get out ofbreath andtrip in frontof someonefall anddropbooksholdbreathand thenorder foodrun upand downstairsspin aroundand thenstart aconversationhold yourbreath plusgo talk to ateacherhyperventilateholdyourbreathspinaroundinteroceptivein front ofsomeoneraise handand askirrelevantquestionraise handand givewronganswerhold a pushup position60 sec or aslong aspossiblerun up anddown stairsand then asksomeone aquestionhyperventilateand then talkto someoneFree!get out ofbreath andtrip in frontof someonefall anddropbooksholdbreathand thenorder foodrun upand downstairsspin aroundand thenstart aconversationhold yourbreath plusgo talk to ateacherhyperventilateholdyourbreathspinaroundinteroceptivein front ofsomeoneraise handand askirrelevantquestionraise handand givewronganswerhold a pushup position60 sec or aslong aspossiblerun up anddown stairsand then asksomeone aquestionhyperventilateand then talkto someoneFree!

MCM Exposure Bingo 2/11/2019 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. get out of breath and trip in front of someone
  2. fall and drop books
  3. hold breath and then order food
  4. run up and down stairs
  5. spin around and then start a conversation
  6. hold your breath plus go talk to a teacher
  7. hyperventilate
  8. hold your breath
  9. spin around
  10. interoceptive in front of someone
  11. raise hand and ask irrelevant question
  12. raise hand and give wrong answer
  13. hold a push up position 60 sec or as long as possible
  14. run up and down stairs and then ask someone a question
  15. hyperventilate and then talk to someone
  16. Free!