PlaymusicwhilecookingWorkout/doyogaMake anewfriendDosomethingcreativeGet 9hours ofsleepFacemaskTake awalk innatureTake amid-daynapWatchyourfavoritemovieEatproteinTry anewfoodPick aweeklythemesongRandomAct ofkindnessMeetup witha friendFlossSpend timewith yourfavoritepeopleOrganizean hourof 'metime'Send athankyou cardListento apodcastMeditatefor 10minutesVisit anewplaceTake ahotbathPedicurePlaymusicwhilecookingWorkout/doyogaMake anewfriendDosomethingcreativeGet 9hours ofsleepFacemaskTake awalk innatureTake amid-daynapWatchyourfavoritemovieEatproteinTry anewfoodPick aweeklythemesongRandomAct ofkindnessMeetup witha friendFlossSpend timewith yourfavoritepeopleOrganizean hourof 'metime'Send athankyou cardListento apodcastMeditatefor 10minutesVisit anewplaceTake ahotbathPedicure

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play music while cooking
  2. Workout/do yoga
  3. Make a new friend
  4. Do something creative
  5. Get 9 hours of sleep
  6. Face mask
  7. Take a walk in nature
  8. Take a mid-day nap
  9. Watch your favorite movie
  10. Eat protein
  11. Try a new food
  12. Pick a weekly theme song
  13. Random Act of kindness
  14. Meet up with a friend
  15. Floss
  16. Spend time with your favorite people
  17. Organize
  18. an hour of 'me time'
  19. Send a thank you card
  20. Listen to a podcast
  21. Meditate for 10 minutes
  22. Visit a new place
  23. Take a hot bath
  24. Pedicure