Bee Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Com-pliment a teammate
2. Stretch and Reach
3. Shoulder Stretch
4. Stand up during 5 phone calls
5. Shoulder Shrugs
6. Thank a Teammate
7. Hand and Finger Stretch
8. Ankle Stretch
9. Clean your desk and keyboard
10. Back Stretch
11. Upper Body Stretch
12. Neck Tilts
13. Upper Back Stretch
14. Seated Hamstring Stretch
15. Wrist and Forearm Stretch
16. Seated Lower Back Stretch
17. Seated Spinal Twist
18. Drink 24 ounces of water
19. 
20. Foot Pedal Exerciser