DANCINGTOETOUCHWRISTCURLSBICEPCURLSRESISTANCEBANDCLEANINGSIDEBENDSTUMMYTWISTSIT-TO-STANDSEATEDROWREARLEGRAISELEGEXTENSIONWALKINGKNEELIFTSCYCLINGTHIGHOPENERSTHIGHSQUEEZEFRONTARMRAISEELLIPTICALSIDEARMRAISEMARATHONSWIMMINGYOGAOVERHEADARM RAISESIDELEGRAISEDANCINGTOETOUCHWRISTCURLSBICEPCURLSRESISTANCEBANDCLEANINGSIDEBENDSTUMMYTWISTSIT-TO-STANDSEATEDROWREARLEGRAISELEGEXTENSIONWALKINGKNEELIFTSCYCLINGTHIGHOPENERSTHIGHSQUEEZEFRONTARMRAISEELLIPTICALSIDEARMRAISEMARATHONSWIMMINGYOGAOVERHEADARM RAISESIDELEGRAISE

EXERCISE BINGO!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DANCING
  2. TOE TOUCH
  3. WRIST CURLS
  4. BICEP CURLS
  5. RESISTANCE BAND
  6. CLEANING
  7. SIDE BENDS
  8. TUMMY TWIST
  9. SIT-TO-STAND
  10. SEATED ROW
  11. REAR LEG RAISE
  12. LEG EXTENSION
  13. WALKING
  14. KNEE LIFTS
  15. CYCLING
  16. THIGH OPENERS
  17. THIGH SQUEEZE
  18. FRONT ARM RAISE
  19. ELLIPTICAL
  20. SIDE ARM RAISE
  21. MARATHON
  22. SWIMMING
  23. YOGA
  24. OVERHEAD ARM RAISE
  25. SIDE LEG RAISE