Eat AVegetableCheckInEatGreenProducePlan 3DaysShareA Smile3 DayGratitudeJournalTakeTheStairs64+ ozWaterPrep5+MealsExerciseWith AFriendTake AWalkLearnSomethingNewRead30+MinutesRandomAct OfKindnessPositiveSelfTalkTry ANewRecipe96+ oz 0CalorieLiquidsEat RedProduceLimitScreenTimeForgiveYourselfGive AHugExerciseSnackEatPurpleProduceWearSunscreenExercise20+MinutesTrackAllMealsLoveYourselfEncourageSomeoneBrushYourTeethMeditateAttendClassMakeYourBedSleep7+HoursEat AFruitEat AVegetableCheckInEatGreenProducePlan 3DaysShareA Smile3 DayGratitudeJournalTakeTheStairs64+ ozWaterPrep5+MealsExerciseWith AFriendTake AWalkLearnSomethingNewRead30+MinutesRandomAct OfKindnessPositiveSelfTalkTry ANewRecipe96+ oz 0CalorieLiquidsEat RedProduceLimitScreenTimeForgiveYourselfGive AHugExerciseSnackEatPurpleProduceWearSunscreenExercise20+MinutesTrackAllMealsLoveYourselfEncourageSomeoneBrushYourTeethMeditateAttendClassMakeYourBedSleep7+HoursEat AFruit

Teresa's HNT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat A Vegetable
  2. Check In
  3. Eat Green Produce
  4. Plan 3 Days
  5. Share A Smile
  6. 3 Day Gratitude Journal
  7. Take The Stairs
  8. 64+ oz Water
  9. Prep 5+ Meals
  10. Exercise With A Friend
  11. Take A Walk
  12. Learn Something New
  13. Read 30+ Minutes
  14. Random Act Of Kindness
  15. Positive Self Talk
  16. Try A New Recipe
  17. 96+ oz 0 Calorie Liquids
  18. Eat Red Produce
  19. Limit Screen Time
  20. Forgive Yourself
  21. Give AHug
  22. Exercise Snack
  23. Eat Purple Produce
  24. Wear Sunscreen
  25. Exercise 20+ Minutes
  26. Track All Meals
  27. Love Yourself
  28. Encourage Someone
  29. Brush Your Teeth
  30. Meditate
  31. Attend Class
  32. Make Your Bed
  33. Sleep 7+ Hours
  34. Eat A Fruit