Thank aTeammateCleanyour deskandkeyboardFootPedalExerciserSeatedLowerBackStretchBackStretchCom-pliment ateammateWrist andForearmStretchShoulderStretchSeatedHamstringStretchUpperBodyStretchDrink 24ouncesof waterUpperBackStretchStretchandReachAnkleStretchNeckTiltsSeatedSpinalTwistHand andFingerStretchShoulderShrugsStand upduring 5phonecallsThank aTeammateCleanyour deskandkeyboardFootPedalExerciserSeatedLowerBackStretchBackStretchCom-pliment ateammateWrist andForearmStretchShoulderStretchSeatedHamstringStretchUpperBodyStretchDrink 24ouncesof waterUpperBackStretchStretchandReachAnkleStretchNeckTiltsSeatedSpinalTwistHand andFingerStretchShoulderShrugsStand upduring 5phonecalls

Bee Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank a Teammate
  2. Clean your desk and keyboard
  3. Foot Pedal Exerciser
  4. Seated Lower Back Stretch
  5. Back Stretch
  6. Com-pliment a teammate
  7. Wrist and Forearm Stretch
  8. Shoulder Stretch
  9. Seated Hamstring Stretch
  10. Upper Body Stretch
  11. Drink 24 ounces of water
  12. Upper Back Stretch
  13. Stretch and Reach
  14. Ankle Stretch
  15. Neck Tilts
  16. Seated Spinal Twist
  17. Hand and Finger Stretch
  18. Shoulder Shrugs
  19. Stand up during 5 phone calls