Eat AFruit96+ oz 0CalorieLiquidsLoveYourselfSleep7+HoursTake AWalkAttendClassMeditatePlan 3DaysCheckInTakeTheStairsRead30+MinutesEat RedProduceExercise20+MinutesTrackAllMealsPositiveSelfTalkBrushYourTeethEatPurpleProduceShareA SmileEncourageSomeoneWearSunscreenExerciseSnack64+ ozWaterForgiveYourselfTry ANewRecipeMakeYourBedLimitScreenTimePrep5+MealsEat AVegetableLearnSomethingNewGive AHugExerciseWith AFriendEatGreenProduceRandomAct OfKindness3 DayGratitudeJournalEat AFruit96+ oz 0CalorieLiquidsLoveYourselfSleep7+HoursTake AWalkAttendClassMeditatePlan 3DaysCheckInTakeTheStairsRead30+MinutesEat RedProduceExercise20+MinutesTrackAllMealsPositiveSelfTalkBrushYourTeethEatPurpleProduceShareA SmileEncourageSomeoneWearSunscreenExerciseSnack64+ ozWaterForgiveYourselfTry ANewRecipeMakeYourBedLimitScreenTimePrep5+MealsEat AVegetableLearnSomethingNewGive AHugExerciseWith AFriendEatGreenProduceRandomAct OfKindness3 DayGratitudeJournal

Teresa's HNT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat A Fruit
  2. 96+ oz 0 Calorie Liquids
  3. Love Yourself
  4. Sleep 7+ Hours
  5. Take A Walk
  6. Attend Class
  7. Meditate
  8. Plan 3 Days
  9. Check In
  10. Take The Stairs
  11. Read 30+ Minutes
  12. Eat Red Produce
  13. Exercise 20+ Minutes
  14. Track All Meals
  15. Positive Self Talk
  16. Brush Your Teeth
  17. Eat Purple Produce
  18. Share A Smile
  19. Encourage Someone
  20. Wear Sunscreen
  21. Exercise Snack
  22. 64+ oz Water
  23. Forgive Yourself
  24. Try A New Recipe
  25. Make Your Bed
  26. Limit Screen Time
  27. Prep 5+ Meals
  28. Eat A Vegetable
  29. Learn Something New
  30. Give AHug
  31. Exercise With A Friend
  32. Eat Green Produce
  33. Random Act Of Kindness
  34. 3 Day Gratitude Journal