Listen tomusic44Talk toa friend53Draw26DeepBreaths75Laugh61Eathealthy38Gethelp54Gethelp62Take careof yourself20Listen tomusic59EnjoyNature70Sleepwell4Sleepwell51Take careof yourself33Laugh49Eathealthy23Doyoga74Paint15Go fora Walk58Listen tomusic45EnjoyNature7Go fora Walk1Laugh11Use astress ball57DeepBreaths60Go fora Walk18Laugh55Talk toa friend73Doyoga25Draw39Read2Gethelp31Eathealthy71Laugh63Sleepwell67EnjoyNature32DeepBreaths68Sing47Sing66DeepBreaths24Talk toa friend8Doyoga43Sing27Take careof yourself65Talk toa friend35Take careof yourself64Doyoga56Paint36Exercise12Paint6Draw17Talk toa friend46Laugh42Laugh21Read14DeepBreaths52EnjoyNature48EnjoyNature13Doyoga22Take careof yourself10Gethelp41DeepBreaths34Watch amovie9Use astressball 72EnjoyNature30Eathealthy29Watch amovie16Doyoga5Eathealthy50Sleepwell37Listen tomusic40Eathealthy69Sing19Exercise3Watch amovie28Listen tomusic44Talk toa friend53Draw26DeepBreaths75Laugh61Eathealthy38Gethelp54Gethelp62Take careof yourself20Listen tomusic59EnjoyNature70Sleepwell4Sleepwell51Take careof yourself33Laugh49Eathealthy23Doyoga74Paint15Go fora Walk58Listen tomusic45EnjoyNature7Go fora Walk1Laugh11Use astress ball57DeepBreaths60Go fora Walk18Laugh55Talk toa friend73Doyoga25Draw39Read2Gethelp31Eathealthy71Laugh63Sleepwell67EnjoyNature32DeepBreaths68Sing47Sing66DeepBreaths24Talk toa friend8Doyoga43Sing27Take careof yourself65Talk toa friend35Take careof yourself64Doyoga56Paint36Exercise12Paint6Draw17Talk toa friend46Laugh42Laugh21Read14DeepBreaths52EnjoyNature48EnjoyNature13Doyoga22Take careof yourself10Gethelp41DeepBreaths34Watch amovie9Use astressball 72EnjoyNature30Eathealthy29Watch amovie16Doyoga5Eathealthy50Sleepwell37Listen tomusic40Eathealthy69Sing19Exercise3Watch amovie28

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music 44
  2. Talk to a friend 53
  3. Draw 26
  4. Deep Breaths 75
  5. Laugh 61
  6. Eat healthy 38
  7. Get help 54
  8. Get help 62
  9. Take care of yourself 20
  10. Listen to music 59
  11. Enjoy Nature 70
  12. Sleep well 4
  13. Sleep well 51
  14. Take care of yourself 33
  15. Laugh 49
  16. Eat healthy 23
  17. Do yoga 74
  18. Paint 15
  19. Go for a Walk 58
  20. Listen to music 45
  21. Enjoy Nature 7
  22. Go for a Walk 1
  23. Laugh 11
  24. Use a stress ball 57
  25. Deep Breaths 60
  26. Go for a Walk 18
  27. Laugh 55
  28. Talk to a friend 73
  29. Do yoga 25
  30. Draw 39
  31. Read 2
  32. Get help 31
  33. Eat healthy 71
  34. Laugh 63
  35. Sleep well 67
  36. Enjoy Nature 32
  37. Deep Breaths 68
  38. Sing 47
  39. Sing 66
  40. Deep Breaths 24
  41. Talk to a friend 8
  42. Do yoga 43
  43. Sing 27
  44. Take care of yourself 65
  45. Talk to a friend 35
  46. Take care of yourself 64
  47. Do yoga 56
  48. Paint 36
  49. Exercise 12
  50. Paint 6
  51. Draw 17
  52. Talk to a friend 46
  53. Laugh 42
  54. Laugh 21
  55. Read 14
  56. Deep Breaths 52
  57. Enjoy Nature 48
  58. Enjoy Nature 13
  59. Do yoga 22
  60. Take care of yourself 10
  61. Get help 41
  62. Deep Breaths 34
  63. Watch a movie 9
  64. Use a stress ball 72
  65. Enjoy Nature 30
  66. Eat healthy 29
  67. Watch a movie 16
  68. Do yoga 5
  69. Eat healthy 50
  70. Sleep well 37
  71. Listen to music 40
  72. Eat healthy 69
  73. Sing 19
  74. Exercise 3
  75. Watch a movie 28