Slowrate0.7Pi30secs+2-4secsTaperGlycogenHeat441Co2ChocolateMilkLactate& H+FATS1-10secsFastHighIntensity5-15secSteakHighrateCHOLiverLolliesExplosiveSubmaxSlowrate0.7Pi30secs+2-4secsTaperGlycogenHeat441Co2ChocolateMilkLactate& H+FATS1-10secsFastHighIntensity5-15secSteakHighrateCHOLiverLolliesExplosiveSubmax

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slow rate
  2. 0.7
  3. Pi
  4. 30secs +
  5. 2-4 secs
  6. Taper
  7. Glycogen
  8. Heat
  9. 441
  10. Co2
  11. Chocolate Milk
  12. Lactate & H+
  13. FATS
  14. 1-10 secs
  15. Fast
  16. High Intensity
  17. 5-15 sec
  18. Steak
  19. High rate
  20. CHO
  21. Liver
  22. Lollies
  23. Explosive
  24. Submax