MakeYourBedEatPurpleProduceSleep7+HoursMeditateLearnSomethingNewTrackAllMeals64+ ozWaterLimitScreenTimeCheckInGive AHugEatGreenProducePrep5+MealsAttendClassBrushYourTeethRead30+MinutesPlan 3DaysWearSunscreenEat AFruitExerciseWith AFriendEncourageSomeone96+ oz 0CalorieLiquidsShareA SmileEat AVegetableTakeTheStairsRandomAct OfKindnessTry ANewRecipeForgiveYourselfLoveYourself3 DayGratitudeJournalExercise20+MinutesPositiveSelfTalkExerciseSnackEat RedProduceTake AWalkMakeYourBedEatPurpleProduceSleep7+HoursMeditateLearnSomethingNewTrackAllMeals64+ ozWaterLimitScreenTimeCheckInGive AHugEatGreenProducePrep5+MealsAttendClassBrushYourTeethRead30+MinutesPlan 3DaysWearSunscreenEat AFruitExerciseWith AFriendEncourageSomeone96+ oz 0CalorieLiquidsShareA SmileEat AVegetableTakeTheStairsRandomAct OfKindnessTry ANewRecipeForgiveYourselfLoveYourself3 DayGratitudeJournalExercise20+MinutesPositiveSelfTalkExerciseSnackEat RedProduceTake AWalk

Teresa's HNT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make Your Bed
  2. Eat Purple Produce
  3. Sleep 7+ Hours
  4. Meditate
  5. Learn Something New
  6. Track All Meals
  7. 64+ oz Water
  8. Limit Screen Time
  9. Check In
  10. Give AHug
  11. Eat Green Produce
  12. Prep 5+ Meals
  13. Attend Class
  14. Brush Your Teeth
  15. Read 30+ Minutes
  16. Plan 3 Days
  17. Wear Sunscreen
  18. Eat A Fruit
  19. Exercise With A Friend
  20. Encourage Someone
  21. 96+ oz 0 Calorie Liquids
  22. Share A Smile
  23. Eat A Vegetable
  24. Take The Stairs
  25. Random Act Of Kindness
  26. Try A New Recipe
  27. Forgive Yourself
  28. Love Yourself
  29. 3 Day Gratitude Journal
  30. Exercise 20+ Minutes
  31. Positive Self Talk
  32. Exercise Snack
  33. Eat Red Produce
  34. Take A Walk