2 sets of10 bicepcurlsNameyourfavoritemovie2 sets of20 armcirclesforwardHigh fivetheperson toyour left2 sets of10 tricepextension2 sets of10shoulderpress20 potstirs1 minuteslateral neckstretcheach side2 sets of20 armjacks2 sets of10shoulderraises10 scapularretractionswith 5second hold2 sets of10 chestpress10 neckrolls eachdirectionIf you couldonly eat onefood for the restof your life,what would itbe3 sets of20 armcircles tothe side2 sets of20 kneemarches10 chairpushups2 sets of20shouldershrugsHigh fiveperson toyour right20backwardshoulderrollsNamewhat townyou'refromName yourfavorite ordreamvacation spot2 sets of20 kneekick-outsName yourfavoritemusicgenre2 sets of10 bicepcurlsNameyourfavoritemovie2 sets of20 armcirclesforwardHigh fivetheperson toyour left2 sets of10 tricepextension2 sets of10shoulderpress20 potstirs1 minuteslateral neckstretcheach side2 sets of20 armjacks2 sets of10shoulderraises10 scapularretractionswith 5second hold2 sets of10 chestpress10 neckrolls eachdirectionIf you couldonly eat onefood for the restof your life,what would itbe3 sets of20 armcircles tothe side2 sets of20 kneemarches10 chairpushups2 sets of20shouldershrugsHigh fiveperson toyour right20backwardshoulderrollsNamewhat townyou'refromName yourfavorite ordreamvacation spot2 sets of20 kneekick-outsName yourfavoritemusicgenre

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 2 sets of 10 bicep curls
  2. Name your favorite movie
  3. 2 sets of 20 arm circles forward
  4. High five the person to your left
  5. 2 sets of 10 tricep extension
  6. 2 sets of 10 shoulder press
  7. 20 pot stirs
  8. 1 minutes lateral neck stretch each side
  9. 2 sets of 20 arm jacks
  10. 2 sets of 10 shoulder raises
  11. 10 scapular retractions with 5 second hold
  12. 2 sets of 10 chest press
  13. 10 neck rolls each direction
  14. If you could only eat one food for the rest of your life, what would it be
  15. 3 sets of 20 arm circles to the side
  16. 2 sets of 20 knee marches
  17. 10 chair pushups
  18. 2 sets of 20 shoulder shrugs
  19. High five person to your right
  20. 20 backwardshoulder rolls
  21. Name what town you're from
  22. Name your favorite or dream vacation spot
  23. 2 sets of 20 knee kick-outs
  24. Name your favorite music genre