithnatureLook atthecloudsReflectNurtureyourcreativityEat yourfavouritedessertHave apicnicRestGetdressedupPickflowersWrite aspecialnote tosomeoneAffirmyourselfLight acandleSnugglewith yourloved oneRememberit's okay tosay 'No'Danceor sing!ResetFind 3positivesfrom yourdayGo tobedearlyTickleBuyyourself agift just'cosWalk &talk witha friendWatchthe sunsetAcceptpraiseTurn offyourphoneTalk to afriend.Or pet.ConnectwithnatureLook atthecloudsReflectNurtureyourcreativityEat yourfavouritedessertHave apicnicRestGetdressedupPickflowersWrite aspecialnote tosomeoneAffirmyourselfLight acandleSnugglewith yourloved oneRememberit's okay tosay 'No'Danceor sing!Reset

Self Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find 3 positives from your day
  2. Go to bed early
  3. Tickle
  4. Buy yourself a gift just 'cos
  5. Walk & talk with a friend
  6. Watch the sun set
  7. Accept praise
  8. Turn off your phone
  9. Talk to a friend. Or pet.
  10. Connect with nature
  11. Look at the clouds
  12. Reflect
  13. Nurture your creativity
  14. Eat your favourite dessert
  15. Have a picnic
  16. Rest
  17. Get dressed up
  18. Pick flowers
  19. Write a special note to someone
  20. Affirm yourself
  21. Light a candle
  22. Snuggle with your loved one
  23. Remember it's okay to say 'No'
  24. Dance or sing!
  25. Reset