SlowrateSteakHeatHighIntensity2-4secsLactate& H+0.730secs+5-15secTaperGlycogen441HighrateFATSSubmaxPiLolliesLiverExplosiveCHOChocolateMilkFastCo21-10secsSlowrateSteakHeatHighIntensity2-4secsLactate& H+0.730secs+5-15secTaperGlycogen441HighrateFATSSubmaxPiLolliesLiverExplosiveCHOChocolateMilkFastCo21-10secs

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slow rate
  2. Steak
  3. Heat
  4. High Intensity
  5. 2-4 secs
  6. Lactate & H+
  7. 0.7
  8. 30secs +
  9. 5-15 sec
  10. Taper
  11. Glycogen
  12. 441
  13. High rate
  14. FATS
  15. Submax
  16. Pi
  17. Lollies
  18. Liver
  19. Explosive
  20. CHO
  21. Chocolate Milk
  22. Fast
  23. Co2
  24. 1-10 secs