(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Temperature extremes, loud noises, and illuminated clocks
Rebound insomnia
Obesity, high blood pressure, breathing problems
Sleep
Restless Leg Syndrome
At night
Joan
Reading, listening to music, watching TV
Loud snoring at night and daytime sleepiness
Temporarily
2-4 weeks
Sudden overwhelming urge to sleep
Narcolepsy
Eating a meal
St. Patrick's Day
Difficulty falling asleep
3-4 times a week
Poor memory, morning headache, and irritability
Sleep and intimacy
Alcohol, caffeine, and nicotine
15-20 minutes
Blossom
Time for your body to rest and restore energy levels