Break asweat whilewalking atleast 30minutesThank acoworkerforsomethingRefer oropen acredit cardBring in ahealth tipto shareBring in ahealthysnack toshareEat nosweetstodayGive timeor moneyto acharityMeditatefor at least5 minutesExercisefor at least15minutesListen toclassicalmusic for15 min.Eat ahealthybreakfastDrink atleast 30ounces ofwaterWeighyourshelfNoalcoholeveningRefer oropencheckingaccountRefer ortake aloanapplicationGive upsoftdrinksfor todayDosomethingnice forsomeoneBuysomethinghealthy toeatwalk orrun atleast 30minutesRefer oropen productfor PriortycustomerEat aHealthySnackLaugh atleast twicetodayEat ahearthealthymealBreak asweat whilewalking atleast 30minutesThank acoworkerforsomethingRefer oropen acredit cardBring in ahealth tipto shareBring in ahealthysnack toshareEat nosweetstodayGive timeor moneyto acharityMeditatefor at least5 minutesExercisefor at least15minutesListen toclassicalmusic for15 min.Eat ahealthybreakfastDrink atleast 30ounces ofwaterWeighyourshelfNoalcoholeveningRefer oropencheckingaccountRefer ortake aloanapplicationGive upsoftdrinksfor todayDosomethingnice forsomeoneBuysomethinghealthy toeatwalk orrun atleast 30minutesRefer oropen productfor PriortycustomerEat aHealthySnackLaugh atleast twicetodayEat ahearthealthymeal

Biggest Loser January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Break a sweat while walking at least 30 minutes
  2. Thank a coworker for something
  3. Refer or open a credit card
  4. Bring in a health tip to share
  5. Bring in a healthy snack to share
  6. Eat no sweets today
  7. Give time or money to a charity
  8. Meditate for at least 5 minutes
  9. Exercise for at least 15 minutes
  10. Listen to classical music for 15 min.
  11. Eat a healthy breakfast
  12. Drink at least 30 ounces of water
  13. Weigh yourshelf
  14. No alcohol evening
  15. Refer or open checking account
  16. Refer or take a loan application
  17. Give up softdrinks for today
  18. Do something nice for someone
  19. Buy something healthy to eat
  20. walk or run at least 30 minutes
  21. Refer or open product for Priorty customer
  22. Eat a Healthy Snack
  23. Laugh at least twice today
  24. Eat a heart healthy meal