Fast30secs+FattyAcidsGlycogenMediumrate1-10secs2-4secs1minLactate& H+HeatLowGILolliesSteakPiRestAerobic38AnaerobicExplosiveCo2SlowrateProteinChocolateMilkADPFast30secs+FattyAcidsGlycogenMediumrate1-10secs2-4secs1minLactate& H+HeatLowGILolliesSteakPiRestAerobic38AnaerobicExplosiveCo2SlowrateProteinChocolateMilkADP

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast
  2. 30secs +
  3. Fatty Acids
  4. Glycogen
  5. Medium rate
  6. 1-10 secs
  7. 2-4 secs
  8. 1min
  9. Lactate & H+
  10. Heat
  11. Low GI
  12. Lollies
  13. Steak
  14. Pi
  15. Rest
  16. Aerobic
  17. 38
  18. Anaerobic
  19. Explosive
  20. Co2
  21. Slow rate
  22. Protein
  23. Chocolate Milk
  24. ADP