15-20minutesObesity, highbloodpressure,breathingproblems3-4times aweekTime for yourbody to restand restoreenergy levelsSleepTemperatureextremes, loudnoises, andilluminatedclocksNarcolepsy2-4weeksSleepandintimacyRestlessLegSyndromeSt.Patrick'sDayBlossomAlcohol,caffeine,andnicotineLoud snoringat night anddaytimesleepinessSuddenoverwhelmingurge to sleepTemporarilyDifficultyfallingasleepJoanReading,listening tomusic,watching TVAtnightEatinga mealPoor memory,morningheadache,and irritabilityReboundinsomniaIn the earlymorning ormid-afternoon15-20minutesObesity, highbloodpressure,breathingproblems3-4times aweekTime for yourbody to restand restoreenergy levelsSleepTemperatureextremes, loudnoises, andilluminatedclocksNarcolepsy2-4weeksSleepandintimacyRestlessLegSyndromeSt.Patrick'sDayBlossomAlcohol,caffeine,andnicotineLoud snoringat night anddaytimesleepinessSuddenoverwhelmingurge to sleepTemporarilyDifficultyfallingasleepJoanReading,listening tomusic,watching TVAtnightEatinga mealPoor memory,morningheadache,and irritabilityReboundinsomniaIn the earlymorning ormid-afternoon

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15-20 minutes
  2. Obesity, high blood pressure, breathing problems
  3. 3-4 times a week
  4. Time for your body to rest and restore energy levels
  5. Sleep
  6. Temperature extremes, loud noises, and illuminated clocks
  7. Narcolepsy
  8. 2-4 weeks
  9. Sleep and intimacy
  10. Restless Leg Syndrome
  11. St. Patrick's Day
  12. Blossom
  13. Alcohol, caffeine, and nicotine
  14. Loud snoring at night and daytime sleepiness
  15. Sudden overwhelming urge to sleep
  16. Temporarily
  17. Difficulty falling asleep
  18. Joan
  19. Reading, listening to music, watching TV
  20. At night
  21. Eating a meal
  22. Poor memory, morning headache, and irritability
  23. Rebound insomnia
  24. In the early morning or mid-afternoon