Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Reading, listening to music, watching TV
2. At night
3. Time for your body to rest and restore energy levels
4. Sleep and intimacy
5. 3-4 times a week
6. Restless Leg Syndrome
7. Blossom
8. Rebound insomnia
9. Cataplexy
10. Sudden overwhelming urge to sleep
11. Temperature extremes, loud noises, and illuminated clocks
12. Difficulty falling asleep
13. Narcolepsy
14. Poor memory, morning headache, and irritability
15. Alcohol, caffeine, and nicotine
16. In the early morning or mid-afternoon
17. Sleep
18. 2-4 weeks
19. Obesity, high blood pressure, breathing problems
20. 15-20 minutes
21. Loud snoring at night and daytime sleepiness
22. Joan
23. St. Patrick's Day
24. Temporarily