VeggiesChocolateTeaWholeWheatRice: 1HandfulCokeCoffeeLow-fatYogurt: 2HandfulsCandy inmoderationCarbs=EnergyFruits20-30%10 cupsWaterlossFruit: 1HandfulCookedVeggies: 1HandfulConcentrated-Apple JuicePeanutsHydrate55-75%WholeGrains6HandfulsAlcoholCheeseSalt &RedMeatVeggiesConcentratedUrine13 Cupsof waterNutsLemonadeFruitsVeggiesChocolateTeaWholeWheatRice: 1HandfulCokeCoffeeLow-fatYogurt: 2HandfulsCandy inmoderationCarbs=EnergyFruits20-30%10 cupsWaterlossFruit: 1HandfulCookedVeggies: 1HandfulConcentrated-Apple JuicePeanutsHydrate55-75%WholeGrains6HandfulsAlcoholCheeseSalt &RedMeatVeggiesConcentratedUrine13 Cupsof waterNutsLemonadeFruits

Heart Healthy Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Veggies
  2. Chocolate
  3. Tea
  4. Whole Wheat Rice: 1 Handful
  5. Coke
  6. Coffee
  7. Low-fat Yogurt: 2 Handfuls
  8. Candy in moderation
  9. Carbs = Energy
  10. Fruits
  11. 20-30%
  12. 10 cups Water loss
  13. Fruit: 1 Handful
  14. Cooked Veggies: 1 Handful
  15. Concentrated-Apple Juice
  16. Peanuts
  17. Hydrate
  18. 55-75%
  19. Whole Grains
  20. 6 Handfuls
  21. Alcohol
  22. Cheese
  23. Salt & Red Meat
  24. Veggies
  25. Concentrated Urine
  26. 13 Cups of water
  27. Nuts
  28. Lemonade
  29. Fruits