GlycogenHighrateExplosiveCo244130secs+Lactate& H+HeatHighIntensitySubmax1-10secsPiCHOFATSLiverLolliesFastTaperSteakSlowrate2-4secs0.75-15secChocolateMilkGlycogenHighrateExplosiveCo244130secs+Lactate& H+HeatHighIntensitySubmax1-10secsPiCHOFATSLiverLolliesFastTaperSteakSlowrate2-4secs0.75-15secChocolateMilk

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glycogen
  2. High rate
  3. Explosive
  4. Co2
  5. 441
  6. 30secs +
  7. Lactate & H+
  8. Heat
  9. High Intensity
  10. Submax
  11. 1-10 secs
  12. Pi
  13. CHO
  14. FATS
  15. Liver
  16. Lollies
  17. Fast
  18. Taper
  19. Steak
  20. Slow rate
  21. 2-4 secs
  22. 0.7
  23. 5-15 sec
  24. Chocolate Milk