Sing27Paint15DeepBreaths75Doyoga25EnjoyNature32Use astressball 72Gethelp62Laugh63Talk toa friend35Sing19Doyoga74Eathealthy69Go fora Walk1Talk toa friend73Draw39Talk toa friend8Read14DeepBreaths24DeepBreaths52Draw17Laugh21Use astress ball57Paint6Eathealthy50Laugh61Exercise3EnjoyNature30EnjoyNature7Gethelp54DeepBreaths68Gethelp41EnjoyNature48Take careof yourself33Doyoga5Sleepwell4Watch amovie28Watch amovie16Gethelp31Sing47Take careof yourself20Take careof yourself65Laugh49Laugh55Doyoga22Listen tomusic44Doyoga56Eathealthy23DeepBreaths60Listen tomusic45Take careof yourself10DeepBreaths34Eathealthy71Listen tomusic59Talk toa friend53Talk toa friend46Sleepwell67EnjoyNature13Go fora Walk18Exercise12Eathealthy29Listen tomusic40Paint36Draw26Read2Laugh11EnjoyNature70Doyoga43Laugh42Sing66Sleepwell51Sleepwell37Go fora Walk58Watch amovie9Eathealthy38Take careof yourself64Sing27Paint15DeepBreaths75Doyoga25EnjoyNature32Use astressball 72Gethelp62Laugh63Talk toa friend35Sing19Doyoga74Eathealthy69Go fora Walk1Talk toa friend73Draw39Talk toa friend8Read14DeepBreaths24DeepBreaths52Draw17Laugh21Use astress ball57Paint6Eathealthy50Laugh61Exercise3EnjoyNature30EnjoyNature7Gethelp54DeepBreaths68Gethelp41EnjoyNature48Take careof yourself33Doyoga5Sleepwell4Watch amovie28Watch amovie16Gethelp31Sing47Take careof yourself20Take careof yourself65Laugh49Laugh55Doyoga22Listen tomusic44Doyoga56Eathealthy23DeepBreaths60Listen tomusic45Take careof yourself10DeepBreaths34Eathealthy71Listen tomusic59Talk toa friend53Talk toa friend46Sleepwell67EnjoyNature13Go fora Walk18Exercise12Eathealthy29Listen tomusic40Paint36Draw26Read2Laugh11EnjoyNature70Doyoga43Laugh42Sing66Sleepwell51Sleepwell37Go fora Walk58Watch amovie9Eathealthy38Take careof yourself64

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing 27
  2. Paint 15
  3. Deep Breaths 75
  4. Do yoga 25
  5. Enjoy Nature 32
  6. Use a stress ball 72
  7. Get help 62
  8. Laugh 63
  9. Talk to a friend 35
  10. Sing 19
  11. Do yoga 74
  12. Eat healthy 69
  13. Go for a Walk 1
  14. Talk to a friend 73
  15. Draw 39
  16. Talk to a friend 8
  17. Read 14
  18. Deep Breaths 24
  19. Deep Breaths 52
  20. Draw 17
  21. Laugh 21
  22. Use a stress ball 57
  23. Paint 6
  24. Eat healthy 50
  25. Laugh 61
  26. Exercise 3
  27. Enjoy Nature 30
  28. Enjoy Nature 7
  29. Get help 54
  30. Deep Breaths 68
  31. Get help 41
  32. Enjoy Nature 48
  33. Take care of yourself 33
  34. Do yoga 5
  35. Sleep well 4
  36. Watch a movie 28
  37. Watch a movie 16
  38. Get help 31
  39. Sing 47
  40. Take care of yourself 20
  41. Take care of yourself 65
  42. Laugh 49
  43. Laugh 55
  44. Do yoga 22
  45. Listen to music 44
  46. Do yoga 56
  47. Eat healthy 23
  48. Deep Breaths 60
  49. Listen to music 45
  50. Take care of yourself 10
  51. Deep Breaths 34
  52. Eat healthy 71
  53. Listen to music 59
  54. Talk to a friend 53
  55. Talk to a friend 46
  56. Sleep well 67
  57. Enjoy Nature 13
  58. Go for a Walk 18
  59. Exercise 12
  60. Eat healthy 29
  61. Listen to music 40
  62. Paint 36
  63. Draw 26
  64. Read 2
  65. Laugh 11
  66. Enjoy Nature 70
  67. Do yoga 43
  68. Laugh 42
  69. Sing 66
  70. Sleep well 51
  71. Sleep well 37
  72. Go for a Walk 58
  73. Watch a movie 9
  74. Eat healthy 38
  75. Take care of yourself 64