Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 sets of 10 bicep curls
2. If you could only eat one food for the rest of your life, what would it be
3. High five person to your right
4. 10 chair pushups
5. Name your favorite music genre
6. 2 sets of 10 chest press
7. 2 sets of 20 knee kick-outs
8. 1 minutes lateral neck stretch each side
9. 20 backwardshoulder rolls
10. 10 neck rolls each direction
11. 10 scapular retractions with 5 second hold
12. 2 sets of 10 shoulder press
13. Name what town you're from
14. 2 sets of 10 shoulder raises
15. 3 sets of 20 arm circles to the side
16. Name your favorite movie
17. 20 pot stirs
18. 2 sets of 20 shoulder shrugs
19. High five the person to your left
20. 2 sets of 20 knee marches
21. 2 sets of 20 arm circles forward
22. 2 sets of 20 arm jacks
23. Name your favorite or dream vacation spot
24. 2 sets of 10 tricep extension