Predicthowothers feelNoticeselfNotdoingworkfocusattentionCryingoftenNamethefeelingNamecallingListenBreatheSTOPMakea planEating toomuch ortoo littleBeassertiveBodycluesRespectothers'ideasPeoplefeeldifferentlyIgnoredistractionCountUse calm,firm voiceGettingangryeasilyUse eyesears brainPositiveself talkNoticeothersCalmdownPredicthowothers feelNoticeselfNotdoingworkfocusattentionCryingoftenNamethefeelingNamecallingListenBreatheSTOPMakea planEating toomuch ortoo littleBeassertiveBodycluesRespectothers'ideasPeoplefeeldifferentlyIgnoredistractionCountUse calm,firm voiceGettingangryeasilyUse eyesears brainPositiveself talkNoticeothersCalmdown

2nd step skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
G
5
B
6
I
7
B
8
G
9
O
10
I
11
O
12
B
13
G
14
I
15
N
16
N
17
G
18
O
19
O
20
B
21
G
22
O
23
N
24
I
  1. N-Predict how others feel
  2. I-Notice self
  3. B-Not doing work
  4. G-focus attention
  5. B-Crying often
  6. I-Name the feeling
  7. B-Name calling
  8. G-Listen
  9. O-Breathe
  10. I-STOP
  11. O-Make a plan
  12. B-Eating too much or too little
  13. G-Be assertive
  14. I-Body clues
  15. N-Respect others' ideas
  16. N-People feel differently
  17. G-Ignore distraction
  18. O-Count
  19. O-Use calm, firm voice
  20. B-Getting angry easily
  21. G-Use eyes ears brain
  22. O-Positive self talk
  23. N-Notice others
  24. I-Calm down