IgnoredistractionNamecallingPositiveself talkUse eyesears brainGettingangryeasilyfocusattentionNamethefeelingUse calm,firm voiceBeassertiveNoticeselfBodycluesRespectothers'ideasPeoplefeeldifferentlySTOPCryingoftenListenMakea planCountNotdoingworkEating toomuch ortoo littleBreatheCalmdownNoticeothersPredicthowothers feelIgnoredistractionNamecallingPositiveself talkUse eyesears brainGettingangryeasilyfocusattentionNamethefeelingUse calm,firm voiceBeassertiveNoticeselfBodycluesRespectothers'ideasPeoplefeeldifferentlySTOPCryingoftenListenMakea planCountNotdoingworkEating toomuch ortoo littleBreatheCalmdownNoticeothersPredicthowothers feel

2nd step skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
G
5
B
6
G
7
I
8
O
9
G
10
I
11
I
12
N
13
N
14
I
15
B
16
G
17
O
18
O
19
B
20
B
21
O
22
I
23
N
24
N
  1. G-Ignore distraction
  2. B-Name calling
  3. O-Positive self talk
  4. G-Use eyes ears brain
  5. B-Getting angry easily
  6. G-focus attention
  7. I-Name the feeling
  8. O-Use calm, firm voice
  9. G-Be assertive
  10. I-Notice self
  11. I-Body clues
  12. N-Respect others' ideas
  13. N-People feel differently
  14. I-STOP
  15. B-Crying often
  16. G-Listen
  17. O-Make a plan
  18. O-Count
  19. B-Not doing work
  20. B-Eating too much or too little
  21. O-Breathe
  22. I-Calm down
  23. N-Notice others
  24. N-Predict how others feel