WatchaMovieDrawingDo aPuzzleImageryRelaxationManageAngerLeisureJoin agroupListentoMusicCall aFriendExerciseTake aBreakSelf-CareManageTimeReadTake aBathDeepBreathingJournalingGoalSettingEatingHealthyCleanUsingHumorWalkAwayForgivingOthersWatchaMovieDrawingDo aPuzzleImageryRelaxationManageAngerLeisureJoin agroupListentoMusicCall aFriendExerciseTake aBreakSelf-CareManageTimeReadTake aBathDeepBreathingJournalingGoalSettingEatingHealthyCleanUsingHumorWalkAwayForgivingOthers

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie
  2. Drawing
  3. Do a Puzzle
  4. Imagery
  5. Relaxation
  6. Manage Anger
  7. Leisure
  8. Join a group
  9. Listen to Music
  10. Call a Friend
  11. Exercise
  12. Take a Break
  13. Self-Care
  14. Manage Time
  15. Read
  16. Take a Bath
  17. Deep Breathing
  18. Journaling
  19. Goal Setting
  20. Eating Healthy
  21. Clean
  22. Using Humor
  23. Walk Away
  24. Forgiving Others