do anact ofkindnessrideyourbikegive ahugplay aboardgamesing yourfavoritesongplay asportcleanyourroomwrite inajournaltake awalkplaywith apettalk toa friendwatchamovievideogameswrite aletterdrinkwatertake abreakgooutsidedancelistentomusicspendtime withfamilymakea craftdraw apicturetakedeepbreathsimagineyourfavoriteplaceplaywith afriendslowlycountto 10sleepstretchread abookdo anact ofkindnessrideyourbikegive ahugplay aboardgamesing yourfavoritesongplay asportcleanyourroomwrite inajournaltake awalkplaywith apettalk toa friendwatchamovievideogameswrite aletterdrinkwatertake abreakgooutsidedancelistentomusicspendtime withfamilymakea craftdraw apicturetakedeepbreathsimagineyourfavoriteplaceplaywith afriendslowlycountto 10sleepstretchread abook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. do an act of kindness
  2. ride your bike
  3. give a hug
  4. play a board game
  5. sing your favorite song
  6. play a sport
  7. clean your room
  8. write in a journal
  9. take a walk
  10. play with a pet
  11. talk to a friend
  12. watch a movie
  13. video games
  14. write a letter
  15. drink water
  16. take a break
  17. go outside
  18. dance
  19. listen to music
  20. spend time with family
  21. make a craft
  22. draw a picture
  23. take deep breaths
  24. imagine your favorite place
  25. play with a friend
  26. slowly count to 10
  27. sleep
  28. stretch
  29. read a book