Paint6Paint15Eathealthy50Exercise3Take careof yourself20Talk toa friend8Sing47Sleepwell4Listen tomusic45Gethelp54Eathealthy71Eathealthy23Go fora Walk1Use astressball 72Doyoga56Doyoga74Eathealthy38DeepBreaths52Go fora Walk18Gethelp41Laugh42Gethelp62Exercise12DeepBreaths68Watch amovie16EnjoyNature48Paint36Sing66Sing19Talk toa friend46Gethelp31Sing27Laugh63EnjoyNature7Take careof yourself64EnjoyNature30Laugh21Listen tomusic40Take careof yourself33Sleepwell51EnjoyNature70Take careof yourself65DeepBreaths24EnjoyNature13Draw17Take careof yourself10Read14Go fora Walk58Use astress ball57Laugh61Sleepwell67Laugh55Listen tomusic59EnjoyNature32Doyoga43DeepBreaths60Eathealthy29Read2Watch amovie9Doyoga25Talk toa friend53Watch amovie28Doyoga22Talk toa friend35DeepBreaths34Sleepwell37Talk toa friend73DeepBreaths75Draw39Laugh49Listen tomusic44Doyoga5Draw26Eathealthy69Laugh11Paint6Paint15Eathealthy50Exercise3Take careof yourself20Talk toa friend8Sing47Sleepwell4Listen tomusic45Gethelp54Eathealthy71Eathealthy23Go fora Walk1Use astressball 72Doyoga56Doyoga74Eathealthy38DeepBreaths52Go fora Walk18Gethelp41Laugh42Gethelp62Exercise12DeepBreaths68Watch amovie16EnjoyNature48Paint36Sing66Sing19Talk toa friend46Gethelp31Sing27Laugh63EnjoyNature7Take careof yourself64EnjoyNature30Laugh21Listen tomusic40Take careof yourself33Sleepwell51EnjoyNature70Take careof yourself65DeepBreaths24EnjoyNature13Draw17Take careof yourself10Read14Go fora Walk58Use astress ball57Laugh61Sleepwell67Laugh55Listen tomusic59EnjoyNature32Doyoga43DeepBreaths60Eathealthy29Read2Watch amovie9Doyoga25Talk toa friend53Watch amovie28Doyoga22Talk toa friend35DeepBreaths34Sleepwell37Talk toa friend73DeepBreaths75Draw39Laugh49Listen tomusic44Doyoga5Draw26Eathealthy69Laugh11

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint 6
  2. Paint 15
  3. Eat healthy 50
  4. Exercise 3
  5. Take care of yourself 20
  6. Talk to a friend 8
  7. Sing 47
  8. Sleep well 4
  9. Listen to music 45
  10. Get help 54
  11. Eat healthy 71
  12. Eat healthy 23
  13. Go for a Walk 1
  14. Use a stress ball 72
  15. Do yoga 56
  16. Do yoga 74
  17. Eat healthy 38
  18. Deep Breaths 52
  19. Go for a Walk 18
  20. Get help 41
  21. Laugh 42
  22. Get help 62
  23. Exercise 12
  24. Deep Breaths 68
  25. Watch a movie 16
  26. Enjoy Nature 48
  27. Paint 36
  28. Sing 66
  29. Sing 19
  30. Talk to a friend 46
  31. Get help 31
  32. Sing 27
  33. Laugh 63
  34. Enjoy Nature 7
  35. Take care of yourself 64
  36. Enjoy Nature 30
  37. Laugh 21
  38. Listen to music 40
  39. Take care of yourself 33
  40. Sleep well 51
  41. Enjoy Nature 70
  42. Take care of yourself 65
  43. Deep Breaths 24
  44. Enjoy Nature 13
  45. Draw 17
  46. Take care of yourself 10
  47. Read 14
  48. Go for a Walk 58
  49. Use a stress ball 57
  50. Laugh 61
  51. Sleep well 67
  52. Laugh 55
  53. Listen to music 59
  54. Enjoy Nature 32
  55. Do yoga 43
  56. Deep Breaths 60
  57. Eat healthy 29
  58. Read 2
  59. Watch a movie 9
  60. Do yoga 25
  61. Talk to a friend 53
  62. Watch a movie 28
  63. Do yoga 22
  64. Talk to a friend 35
  65. Deep Breaths 34
  66. Sleep well 37
  67. Talk to a friend 73
  68. Deep Breaths 75
  69. Draw 39
  70. Laugh 49
  71. Listen to music 44
  72. Do yoga 5
  73. Draw 26
  74. Eat healthy 69
  75. Laugh 11