LatsBicepsRhomboidsRectusAbdominisPalmarisLongusPectoralisQuadricepsDeltoidObliquesCalvesHamstringsTrapsFree!BrachioradialisGlutesTricepsLatsBicepsRhomboidsRectusAbdominisPalmarisLongusPectoralisQuadricepsDeltoidObliquesCalvesHamstringsTrapsFree!BrachioradialisGlutesTriceps

MUSCLES BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lats
  2. Biceps
  3. Rhomboids
  4. Rectus Abdominis
  5. Palmaris Longus
  6. Pectoralis
  7. Quadriceps
  8. Deltoid
  9. Obliques
  10. Calves
  11. Hamstrings
  12. Traps
  13. Free!
  14. Brachioradialis
  15. Glutes
  16. Triceps