seemistakes asopportunitiesfor growthdevelop ahealthysupportsystemcanlookgood!can celebratepersonalachievementscan setandachievegoalsnot feelsorry formyselfharborguilt andresentmentcan becreativemanagemyangercan makehealthychoicesexperienceincreasedself-confidencehavehealthierrelationshipsno longerneedconstantapprovalfeeldevastatedby peers'criticismam a loyalfriend andfamilymembercan helpsomeonebe lesscritical ofmyselfrely tooheavily onothersapprovalcan stopnegativethinkingmakepoordecisionsberesponsiblewith mymoneyexerciseexpectmyself tobe perfecthavefaithamimpatientwithmyselfcanaccept mybody as itismakeeffectivedecisionscan talkthingsthrough intough timescan putforth newideasrespect myown andothers'valuesamcreativespend timeenjoyingtheoutdoorsam a goodcommunicatoramenvironmentallyresponsiblecomparemyselfnegativelywith othersam agoodlistenersetlimitsblame andtakethings outon othersenjoy agoodchallengetakeresponsibilityfor the healthof my bodytake unsaferisks and paytheconsequencesam wellorganizedam agoodreaderaccepthealthysupportsvolunteerto helpothersmanagemy timewelltake care ofmy personalliving spacemakehealthyfoodchoiceshave agoodsense ofhumoramgood ata hobbyhang outwithnegativepeoplewallowin self-pitycan be agoodfamilymembercan thinkpositivelyfindopportunitiesfor spiritualgrowthcanacceptmistakestake careof othersbut notmyselfengage innegativeself-talkhave qualityrelationshipscome toterms withmy pastrecognizewhat I doand don'tdo wellbeproactive inmy medicalneedsam agoodstudentbe able toexpressmyselffullybe able toacceptfeedbacklosemytemperexpressmyselfopenly andhonestlybe asupportivefriendresponsiblefor mybehaviorrealizemy fullpotentialbe moreself-acceptingcan stickwith asounddecisionbe opento tryingsomethingnewknow mystrengthsandweaknessesseemistakes asopportunitiesfor growthdevelop ahealthysupportsystemcanlookgood!can celebratepersonalachievementscan setandachievegoalsnot feelsorry formyselfharborguilt andresentmentcan becreativemanagemyangercan makehealthychoicesexperienceincreasedself-confidencehavehealthierrelationshipsno longerneedconstantapprovalfeeldevastatedby peers'criticismam a loyalfriend andfamilymembercan helpsomeonebe lesscritical ofmyselfrely tooheavily onothersapprovalcan stopnegativethinkingmakepoordecisionsberesponsiblewith mymoneyexerciseexpectmyself tobe perfecthavefaithamimpatientwithmyselfcanaccept mybody as itismakeeffectivedecisionscan talkthingsthrough intough timescan putforth newideasrespect myown andothers'valuesamcreativespend timeenjoyingtheoutdoorsam a goodcommunicatoramenvironmentallyresponsiblecomparemyselfnegativelywith othersam agoodlistenersetlimitsblame andtakethings outon othersenjoy agoodchallengetakeresponsibilityfor the healthof my bodytake unsaferisks and paytheconsequencesam wellorganizedam agoodreaderaccepthealthysupportsvolunteerto helpothersmanagemy timewelltake care ofmy personalliving spacemakehealthyfoodchoiceshave agoodsense ofhumoramgood ata hobbyhang outwithnegativepeoplewallowin self-pitycan be agoodfamilymembercan thinkpositivelyfindopportunitiesfor spiritualgrowthcanacceptmistakestake careof othersbut notmyselfengage innegativeself-talkhave qualityrelationshipscome toterms withmy pastrecognizewhat I doand don'tdo wellbeproactive inmy medicalneedsam agoodstudentbe able toexpressmyselffullybe able toacceptfeedbacklosemytemperexpressmyselfopenly andhonestlybe asupportivefriendresponsiblefor mybehaviorrealizemy fullpotentialbe moreself-acceptingcan stickwith asounddecisionbe opento tryingsomethingnewknow mystrengthsandweaknesses

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. see mistakes as opportunities for growth
  2. develop a healthy support system
  3. can look good!
  4. can celebrate personal achievements
  5. can set and achieve goals
  6. not feel sorry for myself
  7. harbor guilt and resentment
  8. can be creative
  9. manage my anger
  10. can make healthy choices
  11. experience increased self-confidence
  12. have healthier relationships
  13. no longer need constant approval
  14. feel devastated by peers' criticism
  15. am a loyal friend and family member
  16. can help someone
  17. be less critical of myself
  18. rely too heavily on others approval
  19. can stop negative thinking
  20. make poor decisions
  21. be responsible with my money
  22. exercise
  23. expect myself to be perfect
  24. have faith
  25. am impatient with myself
  26. can accept my body as it is
  27. make effective decisions
  28. can talk things through in tough times
  29. can put forth new ideas
  30. respect my own and others' values
  31. am creative
  32. spend time enjoying the outdoors
  33. am a good communicator
  34. am environmentally responsible
  35. compare myself negatively with others
  36. am a good listener
  37. set limits
  38. blame and take things out on others
  39. enjoy a good challenge
  40. take responsibility for the health of my body
  41. take unsafe risks and pay the consequences
  42. am well organized
  43. am a good reader
  44. accept healthy supports
  45. volunteer to help others
  46. manage my time well
  47. take care of my personal living space
  48. make healthy food choices
  49. have a good sense of humor
  50. am good at a hobby
  51. hang out with negative people
  52. wallow in self-pity
  53. can be a good family member
  54. can think positively
  55. find opportunities for spiritual growth
  56. can accept mistakes
  57. take care of others but not myself
  58. engage in negative self-talk
  59. have quality relationships
  60. come to terms with my past
  61. recognize what I do and don't do well
  62. be proactive in my medical needs
  63. am a good student
  64. be able to express myself fully
  65. be able to accept feedback
  66. lose my temper
  67. express myself openly and honestly
  68. be a supportive friend
  69. responsible for my behavior
  70. realize my full potential
  71. be more self-accepting
  72. can stick with a sound decision
  73. be open to trying something new
  74. know my strengths and weaknesses