HighrateExplosiveLactate& H+FATSCHOCo2Heat441SteakChocolateMilk1-10secsLolliesLiver5-15secPiGlycogenTaperSlowrateSubmax2-4secs30secs+0.7FastHighIntensityHighrateExplosiveLactate& H+FATSCHOCo2Heat441SteakChocolateMilk1-10secsLolliesLiver5-15secPiGlycogenTaperSlowrateSubmax2-4secs30secs+0.7FastHighIntensity

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High rate
  2. Explosive
  3. Lactate & H+
  4. FATS
  5. CHO
  6. Co2
  7. Heat
  8. 441
  9. Steak
  10. Chocolate Milk
  11. 1-10 secs
  12. Lollies
  13. Liver
  14. 5-15 sec
  15. Pi
  16. Glycogen
  17. Taper
  18. Slow rate
  19. Submax
  20. 2-4 secs
  21. 30secs +
  22. 0.7
  23. Fast
  24. High Intensity