5 Lunges 15 Arm Circles 10 Ankle Circles 10 Sumo Squats 10 Jumps (Left Foot) 15 Arm Circles 7 Jumping Jacks 7 Crunches Run In Place 30 Seconds 12 Push- Ups 8 Jumping Jacks 9 Jumping Jacks 10 Jumps (Right Foot) 12 Jumping Jacks 6 Push- Ups 10 Second Plank 10 Side to Side Jumps 6 Modified Push-Ups 10 Crunches 14 Lunges 15 Backward Arm Circles 10 Toe Touches 15 Crunches 12 Lunges 5 Lunges 15 Arm Circles 10 Ankle Circles 10 Sumo Squats 10 Jumps (Left Foot) 15 Arm Circles 7 Jumping Jacks 7 Crunches Run In Place 30 Seconds 12 Push- Ups 8 Jumping Jacks 9 Jumping Jacks 10 Jumps (Right Foot) 12 Jumping Jacks 6 Push- Ups 10 Second Plank 10 Side to Side Jumps 6 Modified Push-Ups 10 Crunches 14 Lunges 15 Backward Arm Circles 10 Toe Touches 15 Crunches 12 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Lunges
15 Arm Circles
10 Ankle Circles
10 Sumo Squats
10 Jumps (Left Foot)
15 Arm Circles
7 Jumping Jacks
7 Crunches
Run In Place 30 Seconds
12 Push-Ups
8 Jumping Jacks
9 Jumping Jacks
10 Jumps
(Right Foot)
12 Jumping Jacks
6 Push-Ups
10 Second Plank
10 Side to Side Jumps
6 Modified Push-Ups
10 Crunches
14 Lunges
15 Backward Arm Circles
10 Toe Touches
15 Crunches
12 Lunges