NamecallingEating toomuch ortoo littleBreatheSTOPCalmdownUse calm,firm voicefocusattentionUse eyesears brainListenMakea planNoticeselfPositiveself talkNamethefeelingPredicthowothers feelCountNoticeothersIgnoredistractionBeassertiveBodycluesGettingangryeasilyRespectothers'ideasPeoplefeeldifferentlyNotdoingworkCryingoftenNamecallingEating toomuch ortoo littleBreatheSTOPCalmdownUse calm,firm voicefocusattentionUse eyesears brainListenMakea planNoticeselfPositiveself talkNamethefeelingPredicthowothers feelCountNoticeothersIgnoredistractionBeassertiveBodycluesGettingangryeasilyRespectothers'ideasPeoplefeeldifferentlyNotdoingworkCryingoften

2nd step skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
I
5
I
6
O
7
G
8
G
9
G
10
O
11
I
12
O
13
I
14
N
15
O
16
N
17
G
18
G
19
I
20
B
21
N
22
N
23
B
24
B
  1. B-Name calling
  2. B-Eating too much or too little
  3. O-Breathe
  4. I-STOP
  5. I-Calm down
  6. O-Use calm, firm voice
  7. G-focus attention
  8. G-Use eyes ears brain
  9. G-Listen
  10. O-Make a plan
  11. I-Notice self
  12. O-Positive self talk
  13. I-Name the feeling
  14. N-Predict how others feel
  15. O-Count
  16. N-Notice others
  17. G-Ignore distraction
  18. G-Be assertive
  19. I-Body clues
  20. B-Getting angry easily
  21. N-Respect others' ideas
  22. N-People feel differently
  23. B-Not doing work
  24. B-Crying often