ChocolateMilkFATSHeatFastSteakSubmaxExplosiveSlowrateCHO0.7Pi2-4secsLolliesLiverLactate& H+30secs+TaperHighIntensity1-10secsCo25-15sec441GlycogenHighrateChocolateMilkFATSHeatFastSteakSubmaxExplosiveSlowrateCHO0.7Pi2-4secsLolliesLiverLactate& H+30secs+TaperHighIntensity1-10secsCo25-15sec441GlycogenHighrate

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chocolate Milk
  2. FATS
  3. Heat
  4. Fast
  5. Steak
  6. Submax
  7. Explosive
  8. Slow rate
  9. CHO
  10. 0.7
  11. Pi
  12. 2-4 secs
  13. Lollies
  14. Liver
  15. Lactate & H+
  16. 30secs +
  17. Taper
  18. High Intensity
  19. 1-10 secs
  20. Co2
  21. 5-15 sec
  22. 441
  23. Glycogen
  24. High rate