ExplosiveSlowrateHighrateTaperLolliesCHOFast0.7Co2SubmaxHeat441HighIntensity30secs+PiFATSChocolateMilkGlycogen1-10secs5-15sec2-4secsSteakLiverLactate& H+ExplosiveSlowrateHighrateTaperLolliesCHOFast0.7Co2SubmaxHeat441HighIntensity30secs+PiFATSChocolateMilkGlycogen1-10secs5-15sec2-4secsSteakLiverLactate& H+

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Explosive
  2. Slow rate
  3. High rate
  4. Taper
  5. Lollies
  6. CHO
  7. Fast
  8. 0.7
  9. Co2
  10. Submax
  11. Heat
  12. 441
  13. High Intensity
  14. 30secs +
  15. Pi
  16. FATS
  17. Chocolate Milk
  18. Glycogen
  19. 1-10 secs
  20. 5-15 sec
  21. 2-4 secs
  22. Steak
  23. Liver
  24. Lactate & H+