10 Second Plank 12 Lunges 6 Modified Push-Ups 10 Jumps (Left Foot) 10 Jumps (Right Foot) 15 Backward Arm Circles 10 Side to Side Jumps 10 Crunches 12 Push- Ups 12 Jumping Jacks 10 Toe Touches 10 Sumo Squats 9 Jumping Jacks 7 Crunches 15 Arm Circles Run In Place 30 Seconds 10 Ankle Circles 6 Push- Ups 5 Lunges 14 Lunges 8 Jumping Jacks 15 Crunches 7 Jumping Jacks 15 Arm Circles 10 Second Plank 12 Lunges 6 Modified Push-Ups 10 Jumps (Left Foot) 10 Jumps (Right Foot) 15 Backward Arm Circles 10 Side to Side Jumps 10 Crunches 12 Push- Ups 12 Jumping Jacks 10 Toe Touches 10 Sumo Squats 9 Jumping Jacks 7 Crunches 15 Arm Circles Run In Place 30 Seconds 10 Ankle Circles 6 Push- Ups 5 Lunges 14 Lunges 8 Jumping Jacks 15 Crunches 7 Jumping Jacks 15 Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Second Plank
12 Lunges
6 Modified Push-Ups
10 Jumps (Left Foot)
10 Jumps
(Right Foot)
15 Backward Arm Circles
10 Side to Side Jumps
10 Crunches
12 Push-Ups
12 Jumping Jacks
10 Toe Touches
10 Sumo Squats
9 Jumping Jacks
7 Crunches
15 Arm Circles
Run In Place 30 Seconds
10 Ankle Circles
6 Push-Ups
5 Lunges
14 Lunges
8 Jumping Jacks
15 Crunches
7 Jumping Jacks
15 Arm Circles