DosomethingcreativeEatproteinWatchyourfavoritemovieMeetup witha friendPedicureOrganizeTake amid-daynapTry anewfoodPlaymusicwhilecookingan hourof 'metime'RandomAct ofkindnessWorkout/doyogaMake anewfriendTake ahotbathVisit anewplaceListento apodcastMeditatefor 10minutesFlossTake awalk innatureFacemaskGet 9hours ofsleepSpend timewith yourfavoritepeopleSend athankyou cardPick aweeklythemesongDosomethingcreativeEatproteinWatchyourfavoritemovieMeetup witha friendPedicureOrganizeTake amid-daynapTry anewfoodPlaymusicwhilecookingan hourof 'metime'RandomAct ofkindnessWorkout/doyogaMake anewfriendTake ahotbathVisit anewplaceListento apodcastMeditatefor 10minutesFlossTake awalk innatureFacemaskGet 9hours ofsleepSpend timewith yourfavoritepeopleSend athankyou cardPick aweeklythemesong

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something creative
  2. Eat protein
  3. Watch your favorite movie
  4. Meet up with a friend
  5. Pedicure
  6. Organize
  7. Take a mid-day nap
  8. Try a new food
  9. Play music while cooking
  10. an hour of 'me time'
  11. Random Act of kindness
  12. Workout/do yoga
  13. Make a new friend
  14. Take a hot bath
  15. Visit a new place
  16. Listen to a podcast
  17. Meditate for 10 minutes
  18. Floss
  19. Take a walk in nature
  20. Face mask
  21. Get 9 hours of sleep
  22. Spend time with your favorite people
  23. Send a thank you card
  24. Pick a weekly theme song