take ashowerpaintgo outto eatchurchplaywith apetwritetalk toanadvocateplay aninstrumentyogaplan yourdreamvacationdrawgoshoppingcookgo fora runmetimecall anoldfriendtake awalkcleannetflixlistentomusicget atantakedeepbreathsvisitfamilytalk toa friendroadtriphulureadexerciseget yournailsdonetake ashowerpaintgo outto eatchurchplaywith apetwritetalk toanadvocateplay aninstrumentyogaplan yourdreamvacationdrawgoshoppingcookgo fora runmetimecall anoldfriendtake awalkcleannetflixlistentomusicget atantakedeepbreathsvisitfamilytalk toa friendroadtriphulureadexerciseget yournailsdone

Positive Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a shower
  2. paint
  3. go out to eat
  4. church
  5. play with a pet
  6. write
  7. talk to an advocate
  8. play an instrument
  9. yoga
  10. plan your dream vacation
  11. draw
  12. go shopping
  13. cook
  14. go for a run
  15. me time
  16. call an old friend
  17. take a walk
  18. clean
  19. netflix
  20. listen to music
  21. get a tan
  22. take deep breaths
  23. visit family
  24. talk to a friend
  25. road trip
  26. hulu
  27. read
  28. exercise
  29. get your nails done