Eathealthy23Doyoga25Gethelp54Listen tomusic45Watch amovie9Exercise3Read14Sing19Sing47Gethelp62DeepBreaths52Take careof yourself33Watch amovie28Watch amovie16Eathealthy71Talk toa friend73Go fora Walk58DeepBreaths75EnjoyNature30Take careof yourself64Take careof yourself20DeepBreaths24Talk toa friend46Eathealthy69Listen tomusic44Eathealthy29Laugh49Gethelp31Doyoga43Laugh11Paint36Paint6Exercise12Read2Use astressball 72DeepBreaths34EnjoyNature48Eathealthy38Sing66DeepBreaths60Sleepwell67Sleepwell51Go fora Walk1EnjoyNature70DeepBreaths68Doyoga56Talk toa friend53Paint15Draw17Take careof yourself65EnjoyNature32Listen tomusic59Doyoga22Sing27Laugh61Talk toa friend8Go fora Walk18Laugh63Talk toa friend35Listen tomusic40Draw39EnjoyNature7Take careof yourself10Eathealthy50Sleepwell37Draw26Gethelp41Sleepwell4EnjoyNature13Use astress ball57Laugh42Laugh21Laugh55Doyoga5Doyoga74Eathealthy23Doyoga25Gethelp54Listen tomusic45Watch amovie9Exercise3Read14Sing19Sing47Gethelp62DeepBreaths52Take careof yourself33Watch amovie28Watch amovie16Eathealthy71Talk toa friend73Go fora Walk58DeepBreaths75EnjoyNature30Take careof yourself64Take careof yourself20DeepBreaths24Talk toa friend46Eathealthy69Listen tomusic44Eathealthy29Laugh49Gethelp31Doyoga43Laugh11Paint36Paint6Exercise12Read2Use astressball 72DeepBreaths34EnjoyNature48Eathealthy38Sing66DeepBreaths60Sleepwell67Sleepwell51Go fora Walk1EnjoyNature70DeepBreaths68Doyoga56Talk toa friend53Paint15Draw17Take careof yourself65EnjoyNature32Listen tomusic59Doyoga22Sing27Laugh61Talk toa friend8Go fora Walk18Laugh63Talk toa friend35Listen tomusic40Draw39EnjoyNature7Take careof yourself10Eathealthy50Sleepwell37Draw26Gethelp41Sleepwell4EnjoyNature13Use astress ball57Laugh42Laugh21Laugh55Doyoga5Doyoga74

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy 23
  2. Do yoga 25
  3. Get help 54
  4. Listen to music 45
  5. Watch a movie 9
  6. Exercise 3
  7. Read 14
  8. Sing 19
  9. Sing 47
  10. Get help 62
  11. Deep Breaths 52
  12. Take care of yourself 33
  13. Watch a movie 28
  14. Watch a movie 16
  15. Eat healthy 71
  16. Talk to a friend 73
  17. Go for a Walk 58
  18. Deep Breaths 75
  19. Enjoy Nature 30
  20. Take care of yourself 64
  21. Take care of yourself 20
  22. Deep Breaths 24
  23. Talk to a friend 46
  24. Eat healthy 69
  25. Listen to music 44
  26. Eat healthy 29
  27. Laugh 49
  28. Get help 31
  29. Do yoga 43
  30. Laugh 11
  31. Paint 36
  32. Paint 6
  33. Exercise 12
  34. Read 2
  35. Use a stress ball 72
  36. Deep Breaths 34
  37. Enjoy Nature 48
  38. Eat healthy 38
  39. Sing 66
  40. Deep Breaths 60
  41. Sleep well 67
  42. Sleep well 51
  43. Go for a Walk 1
  44. Enjoy Nature 70
  45. Deep Breaths 68
  46. Do yoga 56
  47. Talk to a friend 53
  48. Paint 15
  49. Draw 17
  50. Take care of yourself 65
  51. Enjoy Nature 32
  52. Listen to music 59
  53. Do yoga 22
  54. Sing 27
  55. Laugh 61
  56. Talk to a friend 8
  57. Go for a Walk 18
  58. Laugh 63
  59. Talk to a friend 35
  60. Listen to music 40
  61. Draw 39
  62. Enjoy Nature 7
  63. Take care of yourself 10
  64. Eat healthy 50
  65. Sleep well 37
  66. Draw 26
  67. Get help 41
  68. Sleep well 4
  69. Enjoy Nature 13
  70. Use a stress ball 57
  71. Laugh 42
  72. Laugh 21
  73. Laugh 55
  74. Do yoga 5
  75. Do yoga 74