canaccept mybody as itisbe able toexpressmyselffullyknow mystrengthsandweaknessesmakehealthyfoodchoicessetlimitsrely tooheavily onothersapprovalberesponsiblewith mymoneycan thinkpositivelybe moreself-acceptingvolunteerto helpotherscan helpsomeonerecognizewhat I doand don'tdo wellcan stopnegativethinkingengage innegativeself-talkbe asupportivefriendcan be agoodfamilymembercanacceptmistakeshang outwithnegativepeopleexpressmyselfopenly andhonestlybeproactive inmy medicalneedsamcreativeamimpatientwithmyselfcan celebratepersonalachievementsrealizemy fullpotentialhave agoodsense ofhumortake care ofmy personalliving spaceresponsiblefor mybehaviorblame andtakethings outon othersamgood ata hobbybe opento tryingsomethingnewrespect myown andothers'valuesexercisemakepoordecisionstakeresponsibilityfor the healthof my bodyexpectmyself tobe perfectenjoy agoodchallengetake unsaferisks and paytheconsequencesam a goodcommunicatorcan stickwith asounddecisiondevelop ahealthysupportsystemhave qualityrelationshipslosemytemperam agoodstudentno longerneedconstantapprovalcomparemyselfnegativelywith otherscan makehealthychoicesexperienceincreasedself-confidencehavehealthierrelationshipscan setandachievegoalsfindopportunitiesfor spiritualgrowthbe able toacceptfeedbacktake careof othersbut notmyselfhavefaithseemistakes asopportunitiesfor growtham a loyalfriend andfamilymemberspend timeenjoyingtheoutdoorsbe lesscritical ofmyselffeeldevastatedby peers'criticismcome toterms withmy pastmanagemy timewellam agoodreaderam wellorganizedcan becreativemakeeffectivedecisionsaccepthealthysupportsharborguilt andresentmentwallowin self-pitycan putforth newideascan talkthingsthrough intough timesamenvironmentallyresponsiblecanlookgood!am agoodlistenermanagemyangernot feelsorry formyselfcanaccept mybody as itisbe able toexpressmyselffullyknow mystrengthsandweaknessesmakehealthyfoodchoicessetlimitsrely tooheavily onothersapprovalberesponsiblewith mymoneycan thinkpositivelybe moreself-acceptingvolunteerto helpotherscan helpsomeonerecognizewhat I doand don'tdo wellcan stopnegativethinkingengage innegativeself-talkbe asupportivefriendcan be agoodfamilymembercanacceptmistakeshang outwithnegativepeopleexpressmyselfopenly andhonestlybeproactive inmy medicalneedsamcreativeamimpatientwithmyselfcan celebratepersonalachievementsrealizemy fullpotentialhave agoodsense ofhumortake care ofmy personalliving spaceresponsiblefor mybehaviorblame andtakethings outon othersamgood ata hobbybe opento tryingsomethingnewrespect myown andothers'valuesexercisemakepoordecisionstakeresponsibilityfor the healthof my bodyexpectmyself tobe perfectenjoy agoodchallengetake unsaferisks and paytheconsequencesam a goodcommunicatorcan stickwith asounddecisiondevelop ahealthysupportsystemhave qualityrelationshipslosemytemperam agoodstudentno longerneedconstantapprovalcomparemyselfnegativelywith otherscan makehealthychoicesexperienceincreasedself-confidencehavehealthierrelationshipscan setandachievegoalsfindopportunitiesfor spiritualgrowthbe able toacceptfeedbacktake careof othersbut notmyselfhavefaithseemistakes asopportunitiesfor growtham a loyalfriend andfamilymemberspend timeenjoyingtheoutdoorsbe lesscritical ofmyselffeeldevastatedby peers'criticismcome toterms withmy pastmanagemy timewellam agoodreaderam wellorganizedcan becreativemakeeffectivedecisionsaccepthealthysupportsharborguilt andresentmentwallowin self-pitycan putforth newideascan talkthingsthrough intough timesamenvironmentallyresponsiblecanlookgood!am agoodlistenermanagemyangernot feelsorry formyself

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
  1. can accept my body as it is
  2. be able to express myself fully
  3. know my strengths and weaknesses
  4. make healthy food choices
  5. set limits
  6. rely too heavily on others approval
  7. be responsible with my money
  8. can think positively
  9. be more self-accepting
  10. volunteer to help others
  11. can help someone
  12. recognize what I do and don't do well
  13. can stop negative thinking
  14. engage in negative self-talk
  15. be a supportive friend
  16. can be a good family member
  17. can accept mistakes
  18. hang out with negative people
  19. express myself openly and honestly
  20. be proactive in my medical needs
  21. am creative
  22. am impatient with myself
  23. can celebrate personal achievements
  24. realize my full potential
  25. have a good sense of humor
  26. take care of my personal living space
  27. responsible for my behavior
  28. blame and take things out on others
  29. am good at a hobby
  30. be open to trying something new
  31. respect my own and others' values
  32. exercise
  33. make poor decisions
  34. take responsibility for the health of my body
  35. expect myself to be perfect
  36. enjoy a good challenge
  37. take unsafe risks and pay the consequences
  38. am a good communicator
  39. can stick with a sound decision
  40. develop a healthy support system
  41. have quality relationships
  42. lose my temper
  43. am a good student
  44. no longer need constant approval
  45. compare myself negatively with others
  46. can make healthy choices
  47. experience increased self-confidence
  48. have healthier relationships
  49. can set and achieve goals
  50. find opportunities for spiritual growth
  51. be able to accept feedback
  52. take care of others but not myself
  53. have faith
  54. see mistakes as opportunities for growth
  55. am a loyal friend and family member
  56. spend time enjoying the outdoors
  57. be less critical of myself
  58. feel devastated by peers' criticism
  59. come to terms with my past
  60. manage my time well
  61. am a good reader
  62. am well organized
  63. can be creative
  64. make effective decisions
  65. accept healthy supports
  66. harbor guilt and resentment
  67. wallow in self-pity
  68. can put forth new ideas
  69. can talk things through in tough times
  70. am environmentally responsible
  71. can look good!
  72. am a good listener
  73. manage my anger
  74. not feel sorry for myself