441Lactate& H+0.7Co21-10secsHighrateGlycogenLolliesFATSHighIntensityFastHeatPiSlowrateTaperSteak30secs+ExplosiveChocolateMilkCHOSubmaxLiver2-4secs5-15sec441Lactate& H+0.7Co21-10secsHighrateGlycogenLolliesFATSHighIntensityFastHeatPiSlowrateTaperSteak30secs+ExplosiveChocolateMilkCHOSubmaxLiver2-4secs5-15sec

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 441
  2. Lactate & H+
  3. 0.7
  4. Co2
  5. 1-10 secs
  6. High rate
  7. Glycogen
  8. Lollies
  9. FATS
  10. High Intensity
  11. Fast
  12. Heat
  13. Pi
  14. Slow rate
  15. Taper
  16. Steak
  17. 30secs +
  18. Explosive
  19. Chocolate Milk
  20. CHO
  21. Submax
  22. Liver
  23. 2-4 secs
  24. 5-15 sec