Reading,listening tomusic,watching TVAtnightTime for yourbody to restand restoreenergy levelsSleepandintimacy3-4times aweekRestlessLegSyndromeBlossomReboundinsomniaCataplexySuddenoverwhelmingurge to sleepTemperatureextremes, loudnoises, andilluminatedclocksDifficultyfallingasleepNarcolepsyPoor memory,morningheadache,and irritabilityAlcohol,caffeine,andnicotineIn the earlymorning ormid-afternoonSleep2-4weeksObesity, highbloodpressure,breathingproblems15-20minutesLoud snoringat night anddaytimesleepinessJoanSt.Patrick'sDayTemporarilyReading,listening tomusic,watching TVAtnightTime for yourbody to restand restoreenergy levelsSleepandintimacy3-4times aweekRestlessLegSyndromeBlossomReboundinsomniaCataplexySuddenoverwhelmingurge to sleepTemperatureextremes, loudnoises, andilluminatedclocksDifficultyfallingasleepNarcolepsyPoor memory,morningheadache,and irritabilityAlcohol,caffeine,andnicotineIn the earlymorning ormid-afternoonSleep2-4weeksObesity, highbloodpressure,breathingproblems15-20minutesLoud snoringat night anddaytimesleepinessJoanSt.Patrick'sDayTemporarily

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading, listening to music, watching TV
  2. At night
  3. Time for your body to rest and restore energy levels
  4. Sleep and intimacy
  5. 3-4 times a week
  6. Restless Leg Syndrome
  7. Blossom
  8. Rebound insomnia
  9. Cataplexy
  10. Sudden overwhelming urge to sleep
  11. Temperature extremes, loud noises, and illuminated clocks
  12. Difficulty falling asleep
  13. Narcolepsy
  14. Poor memory, morning headache, and irritability
  15. Alcohol, caffeine, and nicotine
  16. In the early morning or mid-afternoon
  17. Sleep
  18. 2-4 weeks
  19. Obesity, high blood pressure, breathing problems
  20. 15-20 minutes
  21. Loud snoring at night and daytime sleepiness
  22. Joan
  23. St. Patrick's Day
  24. Temporarily