Joan2-4weeks15-20minutesLoud snoringat night anddaytimesleepinessReading,listening tomusic,watching TV3-4times aweekAtnightObesity, highbloodpressure,breathingproblemsNarcolepsyEatinga mealDifficultyfallingasleepRestlessLegSyndromeIn the earlymorning ormid-afternoonAlcohol,caffeine,andnicotineTemporarilySt.Patrick'sDayPoor memory,morningheadache,and irritabilityReboundinsomniaSuddenoverwhelmingurge to sleepTemperatureextremes, loudnoises, andilluminatedclocksTime for yourbody to restand restoreenergy levelsSleepSleepandintimacyBlossomJoan2-4weeks15-20minutesLoud snoringat night anddaytimesleepinessReading,listening tomusic,watching TV3-4times aweekAtnightObesity, highbloodpressure,breathingproblemsNarcolepsyEatinga mealDifficultyfallingasleepRestlessLegSyndromeIn the earlymorning ormid-afternoonAlcohol,caffeine,andnicotineTemporarilySt.Patrick'sDayPoor memory,morningheadache,and irritabilityReboundinsomniaSuddenoverwhelmingurge to sleepTemperatureextremes, loudnoises, andilluminatedclocksTime for yourbody to restand restoreenergy levelsSleepSleepandintimacyBlossom

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Joan
  2. 2-4 weeks
  3. 15-20 minutes
  4. Loud snoring at night and daytime sleepiness
  5. Reading, listening to music, watching TV
  6. 3-4 times a week
  7. At night
  8. Obesity, high blood pressure, breathing problems
  9. Narcolepsy
  10. Eating a meal
  11. Difficulty falling asleep
  12. Restless Leg Syndrome
  13. In the early morning or mid-afternoon
  14. Alcohol, caffeine, and nicotine
  15. Temporarily
  16. St. Patrick's Day
  17. Poor memory, morning headache, and irritability
  18. Rebound insomnia
  19. Sudden overwhelming urge to sleep
  20. Temperature extremes, loud noises, and illuminated clocks
  21. Time for your body to rest and restore energy levels
  22. Sleep
  23. Sleep and intimacy
  24. Blossom