Lacing Activity Hamstring Stretch Squats or Glute sets Step backward x 3 Heel Stretch Standing hip ABD Clean Arm Rests Balance Utensil to mouth x 5 Side Stepping x 3 Kayake with dowel Balance with Pertubation Count down by 3 from 12 Lock and unlock brakes Alternate Hands on knees W/C Push Ups Dowel front back circles Clamb shells Sit to Stand Arm Circles Gaze stabilization Upper Trap Stretch Diaphragm Breaths x 10 Heel to toe Birthday? Age? Room #? Scapular Retractions Who is your nurse? Scoot to edge of chair x 5 Balance Lacing Activity Hamstring Stretch Squats or Glute sets Step backward x 3 Heel Stretch Standing hip ABD Clean Arm Rests Balance Utensil to mouth x 5 Side Stepping x 3 Kayake with dowel Balance with Pertubation Count down by 3 from 12 Lock and unlock brakes Alternate Hands on knees W/C Push Ups Dowel front back circles Clamb shells Sit to Stand Arm Circles Gaze stabilization Upper Trap Stretch Diaphragm Breaths x 10 Heel to toe Birthday? Age? Room #? Scapular Retractions Who is your nurse? Scoot to edge of chair x 5 Balance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lacing Activity
Hamstring
Stretch
Squats or Glute sets
Step backward x 3
Heel
Stretch
Standing hip ABD
Clean Arm
Rests
Balance
Utensil to mouth x 5
Side Stepping
x 3
Kayake
with dowel
Balance with Pertubation
Count down by 3 from 12
Lock and unlock brakes
Alternate Hands on knees
W/C
Push Ups
Dowel front back circles
Clamb shells
Sit to Stand
Arm
Circles
Gaze stabilization
Upper Trap
Stretch
Diaphragm
Breaths
x 10
Heel to toe
Birthday?
Age?
Room #?
Scapular
Retractions
Who is your nurse?
Scoot to edge of chair x 5
Balance