Balance Arm Circles What is the date? Alternate Hands on knees Balance Write your full name Side Stepping x 3 Standing hip ABD Gaze stabilization Scapular Retractions Hamstring Stretch Birthday? Age? Room #? Dowel front back circles Lock and unlock brakes Diaphragm Breaths x 10 Step backward x 3 Heel Stretch Clamb shells Count down by 3 from 12 Lacing Activity Utensil to mouth x 5 Sit to Stand Squats or Glute sets Balance Who is your nurse? Standing without holding on Upper Trap Stretch W/C Push Ups Floor Taps x 2 Balance with Pertubation Clean Arm Rests Scoot to edge of chair x 5 Kayake with dowel Heel to toe Balance Arm Circles What is the date? Alternate Hands on knees Balance Write your full name Side Stepping x 3 Standing hip ABD Gaze stabilization Scapular Retractions Hamstring Stretch Birthday? Age? Room #? Dowel front back circles Lock and unlock brakes Diaphragm Breaths x 10 Step backward x 3 Heel Stretch Clamb shells Count down by 3 from 12 Lacing Activity Utensil to mouth x 5 Sit to Stand Squats or Glute sets Balance Who is your nurse? Standing without holding on Upper Trap Stretch W/C Push Ups Floor Taps x 2 Balance with Pertubation Clean Arm Rests Scoot to edge of chair x 5 Kayake with dowel Heel to toe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance
Arm
Circles
What is the date?
Alternate Hands on knees
Balance
Write your full name
Side Stepping
x 3
Standing hip ABD
Gaze stabilization
Scapular
Retractions
Hamstring
Stretch
Birthday?
Age?
Room #?
Dowel front back circles
Lock and unlock brakes
Diaphragm
Breaths
x 10
Step backward x 3
Heel
Stretch
Clamb shells
Count down by 3 from 12
Lacing Activity
Utensil to mouth x 5
Sit to Stand
Squats or Glute sets
Balance
Who is your nurse?
Standing without holding on
Upper Trap
Stretch
W/C
Push Ups
Floor Taps x 2
Balance with Pertubation
Clean Arm
Rests
Scoot to edge of chair x 5
Kayake
with dowel
Heel to toe