ProteinSlowrateLowGIExplosivePi30secs+Co2Rest2-4secsSteakChocolateMilkLolliesAnaerobicLactate& H+FattyAcids38ADP1-10secsFastHeatGlycogenMediumrateAerobic1minProteinSlowrateLowGIExplosivePi30secs+Co2Rest2-4secsSteakChocolateMilkLolliesAnaerobicLactate& H+FattyAcids38ADP1-10secsFastHeatGlycogenMediumrateAerobic1min

Energy Systems and Food Fuels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Protein
  2. Slow rate
  3. Low GI
  4. Explosive
  5. Pi
  6. 30secs +
  7. Co2
  8. Rest
  9. 2-4 secs
  10. Steak
  11. Chocolate Milk
  12. Lollies
  13. Anaerobic
  14. Lactate & H+
  15. Fatty Acids
  16. 38
  17. ADP
  18. 1-10 secs
  19. Fast
  20. Heat
  21. Glycogen
  22. Medium rate
  23. Aerobic
  24. 1min