DepressionTumblingThoughtsANTSChallengesSolutionsSituationsCBTBehaviorEmotionsGroupTherapyFearsNegativeThinkingTrapsAnxietyPositiveBodySignalsFight orFlightLifeEventsDisasterThinkingPositiveCopingSkillsWorryingThoughtsFeelingsAT'sDepressionTumblingThoughtsANTSChallengesSolutionsSituationsCBTBehaviorEmotionsGroupTherapyFearsNegativeThinkingTrapsAnxietyPositiveBodySignalsFight orFlightLifeEventsDisasterThinkingPositiveCopingSkillsWorryingThoughtsFeelingsAT's

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Depression
  2. Tumbling Thoughts
  3. ANTS
  4. Challenges
  5. Solutions
  6. Situations
  7. CBT
  8. Behavior
  9. Emotions
  10. Group Therapy
  11. Fears
  12. Negative
  13. Thinking Traps
  14. Anxiety
  15. Positive
  16. Body Signals
  17. Fight or Flight
  18. Life Events
  19. Disaster Thinking
  20. Positive
  21. Coping Skills
  22. Worrying Thoughts
  23. Feelings
  24. AT's