FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Superman lifts
2. 7 Push Ups
3. Russian Twist (5 ea side)
4. Donkey Kicks (5 ea side)
5. 5 Burpees
6. 45 Second Plank
7. Bicycle Crunches (5 ea side)
8. 10 Curl Ups
9. 15 Squats
10. 20 Jumping Jacks
11. Spiderman Plank (3 ea side)
12. 15 Second Plank
13. 10 Jumping Jacks
14. 10 Second Plank
15. 5 Tricep Push Ups (elbows in)
16. 15 Burpees
17. 20 Calf Raises
18. 5 Push Ups
19. 10 Reverse Crunches
20. 10 Squats
21. 10 Burpees
22. 30 Calf Raises
23. 5 JUMP squats
24. 5 Star Jumps