roadtripvisitfamilygo fora runlistentomusicplay aninstrumentcookwriteget atanmetimepaintget yournailsdonecall anoldfrienddrawtalk toa friendtakedeepbreathstake ashowerchurchnetflixcleanplan yourdreamvacationtake awalkexercisetalk toanadvocatehulugo outto eatplaywith apetgoshoppingyogareadroadtripvisitfamilygo fora runlistentomusicplay aninstrumentcookwriteget atanmetimepaintget yournailsdonecall anoldfrienddrawtalk toa friendtakedeepbreathstake ashowerchurchnetflixcleanplan yourdreamvacationtake awalkexercisetalk toanadvocatehulugo outto eatplaywith apetgoshoppingyogaread

Positive Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. road trip
  2. visit family
  3. go for a run
  4. listen to music
  5. play an instrument
  6. cook
  7. write
  8. get a tan
  9. me time
  10. paint
  11. get your nails done
  12. call an old friend
  13. draw
  14. talk to a friend
  15. take deep breaths
  16. take a shower
  17. church
  18. netflix
  19. clean
  20. plan your dream vacation
  21. take a walk
  22. exercise
  23. talk to an advocate
  24. hulu
  25. go out to eat
  26. play with a pet
  27. go shopping
  28. yoga
  29. read