FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Squats
2. 10 Curl Ups
3. 10 Second Plank
4. 10 Reverse Crunches
5. Russian Twist (5 ea side)
6. 20 Calf Raises
7. 30 Calf Raises
8. 5 JUMP squats
9. 5 Burpees
10. 45 Second Plank
11. 15 Squats
12. 20 Jumping Jacks
13. 5 Star Jumps
14. 15 Second Plank
15. 7 Push Ups
16. 15 Burpees
17. Bicycle Crunches (5 ea side)
18. 5 Tricep Push Ups (elbows in)
19. 10 Burpees
20. 10 Superman lifts
21. 10 Jumping Jacks
22. Donkey Kicks (5 ea side)
23. Spiderman Plank (3 ea side)
24. 5 Push Ups