Eathealthy38Talk toa friend46Laugh63Laugh61Sing19EnjoyNature13Sleepwell67Talk toa friend35Gethelp54Eathealthy69Paint36Take careof yourself65Talk toa friend53Draw17EnjoyNature48Sleepwell51Read14Watch amovie28Watch amovie9Take careof yourself10Read2Laugh42Go fora Walk18Use astressball 72EnjoyNature70Listen tomusic44Sing66Exercise12Doyoga22Laugh49Sleepwell37Doyoga74Laugh11Laugh55Eathealthy29Talk toa friend73Listen tomusic40Eathealthy23Take careof yourself33Draw26Go fora Walk1EnjoyNature30DeepBreaths75Sing27Watch amovie16DeepBreaths68DeepBreaths52Sleepwell4Exercise3EnjoyNature32Gethelp62Listen tomusic59Doyoga5Go fora Walk58DeepBreaths24Listen tomusic45Gethelp41Talk toa friend8Eathealthy71EnjoyNature7Paint6Laugh21Draw39Gethelp31Paint15Use astress ball57Doyoga43Doyoga56Eathealthy50Take careof yourself64DeepBreaths60DeepBreaths34Doyoga25Take careof yourself20Sing47Eathealthy38Talk toa friend46Laugh63Laugh61Sing19EnjoyNature13Sleepwell67Talk toa friend35Gethelp54Eathealthy69Paint36Take careof yourself65Talk toa friend53Draw17EnjoyNature48Sleepwell51Read14Watch amovie28Watch amovie9Take careof yourself10Read2Laugh42Go fora Walk18Use astressball 72EnjoyNature70Listen tomusic44Sing66Exercise12Doyoga22Laugh49Sleepwell37Doyoga74Laugh11Laugh55Eathealthy29Talk toa friend73Listen tomusic40Eathealthy23Take careof yourself33Draw26Go fora Walk1EnjoyNature30DeepBreaths75Sing27Watch amovie16DeepBreaths68DeepBreaths52Sleepwell4Exercise3EnjoyNature32Gethelp62Listen tomusic59Doyoga5Go fora Walk58DeepBreaths24Listen tomusic45Gethelp41Talk toa friend8Eathealthy71EnjoyNature7Paint6Laugh21Draw39Gethelp31Paint15Use astress ball57Doyoga43Doyoga56Eathealthy50Take careof yourself64DeepBreaths60DeepBreaths34Doyoga25Take careof yourself20Sing47

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy 38
  2. Talk to a friend 46
  3. Laugh 63
  4. Laugh 61
  5. Sing 19
  6. Enjoy Nature 13
  7. Sleep well 67
  8. Talk to a friend 35
  9. Get help 54
  10. Eat healthy 69
  11. Paint 36
  12. Take care of yourself 65
  13. Talk to a friend 53
  14. Draw 17
  15. Enjoy Nature 48
  16. Sleep well 51
  17. Read 14
  18. Watch a movie 28
  19. Watch a movie 9
  20. Take care of yourself 10
  21. Read 2
  22. Laugh 42
  23. Go for a Walk 18
  24. Use a stress ball 72
  25. Enjoy Nature 70
  26. Listen to music 44
  27. Sing 66
  28. Exercise 12
  29. Do yoga 22
  30. Laugh 49
  31. Sleep well 37
  32. Do yoga 74
  33. Laugh 11
  34. Laugh 55
  35. Eat healthy 29
  36. Talk to a friend 73
  37. Listen to music 40
  38. Eat healthy 23
  39. Take care of yourself 33
  40. Draw 26
  41. Go for a Walk 1
  42. Enjoy Nature 30
  43. Deep Breaths 75
  44. Sing 27
  45. Watch a movie 16
  46. Deep Breaths 68
  47. Deep Breaths 52
  48. Sleep well 4
  49. Exercise 3
  50. Enjoy Nature 32
  51. Get help 62
  52. Listen to music 59
  53. Do yoga 5
  54. Go for a Walk 58
  55. Deep Breaths 24
  56. Listen to music 45
  57. Get help 41
  58. Talk to a friend 8
  59. Eat healthy 71
  60. Enjoy Nature 7
  61. Paint 6
  62. Laugh 21
  63. Draw 39
  64. Get help 31
  65. Paint 15
  66. Use a stress ball 57
  67. Do yoga 43
  68. Do yoga 56
  69. Eat healthy 50
  70. Take care of yourself 64
  71. Deep Breaths 60
  72. Deep Breaths 34
  73. Do yoga 25
  74. Take care of yourself 20
  75. Sing 47