10 StarJumpsStandingon leftlegArmcircles-backwardsStandingon rightlegSquatsCalfRaisesArmcircles-backwardsShoulderRollsHop onleft footStandingon rightlegStandingon leftlegCalfraiseswhileseatedHop onleft footStandOn LeftLegHighkneejoggingRun inplaceCallerschoiceHighKneeJoggingpushupwallpushupsRun InPlaceHop onrightfootStarjumpStarjumpWallsitStandOn LeftLegArmCircles-FrontwardsHop OnRightFootSideJumpsCallerschoiceSidejumpsPlankSquatjumpArmcircles-backwardsHop onrightfootLungesJumpingjacksArmcircles-frontwardsArmCirclesCallerschoiceplankKneeToChestArmcircles-frontwards10 StarJumpsStandingon leftlegArmcircles-backwardsStandingon rightlegSquatsCalfRaisesArmcircles-backwardsShoulderRollsHop onleft footStandingon rightlegStandingon leftlegCalfraiseswhileseatedHop onleft footStandOn LeftLegHighkneejoggingRun inplaceCallerschoiceHighKneeJoggingpushupwallpushupsRun InPlaceHop onrightfootStarjumpStarjumpWallsitStandOn LeftLegArmCircles-FrontwardsHop OnRightFootSideJumpsCallerschoiceSidejumpsPlankSquatjumpArmcircles-backwardsHop onrightfootLungesJumpingjacksArmcircles-frontwardsArmCirclesCallerschoiceplankKneeToChestArmcircles-frontwards

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Star Jumps
  2. Standing on left leg
  3. Arm circles- backwards
  4. Standing on right leg
  5. Squats
  6. Calf Raises
  7. Arm circles- backwards
  8. Shoulder Rolls
  9. Hop on left foot
  10. Standing on right leg
  11. Standing on left leg
  12. Calf raises while seated
  13. Hop on left foot
  14. Stand On Left Leg
  15. High knee jogging
  16. Run in place
  17. Callers choice
  18. High Knee Jogging
  19. push up
  20. wall push ups
  21. Run In Place
  22. Hop on right foot
  23. Star jump
  24. Star jump
  25. Wall sit
  26. Stand On Left Leg
  27. Arm Circles- Frontwards
  28. Hop On Right Foot
  29. Side Jumps
  30. Callers choice
  31. Side jumps
  32. Plank
  33. Squat jump
  34. Arm circles- backwards
  35. Hop on right foot
  36. Lunges
  37. Jumping jacks
  38. Arm circles- frontwards
  39. Arm Circles
  40. Callers choice
  41. plank
  42. Knee To Chest
  43. Arm circles- frontwards