Use eyesears brainGettingangryeasilyPeoplefeeldifferentlySTOPNotdoingworkCryingoftenEating toomuch ortoo littleBreathefocusattentionNamethefeelingPredicthowothers feelCountBeassertiveNamecallingNoticeselfBodycluesUse calm,firm voiceMakea planPositiveself talkIgnoredistractionRespectothers'ideasListenNoticeothersCalmdownUse eyesears brainGettingangryeasilyPeoplefeeldifferentlySTOPNotdoingworkCryingoftenEating toomuch ortoo littleBreathefocusattentionNamethefeelingPredicthowothers feelCountBeassertiveNamecallingNoticeselfBodycluesUse calm,firm voiceMakea planPositiveself talkIgnoredistractionRespectothers'ideasListenNoticeothersCalmdown

2nd step skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
B
6
B
7
B
8
O
9
G
10
I
11
N
12
O
13
G
14
B
15
I
16
I
17
O
18
O
19
O
20
G
21
N
22
G
23
N
24
I
  1. G-Use eyes ears brain
  2. B-Getting angry easily
  3. N-People feel differently
  4. I-STOP
  5. B-Not doing work
  6. B-Crying often
  7. B-Eating too much or too little
  8. O-Breathe
  9. G-focus attention
  10. I-Name the feeling
  11. N-Predict how others feel
  12. O-Count
  13. G-Be assertive
  14. B-Name calling
  15. I-Notice self
  16. I-Body clues
  17. O-Use calm, firm voice
  18. O-Make a plan
  19. O-Positive self talk
  20. G-Ignore distraction
  21. N-Respect others' ideas
  22. G-Listen
  23. N-Notice others
  24. I-Calm down