WallsitHop OnRightFootStandOn LeftLegStandingon leftlegRun inplaceRun InPlaceHop onrightfootpushupArmcircles-backwardsArmcircles-backwardsStarjumpSquatjumpCallerschoice10 StarJumpsHop onleft footKneeToChestStandingon leftlegArmcircles-frontwardsHop onleft footShoulderRollsStandingon rightlegwallpushupsStandingon rightlegSidejumpsplankHighkneejoggingJumpingjacksCallerschoiceLungesHighKneeJoggingArmcircles-frontwardsCallerschoiceArmcircles-backwardsHop onrightfootCalfRaisesSideJumpsArmCircles-FrontwardsCalfraiseswhileseatedPlankStandOn LeftLegArmCirclesSquatsStarjumpWallsitHop OnRightFootStandOn LeftLegStandingon leftlegRun inplaceRun InPlaceHop onrightfootpushupArmcircles-backwardsArmcircles-backwardsStarjumpSquatjumpCallerschoice10 StarJumpsHop onleft footKneeToChestStandingon leftlegArmcircles-frontwardsHop onleft footShoulderRollsStandingon rightlegwallpushupsStandingon rightlegSidejumpsplankHighkneejoggingJumpingjacksCallerschoiceLungesHighKneeJoggingArmcircles-frontwardsCallerschoiceArmcircles-backwardsHop onrightfootCalfRaisesSideJumpsArmCircles-FrontwardsCalfraiseswhileseatedPlankStandOn LeftLegArmCirclesSquatsStarjump

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall sit
  2. Hop On Right Foot
  3. Stand On Left Leg
  4. Standing on left leg
  5. Run in place
  6. Run In Place
  7. Hop on right foot
  8. push up
  9. Arm circles- backwards
  10. Arm circles- backwards
  11. Star jump
  12. Squat jump
  13. Callers choice
  14. 10 Star Jumps
  15. Hop on left foot
  16. Knee To Chest
  17. Standing on left leg
  18. Arm circles- frontwards
  19. Hop on left foot
  20. Shoulder Rolls
  21. Standing on right leg
  22. wall push ups
  23. Standing on right leg
  24. Side jumps
  25. plank
  26. High knee jogging
  27. Jumping jacks
  28. Callers choice
  29. Lunges
  30. High Knee Jogging
  31. Arm circles- frontwards
  32. Callers choice
  33. Arm circles- backwards
  34. Hop on right foot
  35. Calf Raises
  36. Side Jumps
  37. Arm Circles- Frontwards
  38. Calf raises while seated
  39. Plank
  40. Stand On Left Leg
  41. Arm Circles
  42. Squats
  43. Star jump