Gethelp62EnjoyNature70Exercise3EnjoyNature13Laugh11Laugh63Watch amovie9Go fora Walk1Sleepwell51Doyoga56Take careof yourself65DeepBreaths34Sing47Take careof yourself64Exercise12DeepBreaths60Laugh49Draw17Doyoga74Eathealthy23Doyoga22Use astressball 72DeepBreaths75Sleepwell4Sleepwell37Gethelp54EnjoyNature30Gethelp41Talk toa friend53Read14Doyoga5Laugh42Sing27Laugh21Draw39Listen tomusic40Sleepwell67Talk toa friend46Paint36Go fora Walk18Talk toa friend8Read2Take careof yourself33Take careof yourself10Listen tomusic45Eathealthy71Gethelp31Eathealthy69Sing19Go fora Walk58DeepBreaths24Laugh55Eathealthy38Watch amovie16DeepBreaths52Listen tomusic59Laugh61EnjoyNature32EnjoyNature48Listen tomusic44EnjoyNature7Eathealthy50Take careof yourself20Watch amovie28Draw26Paint15Paint6Talk toa friend35Use astress ball57Sing66Doyoga25DeepBreaths68Eathealthy29Talk toa friend73Doyoga43Gethelp62EnjoyNature70Exercise3EnjoyNature13Laugh11Laugh63Watch amovie9Go fora Walk1Sleepwell51Doyoga56Take careof yourself65DeepBreaths34Sing47Take careof yourself64Exercise12DeepBreaths60Laugh49Draw17Doyoga74Eathealthy23Doyoga22Use astressball 72DeepBreaths75Sleepwell4Sleepwell37Gethelp54EnjoyNature30Gethelp41Talk toa friend53Read14Doyoga5Laugh42Sing27Laugh21Draw39Listen tomusic40Sleepwell67Talk toa friend46Paint36Go fora Walk18Talk toa friend8Read2Take careof yourself33Take careof yourself10Listen tomusic45Eathealthy71Gethelp31Eathealthy69Sing19Go fora Walk58DeepBreaths24Laugh55Eathealthy38Watch amovie16DeepBreaths52Listen tomusic59Laugh61EnjoyNature32EnjoyNature48Listen tomusic44EnjoyNature7Eathealthy50Take careof yourself20Watch amovie28Draw26Paint15Paint6Talk toa friend35Use astress ball57Sing66Doyoga25DeepBreaths68Eathealthy29Talk toa friend73Doyoga43

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get help 62
  2. Enjoy Nature 70
  3. Exercise 3
  4. Enjoy Nature 13
  5. Laugh 11
  6. Laugh 63
  7. Watch a movie 9
  8. Go for a Walk 1
  9. Sleep well 51
  10. Do yoga 56
  11. Take care of yourself 65
  12. Deep Breaths 34
  13. Sing 47
  14. Take care of yourself 64
  15. Exercise 12
  16. Deep Breaths 60
  17. Laugh 49
  18. Draw 17
  19. Do yoga 74
  20. Eat healthy 23
  21. Do yoga 22
  22. Use a stress ball 72
  23. Deep Breaths 75
  24. Sleep well 4
  25. Sleep well 37
  26. Get help 54
  27. Enjoy Nature 30
  28. Get help 41
  29. Talk to a friend 53
  30. Read 14
  31. Do yoga 5
  32. Laugh 42
  33. Sing 27
  34. Laugh 21
  35. Draw 39
  36. Listen to music 40
  37. Sleep well 67
  38. Talk to a friend 46
  39. Paint 36
  40. Go for a Walk 18
  41. Talk to a friend 8
  42. Read 2
  43. Take care of yourself 33
  44. Take care of yourself 10
  45. Listen to music 45
  46. Eat healthy 71
  47. Get help 31
  48. Eat healthy 69
  49. Sing 19
  50. Go for a Walk 58
  51. Deep Breaths 24
  52. Laugh 55
  53. Eat healthy 38
  54. Watch a movie 16
  55. Deep Breaths 52
  56. Listen to music 59
  57. Laugh 61
  58. Enjoy Nature 32
  59. Enjoy Nature 48
  60. Listen to music 44
  61. Enjoy Nature 7
  62. Eat healthy 50
  63. Take care of yourself 20
  64. Watch a movie 28
  65. Draw 26
  66. Paint 15
  67. Paint 6
  68. Talk to a friend 35
  69. Use a stress ball 57
  70. Sing 66
  71. Do yoga 25
  72. Deep Breaths 68
  73. Eat healthy 29
  74. Talk to a friend 73
  75. Do yoga 43