12 Lunges 10 Side to Side Jumps 6 Push- Ups 5 Lunges 10 Jumps (Right Foot) 10 Sumo Squats 10 Jumps (Left Foot) 9 Jumping Jacks 15 Backward Arm Circles 15 Crunches 10 Ankle Circles 7 Jumping Jacks 8 Jumping Jacks 15 Arm Circles 14 Lunges 12 Push- Ups 10 Toe Touches 10 Crunches 6 Modified Push-Ups 15 Arm Circles Run In Place 30 Seconds 12 Jumping Jacks 10 Second Plank 7 Crunches 12 Lunges 10 Side to Side Jumps 6 Push- Ups 5 Lunges 10 Jumps (Right Foot) 10 Sumo Squats 10 Jumps (Left Foot) 9 Jumping Jacks 15 Backward Arm Circles 15 Crunches 10 Ankle Circles 7 Jumping Jacks 8 Jumping Jacks 15 Arm Circles 14 Lunges 12 Push- Ups 10 Toe Touches 10 Crunches 6 Modified Push-Ups 15 Arm Circles Run In Place 30 Seconds 12 Jumping Jacks 10 Second Plank 7 Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12 Lunges
10 Side to Side Jumps
6 Push-Ups
5 Lunges
10 Jumps
(Right Foot)
10 Sumo Squats
10 Jumps (Left Foot)
9 Jumping Jacks
15 Backward Arm Circles
15 Crunches
10 Ankle Circles
7 Jumping Jacks
8 Jumping Jacks
15 Arm Circles
14 Lunges
12 Push-Ups
10 Toe Touches
10 Crunches
6 Modified Push-Ups
15 Arm Circles
Run In Place 30 Seconds
12 Jumping Jacks
10 Second Plank
7 Crunches