7 Jumping Jacks 6 Modified Push-Ups 10 Second Plank 15 Arm Circles 7 Crunches 8 Jumping Jacks 5 Lunges 10 Ankle Circles 15 Crunches 9 Jumping Jacks 15 Backward Arm Circles 12 Push- Ups 12 Lunges 15 Arm Circles 6 Push- Ups 10 Jumps (Left Foot) 10 Sumo Squats 10 Toe Touches 10 Side to Side Jumps 10 Jumps (Right Foot) 14 Lunges 10 Crunches 12 Jumping Jacks Run In Place 30 Seconds 7 Jumping Jacks 6 Modified Push-Ups 10 Second Plank 15 Arm Circles 7 Crunches 8 Jumping Jacks 5 Lunges 10 Ankle Circles 15 Crunches 9 Jumping Jacks 15 Backward Arm Circles 12 Push- Ups 12 Lunges 15 Arm Circles 6 Push- Ups 10 Jumps (Left Foot) 10 Sumo Squats 10 Toe Touches 10 Side to Side Jumps 10 Jumps (Right Foot) 14 Lunges 10 Crunches 12 Jumping Jacks Run In Place 30 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7 Jumping Jacks
6 Modified Push-Ups
10 Second Plank
15 Arm Circles
7 Crunches
8 Jumping Jacks
5 Lunges
10 Ankle Circles
15 Crunches
9 Jumping Jacks
15 Backward Arm Circles
12 Push-Ups
12 Lunges
15 Arm Circles
6 Push-Ups
10 Jumps (Left Foot)
10 Sumo Squats
10 Toe Touches
10 Side to Side Jumps
10 Jumps
(Right Foot)
14 Lunges
10 Crunches
12 Jumping Jacks
Run In Place 30 Seconds