Hop on Right foot for 20 seconds 15 Bicycle Kicks Warrior Pose 20 seconds 10 Basketball shots Floss to the music for 15 seconds 30 Trunk Twists 10 Forward Arm Circles Tree Pose for 30 seconds 15 Lunges 10 Squats 5 High 5 push ups with a friend 10 Boxing Punches 30 High Knees Play Rock, Paper, Scissors 2 times 15 Ski Jumps 15 Mountain Climbers 3 Push Ups 25 Jumping Jacks Run in place for 30 seconds Hop on Left foot for 20 seconds 10 Sit Ups March in place for 30 seconds 10 Backward Arm Circles Toe Touch for 30 seconds Hop on Right foot for 20 seconds 15 Bicycle Kicks Warrior Pose 20 seconds 10 Basketball shots Floss to the music for 15 seconds 30 Trunk Twists 10 Forward Arm Circles Tree Pose for 30 seconds 15 Lunges 10 Squats 5 High 5 push ups with a friend 10 Boxing Punches 30 High Knees Play Rock, Paper, Scissors 2 times 15 Ski Jumps 15 Mountain Climbers 3 Push Ups 25 Jumping Jacks Run in place for 30 seconds Hop on Left foot for 20 seconds 10 Sit Ups March in place for 30 seconds 10 Backward Arm Circles Toe Touch for 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hop on Right foot for 20 seconds
15 Bicycle Kicks
Warrior Pose 20 seconds
10 Basketball shots
Floss to the music for 15 seconds
30 Trunk Twists
10 Forward Arm Circles
Tree Pose for 30 seconds
15 Lunges
10 Squats
5 High 5 push ups with a friend
10 Boxing Punches
30 High Knees
Play Rock, Paper, Scissors 2 times
15 Ski Jumps
15 Mountain Climbers
3 Push Ups
25 Jumping Jacks
Run in place for 30 seconds
Hop on Left foot for 20 seconds
10 Sit Ups
March in place for 30 seconds
10 Backward Arm Circles
Toe Touch for 30 seconds