Armcircles-frontwardsPlankStandOn LeftLegKneeToChestplankHop onrightfootSidejumpsSquatjumpJumpingjacksStandingon rightlegArmcircles-backwardsHop onleft footStarjumpWallsitCallerschoiceSideJumpsStandingon leftlegArmcircles-frontwardsStandingon leftleg10 StarJumpsRun InPlaceRun inplaceArmcircles-backwardsCallerschoiceLungesCalfRaisesStandOn LeftLegHighkneejoggingStarjumpArmcircles-backwardspushupSquatsHighKneeJoggingArmCirclesStandingon rightlegArmCircles-FrontwardsHop onleft footwallpushupsCalfraiseswhileseatedCallerschoiceShoulderRollsHop onrightfootHop OnRightFootArmcircles-frontwardsPlankStandOn LeftLegKneeToChestplankHop onrightfootSidejumpsSquatjumpJumpingjacksStandingon rightlegArmcircles-backwardsHop onleft footStarjumpWallsitCallerschoiceSideJumpsStandingon leftlegArmcircles-frontwardsStandingon leftleg10 StarJumpsRun InPlaceRun inplaceArmcircles-backwardsCallerschoiceLungesCalfRaisesStandOn LeftLegHighkneejoggingStarjumpArmcircles-backwardspushupSquatsHighKneeJoggingArmCirclesStandingon rightlegArmCircles-FrontwardsHop onleft footwallpushupsCalfraiseswhileseatedCallerschoiceShoulderRollsHop onrightfootHop OnRightFoot

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles- frontwards
  2. Plank
  3. Stand On Left Leg
  4. Knee To Chest
  5. plank
  6. Hop on right foot
  7. Side jumps
  8. Squat jump
  9. Jumping jacks
  10. Standing on right leg
  11. Arm circles- backwards
  12. Hop on left foot
  13. Star jump
  14. Wall sit
  15. Callers choice
  16. Side Jumps
  17. Standing on left leg
  18. Arm circles- frontwards
  19. Standing on left leg
  20. 10 Star Jumps
  21. Run In Place
  22. Run in place
  23. Arm circles- backwards
  24. Callers choice
  25. Lunges
  26. Calf Raises
  27. Stand On Left Leg
  28. High knee jogging
  29. Star jump
  30. Arm circles- backwards
  31. push up
  32. Squats
  33. High Knee Jogging
  34. Arm Circles
  35. Standing on right leg
  36. Arm Circles- Frontwards
  37. Hop on left foot
  38. wall push ups
  39. Calf raises while seated
  40. Callers choice
  41. Shoulder Rolls
  42. Hop on right foot
  43. Hop On Right Foot