7 Jumping Jacks 5 Lunges 10 Crunches 9 Jumping Jacks 15 Arm Circles 10 Second Plank 12 Push- Ups 14 Lunges 15 Arm Circles 8 Jumping Jacks 12 Jumping Jacks 6 Push- Ups 10 Sumo Squats 15 Crunches Run In Place 30 Seconds 10 Ankle Circles 12 Lunges 7 Crunches 10 Jumps (Right Foot) 10 Jumps (Left Foot) 15 Backward Arm Circles 10 Side to Side Jumps 6 Modified Push-Ups 10 Toe Touches 7 Jumping Jacks 5 Lunges 10 Crunches 9 Jumping Jacks 15 Arm Circles 10 Second Plank 12 Push- Ups 14 Lunges 15 Arm Circles 8 Jumping Jacks 12 Jumping Jacks 6 Push- Ups 10 Sumo Squats 15 Crunches Run In Place 30 Seconds 10 Ankle Circles 12 Lunges 7 Crunches 10 Jumps (Right Foot) 10 Jumps (Left Foot) 15 Backward Arm Circles 10 Side to Side Jumps 6 Modified Push-Ups 10 Toe Touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7 Jumping Jacks
5 Lunges
10 Crunches
9 Jumping Jacks
15 Arm Circles
10 Second Plank
12 Push-Ups
14 Lunges
15 Arm Circles
8 Jumping Jacks
12 Jumping Jacks
6 Push-Ups
10 Sumo Squats
15 Crunches
Run In Place 30 Seconds
10 Ankle Circles
12 Lunges
7 Crunches
10 Jumps
(Right Foot)
10 Jumps (Left Foot)
15 Backward Arm Circles
10 Side to Side Jumps
6 Modified Push-Ups
10 Toe Touches