15 Burpees 20 Jumping Jacks Spiderman Plank (3 ea side) 5 Tricep Push Ups (elbows in) 15 Second Plank 5 Burpees 10 Burpees 5 Star Jumps 45 Second Plank 10 Second Plank 10 Superman lifts 7 Push Ups 10 Squats 10 Curl Ups 20 Calf Raises 10 Reverse Crunches Donkey Kicks (5 ea side) 5 JUMP squats 10 Jumping Jacks 5 Push Ups Russian Twist (5 ea side) 30 Calf Raises 15 Squats Bicycle Crunches (5 ea side) 15 Burpees 20 Jumping Jacks Spiderman Plank (3 ea side) 5 Tricep Push Ups (elbows in) 15 Second Plank 5 Burpees 10 Burpees 5 Star Jumps 45 Second Plank 10 Second Plank 10 Superman lifts 7 Push Ups 10 Squats 10 Curl Ups 20 Calf Raises 10 Reverse Crunches Donkey Kicks (5 ea side) 5 JUMP squats 10 Jumping Jacks 5 Push Ups Russian Twist (5 ea side) 30 Calf Raises 15 Squats Bicycle Crunches (5 ea side)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Burpees
20 Jumping Jacks
Spiderman Plank (3 ea side)
5 Tricep Push Ups (elbows in)
15 Second Plank
5 Burpees
10 Burpees
5 Star Jumps
45 Second Plank
10 Second Plank
10 Superman lifts
7 Push Ups
10 Squats
10 Curl Ups
20 Calf Raises
10 Reverse Crunches
Donkey Kicks (5 ea side)
5 JUMP squats
10 Jumping Jacks
5 Push Ups
Russian Twist (5 ea side)
30 Calf Raises
15 Squats
Bicycle Crunches (5 ea side)