10 Jumps (Right Foot) 12 Push- Ups 10 Crunches 15 Crunches 10 Second Plank 10 Toe Touches 15 Backward Arm Circles 6 Push- Ups 12 Jumping Jacks 12 Lunges 5 Lunges Run In Place 30 Seconds 15 Arm Circles 9 Jumping Jacks 15 Arm Circles 10 Jumps (Left Foot) 7 Jumping Jacks 8 Jumping Jacks 10 Ankle Circles 6 Modified Push-Ups 10 Side to Side Jumps 14 Lunges 10 Sumo Squats 7 Crunches 10 Jumps (Right Foot) 12 Push- Ups 10 Crunches 15 Crunches 10 Second Plank 10 Toe Touches 15 Backward Arm Circles 6 Push- Ups 12 Jumping Jacks 12 Lunges 5 Lunges Run In Place 30 Seconds 15 Arm Circles 9 Jumping Jacks 15 Arm Circles 10 Jumps (Left Foot) 7 Jumping Jacks 8 Jumping Jacks 10 Ankle Circles 6 Modified Push-Ups 10 Side to Side Jumps 14 Lunges 10 Sumo Squats 7 Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Jumps
(Right Foot)
12 Push-Ups
10 Crunches
15 Crunches
10 Second Plank
10 Toe Touches
15 Backward Arm Circles
6 Push-Ups
12 Jumping Jacks
12 Lunges
5 Lunges
Run In Place 30 Seconds
15 Arm Circles
9 Jumping Jacks
15 Arm Circles
10 Jumps (Left Foot)
7 Jumping Jacks
8 Jumping Jacks
10 Ankle Circles
6 Modified Push-Ups
10 Side to Side Jumps
14 Lunges
10 Sumo Squats
7 Crunches