TaperHeatChocolateMilkSlowrateLolliesCHOHighIntensityFastHighrateSubmaxLactate& H+Explosive5-15sec1-10secsCo22-4secsFATS441PiSteak0.730secs+LiverGlycogenTaperHeatChocolateMilkSlowrateLolliesCHOHighIntensityFastHighrateSubmaxLactate& H+Explosive5-15sec1-10secsCo22-4secsFATS441PiSteak0.730secs+LiverGlycogen

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taper
  2. Heat
  3. Chocolate Milk
  4. Slow rate
  5. Lollies
  6. CHO
  7. High Intensity
  8. Fast
  9. High rate
  10. Submax
  11. Lactate & H+
  12. Explosive
  13. 5-15 sec
  14. 1-10 secs
  15. Co2
  16. 2-4 secs
  17. FATS
  18. 441
  19. Pi
  20. Steak
  21. 0.7
  22. 30secs +
  23. Liver
  24. Glycogen