EatGreenProduceCheckInPlan 3DaysTake AWalkEat AVegetable3 DayGratitudeJournalPositiveSelfTalkShareA Smile96+ oz 0CalorieLiquidsLearnSomethingNewRead30+MinutesEat AFruitTry ANewRecipeBrushYourTeethEatPurpleProducePrep5+MealsLoveYourself64+ ozWaterSleep7+HoursForgiveYourselfEat RedProduceExercise20+MinutesTrackAllMealsAttendClassWearSunscreenEncourageSomeoneExerciseWith AFriendMeditateExerciseSnackLimitScreenTimeGive AHugRandomAct OfKindnessTakeTheStairsMakeYourBedEatGreenProduceCheckInPlan 3DaysTake AWalkEat AVegetable3 DayGratitudeJournalPositiveSelfTalkShareA Smile96+ oz 0CalorieLiquidsLearnSomethingNewRead30+MinutesEat AFruitTry ANewRecipeBrushYourTeethEatPurpleProducePrep5+MealsLoveYourself64+ ozWaterSleep7+HoursForgiveYourselfEat RedProduceExercise20+MinutesTrackAllMealsAttendClassWearSunscreenEncourageSomeoneExerciseWith AFriendMeditateExerciseSnackLimitScreenTimeGive AHugRandomAct OfKindnessTakeTheStairsMakeYourBed

Teresa's HNT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Green Produce
  2. Check In
  3. Plan 3 Days
  4. Take A Walk
  5. Eat A Vegetable
  6. 3 Day Gratitude Journal
  7. Positive Self Talk
  8. Share A Smile
  9. 96+ oz 0 Calorie Liquids
  10. Learn Something New
  11. Read 30+ Minutes
  12. Eat A Fruit
  13. Try A New Recipe
  14. Brush Your Teeth
  15. Eat Purple Produce
  16. Prep 5+ Meals
  17. Love Yourself
  18. 64+ oz Water
  19. Sleep 7+ Hours
  20. Forgive Yourself
  21. Eat Red Produce
  22. Exercise 20+ Minutes
  23. Track All Meals
  24. Attend Class
  25. Wear Sunscreen
  26. Encourage Someone
  27. Exercise With A Friend
  28. Meditate
  29. Exercise Snack
  30. Limit Screen Time
  31. Give AHug
  32. Random Act Of Kindness
  33. Take The Stairs
  34. Make Your Bed