call anoldfriendroadtripgoshoppingplan yourdreamvacationtalk toa friendmetimego outto eatexercisetalk toanadvocatecookplay aninstrumentchurchpaintyogatakedeepbreathshulutake awalkcleanreadnetflixvisitfamilyget atanplaywith apettake ashowerlistentomusicget yournailsdonedrawwritego fora runcall anoldfriendroadtripgoshoppingplan yourdreamvacationtalk toa friendmetimego outto eatexercisetalk toanadvocatecookplay aninstrumentchurchpaintyogatakedeepbreathshulutake awalkcleanreadnetflixvisitfamilyget atanplaywith apettake ashowerlistentomusicget yournailsdonedrawwritego fora run

Positive Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call an old friend
  2. road trip
  3. go shopping
  4. plan your dream vacation
  5. talk to a friend
  6. me time
  7. go out to eat
  8. exercise
  9. talk to an advocate
  10. cook
  11. play an instrument
  12. church
  13. paint
  14. yoga
  15. take deep breaths
  16. hulu
  17. take a walk
  18. clean
  19. read
  20. netflix
  21. visit family
  22. get a tan
  23. play with a pet
  24. take a shower
  25. listen to music
  26. get your nails done
  27. draw
  28. write
  29. go for a run