RestMediumrateAerobicExplosiveSteakSlowrate1minCo2AnaerobicFast1-10secsLolliesLowGIFattyAcidsLactate& H+30secs+ADP2-4secsHeatChocolateMilkProtein38PiGlycogenRestMediumrateAerobicExplosiveSteakSlowrate1minCo2AnaerobicFast1-10secsLolliesLowGIFattyAcidsLactate& H+30secs+ADP2-4secsHeatChocolateMilkProtein38PiGlycogen

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Medium rate
  3. Aerobic
  4. Explosive
  5. Steak
  6. Slow rate
  7. 1min
  8. Co2
  9. Anaerobic
  10. Fast
  11. 1-10 secs
  12. Lollies
  13. Low GI
  14. Fatty Acids
  15. Lactate & H+
  16. 30secs +
  17. ADP
  18. 2-4 secs
  19. Heat
  20. Chocolate Milk
  21. Protein
  22. 38
  23. Pi
  24. Glycogen