FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Donkey Kicks (5 ea side)
2. 10 Jumping Jacks
3. 15 Second Plank
4. 45 Second Plank
5. 20 Jumping Jacks
6. 10 Curl Ups
7. 5 Star Jumps
8. 20 Calf Raises
9. 5 Push Ups
10. Russian Twist (5 ea side)
11. 10 Burpees
12. 15 Burpees
13. 5 Tricep Push Ups (elbows in)
14. 10 Reverse Crunches
15. 15 Squats
16. 5 JUMP squats
17. 10 Squats
18. 30 Calf Raises
19. 10 Second Plank
20. Bicycle Crunches (5 ea side)
21. 5 Burpees
22. 7 Push Ups
23. Spiderman Plank (3 ea side)
24. 10 Superman lifts