Nameyourfavoritemovie1 minuteslateral neckstretcheach side2 sets of20 kneekick-outsName yourfavoritemusicgenreNamewhat townyou'refrom2 sets of20 armjacks3 sets of20 armcircles tothe side2 sets of10 bicepcurls2 sets of10 tricepextension10 chairpushups10 neckrolls eachdirection10 scapularretractionswith 5second hold2 sets of20 armcirclesforward20backwardshoulderrollsHigh fiveperson toyour rightIf you couldonly eat onefood for the restof your life,what would itbe2 sets of20 kneemarches2 sets of20shouldershrugs2 sets of10shoulderpress2 sets of10shoulderraises20 potstirsName yourfavorite ordreamvacation spot2 sets of10 chestpressHigh fivetheperson toyour leftNameyourfavoritemovie1 minuteslateral neckstretcheach side2 sets of20 kneekick-outsName yourfavoritemusicgenreNamewhat townyou'refrom2 sets of20 armjacks3 sets of20 armcircles tothe side2 sets of10 bicepcurls2 sets of10 tricepextension10 chairpushups10 neckrolls eachdirection10 scapularretractionswith 5second hold2 sets of20 armcirclesforward20backwardshoulderrollsHigh fiveperson toyour rightIf you couldonly eat onefood for the restof your life,what would itbe2 sets of20 kneemarches2 sets of20shouldershrugs2 sets of10shoulderpress2 sets of10shoulderraises20 potstirsName yourfavorite ordreamvacation spot2 sets of10 chestpressHigh fivetheperson toyour left

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name your favorite movie
  2. 1 minutes lateral neck stretch each side
  3. 2 sets of 20 knee kick-outs
  4. Name your favorite music genre
  5. Name what town you're from
  6. 2 sets of 20 arm jacks
  7. 3 sets of 20 arm circles to the side
  8. 2 sets of 10 bicep curls
  9. 2 sets of 10 tricep extension
  10. 10 chair pushups
  11. 10 neck rolls each direction
  12. 10 scapular retractions with 5 second hold
  13. 2 sets of 20 arm circles forward
  14. 20 backwardshoulder rolls
  15. High five person to your right
  16. If you could only eat one food for the rest of your life, what would it be
  17. 2 sets of 20 knee marches
  18. 2 sets of 20 shoulder shrugs
  19. 2 sets of 10 shoulder press
  20. 2 sets of 10 shoulder raises
  21. 20 pot stirs
  22. Name your favorite or dream vacation spot
  23. 2 sets of 10 chest press
  24. High five the person to your left