14 Lunges 6 Modified Push-Ups 10 Jumps (Left Foot) 10 Second Plank 12 Push- Ups 15 Arm Circles 10 Ankle Circles 15 Crunches 9 Jumping Jacks 10 Crunches 10 Side to Side Jumps 15 Backward Arm Circles 10 Toe Touches 6 Push- Ups 7 Crunches 10 Jumps (Right Foot) 8 Jumping Jacks 5 Lunges Run In Place 30 Seconds 10 Sumo Squats 12 Jumping Jacks 12 Lunges 7 Jumping Jacks 15 Arm Circles 14 Lunges 6 Modified Push-Ups 10 Jumps (Left Foot) 10 Second Plank 12 Push- Ups 15 Arm Circles 10 Ankle Circles 15 Crunches 9 Jumping Jacks 10 Crunches 10 Side to Side Jumps 15 Backward Arm Circles 10 Toe Touches 6 Push- Ups 7 Crunches 10 Jumps (Right Foot) 8 Jumping Jacks 5 Lunges Run In Place 30 Seconds 10 Sumo Squats 12 Jumping Jacks 12 Lunges 7 Jumping Jacks 15 Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
14 Lunges
6 Modified Push-Ups
10 Jumps (Left Foot)
10 Second Plank
12 Push-Ups
15 Arm Circles
10 Ankle Circles
15 Crunches
9 Jumping Jacks
10 Crunches
10 Side to Side Jumps
15 Backward Arm Circles
10 Toe Touches
6 Push-Ups
7 Crunches
10 Jumps
(Right Foot)
8 Jumping Jacks
5 Lunges
Run In Place 30 Seconds
10 Sumo Squats
12 Jumping Jacks
12 Lunges
7 Jumping Jacks
15 Arm Circles