Armcircles-backwardsHighKneeJoggingSquatjumpHop OnRightFootCallerschoicepushupHop onrightfootCalfraiseswhileseatedStandingon rightlegSidejumpsStandingon leftlegArmcircles-frontwardsSquatsStandingon rightlegplankwallpushupsKneeToChestRun InPlaceCalfRaisesHighkneejogging10 StarJumpsStandOn LeftLegArmCircles-FrontwardsHop onleft footRun inplacePlankStandOn LeftLegHop onrightfootCallerschoiceJumpingjacksLungesShoulderRollsStandingon leftlegArmCirclesArmcircles-frontwardsStarjumpHop onleft footStarjumpArmcircles-backwardsSideJumpsWallsitArmcircles-backwardsCallerschoiceArmcircles-backwardsHighKneeJoggingSquatjumpHop OnRightFootCallerschoicepushupHop onrightfootCalfraiseswhileseatedStandingon rightlegSidejumpsStandingon leftlegArmcircles-frontwardsSquatsStandingon rightlegplankwallpushupsKneeToChestRun InPlaceCalfRaisesHighkneejogging10 StarJumpsStandOn LeftLegArmCircles-FrontwardsHop onleft footRun inplacePlankStandOn LeftLegHop onrightfootCallerschoiceJumpingjacksLungesShoulderRollsStandingon leftlegArmCirclesArmcircles-frontwardsStarjumpHop onleft footStarjumpArmcircles-backwardsSideJumpsWallsitArmcircles-backwardsCallerschoice

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles- backwards
  2. High Knee Jogging
  3. Squat jump
  4. Hop On Right Foot
  5. Callers choice
  6. push up
  7. Hop on right foot
  8. Calf raises while seated
  9. Standing on right leg
  10. Side jumps
  11. Standing on left leg
  12. Arm circles- frontwards
  13. Squats
  14. Standing on right leg
  15. plank
  16. wall push ups
  17. Knee To Chest
  18. Run In Place
  19. Calf Raises
  20. High knee jogging
  21. 10 Star Jumps
  22. Stand On Left Leg
  23. Arm Circles- Frontwards
  24. Hop on left foot
  25. Run in place
  26. Plank
  27. Stand On Left Leg
  28. Hop on right foot
  29. Callers choice
  30. Jumping jacks
  31. Lunges
  32. Shoulder Rolls
  33. Standing on left leg
  34. Arm Circles
  35. Arm circles- frontwards
  36. Star jump
  37. Hop on left foot
  38. Star jump
  39. Arm circles- backwards
  40. Side Jumps
  41. Wall sit
  42. Arm circles- backwards
  43. Callers choice