slowlycountto 10sleepstretchrideyourbikeread abookspendtime withfamilytake awalkvideogamestalk toa friendplay asportlistentomusicdraw apicturedo anact ofkindnesssing yourfavoritesongwrite alettermakea craftcleanyourroomdancedrinkwatertakedeepbreathsplaywith afriendgooutsidegive ahugwrite inajournalplaywith apettake abreakimagineyourfavoriteplaceplay aboardgamewatchamovieslowlycountto 10sleepstretchrideyourbikeread abookspendtime withfamilytake awalkvideogamestalk toa friendplay asportlistentomusicdraw apicturedo anact ofkindnesssing yourfavoritesongwrite alettermakea craftcleanyourroomdancedrinkwatertakedeepbreathsplaywith afriendgooutsidegive ahugwrite inajournalplaywith apettake abreakimagineyourfavoriteplaceplay aboardgamewatchamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. slowly count to 10
  2. sleep
  3. stretch
  4. ride your bike
  5. read a book
  6. spend time with family
  7. take a walk
  8. video games
  9. talk to a friend
  10. play a sport
  11. listen to music
  12. draw a picture
  13. do an act of kindness
  14. sing your favorite song
  15. write a letter
  16. make a craft
  17. clean your room
  18. dance
  19. drink water
  20. take deep breaths
  21. play with a friend
  22. go outside
  23. give a hug
  24. write in a journal
  25. play with a pet
  26. take a break
  27. imagine your favorite place
  28. play a board game
  29. watch a movie