BeassertivePredicthowothers feelEating toomuch ortoo littleCountBreathefocusattentionRespectothers'ideasPeoplefeeldifferentlyUse eyesears brainCryingoftenNamethefeelingBodycluesMakea planIgnoredistractionPositiveself talkUse calm,firm voiceSTOPNoticeselfNoticeothersListenNamecallingGettingangryeasilyNotdoingworkCalmdownBeassertivePredicthowothers feelEating toomuch ortoo littleCountBreathefocusattentionRespectothers'ideasPeoplefeeldifferentlyUse eyesears brainCryingoftenNamethefeelingBodycluesMakea planIgnoredistractionPositiveself talkUse calm,firm voiceSTOPNoticeselfNoticeothersListenNamecallingGettingangryeasilyNotdoingworkCalmdown

2nd step skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
O
5
O
6
G
7
N
8
N
9
G
10
B
11
I
12
I
13
O
14
G
15
O
16
O
17
I
18
I
19
N
20
G
21
B
22
B
23
B
24
I
  1. G-Be assertive
  2. N-Predict how others feel
  3. B-Eating too much or too little
  4. O-Count
  5. O-Breathe
  6. G-focus attention
  7. N-Respect others' ideas
  8. N-People feel differently
  9. G-Use eyes ears brain
  10. B-Crying often
  11. I-Name the feeling
  12. I-Body clues
  13. O-Make a plan
  14. G-Ignore distraction
  15. O-Positive self talk
  16. O-Use calm, firm voice
  17. I-STOP
  18. I-Notice self
  19. N-Notice others
  20. G-Listen
  21. B-Name calling
  22. B-Getting angry easily
  23. B-Not doing work
  24. I-Calm down