drinkwatersleepplay asportmakea craftcleanyourroomtake awalkrideyourbikeread abooksing yourfavoritesongvideogameslistentomusicdraw apicturewrite aletterdancetalk toa friendtake abreakgive ahugwrite inajournalstretchplaywith afriendtakedeepbreathsplay aboardgamespendtime withfamilyimagineyourfavoriteplacewatchamoviedo anact ofkindnessplaywith apetgooutsideslowlycountto 10drinkwatersleepplay asportmakea craftcleanyourroomtake awalkrideyourbikeread abooksing yourfavoritesongvideogameslistentomusicdraw apicturewrite aletterdancetalk toa friendtake abreakgive ahugwrite inajournalstretchplaywith afriendtakedeepbreathsplay aboardgamespendtime withfamilyimagineyourfavoriteplacewatchamoviedo anact ofkindnessplaywith apetgooutsideslowlycountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink water
  2. sleep
  3. play a sport
  4. make a craft
  5. clean your room
  6. take a walk
  7. ride your bike
  8. read a book
  9. sing your favorite song
  10. video games
  11. listen to music
  12. draw a picture
  13. write a letter
  14. dance
  15. talk to a friend
  16. take a break
  17. give a hug
  18. write in a journal
  19. stretch
  20. play with a friend
  21. take deep breaths
  22. play a board game
  23. spend time with family
  24. imagine your favorite place
  25. watch a movie
  26. do an act of kindness
  27. play with a pet
  28. go outside
  29. slowly count to 10