NameyourfavoritemovieHigh fivetheperson toyour leftName yourfavorite ordreamvacation spot20backwardshoulderrolls2 sets of10shoulderpress3 sets of20 armcircles tothe side2 sets of10 chestpress10 scapularretractionswith 5second hold2 sets of20shouldershrugs10 neckrolls eachdirection2 sets of20 armcirclesforwardHigh fiveperson toyour right20 potstirsNamewhat townyou'refrom2 sets of20 kneekick-outs2 sets of10 tricepextensionName yourfavoritemusicgenreIf you couldonly eat onefood for the restof your life,what would itbe2 sets of20 armjacks1 minuteslateral neckstretcheach side2 sets of20 kneemarches2 sets of10 bicepcurls2 sets of10shoulderraises10 chairpushupsNameyourfavoritemovieHigh fivetheperson toyour leftName yourfavorite ordreamvacation spot20backwardshoulderrolls2 sets of10shoulderpress3 sets of20 armcircles tothe side2 sets of10 chestpress10 scapularretractionswith 5second hold2 sets of20shouldershrugs10 neckrolls eachdirection2 sets of20 armcirclesforwardHigh fiveperson toyour right20 potstirsNamewhat townyou'refrom2 sets of20 kneekick-outs2 sets of10 tricepextensionName yourfavoritemusicgenreIf you couldonly eat onefood for the restof your life,what would itbe2 sets of20 armjacks1 minuteslateral neckstretcheach side2 sets of20 kneemarches2 sets of10 bicepcurls2 sets of10shoulderraises10 chairpushups

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name your favorite movie
  2. High five the person to your left
  3. Name your favorite or dream vacation spot
  4. 20 backwardshoulder rolls
  5. 2 sets of 10 shoulder press
  6. 3 sets of 20 arm circles to the side
  7. 2 sets of 10 chest press
  8. 10 scapular retractions with 5 second hold
  9. 2 sets of 20 shoulder shrugs
  10. 10 neck rolls each direction
  11. 2 sets of 20 arm circles forward
  12. High five person to your right
  13. 20 pot stirs
  14. Name what town you're from
  15. 2 sets of 20 knee kick-outs
  16. 2 sets of 10 tricep extension
  17. Name your favorite music genre
  18. If you could only eat one food for the rest of your life, what would it be
  19. 2 sets of 20 arm jacks
  20. 1 minutes lateral neck stretch each side
  21. 2 sets of 20 knee marches
  22. 2 sets of 10 bicep curls
  23. 2 sets of 10 shoulder raises
  24. 10 chair pushups