listentomusicgo fora runcleandrawhulutakedeepbreathstake ashowergo outto eattalk toa friendget atantake awalkexercisecall anoldfriendplay aninstrumentchurchroadtrippainttalk toanadvocatewritemetimereadplaywith apetvisitfamilyyogaget yournailsdonecooknetflixgoshoppingplan yourdreamvacationlistentomusicgo fora runcleandrawhulutakedeepbreathstake ashowergo outto eattalk toa friendget atantake awalkexercisecall anoldfriendplay aninstrumentchurchroadtrippainttalk toanadvocatewritemetimereadplaywith apetvisitfamilyyogaget yournailsdonecooknetflixgoshoppingplan yourdreamvacation

Positive Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. go for a run
  3. clean
  4. draw
  5. hulu
  6. take deep breaths
  7. take a shower
  8. go out to eat
  9. talk to a friend
  10. get a tan
  11. take a walk
  12. exercise
  13. call an old friend
  14. play an instrument
  15. church
  16. road trip
  17. paint
  18. talk to an advocate
  19. write
  20. me time
  21. read
  22. play with a pet
  23. visit family
  24. yoga
  25. get your nails done
  26. cook
  27. netflix
  28. go shopping
  29. plan your dream vacation