FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 45 Second Plank
2. 7 Push Ups
3. 15 Squats
4. 5 Burpees
5. 30 Calf Raises
6. 10 Curl Ups
7. 10 Burpees
8. 10 Second Plank
9. 5 Tricep Push Ups (elbows in)
10. 15 Burpees
11. 10 Reverse Crunches
12. 10 Jumping Jacks
13. 5 JUMP squats
14. Donkey Kicks (5 ea side)
15. Russian Twist (5 ea side)
16. 10 Squats
17. Spiderman Plank (3 ea side)
18. Bicycle Crunches (5 ea side)
19. 5 Star Jumps
20. 10 Superman lifts
21. 20 Calf Raises
22. 20 Jumping Jacks
23. 15 Second Plank
24. 5 Push Ups