Drink 24 ounces of water Foot Pedal Exerciser Shoulder Stretch Seated Hamstring Stretch Ankle Stretch Shoulder Shrugs Seated Spinal Twist Upper Body Stretch Stand up during 5 phone calls Com- pliment a teammate Seated Lower Back Stretch Neck Tilts Clean your desk and keyboard Hand and Finger Stretch Wrist and Forearm Stretch Upper Back Stretch Back Stretch Stretch and Reach Thank a Teammate Drink 24 ounces of water Foot Pedal Exerciser Shoulder Stretch Seated Hamstring Stretch Ankle Stretch Shoulder Shrugs Seated Spinal Twist Upper Body Stretch Stand up during 5 phone calls Com- pliment a teammate Seated Lower Back Stretch Neck Tilts Clean your desk and keyboard Hand and Finger Stretch Wrist and Forearm Stretch Upper Back Stretch Back Stretch Stretch and Reach Thank a Teammate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink 24 ounces of water
Foot Pedal Exerciser
Shoulder Stretch
Seated Hamstring Stretch
Ankle Stretch
Shoulder Shrugs
Seated Spinal Twist
Upper Body Stretch
Stand up during 5 phone calls
Com-pliment a teammate
Seated Lower Back Stretch
Neck Tilts
Clean your desk and keyboard
Hand and Finger Stretch
Wrist and Forearm Stretch
Upper Back Stretch
Back Stretch
Stretch and Reach
Thank a Teammate