PeoplefeeldifferentlyNoticeothersCryingoftenCalmdownBreatheCountListenBeassertiveMakea planNoticeselfPositiveself talkNamecallingUse eyesears brainGettingangryeasilyEating toomuch ortoo littleIgnoredistractionNotdoingworkNamethefeelingfocusattentionUse calm,firm voiceRespectothers'ideasPredicthowothers feelBodycluesSTOPPeoplefeeldifferentlyNoticeothersCryingoftenCalmdownBreatheCountListenBeassertiveMakea planNoticeselfPositiveself talkNamecallingUse eyesears brainGettingangryeasilyEating toomuch ortoo littleIgnoredistractionNotdoingworkNamethefeelingfocusattentionUse calm,firm voiceRespectothers'ideasPredicthowothers feelBodycluesSTOP

2nd step skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
I
5
O
6
O
7
G
8
G
9
O
10
I
11
O
12
B
13
G
14
B
15
B
16
G
17
B
18
I
19
G
20
O
21
N
22
N
23
I
24
I
  1. N-People feel differently
  2. N-Notice others
  3. B-Crying often
  4. I-Calm down
  5. O-Breathe
  6. O-Count
  7. G-Listen
  8. G-Be assertive
  9. O-Make a plan
  10. I-Notice self
  11. O-Positive self talk
  12. B-Name calling
  13. G-Use eyes ears brain
  14. B-Getting angry easily
  15. B-Eating too much or too little
  16. G-Ignore distraction
  17. B-Not doing work
  18. I-Name the feeling
  19. G-focus attention
  20. O-Use calm, firm voice
  21. N-Respect others' ideas
  22. N-Predict how others feel
  23. I-Body clues
  24. I-STOP