take abreakrideyourbikevideogamesspendtime withfamilysing yourfavoritesongread abookplaywith apetgive ahugtalk toa frienddancewrite inajournaldraw apicturestretchmakea craftgooutsideimagineyourfavoriteplacesleepdo anact ofkindnesstakedeepbreathscleanyourroomplay asportwatchamovieplay aboardgamedrinkwaterplaywith afriendslowlycountto 10listentomusictake awalkwrite alettertake abreakrideyourbikevideogamesspendtime withfamilysing yourfavoritesongread abookplaywith apetgive ahugtalk toa frienddancewrite inajournaldraw apicturestretchmakea craftgooutsideimagineyourfavoriteplacesleepdo anact ofkindnesstakedeepbreathscleanyourroomplay asportwatchamovieplay aboardgamedrinkwaterplaywith afriendslowlycountto 10listentomusictake awalkwrite aletter

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a break
  2. ride your bike
  3. video games
  4. spend time with family
  5. sing your favorite song
  6. read a book
  7. play with a pet
  8. give a hug
  9. talk to a friend
  10. dance
  11. write in a journal
  12. draw a picture
  13. stretch
  14. make a craft
  15. go outside
  16. imagine your favorite place
  17. sleep
  18. do an act of kindness
  19. take deep breaths
  20. clean your room
  21. play a sport
  22. watch a movie
  23. play a board game
  24. drink water
  25. play with a friend
  26. slowly count to 10
  27. listen to music
  28. take a walk
  29. write a letter