GlycogenCHOSlowrateHeatChocolateMilk0.75-15sec30secs+Highrate441PiSubmaxLolliesExplosive1-10secsHighIntensityFATSLiverLactate& H+TaperCo22-4secsSteakFastGlycogenCHOSlowrateHeatChocolateMilk0.75-15sec30secs+Highrate441PiSubmaxLolliesExplosive1-10secsHighIntensityFATSLiverLactate& H+TaperCo22-4secsSteakFast

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glycogen
  2. CHO
  3. Slow rate
  4. Heat
  5. Chocolate Milk
  6. 0.7
  7. 5-15 sec
  8. 30secs +
  9. High rate
  10. 441
  11. Pi
  12. Submax
  13. Lollies
  14. Explosive
  15. 1-10 secs
  16. High Intensity
  17. FATS
  18. Liver
  19. Lactate & H+
  20. Taper
  21. Co2
  22. 2-4 secs
  23. Steak
  24. Fast