Take careof yourself33Eathealthy38Doyoga25Read14Sleepwell4Listen tomusic44Gethelp31Sing19Sing27Paint15Laugh11Draw26Use astressball 72Talk toa friend35DeepBreaths68Doyoga56Gethelp54DeepBreaths34Listen tomusic40Use astress ball57Eathealthy69Draw17Watch amovie16Talk toa friend8Watch amovie28Eathealthy50Laugh55Laugh21Exercise12Sleepwell37Sing66Doyoga5Exercise3Eathealthy23Take careof yourself65Listen tomusic59Doyoga22Gethelp41EnjoyNature13DeepBreaths75Laugh42Talk toa friend46DeepBreaths60Listen tomusic45EnjoyNature32EnjoyNature7Doyoga43EnjoyNature70Paint6Sleepwell67Laugh63Go fora Walk18EnjoyNature30Eathealthy71Doyoga74Take careof yourself20DeepBreaths24Laugh61Go fora Walk1Sleepwell51DeepBreaths52Read2Laugh49Take careof yourself64Paint36Go fora Walk58Take careof yourself10Watch amovie9Talk toa friend73Sing47Draw39EnjoyNature48Eathealthy29Talk toa friend53Gethelp62Take careof yourself33Eathealthy38Doyoga25Read14Sleepwell4Listen tomusic44Gethelp31Sing19Sing27Paint15Laugh11Draw26Use astressball 72Talk toa friend35DeepBreaths68Doyoga56Gethelp54DeepBreaths34Listen tomusic40Use astress ball57Eathealthy69Draw17Watch amovie16Talk toa friend8Watch amovie28Eathealthy50Laugh55Laugh21Exercise12Sleepwell37Sing66Doyoga5Exercise3Eathealthy23Take careof yourself65Listen tomusic59Doyoga22Gethelp41EnjoyNature13DeepBreaths75Laugh42Talk toa friend46DeepBreaths60Listen tomusic45EnjoyNature32EnjoyNature7Doyoga43EnjoyNature70Paint6Sleepwell67Laugh63Go fora Walk18EnjoyNature30Eathealthy71Doyoga74Take careof yourself20DeepBreaths24Laugh61Go fora Walk1Sleepwell51DeepBreaths52Read2Laugh49Take careof yourself64Paint36Go fora Walk58Take careof yourself10Watch amovie9Talk toa friend73Sing47Draw39EnjoyNature48Eathealthy29Talk toa friend53Gethelp62

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take care of yourself 33
  2. Eat healthy 38
  3. Do yoga 25
  4. Read 14
  5. Sleep well 4
  6. Listen to music 44
  7. Get help 31
  8. Sing 19
  9. Sing 27
  10. Paint 15
  11. Laugh 11
  12. Draw 26
  13. Use a stress ball 72
  14. Talk to a friend 35
  15. Deep Breaths 68
  16. Do yoga 56
  17. Get help 54
  18. Deep Breaths 34
  19. Listen to music 40
  20. Use a stress ball 57
  21. Eat healthy 69
  22. Draw 17
  23. Watch a movie 16
  24. Talk to a friend 8
  25. Watch a movie 28
  26. Eat healthy 50
  27. Laugh 55
  28. Laugh 21
  29. Exercise 12
  30. Sleep well 37
  31. Sing 66
  32. Do yoga 5
  33. Exercise 3
  34. Eat healthy 23
  35. Take care of yourself 65
  36. Listen to music 59
  37. Do yoga 22
  38. Get help 41
  39. Enjoy Nature 13
  40. Deep Breaths 75
  41. Laugh 42
  42. Talk to a friend 46
  43. Deep Breaths 60
  44. Listen to music 45
  45. Enjoy Nature 32
  46. Enjoy Nature 7
  47. Do yoga 43
  48. Enjoy Nature 70
  49. Paint 6
  50. Sleep well 67
  51. Laugh 63
  52. Go for a Walk 18
  53. Enjoy Nature 30
  54. Eat healthy 71
  55. Do yoga 74
  56. Take care of yourself 20
  57. Deep Breaths 24
  58. Laugh 61
  59. Go for a Walk 1
  60. Sleep well 51
  61. Deep Breaths 52
  62. Read 2
  63. Laugh 49
  64. Take care of yourself 64
  65. Paint 36
  66. Go for a Walk 58
  67. Take care of yourself 10
  68. Watch a movie 9
  69. Talk to a friend 73
  70. Sing 47
  71. Draw 39
  72. Enjoy Nature 48
  73. Eat healthy 29
  74. Talk to a friend 53
  75. Get help 62