FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Reverse Crunches
2. 30 Calf Raises
3. 15 Squats
4. Russian Twist (5 ea side)
5. 20 Calf Raises
6. 15 Burpees
7. 5 JUMP squats
8. 45 Second Plank
9. 5 Push Ups
10. 5 Burpees
11. Donkey Kicks (5 ea side)
12. Spiderman Plank (3 ea side)
13. 10 Second Plank
14. 10 Burpees
15. Bicycle Crunches (5 ea side)
16. 5 Star Jumps
17. 10 Jumping Jacks
18. 20 Jumping Jacks
19. 10 Squats
20. 7 Push Ups
21. 15 Second Plank
22. 10 Superman lifts
23. 10 Curl Ups
24. 5 Tricep Push Ups (elbows in)