Read14Sing66Doyoga74Talk toa friend8Watch amovie16Listen tomusic40Listen tomusic44Gethelp62Use astress ball57DeepBreaths75Exercise12Doyoga5EnjoyNature32Eathealthy29Laugh21Doyoga25Talk toa friend73Listen tomusic59Eathealthy50DeepBreaths52Talk toa friend35DeepBreaths24Draw17EnjoyNature48Take careof yourself33Use astressball 72Sing27Laugh11Take careof yourself64Watch amovie28Doyoga43Talk toa friend53Laugh55Go fora Walk1Eathealthy71Draw39Sing19Doyoga22Go fora Walk18Laugh49Go fora Walk58Gethelp31Talk toa friend46Laugh63Listen tomusic45Exercise3Take careof yourself10Draw26Sleepwell4Sleepwell51EnjoyNature30Paint36Sing47Paint15Laugh61Read2DeepBreaths34EnjoyNature70DeepBreaths68EnjoyNature13DeepBreaths60Eathealthy38Eathealthy23Eathealthy69Doyoga56Take careof yourself20Watch amovie9Sleepwell37Take careof yourself65Laugh42Sleepwell67EnjoyNature7Gethelp41Paint6Gethelp54Read14Sing66Doyoga74Talk toa friend8Watch amovie16Listen tomusic40Listen tomusic44Gethelp62Use astress ball57DeepBreaths75Exercise12Doyoga5EnjoyNature32Eathealthy29Laugh21Doyoga25Talk toa friend73Listen tomusic59Eathealthy50DeepBreaths52Talk toa friend35DeepBreaths24Draw17EnjoyNature48Take careof yourself33Use astressball 72Sing27Laugh11Take careof yourself64Watch amovie28Doyoga43Talk toa friend53Laugh55Go fora Walk1Eathealthy71Draw39Sing19Doyoga22Go fora Walk18Laugh49Go fora Walk58Gethelp31Talk toa friend46Laugh63Listen tomusic45Exercise3Take careof yourself10Draw26Sleepwell4Sleepwell51EnjoyNature30Paint36Sing47Paint15Laugh61Read2DeepBreaths34EnjoyNature70DeepBreaths68EnjoyNature13DeepBreaths60Eathealthy38Eathealthy23Eathealthy69Doyoga56Take careof yourself20Watch amovie9Sleepwell37Take careof yourself65Laugh42Sleepwell67EnjoyNature7Gethelp41Paint6Gethelp54

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read 14
  2. Sing 66
  3. Do yoga 74
  4. Talk to a friend 8
  5. Watch a movie 16
  6. Listen to music 40
  7. Listen to music 44
  8. Get help 62
  9. Use a stress ball 57
  10. Deep Breaths 75
  11. Exercise 12
  12. Do yoga 5
  13. Enjoy Nature 32
  14. Eat healthy 29
  15. Laugh 21
  16. Do yoga 25
  17. Talk to a friend 73
  18. Listen to music 59
  19. Eat healthy 50
  20. Deep Breaths 52
  21. Talk to a friend 35
  22. Deep Breaths 24
  23. Draw 17
  24. Enjoy Nature 48
  25. Take care of yourself 33
  26. Use a stress ball 72
  27. Sing 27
  28. Laugh 11
  29. Take care of yourself 64
  30. Watch a movie 28
  31. Do yoga 43
  32. Talk to a friend 53
  33. Laugh 55
  34. Go for a Walk 1
  35. Eat healthy 71
  36. Draw 39
  37. Sing 19
  38. Do yoga 22
  39. Go for a Walk 18
  40. Laugh 49
  41. Go for a Walk 58
  42. Get help 31
  43. Talk to a friend 46
  44. Laugh 63
  45. Listen to music 45
  46. Exercise 3
  47. Take care of yourself 10
  48. Draw 26
  49. Sleep well 4
  50. Sleep well 51
  51. Enjoy Nature 30
  52. Paint 36
  53. Sing 47
  54. Paint 15
  55. Laugh 61
  56. Read 2
  57. Deep Breaths 34
  58. Enjoy Nature 70
  59. Deep Breaths 68
  60. Enjoy Nature 13
  61. Deep Breaths 60
  62. Eat healthy 38
  63. Eat healthy 23
  64. Eat healthy 69
  65. Do yoga 56
  66. Take care of yourself 20
  67. Watch a movie 9
  68. Sleep well 37
  69. Take care of yourself 65
  70. Laugh 42
  71. Sleep well 67
  72. Enjoy Nature 7
  73. Get help 41
  74. Paint 6
  75. Get help 54