FastCHO5-15sec1-10secsSteakSubmaxLolliesPiCo2ExplosiveHighrateSlowrateChocolateMilkHeatHighIntensity0.7TaperLiverFATS2-4secs30secs+441GlycogenLactate& H+FastCHO5-15sec1-10secsSteakSubmaxLolliesPiCo2ExplosiveHighrateSlowrateChocolateMilkHeatHighIntensity0.7TaperLiverFATS2-4secs30secs+441GlycogenLactate& H+

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast
  2. CHO
  3. 5-15 sec
  4. 1-10 secs
  5. Steak
  6. Submax
  7. Lollies
  8. Pi
  9. Co2
  10. Explosive
  11. High rate
  12. Slow rate
  13. Chocolate Milk
  14. Heat
  15. High Intensity
  16. 0.7
  17. Taper
  18. Liver
  19. FATS
  20. 2-4 secs
  21. 30secs +
  22. 441
  23. Glycogen
  24. Lactate & H+