AtnightJoanReboundinsomniaDifficultyfallingasleepObesity, highbloodpressure,breathingproblemsBlossomLoud snoringat night anddaytimesleepinessSt.Patrick'sDay2-4weeksAlcohol,caffeine,andnicotineNarcolepsySleepandintimacyIn the earlymorning ormid-afternoonSleepTemporarilyReading,listening tomusic,watching TV15-20minutesCataplexySuddenoverwhelmingurge to sleepPoor memory,morningheadache,and irritabilityTemperatureextremes, loudnoises, andilluminatedclocksRestlessLegSyndrome3-4times aweekTime for yourbody to restand restoreenergy levelsAtnightJoanReboundinsomniaDifficultyfallingasleepObesity, highbloodpressure,breathingproblemsBlossomLoud snoringat night anddaytimesleepinessSt.Patrick'sDay2-4weeksAlcohol,caffeine,andnicotineNarcolepsySleepandintimacyIn the earlymorning ormid-afternoonSleepTemporarilyReading,listening tomusic,watching TV15-20minutesCataplexySuddenoverwhelmingurge to sleepPoor memory,morningheadache,and irritabilityTemperatureextremes, loudnoises, andilluminatedclocksRestlessLegSyndrome3-4times aweekTime for yourbody to restand restoreenergy levels

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. At night
  2. Joan
  3. Rebound insomnia
  4. Difficulty falling asleep
  5. Obesity, high blood pressure, breathing problems
  6. Blossom
  7. Loud snoring at night and daytime sleepiness
  8. St. Patrick's Day
  9. 2-4 weeks
  10. Alcohol, caffeine, and nicotine
  11. Narcolepsy
  12. Sleep and intimacy
  13. In the early morning or mid-afternoon
  14. Sleep
  15. Temporarily
  16. Reading, listening to music, watching TV
  17. 15-20 minutes
  18. Cataplexy
  19. Sudden overwhelming urge to sleep
  20. Poor memory, morning headache, and irritability
  21. Temperature extremes, loud noises, and illuminated clocks
  22. Restless Leg Syndrome
  23. 3-4 times a week
  24. Time for your body to rest and restore energy levels