If you couldonly eat onefood for the restof your life,what would itbe10 chairpushups2 sets of10shoulderraises1 minuteslateral neckstretcheach side20backwardshoulderrolls2 sets of10shoulderpress2 sets of20shouldershrugs2 sets of20 armjacks2 sets of10 tricepextensionNameyourfavoritemovieHigh fivetheperson toyour leftName yourfavoritemusicgenreHigh fiveperson toyour right2 sets of20 kneekick-outsNamewhat townyou'refromName yourfavorite ordreamvacation spot2 sets of20 kneemarches2 sets of10 chestpress2 sets of10 bicepcurls2 sets of20 armcirclesforward10 scapularretractionswith 5second hold10 neckrolls eachdirection20 potstirs3 sets of20 armcircles tothe sideIf you couldonly eat onefood for the restof your life,what would itbe10 chairpushups2 sets of10shoulderraises1 minuteslateral neckstretcheach side20backwardshoulderrolls2 sets of10shoulderpress2 sets of20shouldershrugs2 sets of20 armjacks2 sets of10 tricepextensionNameyourfavoritemovieHigh fivetheperson toyour leftName yourfavoritemusicgenreHigh fiveperson toyour right2 sets of20 kneekick-outsNamewhat townyou'refromName yourfavorite ordreamvacation spot2 sets of20 kneemarches2 sets of10 chestpress2 sets of10 bicepcurls2 sets of20 armcirclesforward10 scapularretractionswith 5second hold10 neckrolls eachdirection20 potstirs3 sets of20 armcircles tothe side

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could only eat one food for the rest of your life, what would it be
  2. 10 chair pushups
  3. 2 sets of 10 shoulder raises
  4. 1 minutes lateral neck stretch each side
  5. 20 backwardshoulder rolls
  6. 2 sets of 10 shoulder press
  7. 2 sets of 20 shoulder shrugs
  8. 2 sets of 20 arm jacks
  9. 2 sets of 10 tricep extension
  10. Name your favorite movie
  11. High five the person to your left
  12. Name your favorite music genre
  13. High five person to your right
  14. 2 sets of 20 knee kick-outs
  15. Name what town you're from
  16. Name your favorite or dream vacation spot
  17. 2 sets of 20 knee marches
  18. 2 sets of 10 chest press
  19. 2 sets of 10 bicep curls
  20. 2 sets of 20 arm circles forward
  21. 10 scapular retractions with 5 second hold
  22. 10 neck rolls each direction
  23. 20 pot stirs
  24. 3 sets of 20 arm circles to the side