videogamesdrinkwaterplay asportwrite inajournalread abookcleanyourroomgooutsidewrite aletterlistentomusicgive ahugwatchamovietakedeepbreathsplaywith apetsleepplay aboardgamedo anact ofkindnesstake awalkslowlycountto 10makea craftdancestretchsing yourfavoritesongimagineyourfavoriteplacetalk toa friendspendtime withfamilydraw apictureplaywith afriendtake abreakrideyourbikevideogamesdrinkwaterplay asportwrite inajournalread abookcleanyourroomgooutsidewrite aletterlistentomusicgive ahugwatchamovietakedeepbreathsplaywith apetsleepplay aboardgamedo anact ofkindnesstake awalkslowlycountto 10makea craftdancestretchsing yourfavoritesongimagineyourfavoriteplacetalk toa friendspendtime withfamilydraw apictureplaywith afriendtake abreakrideyourbike

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. video games
  2. drink water
  3. play a sport
  4. write in a journal
  5. read a book
  6. clean your room
  7. go outside
  8. write a letter
  9. listen to music
  10. give a hug
  11. watch a movie
  12. take deep breaths
  13. play with a pet
  14. sleep
  15. play a board game
  16. do an act of kindness
  17. take a walk
  18. slowly count to 10
  19. make a craft
  20. dance
  21. stretch
  22. sing your favorite song
  23. imagine your favorite place
  24. talk to a friend
  25. spend time with family
  26. draw a picture
  27. play with a friend
  28. take a break
  29. ride your bike