RIGHTOBLIQUESTRETCH10 TOETOUCHES10TORSOTWISTRIGHTHAND TOLEFTFOOTRIGHTFOOTCIRCLE10 SECJOG ONSPOT5 CALFRAISES10 LEGLIFTS5 LEFTLEGEXT5 RIGHTLEG EXTLEFTHAND TORIGHTFOOT10TOETAPS10SHADOWBOXINGJUMPINGJACKSCOUNTTO 5LEFTFOOTCIRCLEMARCHINPLACE3 DEEPBREATHS5LEFTBICEPCURLS10FLUTTERKICKSLEFTOBLIQUESTRETCHNECKROLL5RIGHTBICEPCURLSCHAIRHIGHKNEESRIGHTOBLIQUESTRETCH10 TOETOUCHES10TORSOTWISTRIGHTHAND TOLEFTFOOTRIGHTFOOTCIRCLE10 SECJOG ONSPOT5 CALFRAISES10 LEGLIFTS5 LEFTLEGEXT5 RIGHTLEG EXTLEFTHAND TORIGHTFOOT10TOETAPS10SHADOWBOXINGJUMPINGJACKSCOUNTTO 5LEFTFOOTCIRCLEMARCHINPLACE3 DEEPBREATHS5LEFTBICEPCURLS10FLUTTERKICKSLEFTOBLIQUESTRETCHNECKROLL5RIGHTBICEPCURLSCHAIRHIGHKNEES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RIGHT OBLIQUE STRETCH
  2. 10 TOE TOUCHES
  3. 10 TORSO TWIST
  4. RIGHT HAND TO LEFT FOOT
  5. RIGHT FOOT CIRCLE
  6. 10 SEC JOG ON SPOT
  7. 5 CALF RAISES
  8. 10 LEG LIFTS
  9. 5 LEFT LEG EXT
  10. 5 RIGHT LEG EXT
  11. LEFT HAND TO RIGHT FOOT
  12. 10 TOE TAPS
  13. 10 SHADOW BOXING
  14. JUMPING JACKS
  15. COUNT TO 5
  16. LEFT FOOT CIRCLE
  17. MARCH IN PLACE
  18. 3 DEEP BREATHS
  19. 5 LEFT BICEP CURLS
  20. 10 FLUTTER KICKS
  21. LEFT OBLIQUE STRETCH
  22. NECK ROLL
  23. 5 RIGHT BICEP CURLS
  24. CHAIR HIGH KNEES