DepressionFeelingsSolutionsChallengesAT'sDisasterThinkingLifeEventsPositiveCopingSkillsTumblingThoughtsAnxietyFight orFlightANTSNegativeCBTThinkingTrapsBodySignalsSituationsEmotionsGroupTherapyFearsPositiveBehaviorWorryingThoughtsDepressionFeelingsSolutionsChallengesAT'sDisasterThinkingLifeEventsPositiveCopingSkillsTumblingThoughtsAnxietyFight orFlightANTSNegativeCBTThinkingTrapsBodySignalsSituationsEmotionsGroupTherapyFearsPositiveBehaviorWorryingThoughts

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Depression
  2. Feelings
  3. Solutions
  4. Challenges
  5. AT's
  6. Disaster Thinking
  7. Life Events
  8. Positive
  9. Coping Skills
  10. Tumbling Thoughts
  11. Anxiety
  12. Fight or Flight
  13. ANTS
  14. Negative
  15. CBT
  16. Thinking Traps
  17. Body Signals
  18. Situations
  19. Emotions
  20. Group Therapy
  21. Fears
  22. Positive
  23. Behavior
  24. Worrying Thoughts