ExerciseSnackRandomAct OfKindnessRead30+MinutesMakeYourBedTakeTheStairsPlan 3DaysExercise20+MinutesAttendClassLoveYourselfEat AVegetableEatGreenProduce64+ ozWater3 DayGratitudeJournalEat RedProduceBrushYourTeethPrep5+MealsEncourageSomeoneCheckInPositiveSelfTalkLearnSomethingNew96+ oz 0CalorieLiquidsEatPurpleProduceEat AFruitTake AWalkGive AHugMeditateTrackAllMealsForgiveYourselfLimitScreenTimeExerciseWith AFriendWearSunscreenTry ANewRecipeSleep7+HoursShareA SmileExerciseSnackRandomAct OfKindnessRead30+MinutesMakeYourBedTakeTheStairsPlan 3DaysExercise20+MinutesAttendClassLoveYourselfEat AVegetableEatGreenProduce64+ ozWater3 DayGratitudeJournalEat RedProduceBrushYourTeethPrep5+MealsEncourageSomeoneCheckInPositiveSelfTalkLearnSomethingNew96+ oz 0CalorieLiquidsEatPurpleProduceEat AFruitTake AWalkGive AHugMeditateTrackAllMealsForgiveYourselfLimitScreenTimeExerciseWith AFriendWearSunscreenTry ANewRecipeSleep7+HoursShareA Smile

Teresa's HNT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise Snack
  2. Random Act Of Kindness
  3. Read 30+ Minutes
  4. Make Your Bed
  5. Take The Stairs
  6. Plan 3 Days
  7. Exercise 20+ Minutes
  8. Attend Class
  9. Love Yourself
  10. Eat A Vegetable
  11. Eat Green Produce
  12. 64+ oz Water
  13. 3 Day Gratitude Journal
  14. Eat Red Produce
  15. Brush Your Teeth
  16. Prep 5+ Meals
  17. Encourage Someone
  18. Check In
  19. Positive Self Talk
  20. Learn Something New
  21. 96+ oz 0 Calorie Liquids
  22. Eat Purple Produce
  23. Eat A Fruit
  24. Take A Walk
  25. Give AHug
  26. Meditate
  27. Track All Meals
  28. Forgive Yourself
  29. Limit Screen Time
  30. Exercise With A Friend
  31. Wear Sunscreen
  32. Try A New Recipe
  33. Sleep 7+ Hours
  34. Share A Smile