Com-pliment ateammateThank aTeammateUpperBackStretchStretchandReachNeckTiltsSeatedSpinalTwistSeatedLowerBackStretchHand andFingerStretchDrink 24ouncesof waterUpperBodyStretchFootPedalExerciserBackStretchAnkleStretchCleanyour deskandkeyboardStand upduring 5phonecallsSeatedHamstringStretchWrist andForearmStretchShoulderShrugsShoulderStretchCom-pliment ateammateThank aTeammateUpperBackStretchStretchandReachNeckTiltsSeatedSpinalTwistSeatedLowerBackStretchHand andFingerStretchDrink 24ouncesof waterUpperBodyStretchFootPedalExerciserBackStretchAnkleStretchCleanyour deskandkeyboardStand upduring 5phonecallsSeatedHamstringStretchWrist andForearmStretchShoulderShrugsShoulderStretch

Bee Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Com-pliment a teammate
  2. Thank a Teammate
  3. Upper Back Stretch
  4. Stretch and Reach
  5. Neck Tilts
  7. Seated Spinal Twist
  8. Seated Lower Back Stretch
  9. Hand and Finger Stretch
  10. Drink 24 ounces of water
  11. Upper Body Stretch
  12. Foot Pedal Exerciser
  13. Back Stretch
  14. Ankle Stretch
  15. Clean your desk and keyboard
  16. Stand up during 5 phone calls
  17. Seated Hamstring Stretch
  18. Wrist and Forearm Stretch
  19. Shoulder Shrugs
  20. Shoulder Stretch