NotdoingworkListenSTOPPredicthowothers feelMakea planCountEating toomuch ortoo littleNoticeothersBreatheUse calm,firm voiceCalmdownNoticeselffocusattentionPositiveself talkRespectothers'ideasNamethefeelingIgnoredistractionNamecallingBeassertiveUse eyesears brainGettingangryeasilyBodycluesCryingoftenPeoplefeeldifferentlyNotdoingworkListenSTOPPredicthowothers feelMakea planCountEating toomuch ortoo littleNoticeothersBreatheUse calm,firm voiceCalmdownNoticeselffocusattentionPositiveself talkRespectothers'ideasNamethefeelingIgnoredistractionNamecallingBeassertiveUse eyesears brainGettingangryeasilyBodycluesCryingoftenPeoplefeeldifferently

2nd step skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
N
5
O
6
O
7
B
8
N
9
O
10
O
11
I
12
I
13
G
14
O
15
N
16
I
17
G
18
B
19
G
20
G
21
B
22
I
23
B
24
N
  1. B-Not doing work
  2. G-Listen
  3. I-STOP
  4. N-Predict how others feel
  5. O-Make a plan
  6. O-Count
  7. B-Eating too much or too little
  8. N-Notice others
  9. O-Breathe
  10. O-Use calm, firm voice
  11. I-Calm down
  12. I-Notice self
  13. G-focus attention
  14. O-Positive self talk
  15. N-Respect others' ideas
  16. I-Name the feeling
  17. G-Ignore distraction
  18. B-Name calling
  19. G-Be assertive
  20. G-Use eyes ears brain
  21. B-Getting angry easily
  22. I-Body clues
  23. B-Crying often
  24. N-People feel differently