Name yourfavoritemusicgenre2 sets of10shoulderraises2 sets of20 armjacks2 sets of10 tricepextensionHigh fivetheperson toyour left20 potstirs3 sets of20 armcircles tothe sideName yourfavorite ordreamvacation spot2 sets of20 kneekick-outs10 chairpushups2 sets of10shoulderpress10 neckrolls eachdirection2 sets of20shouldershrugs2 sets of10 bicepcurls2 sets of20 kneemarches1 minuteslateral neckstretcheach sideNameyourfavoritemovie20backwardshoulderrollsIf you couldonly eat onefood for the restof your life,what would itbe10 scapularretractionswith 5second hold2 sets of10 chestpressHigh fiveperson toyour right2 sets of20 armcirclesforwardNamewhat townyou'refromName yourfavoritemusicgenre2 sets of10shoulderraises2 sets of20 armjacks2 sets of10 tricepextensionHigh fivetheperson toyour left20 potstirs3 sets of20 armcircles tothe sideName yourfavorite ordreamvacation spot2 sets of20 kneekick-outs10 chairpushups2 sets of10shoulderpress10 neckrolls eachdirection2 sets of20shouldershrugs2 sets of10 bicepcurls2 sets of20 kneemarches1 minuteslateral neckstretcheach sideNameyourfavoritemovie20backwardshoulderrollsIf you couldonly eat onefood for the restof your life,what would itbe10 scapularretractionswith 5second hold2 sets of10 chestpressHigh fiveperson toyour right2 sets of20 armcirclesforwardNamewhat townyou'refrom

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name your favorite music genre
  2. 2 sets of 10 shoulder raises
  3. 2 sets of 20 arm jacks
  4. 2 sets of 10 tricep extension
  5. High five the person to your left
  6. 20 pot stirs
  7. 3 sets of 20 arm circles to the side
  8. Name your favorite or dream vacation spot
  9. 2 sets of 20 knee kick-outs
  10. 10 chair pushups
  11. 2 sets of 10 shoulder press
  12. 10 neck rolls each direction
  13. 2 sets of 20 shoulder shrugs
  14. 2 sets of 10 bicep curls
  15. 2 sets of 20 knee marches
  16. 1 minutes lateral neck stretch each side
  17. Name your favorite movie
  18. 20 backwardshoulder rolls
  19. If you could only eat one food for the rest of your life, what would it be
  20. 10 scapular retractions with 5 second hold
  21. 2 sets of 10 chest press
  22. High five person to your right
  23. 2 sets of 20 arm circles forward
  24. Name what town you're from