Lacing Activity Balance with Pertubation Balance Diaphragm Breaths x 10 Count down by 3 from 12 Utensil to mouth x 5 Hamstring Stretch What is the date? W/C Push Ups Standing hip ABD Clamb shells Squats or Glute sets Write your full name Scapular Retractions Step backward x 3 Balance Scoot to edge of chair x 5 Kayake with dowel Birthday? Age? Room #? Floor Taps x 2 Clean Arm Rests Who is your nurse? Standing without holding on Gaze stabilization Side Stepping x 3 Sit to Stand Dowel front back circles Heel Stretch Lock and unlock brakes Alternate Hands on knees Heel to toe Arm Circles Upper Trap Stretch Balance Lacing Activity Balance with Pertubation Balance Diaphragm Breaths x 10 Count down by 3 from 12 Utensil to mouth x 5 Hamstring Stretch What is the date? W/C Push Ups Standing hip ABD Clamb shells Squats or Glute sets Write your full name Scapular Retractions Step backward x 3 Balance Scoot to edge of chair x 5 Kayake with dowel Birthday? Age? Room #? Floor Taps x 2 Clean Arm Rests Who is your nurse? Standing without holding on Gaze stabilization Side Stepping x 3 Sit to Stand Dowel front back circles Heel Stretch Lock and unlock brakes Alternate Hands on knees Heel to toe Arm Circles Upper Trap Stretch Balance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lacing Activity
Balance with Pertubation
Balance
Diaphragm
Breaths
x 10
Count down by 3 from 12
Utensil to mouth x 5
Hamstring
Stretch
What is the date?
W/C
Push Ups
Standing hip ABD
Clamb shells
Squats or Glute sets
Write your full name
Scapular
Retractions
Step backward x 3
Balance
Scoot to edge of chair x 5
Kayake
with dowel
Birthday?
Age?
Room #?
Floor Taps x 2
Clean Arm
Rests
Who is your nurse?
Standing without holding on
Gaze stabilization
Side Stepping
x 3
Sit to Stand
Dowel front back circles
Heel
Stretch
Lock and unlock brakes
Alternate Hands on knees
Heel to toe
Arm
Circles
Upper Trap
Stretch
Balance