EncourageSomeoneEat RedProduceExerciseSnackAttendClassShareA SmileEat AFruitMakeYourBedTry ANewRecipePlan 3DaysEat AVegetable64+ ozWaterLimitScreenTimeLoveYourselfLearnSomethingNewSleep7+Hours3 DayGratitudeJournalWearSunscreenForgiveYourselfRandomAct OfKindnessTake AWalkTrackAllMealsEatGreenProduceTakeTheStairsEatPurpleProduceExerciseWith AFriendGive AHugCheckInPositiveSelfTalkExercise20+MinutesBrushYourTeethMeditate96+ oz 0CalorieLiquidsRead30+MinutesPrep5+MealsEncourageSomeoneEat RedProduceExerciseSnackAttendClassShareA SmileEat AFruitMakeYourBedTry ANewRecipePlan 3DaysEat AVegetable64+ ozWaterLimitScreenTimeLoveYourselfLearnSomethingNewSleep7+Hours3 DayGratitudeJournalWearSunscreenForgiveYourselfRandomAct OfKindnessTake AWalkTrackAllMealsEatGreenProduceTakeTheStairsEatPurpleProduceExerciseWith AFriendGive AHugCheckInPositiveSelfTalkExercise20+MinutesBrushYourTeethMeditate96+ oz 0CalorieLiquidsRead30+MinutesPrep5+Meals

Teresa's HNT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encourage Someone
  2. Eat Red Produce
  3. Exercise Snack
  4. Attend Class
  5. Share A Smile
  6. Eat A Fruit
  7. Make Your Bed
  8. Try A New Recipe
  9. Plan 3 Days
  10. Eat A Vegetable
  11. 64+ oz Water
  12. Limit Screen Time
  13. Love Yourself
  14. Learn Something New
  15. Sleep 7+ Hours
  16. 3 Day Gratitude Journal
  17. Wear Sunscreen
  18. Forgive Yourself
  19. Random Act Of Kindness
  20. Take A Walk
  21. Track All Meals
  22. Eat Green Produce
  23. Take The Stairs
  24. Eat Purple Produce
  25. Exercise With A Friend
  26. Give AHug
  27. Check In
  28. Positive Self Talk
  29. Exercise 20+ Minutes
  30. Brush Your Teeth
  31. Meditate
  32. 96+ oz 0 Calorie Liquids
  33. Read 30+ Minutes
  34. Prep 5+ Meals