CryingoftenPositiveself talkMakea planPredicthowothers feelfocusattentionUse calm,firm voiceBodycluesListenNamecallingNoticeselfNoticeothersBreatheCalmdownNamethefeelingCountNotdoingworkEating toomuch ortoo littleSTOPUse eyesears brainPeoplefeeldifferentlyRespectothers'ideasIgnoredistractionBeassertiveGettingangryeasilyCryingoftenPositiveself talkMakea planPredicthowothers feelfocusattentionUse calm,firm voiceBodycluesListenNamecallingNoticeselfNoticeothersBreatheCalmdownNamethefeelingCountNotdoingworkEating toomuch ortoo littleSTOPUse eyesears brainPeoplefeeldifferentlyRespectothers'ideasIgnoredistractionBeassertiveGettingangryeasily

2nd step skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
N
5
G
6
O
7
I
8
G
9
B
10
I
11
N
12
O
13
I
14
I
15
O
16
B
17
B
18
I
19
G
20
N
21
N
22
G
23
G
24
B
  1. B-Crying often
  2. O-Positive self talk
  3. O-Make a plan
  4. N-Predict how others feel
  5. G-focus attention
  6. O-Use calm, firm voice
  7. I-Body clues
  8. G-Listen
  9. B-Name calling
  10. I-Notice self
  11. N-Notice others
  12. O-Breathe
  13. I-Calm down
  14. I-Name the feeling
  15. O-Count
  16. B-Not doing work
  17. B-Eating too much or too little
  18. I-STOP
  19. G-Use eyes ears brain
  20. N-People feel differently
  21. N-Respect others' ideas
  22. G-Ignore distraction
  23. G-Be assertive
  24. B-Getting angry easily