ExerciseSnack3 DayGratitudeJournalMeditateEat AVegetableTakeTheStairsAttendClassShareA Smile96+ oz 0CalorieLiquidsPlan 3DaysRead30+MinutesBrushYourTeethPrep5+MealsLimitScreenTimeSleep7+HoursForgiveYourselfPositiveSelfTalkEat AFruitRandomAct OfKindnessLearnSomethingNewEat RedProduceLoveYourselfGive AHugExercise20+MinutesTrackAllMealsTake AWalkMakeYourBedEatGreenProduce64+ ozWaterWearSunscreenEncourageSomeoneCheckInTry ANewRecipeExerciseWith AFriendEatPurpleProduceExerciseSnack3 DayGratitudeJournalMeditateEat AVegetableTakeTheStairsAttendClassShareA Smile96+ oz 0CalorieLiquidsPlan 3DaysRead30+MinutesBrushYourTeethPrep5+MealsLimitScreenTimeSleep7+HoursForgiveYourselfPositiveSelfTalkEat AFruitRandomAct OfKindnessLearnSomethingNewEat RedProduceLoveYourselfGive AHugExercise20+MinutesTrackAllMealsTake AWalkMakeYourBedEatGreenProduce64+ ozWaterWearSunscreenEncourageSomeoneCheckInTry ANewRecipeExerciseWith AFriendEatPurpleProduce

Teresa's HNT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise Snack
  2. 3 Day Gratitude Journal
  3. Meditate
  4. Eat A Vegetable
  5. Take The Stairs
  6. Attend Class
  7. Share A Smile
  8. 96+ oz 0 Calorie Liquids
  9. Plan 3 Days
  10. Read 30+ Minutes
  11. Brush Your Teeth
  12. Prep 5+ Meals
  13. Limit Screen Time
  14. Sleep 7+ Hours
  15. Forgive Yourself
  16. Positive Self Talk
  17. Eat A Fruit
  18. Random Act Of Kindness
  19. Learn Something New
  20. Eat Red Produce
  21. Love Yourself
  22. Give AHug
  23. Exercise 20+ Minutes
  24. Track All Meals
  25. Take A Walk
  26. Make Your Bed
  27. Eat Green Produce
  28. 64+ oz Water
  29. Wear Sunscreen
  30. Encourage Someone
  31. Check In
  32. Try A New Recipe
  33. Exercise With A Friend
  34. Eat Purple Produce