Arm Circles Standing hip ABD Squats or Glute sets Upper Trap Stretch Heel Stretch Who is your nurse? Gaze stabilization Heel to toe Alternate Hands on knees Hamstring Stretch Count down by 3 from 12 Balance Diaphragm Breaths x 10 Scapular Retractions Sit to Stand W/C Push Ups Side Stepping x 3 Kayake with dowel Clean Arm Rests Balance with Pertubation Balance Lock and unlock brakes Utensil to mouth x 5 Dowel front back circles Step backward x 3 Lacing Activity Birthday? Age? Room #? Scoot to edge of chair x 5 Clamb shells Arm Circles Standing hip ABD Squats or Glute sets Upper Trap Stretch Heel Stretch Who is your nurse? Gaze stabilization Heel to toe Alternate Hands on knees Hamstring Stretch Count down by 3 from 12 Balance Diaphragm Breaths x 10 Scapular Retractions Sit to Stand W/C Push Ups Side Stepping x 3 Kayake with dowel Clean Arm Rests Balance with Pertubation Balance Lock and unlock brakes Utensil to mouth x 5 Dowel front back circles Step backward x 3 Lacing Activity Birthday? Age? Room #? Scoot to edge of chair x 5 Clamb shells
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arm
Circles
Standing hip ABD
Squats or Glute sets
Upper Trap
Stretch
Heel
Stretch
Who is your nurse?
Gaze stabilization
Heel to toe
Alternate Hands on knees
Hamstring
Stretch
Count down by 3 from 12
Balance
Diaphragm
Breaths
x 10
Scapular
Retractions
Sit to Stand
W/C
Push Ups
Side Stepping
x 3
Kayake
with dowel
Clean Arm
Rests
Balance with Pertubation
Balance
Lock and unlock brakes
Utensil to mouth x 5
Dowel front back circles
Step backward x 3
Lacing Activity
Birthday?
Age?
Room #?
Scoot to edge of chair x 5
Clamb shells