NoticeothersIgnoredistractionCryingoftenNotdoingworkCountfocusattentionPredicthowothers feelBodycluesEating toomuch ortoo littleUse eyesears brainCalmdownSTOPNamethefeelingPositiveself talkGettingangryeasilyRespectothers'ideasListenPeoplefeeldifferentlyBeassertiveNamecallingMakea planBreatheUse calm,firm voiceNoticeselfNoticeothersIgnoredistractionCryingoftenNotdoingworkCountfocusattentionPredicthowothers feelBodycluesEating toomuch ortoo littleUse eyesears brainCalmdownSTOPNamethefeelingPositiveself talkGettingangryeasilyRespectothers'ideasListenPeoplefeeldifferentlyBeassertiveNamecallingMakea planBreatheUse calm,firm voiceNoticeself

2nd step skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
B
5
O
6
G
7
N
8
I
9
B
10
G
11
I
12
I
13
I
14
O
15
B
16
N
17
G
18
N
19
G
20
B
21
O
22
O
23
O
24
I
  1. N-Notice others
  2. G-Ignore distraction
  3. B-Crying often
  4. B-Not doing work
  5. O-Count
  6. G-focus attention
  7. N-Predict how others feel
  8. I-Body clues
  9. B-Eating too much or too little
  10. G-Use eyes ears brain
  11. I-Calm down
  12. I-STOP
  13. I-Name the feeling
  14. O-Positive self talk
  15. B-Getting angry easily
  16. N-Respect others' ideas
  17. G-Listen
  18. N-People feel differently
  19. G-Be assertive
  20. B-Name calling
  21. O-Make a plan
  22. O-Breathe
  23. O-Use calm, firm voice
  24. I-Notice self