ExerciseWith AFriendLearnSomethingNew96+ oz 0CalorieLiquidsEatPurpleProduceEat AVegetableTry ANewRecipeAttendClassTake AWalkSleep7+HoursPositiveSelfTalkWearSunscreenExercise20+MinutesEncourageSomeoneTakeTheStairsExerciseSnackEatGreenProducePlan 3DaysShareA SmileMakeYourBed64+ ozWater3 DayGratitudeJournalCheckInGive AHugBrushYourTeethRandomAct OfKindnessPrep5+MealsTrackAllMealsEat AFruitEat RedProduceMeditateLimitScreenTimeLoveYourselfRead30+MinutesForgiveYourselfExerciseWith AFriendLearnSomethingNew96+ oz 0CalorieLiquidsEatPurpleProduceEat AVegetableTry ANewRecipeAttendClassTake AWalkSleep7+HoursPositiveSelfTalkWearSunscreenExercise20+MinutesEncourageSomeoneTakeTheStairsExerciseSnackEatGreenProducePlan 3DaysShareA SmileMakeYourBed64+ ozWater3 DayGratitudeJournalCheckInGive AHugBrushYourTeethRandomAct OfKindnessPrep5+MealsTrackAllMealsEat AFruitEat RedProduceMeditateLimitScreenTimeLoveYourselfRead30+MinutesForgiveYourself

Teresa's HNT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise With A Friend
  2. Learn Something New
  3. 96+ oz 0 Calorie Liquids
  4. Eat Purple Produce
  5. Eat A Vegetable
  6. Try A New Recipe
  7. Attend Class
  8. Take A Walk
  9. Sleep 7+ Hours
  10. Positive Self Talk
  11. Wear Sunscreen
  12. Exercise 20+ Minutes
  13. Encourage Someone
  14. Take The Stairs
  15. Exercise Snack
  16. Eat Green Produce
  17. Plan 3 Days
  18. Share A Smile
  19. Make Your Bed
  20. 64+ oz Water
  21. 3 Day Gratitude Journal
  22. Check In
  23. Give AHug
  24. Brush Your Teeth
  25. Random Act Of Kindness
  26. Prep 5+ Meals
  27. Track All Meals
  28. Eat A Fruit
  29. Eat Red Produce
  30. Meditate
  31. Limit Screen Time
  32. Love Yourself
  33. Read 30+ Minutes
  34. Forgive Yourself