Try ANewRecipeRandomAct OfKindnessForgiveYourselfRead30+MinutesMakeYourBedEat AVegetableExerciseWith AFriendTakeTheStairsGive AHugWearSunscreenEncourageSomeonePrep5+MealsLearnSomethingNew3 DayGratitudeJournalEatGreenProduceShareA SmileSleep7+HoursEat AFruitPositiveSelfTalkTake AWalkExercise20+MinutesPlan 3DaysEat RedProduceBrushYourTeethLoveYourselfLimitScreenTimeEatPurpleProduceCheckInExerciseSnackAttendClass96+ oz 0CalorieLiquidsMeditate64+ ozWaterTrackAllMealsTry ANewRecipeRandomAct OfKindnessForgiveYourselfRead30+MinutesMakeYourBedEat AVegetableExerciseWith AFriendTakeTheStairsGive AHugWearSunscreenEncourageSomeonePrep5+MealsLearnSomethingNew3 DayGratitudeJournalEatGreenProduceShareA SmileSleep7+HoursEat AFruitPositiveSelfTalkTake AWalkExercise20+MinutesPlan 3DaysEat RedProduceBrushYourTeethLoveYourselfLimitScreenTimeEatPurpleProduceCheckInExerciseSnackAttendClass96+ oz 0CalorieLiquidsMeditate64+ ozWaterTrackAllMeals

Teresa's HNT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try A New Recipe
  2. Random Act Of Kindness
  3. Forgive Yourself
  4. Read 30+ Minutes
  5. Make Your Bed
  6. Eat A Vegetable
  7. Exercise With A Friend
  8. Take The Stairs
  9. Give AHug
  10. Wear Sunscreen
  11. Encourage Someone
  12. Prep 5+ Meals
  13. Learn Something New
  14. 3 Day Gratitude Journal
  15. Eat Green Produce
  16. Share A Smile
  17. Sleep 7+ Hours
  18. Eat A Fruit
  19. Positive Self Talk
  20. Take A Walk
  21. Exercise 20+ Minutes
  22. Plan 3 Days
  23. Eat Red Produce
  24. Brush Your Teeth
  25. Love Yourself
  26. Limit Screen Time
  27. Eat Purple Produce
  28. Check In
  29. Exercise Snack
  30. Attend Class
  31. 96+ oz 0 Calorie Liquids
  32. Meditate
  33. 64+ oz Water
  34. Track All Meals