churchwriteget atancleantake ashowerdrawtake awalkget yournailsdonehuluplan yourdreamvacationlistentomusicroadtripmetimeplaywith apettalk toanadvocatetakedeepbreathsgo fora rungoshoppinggo outto eatvisitfamilynetflixtalk toa friendcookyogaexercisereadplay aninstrumentpaintcall anoldfriendchurchwriteget atancleantake ashowerdrawtake awalkget yournailsdonehuluplan yourdreamvacationlistentomusicroadtripmetimeplaywith apettalk toanadvocatetakedeepbreathsgo fora rungoshoppinggo outto eatvisitfamilynetflixtalk toa friendcookyogaexercisereadplay aninstrumentpaintcall anoldfriend

Positive Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. church
  2. write
  3. get a tan
  4. clean
  5. take a shower
  6. draw
  7. take a walk
  8. get your nails done
  9. hulu
  10. plan your dream vacation
  11. listen to music
  12. road trip
  13. me time
  14. play with a pet
  15. talk to an advocate
  16. take deep breaths
  17. go for a run
  18. go shopping
  19. go out to eat
  20. visit family
  21. netflix
  22. talk to a friend
  23. cook
  24. yoga
  25. exercise
  26. read
  27. play an instrument
  28. paint
  29. call an old friend