ForgivingOthersUsingHumorWalkAwayGoalSettingDeepBreathingImageryTake aBathRelaxationManageAngerExerciseReadManageTimeListentoMusicEatingHealthyLeisureJournalingCall aFriendDrawingTake aBreakWatchaMovieDo aPuzzleCleanJoin agroupSelf-CareForgivingOthersUsingHumorWalkAwayGoalSettingDeepBreathingImageryTake aBathRelaxationManageAngerExerciseReadManageTimeListentoMusicEatingHealthyLeisureJournalingCall aFriendDrawingTake aBreakWatchaMovieDo aPuzzleCleanJoin agroupSelf-Care

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgiving Others
  2. Using Humor
  3. Walk Away
  4. Goal Setting
  5. Deep Breathing
  6. Imagery
  7. Take a Bath
  8. Relaxation
  9. Manage Anger
  10. Exercise
  11. Read
  12. Manage Time
  13. Listen to Music
  14. Eating Healthy
  15. Leisure
  16. Journaling
  17. Call a Friend
  18. Drawing
  19. Take a Break
  20. Watch a Movie
  21. Do a Puzzle
  22. Clean
  23. Join a group
  24. Self-Care