makeeffectivedecisionsfindopportunitiesfor spiritualgrowthtake careof othersbut notmyselfhang outwithnegativepeoplevolunteerto helpothersam a goodcommunicatorbe asupportivefriendmakepoordecisionsamgood ata hobbyamenvironmentallyresponsiblecanacceptmistakesrespect myown andothers'valuesbe opento tryingsomethingnewdevelop ahealthysupportsystemcan putforth newideasmanagemy timewellam a loyalfriend andfamilymembercanaccept mybody as itisam wellorganizedaccepthealthysupportsresponsiblefor mybehaviorcomparemyselfnegativelywith othersfeeldevastatedby peers'criticismtake care ofmy personalliving spacelosemytempermanagemyangertakeresponsibilityfor the healthof my bodyexpressmyselfopenly andhonestlycome toterms withmy pastengage innegativeself-talkcan helpsomeonecan becreativehave agoodsense ofhumorbe lesscritical ofmyselfmakehealthyfoodchoicesberesponsiblewith mymoneyam agoodreaderbe able toexpressmyselffullyamimpatientwithmyselfcan makehealthychoicesspend timeenjoyingtheoutdoorsrely tooheavily onothersapprovalcan celebratepersonalachievementshavehealthierrelationshipscan talkthingsthrough intough timeshave qualityrelationshipsno longerneedconstantapprovalrealizemy fullpotentialcan stopnegativethinkingam agoodstudentharborguilt andresentmentam agoodlistenertake unsaferisks and paytheconsequencessetlimitscanlookgood!be able toacceptfeedbackrecognizewhat I doand don'tdo wellknow mystrengthsandweaknessesamcreativeexperienceincreasedself-confidencecan be agoodfamilymembercan stickwith asounddecisionblame andtakethings outon othersbeproactive inmy medicalneedscan setandachievegoalscan thinkpositivelyseemistakes asopportunitiesfor growthwallowin self-pityenjoy agoodchallengebe moreself-acceptingexpectmyself tobe perfectnot feelsorry formyselfhavefaithexercisemakeeffectivedecisionsfindopportunitiesfor spiritualgrowthtake careof othersbut notmyselfhang outwithnegativepeoplevolunteerto helpothersam a goodcommunicatorbe asupportivefriendmakepoordecisionsamgood ata hobbyamenvironmentallyresponsiblecanacceptmistakesrespect myown andothers'valuesbe opento tryingsomethingnewdevelop ahealthysupportsystemcan putforth newideasmanagemy timewellam a loyalfriend andfamilymembercanaccept mybody as itisam wellorganizedaccepthealthysupportsresponsiblefor mybehaviorcomparemyselfnegativelywith othersfeeldevastatedby peers'criticismtake care ofmy personalliving spacelosemytempermanagemyangertakeresponsibilityfor the healthof my bodyexpressmyselfopenly andhonestlycome toterms withmy pastengage innegativeself-talkcan helpsomeonecan becreativehave agoodsense ofhumorbe lesscritical ofmyselfmakehealthyfoodchoicesberesponsiblewith mymoneyam agoodreaderbe able toexpressmyselffullyamimpatientwithmyselfcan makehealthychoicesspend timeenjoyingtheoutdoorsrely tooheavily onothersapprovalcan celebratepersonalachievementshavehealthierrelationshipscan talkthingsthrough intough timeshave qualityrelationshipsno longerneedconstantapprovalrealizemy fullpotentialcan stopnegativethinkingam agoodstudentharborguilt andresentmentam agoodlistenertake unsaferisks and paytheconsequencessetlimitscanlookgood!be able toacceptfeedbackrecognizewhat I doand don'tdo wellknow mystrengthsandweaknessesamcreativeexperienceincreasedself-confidencecan be agoodfamilymembercan stickwith asounddecisionblame andtakethings outon othersbeproactive inmy medicalneedscan setandachievegoalscan thinkpositivelyseemistakes asopportunitiesfor growthwallowin self-pityenjoy agoodchallengebe moreself-acceptingexpectmyself tobe perfectnot feelsorry formyselfhavefaithexercise

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make effective decisions
  2. find opportunities for spiritual growth
  3. take care of others but not myself
  4. hang out with negative people
  5. volunteer to help others
  6. am a good communicator
  7. be a supportive friend
  8. make poor decisions
  9. am good at a hobby
  10. am environmentally responsible
  11. can accept mistakes
  12. respect my own and others' values
  13. be open to trying something new
  14. develop a healthy support system
  15. can put forth new ideas
  16. manage my time well
  17. am a loyal friend and family member
  18. can accept my body as it is
  19. am well organized
  20. accept healthy supports
  21. responsible for my behavior
  22. compare myself negatively with others
  23. feel devastated by peers' criticism
  24. take care of my personal living space
  25. lose my temper
  26. manage my anger
  27. take responsibility for the health of my body
  28. express myself openly and honestly
  29. come to terms with my past
  30. engage in negative self-talk
  31. can help someone
  32. can be creative
  33. have a good sense of humor
  34. be less critical of myself
  35. make healthy food choices
  36. be responsible with my money
  37. am a good reader
  38. be able to express myself fully
  39. am impatient with myself
  40. can make healthy choices
  41. spend time enjoying the outdoors
  42. rely too heavily on others approval
  43. can celebrate personal achievements
  44. have healthier relationships
  45. can talk things through in tough times
  46. have quality relationships
  47. no longer need constant approval
  48. realize my full potential
  49. can stop negative thinking
  50. am a good student
  51. harbor guilt and resentment
  52. am a good listener
  53. take unsafe risks and pay the consequences
  54. set limits
  55. can look good!
  56. be able to accept feedback
  57. recognize what I do and don't do well
  58. know my strengths and weaknesses
  59. am creative
  60. experience increased self-confidence
  61. can be a good family member
  62. can stick with a sound decision
  63. blame and take things out on others
  64. be proactive in my medical needs
  65. can set and achieve goals
  66. can think positively
  67. see mistakes as opportunities for growth
  68. wallow in self-pity
  69. enjoy a good challenge
  70. be more self-accepting
  71. expect myself to be perfect
  72. not feel sorry for myself
  73. have faith
  74. exercise