PositiveLifeEventsGroupTherapyFeelingsANTSEmotionsThinkingTrapsAnxietyCBTBehaviorSituationsSolutionsNegativeCopingSkillsPositiveFearsAT'sDepressionTumblingThoughtsDisasterThinkingWorryingThoughtsChallengesFight orFlightBodySignalsPositiveLifeEventsGroupTherapyFeelingsANTSEmotionsThinkingTrapsAnxietyCBTBehaviorSituationsSolutionsNegativeCopingSkillsPositiveFearsAT'sDepressionTumblingThoughtsDisasterThinkingWorryingThoughtsChallengesFight orFlightBodySignals

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive
  2. Life Events
  3. Group Therapy
  4. Feelings
  5. ANTS
  6. Emotions
  7. Thinking Traps
  8. Anxiety
  9. CBT
  10. Behavior
  11. Situations
  12. Solutions
  13. Negative
  14. Coping Skills
  15. Positive
  16. Fears
  17. AT's
  18. Depression
  19. Tumbling Thoughts
  20. Disaster Thinking
  21. Worrying Thoughts
  22. Challenges
  23. Fight or Flight
  24. Body Signals