64+ ozWaterRandomAct OfKindnessTry ANewRecipeAttendClassExerciseSnack3 DayGratitudeJournalForgiveYourselfEatGreenProduceCheckInLoveYourselfTake AWalkPlan 3DaysShareA SmileRead30+MinutesLimitScreenTimeBrushYourTeethLearnSomethingNewPrep5+MealsSleep7+HoursMakeYourBedEat RedProduceMeditateExerciseWith AFriendEat AVegetableEatPurpleProduceExercise20+MinutesTrackAllMealsEncourageSomeoneGive AHug96+ oz 0CalorieLiquidsPositiveSelfTalkTakeTheStairsEat AFruitWearSunscreen64+ ozWaterRandomAct OfKindnessTry ANewRecipeAttendClassExerciseSnack3 DayGratitudeJournalForgiveYourselfEatGreenProduceCheckInLoveYourselfTake AWalkPlan 3DaysShareA SmileRead30+MinutesLimitScreenTimeBrushYourTeethLearnSomethingNewPrep5+MealsSleep7+HoursMakeYourBedEat RedProduceMeditateExerciseWith AFriendEat AVegetableEatPurpleProduceExercise20+MinutesTrackAllMealsEncourageSomeoneGive AHug96+ oz 0CalorieLiquidsPositiveSelfTalkTakeTheStairsEat AFruitWearSunscreen

Teresa's HNT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 64+ oz Water
  2. Random Act Of Kindness
  3. Try A New Recipe
  4. Attend Class
  5. Exercise Snack
  6. 3 Day Gratitude Journal
  7. Forgive Yourself
  8. Eat Green Produce
  9. Check In
  10. Love Yourself
  11. Take A Walk
  12. Plan 3 Days
  13. Share A Smile
  14. Read 30+ Minutes
  15. Limit Screen Time
  16. Brush Your Teeth
  17. Learn Something New
  18. Prep 5+ Meals
  19. Sleep 7+ Hours
  20. Make Your Bed
  21. Eat Red Produce
  22. Meditate
  23. Exercise With A Friend
  24. Eat A Vegetable
  25. Eat Purple Produce
  26. Exercise 20+ Minutes
  27. Track All Meals
  28. Encourage Someone
  29. Give AHug
  30. 96+ oz 0 Calorie Liquids
  31. Positive Self Talk
  32. Take The Stairs
  33. Eat A Fruit
  34. Wear Sunscreen