If you couldonly eat onefood for the restof your life,what would itbeHigh fiveperson toyour rightName yourfavorite ordreamvacation spot10 scapularretractionswith 5second hold10 chairpushups20backwardshoulderrolls2 sets of20 kneemarches2 sets of10 tricepextension1 minuteslateral neckstretcheach side3 sets of20 armcircles tothe sideName yourfavoritemusicgenre2 sets of10 bicepcurls2 sets of10shoulderraises2 sets of20shouldershrugs2 sets of20 kneekick-outs2 sets of20 armcirclesforwardNameyourfavoritemovie2 sets of10 chestpressNamewhat townyou'refromHigh fivetheperson toyour left20 potstirs10 neckrolls eachdirection2 sets of10shoulderpress2 sets of20 armjacksIf you couldonly eat onefood for the restof your life,what would itbeHigh fiveperson toyour rightName yourfavorite ordreamvacation spot10 scapularretractionswith 5second hold10 chairpushups20backwardshoulderrolls2 sets of20 kneemarches2 sets of10 tricepextension1 minuteslateral neckstretcheach side3 sets of20 armcircles tothe sideName yourfavoritemusicgenre2 sets of10 bicepcurls2 sets of10shoulderraises2 sets of20shouldershrugs2 sets of20 kneekick-outs2 sets of20 armcirclesforwardNameyourfavoritemovie2 sets of10 chestpressNamewhat townyou'refromHigh fivetheperson toyour left20 potstirs10 neckrolls eachdirection2 sets of10shoulderpress2 sets of20 armjacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could only eat one food for the rest of your life, what would it be
  2. High five person to your right
  3. Name your favorite or dream vacation spot
  4. 10 scapular retractions with 5 second hold
  5. 10 chair pushups
  6. 20 backwardshoulder rolls
  7. 2 sets of 20 knee marches
  8. 2 sets of 10 tricep extension
  9. 1 minutes lateral neck stretch each side
  10. 3 sets of 20 arm circles to the side
  11. Name your favorite music genre
  12. 2 sets of 10 bicep curls
  13. 2 sets of 10 shoulder raises
  14. 2 sets of 20 shoulder shrugs
  15. 2 sets of 20 knee kick-outs
  16. 2 sets of 20 arm circles forward
  17. Name your favorite movie
  18. 2 sets of 10 chest press
  19. Name what town you're from
  20. High five the person to your left
  21. 20 pot stirs
  22. 10 neck rolls each direction
  23. 2 sets of 10 shoulder press
  24. 2 sets of 20 arm jacks