Submax30secs+5-15secPiHighrate441FATSFastLolliesSlowrateHighIntensityTaper0.7Co2HeatLiverChocolateMilk2-4secsSteakCHOExplosiveLactate& H+1-10secsGlycogenSubmax30secs+5-15secPiHighrate441FATSFastLolliesSlowrateHighIntensityTaper0.7Co2HeatLiverChocolateMilk2-4secsSteakCHOExplosiveLactate& H+1-10secsGlycogen

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Submax
  2. 30secs +
  3. 5-15 sec
  4. Pi
  5. High rate
  6. 441
  7. FATS
  8. Fast
  9. Lollies
  10. Slow rate
  11. High Intensity
  12. Taper
  13. 0.7
  14. Co2
  15. Heat
  16. Liver
  17. Chocolate Milk
  18. 2-4 secs
  19. Steak
  20. CHO
  21. Explosive
  22. Lactate & H+
  23. 1-10 secs
  24. Glycogen