amcreativenot feelsorry formyselfbe able toacceptfeedbackrealizemy fullpotentialam wellorganizedcome toterms withmy pasttake care ofmy personalliving spaceaccepthealthysupportsmakepoordecisionsamimpatientwithmyselfcomparemyselfnegativelywith otherscan stopnegativethinkingcan makehealthychoicesfeeldevastatedby peers'criticismcan talkthingsthrough intough timesmakehealthyfoodchoicesseemistakes asopportunitiesfor growthblame andtakethings outon otherscanaccept mybody as itisexercisecan thinkpositivelyno longerneedconstantapprovalam agoodlistenerwallowin self-pityexpressmyselfopenly andhonestlyam a goodcommunicatoram agoodstudentexpectmyself tobe perfectcan putforth newideasspend timeenjoyingtheoutdoorsvolunteerto helpothershavehealthierrelationshipstake unsaferisks and paytheconsequencescan helpsomeonemakeeffectivedecisionshang outwithnegativepeoplecanlookgood!am a loyalfriend andfamilymemberenjoy agoodchallengetakeresponsibilityfor the healthof my bodyamgood ata hobbyam agoodreadercanacceptmistakescan celebratepersonalachievementsbeproactive inmy medicalneedsexperienceincreasedself-confidenceharborguilt andresentmenttake careof othersbut notmyselfbe moreself-acceptingmanagemy timewellmanagemyangerbe able toexpressmyselffullyrecognizewhat I doand don'tdo wellknow mystrengthsandweaknessesberesponsiblewith mymoneyamenvironmentallyresponsiblebe opento tryingsomethingnewlosemytempercan becreativebe asupportivefriendfindopportunitiesfor spiritualgrowthrely tooheavily onothersapprovalcan be agoodfamilymemberhave qualityrelationshipsrespect myown andothers'valuesbe lesscritical ofmyselfengage innegativeself-talkresponsiblefor mybehaviorhave agoodsense ofhumorcan setandachievegoalsdevelop ahealthysupportsystemcan stickwith asounddecisionsetlimitshavefaithamcreativenot feelsorry formyselfbe able toacceptfeedbackrealizemy fullpotentialam wellorganizedcome toterms withmy pasttake care ofmy personalliving spaceaccepthealthysupportsmakepoordecisionsamimpatientwithmyselfcomparemyselfnegativelywith otherscan stopnegativethinkingcan makehealthychoicesfeeldevastatedby peers'criticismcan talkthingsthrough intough timesmakehealthyfoodchoicesseemistakes asopportunitiesfor growthblame andtakethings outon otherscanaccept mybody as itisexercisecan thinkpositivelyno longerneedconstantapprovalam agoodlistenerwallowin self-pityexpressmyselfopenly andhonestlyam a goodcommunicatoram agoodstudentexpectmyself tobe perfectcan putforth newideasspend timeenjoyingtheoutdoorsvolunteerto helpothershavehealthierrelationshipstake unsaferisks and paytheconsequencescan helpsomeonemakeeffectivedecisionshang outwithnegativepeoplecanlookgood!am a loyalfriend andfamilymemberenjoy agoodchallengetakeresponsibilityfor the healthof my bodyamgood ata hobbyam agoodreadercanacceptmistakescan celebratepersonalachievementsbeproactive inmy medicalneedsexperienceincreasedself-confidenceharborguilt andresentmenttake careof othersbut notmyselfbe moreself-acceptingmanagemy timewellmanagemyangerbe able toexpressmyselffullyrecognizewhat I doand don'tdo wellknow mystrengthsandweaknessesberesponsiblewith mymoneyamenvironmentallyresponsiblebe opento tryingsomethingnewlosemytempercan becreativebe asupportivefriendfindopportunitiesfor spiritualgrowthrely tooheavily onothersapprovalcan be agoodfamilymemberhave qualityrelationshipsrespect myown andothers'valuesbe lesscritical ofmyselfengage innegativeself-talkresponsiblefor mybehaviorhave agoodsense ofhumorcan setandachievegoalsdevelop ahealthysupportsystemcan stickwith asounddecisionsetlimitshavefaith

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. am creative
  2. not feel sorry for myself
  3. be able to accept feedback
  4. realize my full potential
  5. am well organized
  6. come to terms with my past
  7. take care of my personal living space
  8. accept healthy supports
  9. make poor decisions
  10. am impatient with myself
  11. compare myself negatively with others
  12. can stop negative thinking
  13. can make healthy choices
  14. feel devastated by peers' criticism
  15. can talk things through in tough times
  16. make healthy food choices
  17. see mistakes as opportunities for growth
  18. blame and take things out on others
  19. can accept my body as it is
  20. exercise
  21. can think positively
  22. no longer need constant approval
  23. am a good listener
  24. wallow in self-pity
  25. express myself openly and honestly
  26. am a good communicator
  27. am a good student
  28. expect myself to be perfect
  29. can put forth new ideas
  30. spend time enjoying the outdoors
  31. volunteer to help others
  32. have healthier relationships
  33. take unsafe risks and pay the consequences
  34. can help someone
  35. make effective decisions
  36. hang out with negative people
  37. can look good!
  38. am a loyal friend and family member
  39. enjoy a good challenge
  40. take responsibility for the health of my body
  41. am good at a hobby
  42. am a good reader
  43. can accept mistakes
  44. can celebrate personal achievements
  45. be proactive in my medical needs
  46. experience increased self-confidence
  47. harbor guilt and resentment
  48. take care of others but not myself
  49. be more self-accepting
  50. manage my time well
  51. manage my anger
  52. be able to express myself fully
  53. recognize what I do and don't do well
  54. know my strengths and weaknesses
  55. be responsible with my money
  56. am environmentally responsible
  57. be open to trying something new
  58. lose my temper
  59. can be creative
  60. be a supportive friend
  61. find opportunities for spiritual growth
  62. rely too heavily on others approval
  63. can be a good family member
  64. have quality relationships
  65. respect my own and others' values
  66. be less critical of myself
  67. engage in negative self-talk
  68. responsible for my behavior
  69. have a good sense of humor
  70. can set and achieve goals
  71. develop a healthy support system
  72. can stick with a sound decision
  73. set limits
  74. have faith