DeepBreaths24Paint6Eathealthy50DeepBreaths75Sleepwell4Talk toa friend46Eathealthy38DeepBreaths68Doyoga43EnjoyNature48Take careof yourself33Talk toa friend53Listen tomusic40Talk toa friend8Take careof yourself64Read2Draw17Gethelp31Draw26Take careof yourself65Laugh63Doyoga5Sleepwell51Laugh55Use astress ball57Listen tomusic44Go fora Walk1Watch amovie9Talk toa friend73Draw39Take careof yourself10Sing66Doyoga74EnjoyNature13EnjoyNature30Eathealthy23Watch amovie28Eathealthy71Exercise3Gethelp41Listen tomusic45Sleepwell67Sing19Gethelp62Eathealthy29Sing27Laugh11Laugh42Use astressball 72Watch amovie16EnjoyNature32Talk toa friend35EnjoyNature7Listen tomusic59DeepBreaths34DeepBreaths52Go fora Walk18Gethelp54Doyoga56Paint15Read14Sleepwell37Doyoga25Exercise12Doyoga22Laugh49Go fora Walk58Sing47DeepBreaths60EnjoyNature70Eathealthy69Laugh61Laugh21Take careof yourself20Paint36DeepBreaths24Paint6Eathealthy50DeepBreaths75Sleepwell4Talk toa friend46Eathealthy38DeepBreaths68Doyoga43EnjoyNature48Take careof yourself33Talk toa friend53Listen tomusic40Talk toa friend8Take careof yourself64Read2Draw17Gethelp31Draw26Take careof yourself65Laugh63Doyoga5Sleepwell51Laugh55Use astress ball57Listen tomusic44Go fora Walk1Watch amovie9Talk toa friend73Draw39Take careof yourself10Sing66Doyoga74EnjoyNature13EnjoyNature30Eathealthy23Watch amovie28Eathealthy71Exercise3Gethelp41Listen tomusic45Sleepwell67Sing19Gethelp62Eathealthy29Sing27Laugh11Laugh42Use astressball 72Watch amovie16EnjoyNature32Talk toa friend35EnjoyNature7Listen tomusic59DeepBreaths34DeepBreaths52Go fora Walk18Gethelp54Doyoga56Paint15Read14Sleepwell37Doyoga25Exercise12Doyoga22Laugh49Go fora Walk58Sing47DeepBreaths60EnjoyNature70Eathealthy69Laugh61Laugh21Take careof yourself20Paint36

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breaths 24
  2. Paint 6
  3. Eat healthy 50
  4. Deep Breaths 75
  5. Sleep well 4
  6. Talk to a friend 46
  7. Eat healthy 38
  8. Deep Breaths 68
  9. Do yoga 43
  10. Enjoy Nature 48
  11. Take care of yourself 33
  12. Talk to a friend 53
  13. Listen to music 40
  14. Talk to a friend 8
  15. Take care of yourself 64
  16. Read 2
  17. Draw 17
  18. Get help 31
  19. Draw 26
  20. Take care of yourself 65
  21. Laugh 63
  22. Do yoga 5
  23. Sleep well 51
  24. Laugh 55
  25. Use a stress ball 57
  26. Listen to music 44
  27. Go for a Walk 1
  28. Watch a movie 9
  29. Talk to a friend 73
  30. Draw 39
  31. Take care of yourself 10
  32. Sing 66
  33. Do yoga 74
  34. Enjoy Nature 13
  35. Enjoy Nature 30
  36. Eat healthy 23
  37. Watch a movie 28
  38. Eat healthy 71
  39. Exercise 3
  40. Get help 41
  41. Listen to music 45
  42. Sleep well 67
  43. Sing 19
  44. Get help 62
  45. Eat healthy 29
  46. Sing 27
  47. Laugh 11
  48. Laugh 42
  49. Use a stress ball 72
  50. Watch a movie 16
  51. Enjoy Nature 32
  52. Talk to a friend 35
  53. Enjoy Nature 7
  54. Listen to music 59
  55. Deep Breaths 34
  56. Deep Breaths 52
  57. Go for a Walk 18
  58. Get help 54
  59. Do yoga 56
  60. Paint 15
  61. Read 14
  62. Sleep well 37
  63. Do yoga 25
  64. Exercise 12
  65. Do yoga 22
  66. Laugh 49
  67. Go for a Walk 58
  68. Sing 47
  69. Deep Breaths 60
  70. Enjoy Nature 70
  71. Eat healthy 69
  72. Laugh 61
  73. Laugh 21
  74. Take care of yourself 20
  75. Paint 36