cookgoshoppingnetflixcleandrawplan yourdreamvacationplay aninstrumentvisitfamilymetimeget atanexercisetalk toa friendchurchreadtalk toanadvocatehuluyogacall anoldfriendgo fora runget yournailsdonetake awalktake ashowerwritelistentomusicroadtripgo outto eattakedeepbreathsplaywith apetpaintcookgoshoppingnetflixcleandrawplan yourdreamvacationplay aninstrumentvisitfamilymetimeget atanexercisetalk toa friendchurchreadtalk toanadvocatehuluyogacall anoldfriendgo fora runget yournailsdonetake awalktake ashowerwritelistentomusicroadtripgo outto eattakedeepbreathsplaywith apetpaint

Positive Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook
  2. go shopping
  3. netflix
  4. clean
  5. draw
  6. plan your dream vacation
  7. play an instrument
  8. visit family
  9. me time
  10. get a tan
  11. exercise
  12. talk to a friend
  13. church
  14. read
  15. talk to an advocate
  16. hulu
  17. yoga
  18. call an old friend
  19. go for a run
  20. get your nails done
  21. take a walk
  22. take a shower
  23. write
  24. listen to music
  25. road trip
  26. go out to eat
  27. take deep breaths
  28. play with a pet
  29. paint