Alternate Hands on knees Hamstring Stretch Heel to toe Squats or Glute sets Write your full name Balance Step backward x 3 Gaze stabilization Side Stepping x 3 Scapular Retractions Who is your nurse? Heel Stretch Clamb shells Balance Scoot to edge of chair x 5 Arm Circles Utensil to mouth x 5 Sit to Stand Count down by 3 from 12 Diaphragm Breaths x 10 Upper Trap Stretch What is the date? Lock and unlock brakes Balance with Pertubation Standing without holding on Standing hip ABD Kayake with dowel Balance W/C Push Ups Lacing Activity Birthday? Age? Room #? Clean Arm Rests Dowel front back circles Floor Taps x 2 Alternate Hands on knees Hamstring Stretch Heel to toe Squats or Glute sets Write your full name Balance Step backward x 3 Gaze stabilization Side Stepping x 3 Scapular Retractions Who is your nurse? Heel Stretch Clamb shells Balance Scoot to edge of chair x 5 Arm Circles Utensil to mouth x 5 Sit to Stand Count down by 3 from 12 Diaphragm Breaths x 10 Upper Trap Stretch What is the date? Lock and unlock brakes Balance with Pertubation Standing without holding on Standing hip ABD Kayake with dowel Balance W/C Push Ups Lacing Activity Birthday? Age? Room #? Clean Arm Rests Dowel front back circles Floor Taps x 2
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Alternate Hands on knees
Hamstring
Stretch
Heel to toe
Squats or Glute sets
Write your full name
Balance
Step backward x 3
Gaze stabilization
Side Stepping
x 3
Scapular
Retractions
Who is your nurse?
Heel
Stretch
Clamb shells
Balance
Scoot to edge of chair x 5
Arm
Circles
Utensil to mouth x 5
Sit to Stand
Count down by 3 from 12
Diaphragm
Breaths
x 10
Upper Trap
Stretch
What is the date?
Lock and unlock brakes
Balance with Pertubation
Standing without holding on
Standing hip ABD
Kayake
with dowel
Balance
W/C
Push Ups
Lacing Activity
Birthday?
Age?
Room #?
Clean Arm
Rests
Dowel front back circles
Floor Taps x 2