Watch amovie9Paint6Doyoga74Paint36Use astressball 72Doyoga22Talk toa friend8Gethelp41Laugh49DeepBreaths68Sing27Eathealthy23Talk toa friend35Paint15Sleepwell4Take careof yourself65Listen tomusic45Go fora Walk58Eathealthy71Sing47EnjoyNature70Doyoga43Use astress ball57EnjoyNature30Go fora Walk1Eathealthy50DeepBreaths24Laugh63Draw26EnjoyNature48Eathealthy69Exercise12Draw17Laugh21Read14Take careof yourself64EnjoyNature7Doyoga5Talk toa friend46Laugh42Laugh11Sleepwell51Sing19Laugh55Watch amovie28Laugh61Gethelp54Eathealthy38EnjoyNature32DeepBreaths75Draw39Sleepwell37Exercise3DeepBreaths60Take careof yourself33Listen tomusic40Listen tomusic59Take careof yourself10Eathealthy29Sing66Listen tomusic44Take careof yourself20Talk toa friend53Doyoga56Doyoga25Gethelp31Go fora Walk18Read2Sleepwell67Gethelp62DeepBreaths34Watch amovie16Talk toa friend73EnjoyNature13DeepBreaths52Watch amovie9Paint6Doyoga74Paint36Use astressball 72Doyoga22Talk toa friend8Gethelp41Laugh49DeepBreaths68Sing27Eathealthy23Talk toa friend35Paint15Sleepwell4Take careof yourself65Listen tomusic45Go fora Walk58Eathealthy71Sing47EnjoyNature70Doyoga43Use astress ball57EnjoyNature30Go fora Walk1Eathealthy50DeepBreaths24Laugh63Draw26EnjoyNature48Eathealthy69Exercise12Draw17Laugh21Read14Take careof yourself64EnjoyNature7Doyoga5Talk toa friend46Laugh42Laugh11Sleepwell51Sing19Laugh55Watch amovie28Laugh61Gethelp54Eathealthy38EnjoyNature32DeepBreaths75Draw39Sleepwell37Exercise3DeepBreaths60Take careof yourself33Listen tomusic40Listen tomusic59Take careof yourself10Eathealthy29Sing66Listen tomusic44Take careof yourself20Talk toa friend53Doyoga56Doyoga25Gethelp31Go fora Walk18Read2Sleepwell67Gethelp62DeepBreaths34Watch amovie16Talk toa friend73EnjoyNature13DeepBreaths52

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie 9
  2. Paint 6
  3. Do yoga 74
  4. Paint 36
  5. Use a stress ball 72
  6. Do yoga 22
  7. Talk to a friend 8
  8. Get help 41
  9. Laugh 49
  10. Deep Breaths 68
  11. Sing 27
  12. Eat healthy 23
  13. Talk to a friend 35
  14. Paint 15
  15. Sleep well 4
  16. Take care of yourself 65
  17. Listen to music 45
  18. Go for a Walk 58
  19. Eat healthy 71
  20. Sing 47
  21. Enjoy Nature 70
  22. Do yoga 43
  23. Use a stress ball 57
  24. Enjoy Nature 30
  25. Go for a Walk 1
  26. Eat healthy 50
  27. Deep Breaths 24
  28. Laugh 63
  29. Draw 26
  30. Enjoy Nature 48
  31. Eat healthy 69
  32. Exercise 12
  33. Draw 17
  34. Laugh 21
  35. Read 14
  36. Take care of yourself 64
  37. Enjoy Nature 7
  38. Do yoga 5
  39. Talk to a friend 46
  40. Laugh 42
  41. Laugh 11
  42. Sleep well 51
  43. Sing 19
  44. Laugh 55
  45. Watch a movie 28
  46. Laugh 61
  47. Get help 54
  48. Eat healthy 38
  49. Enjoy Nature 32
  50. Deep Breaths 75
  51. Draw 39
  52. Sleep well 37
  53. Exercise 3
  54. Deep Breaths 60
  55. Take care of yourself 33
  56. Listen to music 40
  57. Listen to music 59
  58. Take care of yourself 10
  59. Eat healthy 29
  60. Sing 66
  61. Listen to music 44
  62. Take care of yourself 20
  63. Talk to a friend 53
  64. Do yoga 56
  65. Do yoga 25
  66. Get help 31
  67. Go for a Walk 18
  68. Read 2
  69. Sleep well 67
  70. Get help 62
  71. Deep Breaths 34
  72. Watch a movie 16
  73. Talk to a friend 73
  74. Enjoy Nature 13
  75. Deep Breaths 52