TumblingThoughtsBehaviorPositiveFight orFlightANTSNegativeLifeEventsPositiveChallengesGroupTherapyAT'sFeelingsSolutionsSituationsCopingSkillsDepressionEmotionsFearsDisasterThinkingThinkingTrapsCBTBodySignalsWorryingThoughtsAnxietyTumblingThoughtsBehaviorPositiveFight orFlightANTSNegativeLifeEventsPositiveChallengesGroupTherapyAT'sFeelingsSolutionsSituationsCopingSkillsDepressionEmotionsFearsDisasterThinkingThinkingTrapsCBTBodySignalsWorryingThoughtsAnxiety

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tumbling Thoughts
  2. Behavior
  3. Positive
  4. Fight or Flight
  5. ANTS
  6. Negative
  7. Life Events
  8. Positive
  9. Challenges
  10. Group Therapy
  11. AT's
  12. Feelings
  13. Solutions
  14. Situations
  15. Coping Skills
  16. Depression
  17. Emotions
  18. Fears
  19. Disaster Thinking
  20. Thinking Traps
  21. CBT
  22. Body Signals
  23. Worrying Thoughts
  24. Anxiety