5 Star Jumps 5 Push Ups 45 Second Plank Donkey Kicks (5 ea side) 7 Push Ups 10 Reverse Crunches 10 Jumping Jacks 15 Burpees 5 Tricep Push Ups (elbows in) Spiderman Plank (3 ea side) 20 Jumping Jacks 20 Calf Raises 10 Squats Bicycle Crunches (5 ea side) 5 JUMP squats 5 Burpees 15 Second Plank 15 Squats 10 Curl Ups 10 Burpees Russian Twist (5 ea side) 30 Calf Raises 10 Second Plank 10 Superman lifts 5 Star Jumps 5 Push Ups 45 Second Plank Donkey Kicks (5 ea side) 7 Push Ups 10 Reverse Crunches 10 Jumping Jacks 15 Burpees 5 Tricep Push Ups (elbows in) Spiderman Plank (3 ea side) 20 Jumping Jacks 20 Calf Raises 10 Squats Bicycle Crunches (5 ea side) 5 JUMP squats 5 Burpees 15 Second Plank 15 Squats 10 Curl Ups 10 Burpees Russian Twist (5 ea side) 30 Calf Raises 10 Second Plank 10 Superman lifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Star Jumps
5 Push Ups
45 Second Plank
Donkey Kicks (5 ea side)
7 Push Ups
10 Reverse Crunches
10 Jumping Jacks
15 Burpees
5 Tricep Push Ups (elbows in)
Spiderman Plank (3 ea side)
20 Jumping Jacks
20 Calf Raises
10 Squats
Bicycle Crunches (5 ea side)
5 JUMP squats
5 Burpees
15 Second Plank
15 Squats
10 Curl Ups
10 Burpees
Russian Twist (5 ea side)
30 Calf Raises
10 Second Plank
10 Superman lifts