am a loyalfriend andfamilymemberhave qualityrelationshipsbe asupportivefriendharborguilt andresentmenthave agoodsense ofhumoramenvironmentallyresponsiblecan stickwith asounddecisionbeproactive inmy medicalneedsknow mystrengthsandweaknessesam agoodstudenttake care ofmy personalliving spacerespect myown andothers'valuescan becreativemanagemy timewellenjoy agoodchallengetake unsaferisks and paytheconsequencescome toterms withmy pastmakeeffectivedecisionsbe opento tryingsomethingnewbe able toacceptfeedbackengage innegativeself-talkhavefaithcomparemyselfnegativelywith othersamcreativeexperienceincreasedself-confidenceblame andtakethings outon othersspend timeenjoyingtheoutdoorsexerciseam a goodcommunicatoram wellorganizedwallowin self-pityrealizemy fullpotentialcan makehealthychoicesexpressmyselfopenly andhonestlylosemytemperbe able toexpressmyselffullyfindopportunitiesfor spiritualgrowthfeeldevastatedby peers'criticismamgood ata hobbyam agoodlistenerdevelop ahealthysupportsystembe moreself-acceptingbe lesscritical ofmyselfcan setandachievegoalsmanagemyangercanaccept mybody as itiscanlookgood!setlimitsno longerneedconstantapprovalamimpatientwithmyselfberesponsiblewith mymoneymakepoordecisionscan be agoodfamilymembercanacceptmistakesresponsiblefor mybehaviorcan thinkpositivelynot feelsorry formyselfrely tooheavily onothersapprovalcan stopnegativethinkingmakehealthyfoodchoiceshang outwithnegativepeopletakeresponsibilityfor the healthof my bodyseemistakes asopportunitiesfor growthvolunteerto helpothershavehealthierrelationshipscan talkthingsthrough intough timestake careof othersbut notmyselfexpectmyself tobe perfectam agoodreaderaccepthealthysupportscan celebratepersonalachievementscan helpsomeonerecognizewhat I doand don'tdo wellcan putforth newideasam a loyalfriend andfamilymemberhave qualityrelationshipsbe asupportivefriendharborguilt andresentmenthave agoodsense ofhumoramenvironmentallyresponsiblecan stickwith asounddecisionbeproactive inmy medicalneedsknow mystrengthsandweaknessesam agoodstudenttake care ofmy personalliving spacerespect myown andothers'valuescan becreativemanagemy timewellenjoy agoodchallengetake unsaferisks and paytheconsequencescome toterms withmy pastmakeeffectivedecisionsbe opento tryingsomethingnewbe able toacceptfeedbackengage innegativeself-talkhavefaithcomparemyselfnegativelywith othersamcreativeexperienceincreasedself-confidenceblame andtakethings outon othersspend timeenjoyingtheoutdoorsexerciseam a goodcommunicatoram wellorganizedwallowin self-pityrealizemy fullpotentialcan makehealthychoicesexpressmyselfopenly andhonestlylosemytemperbe able toexpressmyselffullyfindopportunitiesfor spiritualgrowthfeeldevastatedby peers'criticismamgood ata hobbyam agoodlistenerdevelop ahealthysupportsystembe moreself-acceptingbe lesscritical ofmyselfcan setandachievegoalsmanagemyangercanaccept mybody as itiscanlookgood!setlimitsno longerneedconstantapprovalamimpatientwithmyselfberesponsiblewith mymoneymakepoordecisionscan be agoodfamilymembercanacceptmistakesresponsiblefor mybehaviorcan thinkpositivelynot feelsorry formyselfrely tooheavily onothersapprovalcan stopnegativethinkingmakehealthyfoodchoiceshang outwithnegativepeopletakeresponsibilityfor the healthof my bodyseemistakes asopportunitiesfor growthvolunteerto helpothershavehealthierrelationshipscan talkthingsthrough intough timestake careof othersbut notmyselfexpectmyself tobe perfectam agoodreaderaccepthealthysupportscan celebratepersonalachievementscan helpsomeonerecognizewhat I doand don'tdo wellcan putforth newideas

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. am a loyal friend and family member
  2. have quality relationships
  3. be a supportive friend
  4. harbor guilt and resentment
  5. have a good sense of humor
  6. am environmentally responsible
  7. can stick with a sound decision
  8. be proactive in my medical needs
  9. know my strengths and weaknesses
  10. am a good student
  11. take care of my personal living space
  12. respect my own and others' values
  13. can be creative
  14. manage my time well
  15. enjoy a good challenge
  16. take unsafe risks and pay the consequences
  17. come to terms with my past
  18. make effective decisions
  19. be open to trying something new
  20. be able to accept feedback
  21. engage in negative self-talk
  22. have faith
  23. compare myself negatively with others
  24. am creative
  25. experience increased self-confidence
  26. blame and take things out on others
  27. spend time enjoying the outdoors
  28. exercise
  29. am a good communicator
  30. am well organized
  31. wallow in self-pity
  32. realize my full potential
  33. can make healthy choices
  34. express myself openly and honestly
  35. lose my temper
  36. be able to express myself fully
  37. find opportunities for spiritual growth
  38. feel devastated by peers' criticism
  39. am good at a hobby
  40. am a good listener
  41. develop a healthy support system
  42. be more self-accepting
  43. be less critical of myself
  44. can set and achieve goals
  45. manage my anger
  46. can accept my body as it is
  47. can look good!
  48. set limits
  49. no longer need constant approval
  50. am impatient with myself
  51. be responsible with my money
  52. make poor decisions
  53. can be a good family member
  54. can accept mistakes
  55. responsible for my behavior
  56. can think positively
  57. not feel sorry for myself
  58. rely too heavily on others approval
  59. can stop negative thinking
  60. make healthy food choices
  61. hang out with negative people
  62. take responsibility for the health of my body
  63. see mistakes as opportunities for growth
  64. volunteer to help others
  65. have healthier relationships
  66. can talk things through in tough times
  67. take care of others but not myself
  68. expect myself to be perfect
  69. am a good reader
  70. accept healthy supports
  71. can celebrate personal achievements
  72. can help someone
  73. recognize what I do and don't do well
  74. can put forth new ideas