Watch amovie28Paint6Doyoga25Watch amovie9Talk toa friend46Eathealthy69Eathealthy71Watch amovie16Eathealthy50Sing27Go fora Walk1DeepBreaths60Eathealthy29Take careof yourself10Sleepwell51EnjoyNature32Take careof yourself65Laugh61Go fora Walk18Laugh63DeepBreaths68EnjoyNature48Listen tomusic44DeepBreaths75EnjoyNature70Take careof yourself33Talk toa friend35Read14Paint15Sleepwell67Read2EnjoyNature30Gethelp31Draw26Listen tomusic40Draw17Sleepwell37EnjoyNature7Laugh11Sing66DeepBreaths34Sleepwell4Laugh21Use astress ball57Gethelp54Sing19Laugh49Doyoga74Eathealthy38Doyoga43Draw39Take careof yourself20Laugh55Gethelp62DeepBreaths52Go fora Walk58Exercise3Paint36Exercise12Talk toa friend73Sing47Talk toa friend8Eathealthy23Listen tomusic59Use astressball 72Doyoga5Take careof yourself64Doyoga22Listen tomusic45EnjoyNature13DeepBreaths24Gethelp41Doyoga56Laugh42Talk toa friend53Watch amovie28Paint6Doyoga25Watch amovie9Talk toa friend46Eathealthy69Eathealthy71Watch amovie16Eathealthy50Sing27Go fora Walk1DeepBreaths60Eathealthy29Take careof yourself10Sleepwell51EnjoyNature32Take careof yourself65Laugh61Go fora Walk18Laugh63DeepBreaths68EnjoyNature48Listen tomusic44DeepBreaths75EnjoyNature70Take careof yourself33Talk toa friend35Read14Paint15Sleepwell67Read2EnjoyNature30Gethelp31Draw26Listen tomusic40Draw17Sleepwell37EnjoyNature7Laugh11Sing66DeepBreaths34Sleepwell4Laugh21Use astress ball57Gethelp54Sing19Laugh49Doyoga74Eathealthy38Doyoga43Draw39Take careof yourself20Laugh55Gethelp62DeepBreaths52Go fora Walk58Exercise3Paint36Exercise12Talk toa friend73Sing47Talk toa friend8Eathealthy23Listen tomusic59Use astressball 72Doyoga5Take careof yourself64Doyoga22Listen tomusic45EnjoyNature13DeepBreaths24Gethelp41Doyoga56Laugh42Talk toa friend53

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie 28
  2. Paint 6
  3. Do yoga 25
  4. Watch a movie 9
  5. Talk to a friend 46
  6. Eat healthy 69
  7. Eat healthy 71
  8. Watch a movie 16
  9. Eat healthy 50
  10. Sing 27
  11. Go for a Walk 1
  12. Deep Breaths 60
  13. Eat healthy 29
  14. Take care of yourself 10
  15. Sleep well 51
  16. Enjoy Nature 32
  17. Take care of yourself 65
  18. Laugh 61
  19. Go for a Walk 18
  20. Laugh 63
  21. Deep Breaths 68
  22. Enjoy Nature 48
  23. Listen to music 44
  24. Deep Breaths 75
  25. Enjoy Nature 70
  26. Take care of yourself 33
  27. Talk to a friend 35
  28. Read 14
  29. Paint 15
  30. Sleep well 67
  31. Read 2
  32. Enjoy Nature 30
  33. Get help 31
  34. Draw 26
  35. Listen to music 40
  36. Draw 17
  37. Sleep well 37
  38. Enjoy Nature 7
  39. Laugh 11
  40. Sing 66
  41. Deep Breaths 34
  42. Sleep well 4
  43. Laugh 21
  44. Use a stress ball 57
  45. Get help 54
  46. Sing 19
  47. Laugh 49
  48. Do yoga 74
  49. Eat healthy 38
  50. Do yoga 43
  51. Draw 39
  52. Take care of yourself 20
  53. Laugh 55
  54. Get help 62
  55. Deep Breaths 52
  56. Go for a Walk 58
  57. Exercise 3
  58. Paint 36
  59. Exercise 12
  60. Talk to a friend 73
  61. Sing 47
  62. Talk to a friend 8
  63. Eat healthy 23
  64. Listen to music 59
  65. Use a stress ball 72
  66. Do yoga 5
  67. Take care of yourself 64
  68. Do yoga 22
  69. Listen to music 45
  70. Enjoy Nature 13
  71. Deep Breaths 24
  72. Get help 41
  73. Do yoga 56
  74. Laugh 42
  75. Talk to a friend 53