15 Burpees 5 JUMP squats 10 Second Plank 45 Second Plank 10 Curl Ups 10 Squats 10 Jumping Jacks 10 Reverse Crunches 10 Superman lifts 15 Second Plank 20 Jumping Jacks 10 Burpees Donkey Kicks (5 ea side) 5 Tricep Push Ups (elbows in) 5 Burpees 30 Calf Raises 5 Push Ups 5 Star Jumps 20 Calf Raises 15 Squats Russian Twist (5 ea side) Bicycle Crunches (5 ea side) Spiderman Plank (3 ea side) 7 Push Ups 15 Burpees 5 JUMP squats 10 Second Plank 45 Second Plank 10 Curl Ups 10 Squats 10 Jumping Jacks 10 Reverse Crunches 10 Superman lifts 15 Second Plank 20 Jumping Jacks 10 Burpees Donkey Kicks (5 ea side) 5 Tricep Push Ups (elbows in) 5 Burpees 30 Calf Raises 5 Push Ups 5 Star Jumps 20 Calf Raises 15 Squats Russian Twist (5 ea side) Bicycle Crunches (5 ea side) Spiderman Plank (3 ea side) 7 Push Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Burpees
5 JUMP squats
10 Second Plank
45 Second Plank
10 Curl Ups
10 Squats
10 Jumping Jacks
10 Reverse Crunches
10 Superman lifts
15 Second Plank
20 Jumping Jacks
10 Burpees
Donkey Kicks (5 ea side)
5 Tricep Push Ups (elbows in)
5 Burpees
30 Calf Raises
5 Push Ups
5 Star Jumps
20 Calf Raises
15 Squats
Russian Twist (5 ea side)
Bicycle Crunches (5 ea side)
Spiderman Plank (3 ea side)
7 Push Ups