SIT-TO-STANDTHIGHOPENERSSEATEDROWKNEELIFTSCYCLINGSIDEBENDSWRISTCURLSSIDELEGRAISEREARLEGRAISETHIGHSQUEEZESWIMMINGRESISTANCEBANDYOGATUMMYTWISTMARATHONFRONTARMRAISEOVERHEADARM RAISETOETOUCHSIDEARMRAISEDANCINGWALKINGBICEPCURLSELLIPTICALCLEANINGLEGEXTENSIONSIT-TO-STANDTHIGHOPENERSSEATEDROWKNEELIFTSCYCLINGSIDEBENDSWRISTCURLSSIDELEGRAISEREARLEGRAISETHIGHSQUEEZESWIMMINGRESISTANCEBANDYOGATUMMYTWISTMARATHONFRONTARMRAISEOVERHEADARM RAISETOETOUCHSIDEARMRAISEDANCINGWALKINGBICEPCURLSELLIPTICALCLEANINGLEGEXTENSION

EXERCISE BINGO!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIT-TO-STAND
  2. THIGH OPENERS
  3. SEATED ROW
  4. KNEE LIFTS
  5. CYCLING
  6. SIDE BENDS
  7. WRIST CURLS
  8. SIDE LEG RAISE
  9. REAR LEG RAISE
  10. THIGH SQUEEZE
  11. SWIMMING
  12. RESISTANCE BAND
  13. YOGA
  14. TUMMY TWIST
  15. MARATHON
  16. FRONT ARM RAISE
  17. OVERHEAD ARM RAISE
  18. TOE TOUCH
  19. SIDE ARM RAISE
  20. DANCING
  21. WALKING
  22. BICEP CURLS
  23. ELLIPTICAL
  24. CLEANING
  25. LEG EXTENSION