PeoplefeeldifferentlyUse calm,firm voiceListenPositiveself talkEating toomuch ortoo littleNoticeothersGettingangryeasilyNoticeselfBreathePredicthowothers feelCountNamethefeelingSTOPMakea planIgnoredistractionRespectothers'ideasfocusattentionUse eyesears brainBodycluesCalmdownBeassertiveNamecallingCryingoftenNotdoingworkPeoplefeeldifferentlyUse calm,firm voiceListenPositiveself talkEating toomuch ortoo littleNoticeothersGettingangryeasilyNoticeselfBreathePredicthowothers feelCountNamethefeelingSTOPMakea planIgnoredistractionRespectothers'ideasfocusattentionUse eyesears brainBodycluesCalmdownBeassertiveNamecallingCryingoftenNotdoingwork

2nd step skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
O
5
B
6
N
7
B
8
I
9
O
10
N
11
O
12
I
13
I
14
O
15
G
16
N
17
G
18
G
19
I
20
I
21
G
22
B
23
B
24
B
  1. N-People feel differently
  2. O-Use calm, firm voice
  3. G-Listen
  4. O-Positive self talk
  5. B-Eating too much or too little
  6. N-Notice others
  7. B-Getting angry easily
  8. I-Notice self
  9. O-Breathe
  10. N-Predict how others feel
  11. O-Count
  12. I-Name the feeling
  13. I-STOP
  14. O-Make a plan
  15. G-Ignore distraction
  16. N-Respect others' ideas
  17. G-focus attention
  18. G-Use eyes ears brain
  19. I-Body clues
  20. I-Calm down
  21. G-Be assertive
  22. B-Name calling
  23. B-Crying often
  24. B-Not doing work