Breathe Positive self talk Calm down Use eyes ears brain Respect others' ideas Ignore distraction Crying often Be assertive Notice self Eating too much or too little Predict how others feel Not doing work Body clues Make a plan STOP Count Notice others Name the feeling Getting angry easily Name calling focus attention People feel differently Use calm, firm voice Listen Breathe Positive self talk Calm down Use eyes ears brain Respect others' ideas Ignore distraction Crying often Be assertive Notice self Eating too much or too little Predict how others feel Not doing work Body clues Make a plan STOP Count Notice others Name the feeling Getting angry easily Name calling focus attention People feel differently Use calm, firm voice Listen
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Breathe
O-Positive self talk
I-Calm down
G-Use eyes ears brain
N-Respect others' ideas
G-Ignore distraction
B-Crying often
G-Be assertive
I-Notice self
B-Eating too much or too little
N-Predict how others feel
B-Not doing work
I-Body clues
O-Make a plan
I-STOP
O-Count
N-Notice others
I-Name the feeling
B-Getting angry easily
B-Name calling
G-focus attention
N-People feel differently
O-Use calm, firm voice
G-Listen