RectusAbdominisLatsBrachioradialisRhomboidsCalvesFree!GlutesBicepsTrapsPectoralisObliquesDeltoidQuadricepsPalmarisLongusTricepsHamstringsRectusAbdominisLatsBrachioradialisRhomboidsCalvesFree!GlutesBicepsTrapsPectoralisObliquesDeltoidQuadricepsPalmarisLongusTricepsHamstrings

MUSCLES BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rectus Abdominis
  2. Lats
  3. Brachioradialis
  4. Rhomboids
  5. Calves
  6. Free!
  7. Glutes
  8. Biceps
  9. Traps
  10. Pectoralis
  11. Obliques
  12. Deltoid
  13. Quadriceps
  14. Palmaris Longus
  15. Triceps
  16. Hamstrings