Take careof yourself33Listen tomusic40Listen tomusic45Draw17Doyoga22DeepBreaths24Sleepwell37Paint36Eathealthy69Doyoga56Sing47DeepBreaths34Sing19Paint6Gethelp31Sleepwell51Take careof yourself64Doyoga74Go fora Walk58EnjoyNature32EnjoyNature30Talk toa friend53Eathealthy50Watch amovie28Gethelp54Exercise3EnjoyNature70Sing27Sing66Take careof yourself10Use astressball 72Draw39Watch amovie16Eathealthy38Read14Paint15Listen tomusic44Laugh55Doyoga43Take careof yourself20Sleepwell4Listen tomusic59Talk toa friend46Go fora Walk1Draw26Laugh61Eathealthy23Eathealthy29DeepBreaths60EnjoyNature48Exercise12EnjoyNature7Go fora Walk18Talk toa friend35Watch amovie9Take careof yourself65Doyoga5DeepBreaths68Sleepwell67Laugh63Doyoga25Laugh21Gethelp41Talk toa friend73DeepBreaths75DeepBreaths52Eathealthy71Laugh11Laugh42Talk toa friend8Laugh49Use astress ball57Read2Gethelp62EnjoyNature13Take careof yourself33Listen tomusic40Listen tomusic45Draw17Doyoga22DeepBreaths24Sleepwell37Paint36Eathealthy69Doyoga56Sing47DeepBreaths34Sing19Paint6Gethelp31Sleepwell51Take careof yourself64Doyoga74Go fora Walk58EnjoyNature32EnjoyNature30Talk toa friend53Eathealthy50Watch amovie28Gethelp54Exercise3EnjoyNature70Sing27Sing66Take careof yourself10Use astressball 72Draw39Watch amovie16Eathealthy38Read14Paint15Listen tomusic44Laugh55Doyoga43Take careof yourself20Sleepwell4Listen tomusic59Talk toa friend46Go fora Walk1Draw26Laugh61Eathealthy23Eathealthy29DeepBreaths60EnjoyNature48Exercise12EnjoyNature7Go fora Walk18Talk toa friend35Watch amovie9Take careof yourself65Doyoga5DeepBreaths68Sleepwell67Laugh63Doyoga25Laugh21Gethelp41Talk toa friend73DeepBreaths75DeepBreaths52Eathealthy71Laugh11Laugh42Talk toa friend8Laugh49Use astress ball57Read2Gethelp62EnjoyNature13

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
  1. Take care of yourself 33
  2. Listen to music 40
  3. Listen to music 45
  4. Draw 17
  5. Do yoga 22
  6. Deep Breaths 24
  7. Sleep well 37
  8. Paint 36
  9. Eat healthy 69
  10. Do yoga 56
  11. Sing 47
  12. Deep Breaths 34
  13. Sing 19
  14. Paint 6
  15. Get help 31
  16. Sleep well 51
  17. Take care of yourself 64
  18. Do yoga 74
  19. Go for a Walk 58
  20. Enjoy Nature 32
  21. Enjoy Nature 30
  22. Talk to a friend 53
  23. Eat healthy 50
  24. Watch a movie 28
  25. Get help 54
  26. Exercise 3
  27. Enjoy Nature 70
  28. Sing 27
  29. Sing 66
  30. Take care of yourself 10
  31. Use a stress ball 72
  32. Draw 39
  33. Watch a movie 16
  34. Eat healthy 38
  35. Read 14
  36. Paint 15
  37. Listen to music 44
  38. Laugh 55
  39. Do yoga 43
  40. Take care of yourself 20
  41. Sleep well 4
  42. Listen to music 59
  43. Talk to a friend 46
  44. Go for a Walk 1
  45. Draw 26
  46. Laugh 61
  47. Eat healthy 23
  48. Eat healthy 29
  49. Deep Breaths 60
  50. Enjoy Nature 48
  51. Exercise 12
  52. Enjoy Nature 7
  53. Go for a Walk 18
  54. Talk to a friend 35
  55. Watch a movie 9
  56. Take care of yourself 65
  57. Do yoga 5
  58. Deep Breaths 68
  59. Sleep well 67
  60. Laugh 63
  61. Do yoga 25
  62. Laugh 21
  63. Get help 41
  64. Talk to a friend 73
  65. Deep Breaths 75
  66. Deep Breaths 52
  67. Eat healthy 71
  68. Laugh 11
  69. Laugh 42
  70. Talk to a friend 8
  71. Laugh 49
  72. Use a stress ball 57
  73. Read 2
  74. Get help 62
  75. Enjoy Nature 13