Take careof yourself64Eathealthy71Listen tomusic44DeepBreaths52Sing27DeepBreaths34Doyoga25Eathealthy23Doyoga22EnjoyNature32Use astressball 72Paint6Doyoga43Gethelp54Sleepwell67Laugh11Talk toa friend53Watch amovie16Gethelp41DeepBreaths68Go fora Walk18Sleepwell4Read14Listen tomusic40EnjoyNature13Laugh61EnjoyNature30Take careof yourself65Draw39Sing47Gethelp62Laugh21Laugh55Laugh42Doyoga5Draw26Go fora Walk58Eathealthy38Paint15Take careof yourself20Talk toa friend73Gethelp31Go fora Walk1Eathealthy50Sleepwell37EnjoyNature7Doyoga74Draw17Talk toa friend46Talk toa friend35DeepBreaths75Take careof yourself33Paint36Talk toa friend8Eathealthy29Laugh63EnjoyNature70Laugh49Watch amovie28Watch amovie9Read2EnjoyNature48Exercise12Doyoga56Use astress ball57DeepBreaths24Sing19Sleepwell51Eathealthy69DeepBreaths60Sing66Listen tomusic59Exercise3Listen tomusic45Take careof yourself10Take careof yourself64Eathealthy71Listen tomusic44DeepBreaths52Sing27DeepBreaths34Doyoga25Eathealthy23Doyoga22EnjoyNature32Use astressball 72Paint6Doyoga43Gethelp54Sleepwell67Laugh11Talk toa friend53Watch amovie16Gethelp41DeepBreaths68Go fora Walk18Sleepwell4Read14Listen tomusic40EnjoyNature13Laugh61EnjoyNature30Take careof yourself65Draw39Sing47Gethelp62Laugh21Laugh55Laugh42Doyoga5Draw26Go fora Walk58Eathealthy38Paint15Take careof yourself20Talk toa friend73Gethelp31Go fora Walk1Eathealthy50Sleepwell37EnjoyNature7Doyoga74Draw17Talk toa friend46Talk toa friend35DeepBreaths75Take careof yourself33Paint36Talk toa friend8Eathealthy29Laugh63EnjoyNature70Laugh49Watch amovie28Watch amovie9Read2EnjoyNature48Exercise12Doyoga56Use astress ball57DeepBreaths24Sing19Sleepwell51Eathealthy69DeepBreaths60Sing66Listen tomusic59Exercise3Listen tomusic45Take careof yourself10

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take care of yourself 64
  2. Eat healthy 71
  3. Listen to music 44
  4. Deep Breaths 52
  5. Sing 27
  6. Deep Breaths 34
  7. Do yoga 25
  8. Eat healthy 23
  9. Do yoga 22
  10. Enjoy Nature 32
  11. Use a stress ball 72
  12. Paint 6
  13. Do yoga 43
  14. Get help 54
  15. Sleep well 67
  16. Laugh 11
  17. Talk to a friend 53
  18. Watch a movie 16
  19. Get help 41
  20. Deep Breaths 68
  21. Go for a Walk 18
  22. Sleep well 4
  23. Read 14
  24. Listen to music 40
  25. Enjoy Nature 13
  26. Laugh 61
  27. Enjoy Nature 30
  28. Take care of yourself 65
  29. Draw 39
  30. Sing 47
  31. Get help 62
  32. Laugh 21
  33. Laugh 55
  34. Laugh 42
  35. Do yoga 5
  36. Draw 26
  37. Go for a Walk 58
  38. Eat healthy 38
  39. Paint 15
  40. Take care of yourself 20
  41. Talk to a friend 73
  42. Get help 31
  43. Go for a Walk 1
  44. Eat healthy 50
  45. Sleep well 37
  46. Enjoy Nature 7
  47. Do yoga 74
  48. Draw 17
  49. Talk to a friend 46
  50. Talk to a friend 35
  51. Deep Breaths 75
  52. Take care of yourself 33
  53. Paint 36
  54. Talk to a friend 8
  55. Eat healthy 29
  56. Laugh 63
  57. Enjoy Nature 70
  58. Laugh 49
  59. Watch a movie 28
  60. Watch a movie 9
  61. Read 2
  62. Enjoy Nature 48
  63. Exercise 12
  64. Do yoga 56
  65. Use a stress ball 57
  66. Deep Breaths 24
  67. Sing 19
  68. Sleep well 51
  69. Eat healthy 69
  70. Deep Breaths 60
  71. Sing 66
  72. Listen to music 59
  73. Exercise 3
  74. Listen to music 45
  75. Take care of yourself 10