Watch amovie28Listen tomusic44Laugh63Sing27Use astressball 72DeepBreaths34Talk toa friend35EnjoyNature30Watch amovie9Gethelp31DeepBreaths75Read2Listen tomusic45Doyoga74Sleepwell51Draw17Eathealthy23Talk toa friend8Doyoga56DeepBreaths60Exercise12Doyoga25Gethelp54Listen tomusic59Eathealthy71EnjoyNature48EnjoyNature7Sleepwell67Sing66Go fora Walk18Laugh61Take careof yourself33Eathealthy29EnjoyNature13DeepBreaths24Go fora Walk58Exercise3Laugh55Talk toa friend53Sleepwell37Use astress ball57Laugh11EnjoyNature32Take careof yourself10Gethelp62Go fora Walk1Draw26Sleepwell4Sing47Read14DeepBreaths68DeepBreaths52Talk toa friend46Doyoga43EnjoyNature70Doyoga5Sing19Paint36Laugh49Eathealthy50Laugh21Talk toa friend73Listen tomusic40Watch amovie16Eathealthy38Take careof yourself20Eathealthy69Draw39Doyoga22Paint15Laugh42Take careof yourself64Gethelp41Paint6Take careof yourself65Watch amovie28Listen tomusic44Laugh63Sing27Use astressball 72DeepBreaths34Talk toa friend35EnjoyNature30Watch amovie9Gethelp31DeepBreaths75Read2Listen tomusic45Doyoga74Sleepwell51Draw17Eathealthy23Talk toa friend8Doyoga56DeepBreaths60Exercise12Doyoga25Gethelp54Listen tomusic59Eathealthy71EnjoyNature48EnjoyNature7Sleepwell67Sing66Go fora Walk18Laugh61Take careof yourself33Eathealthy29EnjoyNature13DeepBreaths24Go fora Walk58Exercise3Laugh55Talk toa friend53Sleepwell37Use astress ball57Laugh11EnjoyNature32Take careof yourself10Gethelp62Go fora Walk1Draw26Sleepwell4Sing47Read14DeepBreaths68DeepBreaths52Talk toa friend46Doyoga43EnjoyNature70Doyoga5Sing19Paint36Laugh49Eathealthy50Laugh21Talk toa friend73Listen tomusic40Watch amovie16Eathealthy38Take careof yourself20Eathealthy69Draw39Doyoga22Paint15Laugh42Take careof yourself64Gethelp41Paint6Take careof yourself65

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie 28
  2. Listen to music 44
  3. Laugh 63
  4. Sing 27
  5. Use a stress ball 72
  6. Deep Breaths 34
  7. Talk to a friend 35
  8. Enjoy Nature 30
  9. Watch a movie 9
  10. Get help 31
  11. Deep Breaths 75
  12. Read 2
  13. Listen to music 45
  14. Do yoga 74
  15. Sleep well 51
  16. Draw 17
  17. Eat healthy 23
  18. Talk to a friend 8
  19. Do yoga 56
  20. Deep Breaths 60
  21. Exercise 12
  22. Do yoga 25
  23. Get help 54
  24. Listen to music 59
  25. Eat healthy 71
  26. Enjoy Nature 48
  27. Enjoy Nature 7
  28. Sleep well 67
  29. Sing 66
  30. Go for a Walk 18
  31. Laugh 61
  32. Take care of yourself 33
  33. Eat healthy 29
  34. Enjoy Nature 13
  35. Deep Breaths 24
  36. Go for a Walk 58
  37. Exercise 3
  38. Laugh 55
  39. Talk to a friend 53
  40. Sleep well 37
  41. Use a stress ball 57
  42. Laugh 11
  43. Enjoy Nature 32
  44. Take care of yourself 10
  45. Get help 62
  46. Go for a Walk 1
  47. Draw 26
  48. Sleep well 4
  49. Sing 47
  50. Read 14
  51. Deep Breaths 68
  52. Deep Breaths 52
  53. Talk to a friend 46
  54. Do yoga 43
  55. Enjoy Nature 70
  56. Do yoga 5
  57. Sing 19
  58. Paint 36
  59. Laugh 49
  60. Eat healthy 50
  61. Laugh 21
  62. Talk to a friend 73
  63. Listen to music 40
  64. Watch a movie 16
  65. Eat healthy 38
  66. Take care of yourself 20
  67. Eat healthy 69
  68. Draw 39
  69. Do yoga 22
  70. Paint 15
  71. Laugh 42
  72. Take care of yourself 64
  73. Get help 41
  74. Paint 6
  75. Take care of yourself 65