CHOLactate& H+0.7SlowrateLollies1-10secsLiverChocolateMilkHighrateHighIntensityFATSFast5-15secExplosiveHeat2-4secsTaperSubmaxCo244130secs+SteakGlycogenPiCHOLactate& H+0.7SlowrateLollies1-10secsLiverChocolateMilkHighrateHighIntensityFATSFast5-15secExplosiveHeat2-4secsTaperSubmaxCo244130secs+SteakGlycogenPi

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CHO
  2. Lactate & H+
  3. 0.7
  4. Slow rate
  5. Lollies
  6. 1-10 secs
  7. Liver
  8. Chocolate Milk
  9. High rate
  10. High Intensity
  11. FATS
  12. Fast
  13. 5-15 sec
  14. Explosive
  15. Heat
  16. 2-4 secs
  17. Taper
  18. Submax
  19. Co2
  20. 441
  21. 30secs +
  22. Steak
  23. Glycogen
  24. Pi