havefaithcomparemyselfnegativelywith othershave agoodsense ofhumorhave qualityrelationshipsseemistakes asopportunitiesfor growthnot feelsorry formyselfamimpatientwithmyselfcan makehealthychoicesamgood ata hobbyfindopportunitiesfor spiritualgrowthexercisemakeeffectivedecisionsbe able toexpressmyselffullybe lesscritical ofmyselfdevelop ahealthysupportsystemcan helpsomeonecan becreativeknow mystrengthsandweaknessesmanagemy timewellmakepoordecisionsamcreativecan putforth newideascan talkthingsthrough intough timesbe asupportivefriendcan stopnegativethinkingrespect myown andothers'valuescan thinkpositivelyfeeldevastatedby peers'criticismsetlimitsmakehealthyfoodchoicestake care ofmy personalliving spacebe opento tryingsomethingnewamenvironmentallyresponsiblecan celebratepersonalachievementshang outwithnegativepeoplebeproactive inmy medicalneedsam agoodlistenerlosemytemperbe moreself-acceptingengage innegativeself-talkam agoodstudentbe able toacceptfeedbackam wellorganizedtake careof othersbut notmyselfcome toterms withmy pastam a goodcommunicatorhavehealthierrelationshipsberesponsiblewith mymoneycan be agoodfamilymemberspend timeenjoyingtheoutdoorsharborguilt andresentmentrealizemy fullpotentialam a loyalfriend andfamilymembermanagemyangertakeresponsibilityfor the healthof my bodyvolunteerto helpotherstake unsaferisks and paytheconsequencesexpressmyselfopenly andhonestlyam agoodreaderaccepthealthysupportscan setandachievegoalsenjoy agoodchallengeblame andtakethings outon othersexperienceincreasedself-confidenceexpectmyself tobe perfectcanaccept mybody as itisno longerneedconstantapprovalcan stickwith asounddecisionrecognizewhat I doand don'tdo wellcanlookgood!rely tooheavily onothersapprovalcanacceptmistakesresponsiblefor mybehaviorwallowin self-pityhavefaithcomparemyselfnegativelywith othershave agoodsense ofhumorhave qualityrelationshipsseemistakes asopportunitiesfor growthnot feelsorry formyselfamimpatientwithmyselfcan makehealthychoicesamgood ata hobbyfindopportunitiesfor spiritualgrowthexercisemakeeffectivedecisionsbe able toexpressmyselffullybe lesscritical ofmyselfdevelop ahealthysupportsystemcan helpsomeonecan becreativeknow mystrengthsandweaknessesmanagemy timewellmakepoordecisionsamcreativecan putforth newideascan talkthingsthrough intough timesbe asupportivefriendcan stopnegativethinkingrespect myown andothers'valuescan thinkpositivelyfeeldevastatedby peers'criticismsetlimitsmakehealthyfoodchoicestake care ofmy personalliving spacebe opento tryingsomethingnewamenvironmentallyresponsiblecan celebratepersonalachievementshang outwithnegativepeoplebeproactive inmy medicalneedsam agoodlistenerlosemytemperbe moreself-acceptingengage innegativeself-talkam agoodstudentbe able toacceptfeedbackam wellorganizedtake careof othersbut notmyselfcome toterms withmy pastam a goodcommunicatorhavehealthierrelationshipsberesponsiblewith mymoneycan be agoodfamilymemberspend timeenjoyingtheoutdoorsharborguilt andresentmentrealizemy fullpotentialam a loyalfriend andfamilymembermanagemyangertakeresponsibilityfor the healthof my bodyvolunteerto helpotherstake unsaferisks and paytheconsequencesexpressmyselfopenly andhonestlyam agoodreaderaccepthealthysupportscan setandachievegoalsenjoy agoodchallengeblame andtakethings outon othersexperienceincreasedself-confidenceexpectmyself tobe perfectcanaccept mybody as itisno longerneedconstantapprovalcan stickwith asounddecisionrecognizewhat I doand don'tdo wellcanlookgood!rely tooheavily onothersapprovalcanacceptmistakesresponsiblefor mybehaviorwallowin self-pity

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
  1. have faith
  2. compare myself negatively with others
  3. have a good sense of humor
  4. have quality relationships
  5. see mistakes as opportunities for growth
  6. not feel sorry for myself
  7. am impatient with myself
  8. can make healthy choices
  9. am good at a hobby
  10. find opportunities for spiritual growth
  11. exercise
  12. make effective decisions
  13. be able to express myself fully
  14. be less critical of myself
  15. develop a healthy support system
  16. can help someone
  17. can be creative
  18. know my strengths and weaknesses
  19. manage my time well
  20. make poor decisions
  21. am creative
  22. can put forth new ideas
  23. can talk things through in tough times
  24. be a supportive friend
  25. can stop negative thinking
  26. respect my own and others' values
  27. can think positively
  28. feel devastated by peers' criticism
  29. set limits
  30. make healthy food choices
  31. take care of my personal living space
  32. be open to trying something new
  33. am environmentally responsible
  34. can celebrate personal achievements
  35. hang out with negative people
  36. be proactive in my medical needs
  37. am a good listener
  38. lose my temper
  39. be more self-accepting
  40. engage in negative self-talk
  41. am a good student
  42. be able to accept feedback
  43. am well organized
  44. take care of others but not myself
  45. come to terms with my past
  46. am a good communicator
  47. have healthier relationships
  48. be responsible with my money
  49. can be a good family member
  50. spend time enjoying the outdoors
  51. harbor guilt and resentment
  52. realize my full potential
  53. am a loyal friend and family member
  54. manage my anger
  55. take responsibility for the health of my body
  56. volunteer to help others
  57. take unsafe risks and pay the consequences
  58. express myself openly and honestly
  59. am a good reader
  60. accept healthy supports
  61. can set and achieve goals
  62. enjoy a good challenge
  63. blame and take things out on others
  64. experience increased self-confidence
  65. expect myself to be perfect
  66. can accept my body as it is
  67. no longer need constant approval
  68. can stick with a sound decision
  69. recognize what I do and don't do well
  70. can look good!
  71. rely too heavily on others approval
  72. can accept mistakes
  73. responsible for my behavior
  74. wallow in self-pity