(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Difficulty falling asleep
2-4 weeks
St. Patrick's Day
15-20 minutes
Alcohol, caffeine, and nicotine
Temporarily
Sleep
Joan
Sleep and intimacy
Rebound insomnia
Poor memory, morning headache, and irritability
3-4 times a week
Blossom
Temperature extremes, loud noises, and illuminated clocks
Loud snoring at night and daytime sleepiness
Reading, listening to music, watching TV
In the early morning or mid-afternoon
Sudden overwhelming urge to sleep
Eating a meal
At night
Obesity, high blood pressure, breathing problems
Time for your body to rest and restore energy levels
