WeighyourshelfGive upsoftdrinksfor todayThank acoworkerforsomethingExercisefor at least15minutesBreak asweat whilewalking atleast 30minuteswalk orrun atleast 30minutesRefer ortake aloanapplicationLaugh atleast twicetodayEat nosweetstodayListen toclassicalmusic for15 min.Eat aHealthySnackNoalcoholeveningDrink atleast 30ounces ofwaterEat ahealthybreakfastMeditatefor at least5 minutesDosomethingnice forsomeoneRefer oropencheckingaccountBring in ahealthysnack toshareGive timeor moneyto acharityRefer oropen acredit cardRefer oropen productfor PriortycustomerEat ahearthealthymealBring in ahealth tipto shareBuysomethinghealthy toeatWeighyourshelfGive upsoftdrinksfor todayThank acoworkerforsomethingExercisefor at least15minutesBreak asweat whilewalking atleast 30minuteswalk orrun atleast 30minutesRefer ortake aloanapplicationLaugh atleast twicetodayEat nosweetstodayListen toclassicalmusic for15 min.Eat aHealthySnackNoalcoholeveningDrink atleast 30ounces ofwaterEat ahealthybreakfastMeditatefor at least5 minutesDosomethingnice forsomeoneRefer oropencheckingaccountBring in ahealthysnack toshareGive timeor moneyto acharityRefer oropen acredit cardRefer oropen productfor PriortycustomerEat ahearthealthymealBring in ahealth tipto shareBuysomethinghealthy toeat

Biggest Loser January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weigh yourshelf
  2. Give up softdrinks for today
  3. Thank a coworker for something
  4. Exercise for at least 15 minutes
  5. Break a sweat while walking at least 30 minutes
  6. walk or run at least 30 minutes
  7. Refer or take a loan application
  8. Laugh at least twice today
  9. Eat no sweets today
  10. Listen to classical music for 15 min.
  11. Eat a Healthy Snack
  12. No alcohol evening
  13. Drink at least 30 ounces of water
  14. Eat a healthy breakfast
  15. Meditate for at least 5 minutes
  16. Do something nice for someone
  17. Refer or open checking account
  18. Bring in a healthy snack to share
  19. Give time or money to a charity
  20. Refer or open a credit card
  21. Refer or open product for Priorty customer
  22. Eat a heart healthy meal
  23. Bring in a health tip to share
  24. Buy something healthy to eat