be lesscritical ofmyselfcan be agoodfamilymemberhang outwithnegativepeoplefindopportunitiesfor spiritualgrowtham agoodstudenttake careof othersbut notmyselfhavehealthierrelationshipsam agoodlistenerexercisewallowin self-pityhavefaithvolunteerto helpothersbeproactive inmy medicalneedsmanagemyangeraccepthealthysupportsmakepoordecisionsrecognizewhat I doand don'tdo wellcan stickwith asounddecisionseemistakes asopportunitiesfor growthcanaccept mybody as itiscan stopnegativethinkingcan setandachievegoalscome toterms withmy pastexpressmyselfopenly andhonestlyexpectmyself tobe perfectno longerneedconstantapprovalamcreativecan helpsomeonemakehealthyfoodchoiceshave qualityrelationshipsbe moreself-acceptingenjoy agoodchallengeengage innegativeself-talklosemytempermanagemy timewellspend timeenjoyingtheoutdoorsrealizemy fullpotentialam a loyalfriend andfamilymemberrespect myown andothers'valuesdevelop ahealthysupportsystemknow mystrengthsandweaknessescan putforth newideasbe able toexpressmyselffullycan celebratepersonalachievementsmakeeffectivedecisionsnot feelsorry formyselfam agoodreaderfeeldevastatedby peers'criticismcan thinkpositivelybe able toacceptfeedbackexperienceincreasedself-confidenceblame andtakethings outon othersbe opento tryingsomethingnewam a goodcommunicatorberesponsiblewith mymoneycanacceptmistakestakeresponsibilityfor the healthof my bodyamimpatientwithmyselfcan becreativeresponsiblefor mybehaviorrely tooheavily onothersapprovalcomparemyselfnegativelywith otherstake care ofmy personalliving spaceharborguilt andresentmentamgood ata hobbyamenvironmentallyresponsibleam wellorganizedtake unsaferisks and paytheconsequencescan talkthingsthrough intough timescanlookgood!setlimitscan makehealthychoicesbe asupportivefriendhave agoodsense ofhumorbe lesscritical ofmyselfcan be agoodfamilymemberhang outwithnegativepeoplefindopportunitiesfor spiritualgrowtham agoodstudenttake careof othersbut notmyselfhavehealthierrelationshipsam agoodlistenerexercisewallowin self-pityhavefaithvolunteerto helpothersbeproactive inmy medicalneedsmanagemyangeraccepthealthysupportsmakepoordecisionsrecognizewhat I doand don'tdo wellcan stickwith asounddecisionseemistakes asopportunitiesfor growthcanaccept mybody as itiscan stopnegativethinkingcan setandachievegoalscome toterms withmy pastexpressmyselfopenly andhonestlyexpectmyself tobe perfectno longerneedconstantapprovalamcreativecan helpsomeonemakehealthyfoodchoiceshave qualityrelationshipsbe moreself-acceptingenjoy agoodchallengeengage innegativeself-talklosemytempermanagemy timewellspend timeenjoyingtheoutdoorsrealizemy fullpotentialam a loyalfriend andfamilymemberrespect myown andothers'valuesdevelop ahealthysupportsystemknow mystrengthsandweaknessescan putforth newideasbe able toexpressmyselffullycan celebratepersonalachievementsmakeeffectivedecisionsnot feelsorry formyselfam agoodreaderfeeldevastatedby peers'criticismcan thinkpositivelybe able toacceptfeedbackexperienceincreasedself-confidenceblame andtakethings outon othersbe opento tryingsomethingnewam a goodcommunicatorberesponsiblewith mymoneycanacceptmistakestakeresponsibilityfor the healthof my bodyamimpatientwithmyselfcan becreativeresponsiblefor mybehaviorrely tooheavily onothersapprovalcomparemyselfnegativelywith otherstake care ofmy personalliving spaceharborguilt andresentmentamgood ata hobbyamenvironmentallyresponsibleam wellorganizedtake unsaferisks and paytheconsequencescan talkthingsthrough intough timescanlookgood!setlimitscan makehealthychoicesbe asupportivefriendhave agoodsense ofhumor

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be less critical of myself
  2. can be a good family member
  3. hang out with negative people
  4. find opportunities for spiritual growth
  5. am a good student
  6. take care of others but not myself
  7. have healthier relationships
  8. am a good listener
  9. exercise
  10. wallow in self-pity
  11. have faith
  12. volunteer to help others
  13. be proactive in my medical needs
  14. manage my anger
  15. accept healthy supports
  16. make poor decisions
  17. recognize what I do and don't do well
  18. can stick with a sound decision
  19. see mistakes as opportunities for growth
  20. can accept my body as it is
  21. can stop negative thinking
  22. can set and achieve goals
  23. come to terms with my past
  24. express myself openly and honestly
  25. expect myself to be perfect
  26. no longer need constant approval
  27. am creative
  28. can help someone
  29. make healthy food choices
  30. have quality relationships
  31. be more self-accepting
  32. enjoy a good challenge
  33. engage in negative self-talk
  34. lose my temper
  35. manage my time well
  36. spend time enjoying the outdoors
  37. realize my full potential
  38. am a loyal friend and family member
  39. respect my own and others' values
  40. develop a healthy support system
  41. know my strengths and weaknesses
  42. can put forth new ideas
  43. be able to express myself fully
  44. can celebrate personal achievements
  45. make effective decisions
  46. not feel sorry for myself
  47. am a good reader
  48. feel devastated by peers' criticism
  49. can think positively
  50. be able to accept feedback
  51. experience increased self-confidence
  52. blame and take things out on others
  53. be open to trying something new
  54. am a good communicator
  55. be responsible with my money
  56. can accept mistakes
  57. take responsibility for the health of my body
  58. am impatient with myself
  59. can be creative
  60. responsible for my behavior
  61. rely too heavily on others approval
  62. compare myself negatively with others
  63. take care of my personal living space
  64. harbor guilt and resentment
  65. am good at a hobby
  66. am environmentally responsible
  67. am well organized
  68. take unsafe risks and pay the consequences
  69. can talk things through in tough times
  70. can look good!
  71. set limits
  72. can make healthy choices
  73. be a supportive friend
  74. have a good sense of humor