Hop onrightfootCalfraiseswhileseatedSideJumpsWallsitJumpingjacksHighkneejoggingSquatsStarjumpStandingon leftlegRun InPlaceHop onrightfootStandingon rightlegStandingon rightlegArmcircles-backwards10 StarJumpsHop OnRightFootShoulderRollsCallerschoiceStandOn LeftLegStarjumpArmCircles-FrontwardsRun inplaceKneeToChestwallpushupsStandOn LeftLegCallerschoiceHighKneeJoggingArmcircles-frontwardsArmcircles-backwardsLungesSidejumpsArmCirclesHop onleft footSquatjumpCalfRaisespushupStandingon leftlegPlankArmcircles-backwardsCallerschoiceArmcircles-frontwardsHop onleft footplankHop onrightfootCalfraiseswhileseatedSideJumpsWallsitJumpingjacksHighkneejoggingSquatsStarjumpStandingon leftlegRun InPlaceHop onrightfootStandingon rightlegStandingon rightlegArmcircles-backwards10 StarJumpsHop OnRightFootShoulderRollsCallerschoiceStandOn LeftLegStarjumpArmCircles-FrontwardsRun inplaceKneeToChestwallpushupsStandOn LeftLegCallerschoiceHighKneeJoggingArmcircles-frontwardsArmcircles-backwardsLungesSidejumpsArmCirclesHop onleft footSquatjumpCalfRaisespushupStandingon leftlegPlankArmcircles-backwardsCallerschoiceArmcircles-frontwardsHop onleft footplank

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on right foot
  2. Calf raises while seated
  3. Side Jumps
  4. Wall sit
  5. Jumping jacks
  6. High knee jogging
  7. Squats
  8. Star jump
  9. Standing on left leg
  10. Run In Place
  11. Hop on right foot
  12. Standing on right leg
  13. Standing on right leg
  14. Arm circles- backwards
  15. 10 Star Jumps
  16. Hop On Right Foot
  17. Shoulder Rolls
  18. Callers choice
  19. Stand On Left Leg
  20. Star jump
  21. Arm Circles- Frontwards
  22. Run in place
  23. Knee To Chest
  24. wall push ups
  25. Stand On Left Leg
  26. Callers choice
  27. High Knee Jogging
  28. Arm circles- frontwards
  29. Arm circles- backwards
  30. Lunges
  31. Side jumps
  32. Arm Circles
  33. Hop on left foot
  34. Squat jump
  35. Calf Raises
  36. push up
  37. Standing on left leg
  38. Plank
  39. Arm circles- backwards
  40. Callers choice
  41. Arm circles- frontwards
  42. Hop on left foot
  43. plank