do anact ofkindnessimagineyourfavoriteplacetakedeepbreathssleepsing yourfavoritesonggive ahugplaywith apetstretchwrite inajournalmakea craftwrite aletterplaywith afriendvideogamesplay aboardgametalk toa frienddrinkwaterread abookslowlycountto 10dancetake abreakwatchamoviecleanyourroomplay asportdraw apicturelistentomusicspendtime withfamilyrideyourbikegooutsidetake awalkdo anact ofkindnessimagineyourfavoriteplacetakedeepbreathssleepsing yourfavoritesonggive ahugplaywith apetstretchwrite inajournalmakea craftwrite aletterplaywith afriendvideogamesplay aboardgametalk toa frienddrinkwaterread abookslowlycountto 10dancetake abreakwatchamoviecleanyourroomplay asportdraw apicturelistentomusicspendtime withfamilyrideyourbikegooutsidetake awalk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do an act of kindness
  2. imagine your favorite place
  3. take deep breaths
  4. sleep
  5. sing your favorite song
  6. give a hug
  7. play with a pet
  8. stretch
  9. write in a journal
  10. make a craft
  11. write a letter
  12. play with a friend
  13. video games
  14. play a board game
  15. talk to a friend
  16. drink water
  17. read a book
  18. slowly count to 10
  19. dance
  20. take a break
  21. watch a movie
  22. clean your room
  23. play a sport
  24. draw a picture
  25. listen to music
  26. spend time with family
  27. ride your bike
  28. go outside
  29. take a walk