huluyogametimecall anoldfriendchurchvisitfamilyget atancooknetflixtalk toanadvocateroadtriplistentomusicplay aninstrumentgo fora runplan yourdreamvacationexercisetake ashowertakedeepbreathsplaywith apetgoshoppingcleanget yournailsdonepaintdrawreadgo outto eattake awalktalk toa friendwritehuluyogametimecall anoldfriendchurchvisitfamilyget atancooknetflixtalk toanadvocateroadtriplistentomusicplay aninstrumentgo fora runplan yourdreamvacationexercisetake ashowertakedeepbreathsplaywith apetgoshoppingcleanget yournailsdonepaintdrawreadgo outto eattake awalktalk toa friendwrite

Positive Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hulu
  2. yoga
  3. me time
  4. call an old friend
  5. church
  6. visit family
  7. get a tan
  8. cook
  9. netflix
  10. talk to an advocate
  11. road trip
  12. listen to music
  13. play an instrument
  14. go for a run
  15. plan your dream vacation
  16. exercise
  17. take a shower
  18. take deep breaths
  19. play with a pet
  20. go shopping
  21. clean
  22. get your nails done
  23. paint
  24. draw
  25. read
  26. go out to eat
  27. take a walk
  28. talk to a friend
  29. write