ForgivingOthersManageAngerJoin agroupCall aFriendRelaxationDo aPuzzleImageryGoalSettingListentoMusicSelf-CareDeepBreathingExerciseWatchaMovieDrawingWalkAwayTake aBathUsingHumorLeisureTake aBreakCleanJournalingEatingHealthyManageTimeReadForgivingOthersManageAngerJoin agroupCall aFriendRelaxationDo aPuzzleImageryGoalSettingListentoMusicSelf-CareDeepBreathingExerciseWatchaMovieDrawingWalkAwayTake aBathUsingHumorLeisureTake aBreakCleanJournalingEatingHealthyManageTimeRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgiving Others
  2. Manage Anger
  3. Join a group
  4. Call a Friend
  5. Relaxation
  6. Do a Puzzle
  7. Imagery
  8. Goal Setting
  9. Listen to Music
  10. Self-Care
  11. Deep Breathing
  12. Exercise
  13. Watch a Movie
  14. Drawing
  15. Walk Away
  16. Take a Bath
  17. Using Humor
  18. Leisure
  19. Take a Break
  20. Clean
  21. Journaling
  22. Eating Healthy
  23. Manage Time
  24. Read