readget atantake ashowertake awalkchurchmetimedrawgo fora runplaywith apetplan yourdreamvacationlistentomusictalk toa friendcleanwritehuluroadtripgo outto eatget yournailsdonenetflixyogaexercisetakedeepbreathsplay aninstrumenttalk toanadvocatepaintcookvisitfamilygoshoppingcall anoldfriendreadget atantake ashowertake awalkchurchmetimedrawgo fora runplaywith apetplan yourdreamvacationlistentomusictalk toa friendcleanwritehuluroadtripgo outto eatget yournailsdonenetflixyogaexercisetakedeepbreathsplay aninstrumenttalk toanadvocatepaintcookvisitfamilygoshoppingcall anoldfriend

Positive Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read
  2. get a tan
  3. take a shower
  4. take a walk
  5. church
  6. me time
  7. draw
  8. go for a run
  9. play with a pet
  10. plan your dream vacation
  11. listen to music
  12. talk to a friend
  13. clean
  14. write
  15. hulu
  16. road trip
  17. go out to eat
  18. get your nails done
  19. netflix
  20. yoga
  21. exercise
  22. take deep breaths
  23. play an instrument
  24. talk to an advocate
  25. paint
  26. cook
  27. visit family
  28. go shopping
  29. call an old friend