read abookplaywith afrienddo anact ofkindnessspendtime withfamilyplay asportsleepdraw apictureplay aboardgameslowlycountto 10rideyourbikelistentomusictalk toa friendwrite inajournalimagineyourfavoriteplacevideogamesgive ahugmakea crafttakedeepbreathsstretchtake abreaksing yourfavoritesongcleanyourroomgooutsidewatchamovieplaywith apetdancewrite alettertake awalkdrinkwaterread abookplaywith afrienddo anact ofkindnessspendtime withfamilyplay asportsleepdraw apictureplay aboardgameslowlycountto 10rideyourbikelistentomusictalk toa friendwrite inajournalimagineyourfavoriteplacevideogamesgive ahugmakea crafttakedeepbreathsstretchtake abreaksing yourfavoritesongcleanyourroomgooutsidewatchamovieplaywith apetdancewrite alettertake awalkdrinkwater

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book
  2. play with a friend
  3. do an act of kindness
  4. spend time with family
  5. play a sport
  6. sleep
  7. draw a picture
  8. play a board game
  9. slowly count to 10
  10. ride your bike
  11. listen to music
  12. talk to a friend
  13. write in a journal
  14. imagine your favorite place
  15. video games
  16. give a hug
  17. make a craft
  18. take deep breaths
  19. stretch
  20. take a break
  21. sing your favorite song
  22. clean your room
  23. go outside
  24. watch a movie
  25. play with a pet
  26. dance
  27. write a letter
  28. take a walk
  29. drink water