can makehealthychoicessetlimitstake care ofmy personalliving spacerealizemy fullpotentialbe able toacceptfeedbackvolunteerto helpotherscan helpsomeonedevelop ahealthysupportsystemcome toterms withmy pastberesponsiblewith mymoneyam agoodlistenerhavehealthierrelationshipsnot feelsorry formyselfhave agoodsense ofhumorbe moreself-acceptingcomparemyselfnegativelywith othersexpressmyselfopenly andhonestlyamimpatientwithmyselfhave qualityrelationshipswallowin self-pitycan celebratepersonalachievementsamenvironmentallyresponsiblefindopportunitiesfor spiritualgrowthmakepoordecisionsamcreativecan putforth newideascan stopnegativethinkingrecognizewhat I doand don'tdo wellamgood ata hobbyrely tooheavily onothersapprovalhavefaithcan thinkpositivelyno longerneedconstantapprovaltakeresponsibilityfor the healthof my bodybe lesscritical ofmyselfenjoy agoodchallengeexpectmyself tobe perfectam wellorganizedcan becreativerespect myown andothers'valuesblame andtakethings outon otherscanaccept mybody as itisam agoodreadercan talkthingsthrough intough timesmakeeffectivedecisionsbeproactive inmy medicalneedshang outwithnegativepeopleseemistakes asopportunitiesfor growthengage innegativeself-talkbe able toexpressmyselffullycan setandachievegoalsexperienceincreasedself-confidencespend timeenjoyingtheoutdoorscanlookgood!responsiblefor mybehaviortake unsaferisks and paytheconsequencesbe asupportivefriendmanagemy timewellmanagemyangeram agoodstudentharborguilt andresentmentfeeldevastatedby peers'criticismam a goodcommunicatoram a loyalfriend andfamilymemberknow mystrengthsandweaknessestake careof othersbut notmyselfexercisecan stickwith asounddecisioncanacceptmistakesaccepthealthysupportsbe opento tryingsomethingnewlosemytempermakehealthyfoodchoicescan be agoodfamilymembercan makehealthychoicessetlimitstake care ofmy personalliving spacerealizemy fullpotentialbe able toacceptfeedbackvolunteerto helpotherscan helpsomeonedevelop ahealthysupportsystemcome toterms withmy pastberesponsiblewith mymoneyam agoodlistenerhavehealthierrelationshipsnot feelsorry formyselfhave agoodsense ofhumorbe moreself-acceptingcomparemyselfnegativelywith othersexpressmyselfopenly andhonestlyamimpatientwithmyselfhave qualityrelationshipswallowin self-pitycan celebratepersonalachievementsamenvironmentallyresponsiblefindopportunitiesfor spiritualgrowthmakepoordecisionsamcreativecan putforth newideascan stopnegativethinkingrecognizewhat I doand don'tdo wellamgood ata hobbyrely tooheavily onothersapprovalhavefaithcan thinkpositivelyno longerneedconstantapprovaltakeresponsibilityfor the healthof my bodybe lesscritical ofmyselfenjoy agoodchallengeexpectmyself tobe perfectam wellorganizedcan becreativerespect myown andothers'valuesblame andtakethings outon otherscanaccept mybody as itisam agoodreadercan talkthingsthrough intough timesmakeeffectivedecisionsbeproactive inmy medicalneedshang outwithnegativepeopleseemistakes asopportunitiesfor growthengage innegativeself-talkbe able toexpressmyselffullycan setandachievegoalsexperienceincreasedself-confidencespend timeenjoyingtheoutdoorscanlookgood!responsiblefor mybehaviortake unsaferisks and paytheconsequencesbe asupportivefriendmanagemy timewellmanagemyangeram agoodstudentharborguilt andresentmentfeeldevastatedby peers'criticismam a goodcommunicatoram a loyalfriend andfamilymemberknow mystrengthsandweaknessestake careof othersbut notmyselfexercisecan stickwith asounddecisioncanacceptmistakesaccepthealthysupportsbe opento tryingsomethingnewlosemytempermakehealthyfoodchoicescan be agoodfamilymember

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can make healthy choices
  2. set limits
  3. take care of my personal living space
  4. realize my full potential
  5. be able to accept feedback
  6. volunteer to help others
  7. can help someone
  8. develop a healthy support system
  9. come to terms with my past
  10. be responsible with my money
  11. am a good listener
  12. have healthier relationships
  13. not feel sorry for myself
  14. have a good sense of humor
  15. be more self-accepting
  16. compare myself negatively with others
  17. express myself openly and honestly
  18. am impatient with myself
  19. have quality relationships
  20. wallow in self-pity
  21. can celebrate personal achievements
  22. am environmentally responsible
  23. find opportunities for spiritual growth
  24. make poor decisions
  25. am creative
  26. can put forth new ideas
  27. can stop negative thinking
  28. recognize what I do and don't do well
  29. am good at a hobby
  30. rely too heavily on others approval
  31. have faith
  32. can think positively
  33. no longer need constant approval
  34. take responsibility for the health of my body
  35. be less critical of myself
  36. enjoy a good challenge
  37. expect myself to be perfect
  38. am well organized
  39. can be creative
  40. respect my own and others' values
  41. blame and take things out on others
  42. can accept my body as it is
  43. am a good reader
  44. can talk things through in tough times
  45. make effective decisions
  46. be proactive in my medical needs
  47. hang out with negative people
  48. see mistakes as opportunities for growth
  49. engage in negative self-talk
  50. be able to express myself fully
  51. can set and achieve goals
  52. experience increased self-confidence
  53. spend time enjoying the outdoors
  54. can look good!
  55. responsible for my behavior
  56. take unsafe risks and pay the consequences
  57. be a supportive friend
  58. manage my time well
  59. manage my anger
  60. am a good student
  61. harbor guilt and resentment
  62. feel devastated by peers' criticism
  63. am a good communicator
  64. am a loyal friend and family member
  65. know my strengths and weaknesses
  66. take care of others but not myself
  67. exercise
  68. can stick with a sound decision
  69. can accept mistakes
  70. accept healthy supports
  71. be open to trying something new
  72. lose my temper
  73. make healthy food choices
  74. can be a good family member