not feelsorry formyselfmanagemyangeramgood ata hobbycomparemyselfnegativelywith othersdevelop ahealthysupportsystemam wellorganizedvolunteerto helpotherstake care ofmy personalliving spacerely tooheavily onothersapprovalrecognizewhat I doand don'tdo wellbeproactive inmy medicalneedsam agoodreadercan helpsomeoneamenvironmentallyresponsiblebe able toexpressmyselffullybe able toacceptfeedbacktake unsaferisks and paytheconsequencescan setandachievegoalsseemistakes asopportunitiesfor growthspend timeenjoyingtheoutdoorscan stickwith asounddecisiontakeresponsibilityfor the healthof my bodybe opento tryingsomethingnewcanlookgood!can celebratepersonalachievementscanaccept mybody as itissetlimitshavehealthierrelationshipsmanagemy timewellexperienceincreasedself-confidencefindopportunitiesfor spiritualgrowtham agoodstudentmakeeffectivedecisionsam a goodcommunicatorexpressmyselfopenly andhonestlyrespect myown andothers'valuesamimpatientwithmyselfbe asupportivefriendamcreativeknow mystrengthsandweaknessesaccepthealthysupportscan becreativemakehealthyfoodchoiceshang outwithnegativepeopleberesponsiblewith mymoneyengage innegativeself-talkam agoodlistenercome toterms withmy pastmakepoordecisionsam a loyalfriend andfamilymemberexpectmyself tobe perfectrealizemy fullpotentialresponsiblefor mybehaviorwallowin self-pityno longerneedconstantapprovalbe moreself-acceptingharborguilt andresentmentenjoy agoodchallengefeeldevastatedby peers'criticismblame andtakethings outon otherscan thinkpositivelyhave qualityrelationshipslosemytemperhave agoodsense ofhumortake careof othersbut notmyselfcanacceptmistakesbe lesscritical ofmyselfcan stopnegativethinkinghavefaithcan be agoodfamilymembercan makehealthychoicescan talkthingsthrough intough timescan putforth newideasexercisenot feelsorry formyselfmanagemyangeramgood ata hobbycomparemyselfnegativelywith othersdevelop ahealthysupportsystemam wellorganizedvolunteerto helpotherstake care ofmy personalliving spacerely tooheavily onothersapprovalrecognizewhat I doand don'tdo wellbeproactive inmy medicalneedsam agoodreadercan helpsomeoneamenvironmentallyresponsiblebe able toexpressmyselffullybe able toacceptfeedbacktake unsaferisks and paytheconsequencescan setandachievegoalsseemistakes asopportunitiesfor growthspend timeenjoyingtheoutdoorscan stickwith asounddecisiontakeresponsibilityfor the healthof my bodybe opento tryingsomethingnewcanlookgood!can celebratepersonalachievementscanaccept mybody as itissetlimitshavehealthierrelationshipsmanagemy timewellexperienceincreasedself-confidencefindopportunitiesfor spiritualgrowtham agoodstudentmakeeffectivedecisionsam a goodcommunicatorexpressmyselfopenly andhonestlyrespect myown andothers'valuesamimpatientwithmyselfbe asupportivefriendamcreativeknow mystrengthsandweaknessesaccepthealthysupportscan becreativemakehealthyfoodchoiceshang outwithnegativepeopleberesponsiblewith mymoneyengage innegativeself-talkam agoodlistenercome toterms withmy pastmakepoordecisionsam a loyalfriend andfamilymemberexpectmyself tobe perfectrealizemy fullpotentialresponsiblefor mybehaviorwallowin self-pityno longerneedconstantapprovalbe moreself-acceptingharborguilt andresentmentenjoy agoodchallengefeeldevastatedby peers'criticismblame andtakethings outon otherscan thinkpositivelyhave qualityrelationshipslosemytemperhave agoodsense ofhumortake careof othersbut notmyselfcanacceptmistakesbe lesscritical ofmyselfcan stopnegativethinkinghavefaithcan be agoodfamilymembercan makehealthychoicescan talkthingsthrough intough timescan putforth newideasexercise

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. not feel sorry for myself
  2. manage my anger
  3. am good at a hobby
  4. compare myself negatively with others
  5. develop a healthy support system
  6. am well organized
  7. volunteer to help others
  8. take care of my personal living space
  9. rely too heavily on others approval
  10. recognize what I do and don't do well
  11. be proactive in my medical needs
  12. am a good reader
  13. can help someone
  14. am environmentally responsible
  15. be able to express myself fully
  16. be able to accept feedback
  17. take unsafe risks and pay the consequences
  18. can set and achieve goals
  19. see mistakes as opportunities for growth
  20. spend time enjoying the outdoors
  21. can stick with a sound decision
  22. take responsibility for the health of my body
  23. be open to trying something new
  24. can look good!
  25. can celebrate personal achievements
  26. can accept my body as it is
  27. set limits
  28. have healthier relationships
  29. manage my time well
  30. experience increased self-confidence
  31. find opportunities for spiritual growth
  32. am a good student
  33. make effective decisions
  34. am a good communicator
  35. express myself openly and honestly
  36. respect my own and others' values
  37. am impatient with myself
  38. be a supportive friend
  39. am creative
  40. know my strengths and weaknesses
  41. accept healthy supports
  42. can be creative
  43. make healthy food choices
  44. hang out with negative people
  45. be responsible with my money
  46. engage in negative self-talk
  47. am a good listener
  48. come to terms with my past
  49. make poor decisions
  50. am a loyal friend and family member
  51. expect myself to be perfect
  52. realize my full potential
  53. responsible for my behavior
  54. wallow in self-pity
  55. no longer need constant approval
  56. be more self-accepting
  57. harbor guilt and resentment
  58. enjoy a good challenge
  59. feel devastated by peers' criticism
  60. blame and take things out on others
  61. can think positively
  62. have quality relationships
  63. lose my temper
  64. have a good sense of humor
  65. take care of others but not myself
  66. can accept mistakes
  67. be less critical of myself
  68. can stop negative thinking
  69. have faith
  70. can be a good family member
  71. can make healthy choices
  72. can talk things through in tough times
  73. can put forth new ideas
  74. exercise