Birthday? Age? Room #? Step backward x 3 Upper Trap Stretch Arm Circles Gaze stabilization Standing hip ABD Hamstring Stretch Alternate Hands on knees Scapular Retractions Clamb shells Scoot to edge of chair x 5 Balance with Pertubation Clean Arm Rests Dowel front back circles Heel Stretch Balance W/C Push Ups Balance Kayake with dowel Side Stepping x 3 Sit to Stand Utensil to mouth x 5 Count down by 3 from 12 Lacing Activity Lock and unlock brakes Heel to toe Squats or Glute sets Who is your nurse? Diaphragm Breaths x 10 Birthday? Age? Room #? Step backward x 3 Upper Trap Stretch Arm Circles Gaze stabilization Standing hip ABD Hamstring Stretch Alternate Hands on knees Scapular Retractions Clamb shells Scoot to edge of chair x 5 Balance with Pertubation Clean Arm Rests Dowel front back circles Heel Stretch Balance W/C Push Ups Balance Kayake with dowel Side Stepping x 3 Sit to Stand Utensil to mouth x 5 Count down by 3 from 12 Lacing Activity Lock and unlock brakes Heel to toe Squats or Glute sets Who is your nurse? Diaphragm Breaths x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Birthday?
Age?
Room #?
Step backward x 3
Upper Trap
Stretch
Arm
Circles
Gaze stabilization
Standing hip ABD
Hamstring
Stretch
Alternate Hands on knees
Scapular
Retractions
Clamb shells
Scoot to edge of chair x 5
Balance with Pertubation
Clean Arm
Rests
Dowel front back circles
Heel
Stretch
Balance
W/C
Push Ups
Balance
Kayake
with dowel
Side Stepping
x 3
Sit to Stand
Utensil to mouth x 5
Count down by 3 from 12
Lacing Activity
Lock and unlock brakes
Heel to toe
Squats or Glute sets
Who is your nurse?
Diaphragm
Breaths
x 10