spendtime withfamilyrideyourbikecleanyourroomplay asporttake abreakstretchwrite alettertalk toa friendslowlycountto 10do anact ofkindnesstake awalktakedeepbreathsdancedrinkwatergooutsidewatchamoviegive ahugsing yourfavoritesongdraw apicturelistentomusicmakea craftplaywith afriendvideogamesplay aboardgameimagineyourfavoriteplacewrite inajournalread abooksleepplaywith apetspendtime withfamilyrideyourbikecleanyourroomplay asporttake abreakstretchwrite alettertalk toa friendslowlycountto 10do anact ofkindnesstake awalktakedeepbreathsdancedrinkwatergooutsidewatchamoviegive ahugsing yourfavoritesongdraw apicturelistentomusicmakea craftplaywith afriendvideogamesplay aboardgameimagineyourfavoriteplacewrite inajournalread abooksleepplaywith apet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spend time with family
  2. ride your bike
  3. clean your room
  4. play a sport
  5. take a break
  6. stretch
  7. write a letter
  8. talk to a friend
  9. slowly count to 10
  10. do an act of kindness
  11. take a walk
  12. take deep breaths
  13. dance
  14. drink water
  15. go outside
  16. watch a movie
  17. give a hug
  18. sing your favorite song
  19. draw a picture
  20. listen to music
  21. make a craft
  22. play with a friend
  23. video games
  24. play a board game
  25. imagine your favorite place
  26. write in a journal
  27. read a book
  28. sleep
  29. play with a pet