playwith apettake awalkgoshoppingplay aninstrumentcall anoldfriendtake ashowerplan yourdreamvacationyogahuluexercisetalk toa friendget atango fora runpainttakedeepbreathstalk toanadvocatenetflixmetimelistentomusicwritevisitfamilychurchcookgo outto eatget yournailsdonereadcleanroadtripdrawplaywith apettake awalkgoshoppingplay aninstrumentcall anoldfriendtake ashowerplan yourdreamvacationyogahuluexercisetalk toa friendget atango fora runpainttakedeepbreathstalk toanadvocatenetflixmetimelistentomusicwritevisitfamilychurchcookgo outto eatget yournailsdonereadcleanroadtripdraw

Positive Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play with a pet
  2. take a walk
  3. go shopping
  4. play an instrument
  5. call an old friend
  6. take a shower
  7. plan your dream vacation
  8. yoga
  9. hulu
  10. exercise
  11. talk to a friend
  12. get a tan
  13. go for a run
  14. paint
  15. take deep breaths
  16. talk to an advocate
  17. netflix
  18. me time
  19. listen to music
  20. write
  21. visit family
  22. church
  23. cook
  24. go out to eat
  25. get your nails done
  26. read
  27. clean
  28. road trip
  29. draw