FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 7 Push Ups
2. Spiderman Plank (3 ea side)
3. 10 Second Plank
4. 5 JUMP squats
5. 45 Second Plank
6. 20 Jumping Jacks
7. 15 Squats
8. 30 Calf Raises
9. 10 Curl Ups
10. 10 Superman lifts
11. 5 Burpees
12. 20 Calf Raises
13. 10 Reverse Crunches
14. 15 Burpees
15. 5 Tricep Push Ups (elbows in)
16. Russian Twist (5 ea side)
17. Bicycle Crunches (5 ea side)
18. 10 Squats
19. 10 Burpees
20. Donkey Kicks (5 ea side)
21. 5 Star Jumps
22. 5 Push Ups
23. 10 Jumping Jacks
24. 15 Second Plank