UsingHumorDo aPuzzleWatchaMovieCleanImageryListentoMusicRelaxationExerciseGoalSettingEatingHealthyWalkAwayJoin agroupLeisureTake aBreakForgivingOthersDrawingCall aFriendManageAngerTake aBathManageTimeReadJournalingDeepBreathingSelf-CareUsingHumorDo aPuzzleWatchaMovieCleanImageryListentoMusicRelaxationExerciseGoalSettingEatingHealthyWalkAwayJoin agroupLeisureTake aBreakForgivingOthersDrawingCall aFriendManageAngerTake aBathManageTimeReadJournalingDeepBreathingSelf-Care

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Using Humor
  2. Do a Puzzle
  3. Watch a Movie
  4. Clean
  5. Imagery
  6. Listen to Music
  7. Relaxation
  8. Exercise
  9. Goal Setting
  10. Eating Healthy
  11. Walk Away
  12. Join a group
  13. Leisure
  14. Take a Break
  15. Forgiving Others
  16. Drawing
  17. Call a Friend
  18. Manage Anger
  19. Take a Bath
  20. Manage Time
  21. Read
  22. Journaling
  23. Deep Breathing
  24. Self-Care