draw apicturespendtime withfamilygive ahugstretchmakea craftslowlycountto 10sing yourfavoritesongtake abreakcleanyourroomrideyourbikeplay asportsleepwrite aletterread abookimagineyourfavoriteplacetakedeepbreathswrite inajournalvideogamestalk toa frienddo anact ofkindnesswatchamoviedrinkwatergooutsideplaywith afrienddancetake awalkplaywith apetplay aboardgamelistentomusicdraw apicturespendtime withfamilygive ahugstretchmakea craftslowlycountto 10sing yourfavoritesongtake abreakcleanyourroomrideyourbikeplay asportsleepwrite aletterread abookimagineyourfavoriteplacetakedeepbreathswrite inajournalvideogamestalk toa frienddo anact ofkindnesswatchamoviedrinkwatergooutsideplaywith afrienddancetake awalkplaywith apetplay aboardgamelistentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw a picture
  2. spend time with family
  3. give a hug
  4. stretch
  5. make a craft
  6. slowly count to 10
  7. sing your favorite song
  8. take a break
  9. clean your room
  10. ride your bike
  11. play a sport
  12. sleep
  13. write a letter
  14. read a book
  15. imagine your favorite place
  16. take deep breaths
  17. write in a journal
  18. video games
  19. talk to a friend
  20. do an act of kindness
  21. watch a movie
  22. drink water
  23. go outside
  24. play with a friend
  25. dance
  26. take a walk
  27. play with a pet
  28. play a board game
  29. listen to music