talk toanadvocatetake ashowerroadtriptake awalkhulucleannetflixgoshoppingexerciseyogaget yournailsdonelistentomusictalk toa friendwritereadget atanchurchplay aninstrumentdrawplan yourdreamvacationplaywith apettakedeepbreathsgo outto eatcookmetimego fora runcall anoldfriendvisitfamilypainttalk toanadvocatetake ashowerroadtriptake awalkhulucleannetflixgoshoppingexerciseyogaget yournailsdonelistentomusictalk toa friendwritereadget atanchurchplay aninstrumentdrawplan yourdreamvacationplaywith apettakedeepbreathsgo outto eatcookmetimego fora runcall anoldfriendvisitfamilypaint

Positive Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to an advocate
  2. take a shower
  3. road trip
  4. take a walk
  5. hulu
  6. clean
  7. netflix
  8. go shopping
  9. exercise
  10. yoga
  11. get your nails done
  12. listen to music
  13. talk to a friend
  14. write
  15. read
  16. get a tan
  17. church
  18. play an instrument
  19. draw
  20. plan your dream vacation
  21. play with a pet
  22. take deep breaths
  23. go out to eat
  24. cook
  25. me time
  26. go for a run
  27. call an old friend
  28. visit family
  29. paint