FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Calf Raises
2. 10 Jumping Jacks
3. 10 Reverse Crunches
4. 15 Burpees
5. 5 Burpees
6. 10 Second Plank
7. 30 Calf Raises
8. Spiderman Plank (3 ea side)
9. 5 JUMP squats
10. 10 Squats
11. Bicycle Crunches (5 ea side)
12. 45 Second Plank
13. 5 Tricep Push Ups (elbows in)
14. 10 Burpees
15. 15 Second Plank
16. 15 Squats
17. 7 Push Ups
18. Russian Twist (5 ea side)
19. 5 Push Ups
20. 10 Curl Ups
21. 10 Superman lifts
22. 20 Jumping Jacks
23. Donkey Kicks (5 ea side)
24. 5 Star Jumps