VeggiesAlcoholNutsWholeGrainsCookedVeggies: 1Handful55-75%Candy inmoderation20-30%13 Cupsof waterFruit: 1HandfulConcentratedUrineFruitsChocolateCokeConcentrated-Apple JuiceCheeseHydrateFruitsVeggiesLow-fatYogurt: 2HandfulsLemonadePeanuts6HandfulsCarbs=EnergyCoffeeWholeWheatRice: 1HandfulSalt &RedMeatTea10 cupsWaterlossVeggiesAlcoholNutsWholeGrainsCookedVeggies: 1Handful55-75%Candy inmoderation20-30%13 Cupsof waterFruit: 1HandfulConcentratedUrineFruitsChocolateCokeConcentrated-Apple JuiceCheeseHydrateFruitsVeggiesLow-fatYogurt: 2HandfulsLemonadePeanuts6HandfulsCarbs=EnergyCoffeeWholeWheatRice: 1HandfulSalt &RedMeatTea10 cupsWaterloss

Heart Healthy Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Veggies
  2. Alcohol
  3. Nuts
  4. Whole Grains
  5. Cooked Veggies: 1 Handful
  6. 55-75%
  7. Candy in moderation
  8. 20-30%
  9. 13 Cups of water
  10. Fruit: 1 Handful
  11. Concentrated Urine
  12. Fruits
  13. Chocolate
  14. Coke
  15. Concentrated-Apple Juice
  16. Cheese
  17. Hydrate
  18. Fruits
  19. Veggies
  20. Low-fat Yogurt: 2 Handfuls
  21. Lemonade
  22. Peanuts
  23. 6 Handfuls
  24. Carbs = Energy
  25. Coffee
  26. Whole Wheat Rice: 1 Handful
  27. Salt & Red Meat
  28. Tea
  29. 10 cups Water loss