RandomAct OfKindnessTakeTheStairsMeditateEatPurpleProduceEat RedProduceAttendClassTry ANewRecipeWearSunscreenPrep5+MealsExercise20+MinutesEncourageSomeoneEat AVegetablePositiveSelfTalk64+ ozWaterTrackAllMealsLearnSomethingNewCheckInRead30+MinutesTake AWalkEat AFruitForgiveYourselfMakeYourBedLoveYourselfBrushYourTeethSleep7+HoursShareA Smile3 DayGratitudeJournalPlan 3DaysExerciseWith AFriendEatGreenProduceExerciseSnackLimitScreenTimeGive AHug96+ oz 0CalorieLiquidsRandomAct OfKindnessTakeTheStairsMeditateEatPurpleProduceEat RedProduceAttendClassTry ANewRecipeWearSunscreenPrep5+MealsExercise20+MinutesEncourageSomeoneEat AVegetablePositiveSelfTalk64+ ozWaterTrackAllMealsLearnSomethingNewCheckInRead30+MinutesTake AWalkEat AFruitForgiveYourselfMakeYourBedLoveYourselfBrushYourTeethSleep7+HoursShareA Smile3 DayGratitudeJournalPlan 3DaysExerciseWith AFriendEatGreenProduceExerciseSnackLimitScreenTimeGive AHug96+ oz 0CalorieLiquids

Teresa's HNT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random Act Of Kindness
  2. Take The Stairs
  3. Meditate
  4. Eat Purple Produce
  5. Eat Red Produce
  6. Attend Class
  7. Try A New Recipe
  8. Wear Sunscreen
  9. Prep 5+ Meals
  10. Exercise 20+ Minutes
  11. Encourage Someone
  12. Eat A Vegetable
  13. Positive Self Talk
  14. 64+ oz Water
  15. Track All Meals
  16. Learn Something New
  17. Check In
  18. Read 30+ Minutes
  19. Take A Walk
  20. Eat A Fruit
  21. Forgive Yourself
  22. Make Your Bed
  23. Love Yourself
  24. Brush Your Teeth
  25. Sleep 7+ Hours
  26. Share A Smile
  27. 3 Day Gratitude Journal
  28. Plan 3 Days
  29. Exercise With A Friend
  30. Eat Green Produce
  31. Exercise Snack
  32. Limit Screen Time
  33. Give AHug
  34. 96+ oz 0 Calorie Liquids