playwith apetgo outto eatnetflixmetimepaintget atanwriteexerciseyogagoshoppingtake awalktakedeepbreathsplay aninstrumentgo fora runreadcleancookcall anoldfriendroadtripplan yourdreamvacationchurchhululistentomusicget yournailsdonetalk toa friendtake ashowerdrawvisitfamilytalk toanadvocateplaywith apetgo outto eatnetflixmetimepaintget atanwriteexerciseyogagoshoppingtake awalktakedeepbreathsplay aninstrumentgo fora runreadcleancookcall anoldfriendroadtripplan yourdreamvacationchurchhululistentomusicget yournailsdonetalk toa friendtake ashowerdrawvisitfamilytalk toanadvocate

Positive Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play with a pet
  2. go out to eat
  3. netflix
  4. me time
  5. paint
  6. get a tan
  7. write
  8. exercise
  9. yoga
  10. go shopping
  11. take a walk
  12. take deep breaths
  13. play an instrument
  14. go for a run
  15. read
  16. clean
  17. cook
  18. call an old friend
  19. road trip
  20. plan your dream vacation
  21. church
  22. hulu
  23. listen to music
  24. get your nails done
  25. talk to a friend
  26. take a shower
  27. draw
  28. visit family
  29. talk to an advocate