Try anewfoodPedicureRandomAct ofkindnessGet 9hours ofsleepWatchyourfavoritemoviePlaymusicwhilecookingFacemaskMeditatefor 10minutesFlossSend athankyou cardVisit anewplaceTake amid-daynapTake awalk innatureWorkout/doyogaDosomethingcreativeListento apodcastOrganizeEatproteinan hourof 'metime'Make anewfriendSpend timewith yourfavoritepeopleTake ahotbathMeetup witha friendPick aweeklythemesongTry anewfoodPedicureRandomAct ofkindnessGet 9hours ofsleepWatchyourfavoritemoviePlaymusicwhilecookingFacemaskMeditatefor 10minutesFlossSend athankyou cardVisit anewplaceTake amid-daynapTake awalk innatureWorkout/doyogaDosomethingcreativeListento apodcastOrganizeEatproteinan hourof 'metime'Make anewfriendSpend timewith yourfavoritepeopleTake ahotbathMeetup witha friendPick aweeklythemesong

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new food
  2. Pedicure
  3. Random Act of kindness
  4. Get 9 hours of sleep
  5. Watch your favorite movie
  6. Play music while cooking
  7. Face mask
  8. Meditate for 10 minutes
  9. Floss
  10. Send a thank you card
  11. Visit a new place
  12. Take a mid-day nap
  13. Take a walk in nature
  14. Workout/do yoga
  15. Do something creative
  16. Listen to a podcast
  17. Organize
  18. Eat protein
  19. an hour of 'me time'
  20. Make a new friend
  21. Spend time with your favorite people
  22. Take a hot bath
  23. Meet up with a friend
  24. Pick a weekly theme song