WorryingThoughtsGroupTherapyChallengesTumblingThoughtsCBTCopingSkillsSolutionsEmotionsBodySignalsDisasterThinkingNegativeSituationsFeelingsAT'sBehaviorDepressionANTSPositiveFight orFlightThinkingTrapsLifeEventsAnxietyPositiveFearsWorryingThoughtsGroupTherapyChallengesTumblingThoughtsCBTCopingSkillsSolutionsEmotionsBodySignalsDisasterThinkingNegativeSituationsFeelingsAT'sBehaviorDepressionANTSPositiveFight orFlightThinkingTrapsLifeEventsAnxietyPositiveFears

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worrying Thoughts
  2. Group Therapy
  3. Challenges
  4. Tumbling Thoughts
  5. CBT
  6. Coping Skills
  7. Solutions
  8. Emotions
  9. Body Signals
  10. Disaster Thinking
  11. Negative
  12. Situations
  13. Feelings
  14. AT's
  15. Behavior
  16. Depression
  17. ANTS
  18. Positive
  19. Fight or Flight
  20. Thinking Traps
  21. Life Events
  22. Anxiety
  23. Positive
  24. Fears