BackStretchCom-pliment ateammateShoulderStretchFootPedalExerciserWrist andForearmStretchHand andFingerStretchSeatedLowerBackStretchShoulderShrugsStretchandReachAnkleStretchDrink 24ouncesof waterSeatedSpinalTwistUpperBodyStretchUpperBackStretchStand upduring 5phonecallsSeatedHamstringStretchThank aTeammateNeckTiltsCleanyour deskandkeyboardBackStretchCom-pliment ateammateShoulderStretchFootPedalExerciserWrist andForearmStretchHand andFingerStretchSeatedLowerBackStretchShoulderShrugsStretchandReachAnkleStretchDrink 24ouncesof waterSeatedSpinalTwistUpperBodyStretchUpperBackStretchStand upduring 5phonecallsSeatedHamstringStretchThank aTeammateNeckTiltsCleanyour deskandkeyboard

Bee Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Back Stretch
  2. Com-pliment a teammate
  3. Shoulder Stretch
  4. Foot Pedal Exerciser
  5. Wrist and Forearm Stretch
  6. Hand and Finger Stretch
  7. Seated Lower Back Stretch
  8. Shoulder Shrugs
  9. Stretch and Reach
  10. Ankle Stretch
  11. Drink 24 ounces of water
  12. Seated Spinal Twist
  14. Upper Body Stretch
  15. Upper Back Stretch
  16. Stand up during 5 phone calls
  17. Seated Hamstring Stretch
  18. Thank a Teammate
  19. Neck Tilts
  20. Clean your desk and keyboard