am wellorganizedberesponsiblewith mymoneyam a loyalfriend andfamilymemberexperienceincreasedself-confidencehave qualityrelationshipshavehealthierrelationshipsam agoodlistenermanagemyangerexpressmyselfopenly andhonestlysetlimitscan putforth newideasamenvironmentallyresponsiblebeproactive inmy medicalneedsknow mystrengthsandweaknessesspend timeenjoyingtheoutdoorsnot feelsorry formyselfrealizemy fullpotentialbe moreself-acceptingcan setandachievegoalsrely tooheavily onothersapprovalamimpatientwithmyselfcanlookgood!exerciseexpectmyself tobe perfectmakepoordecisionsaccepthealthysupportsmakehealthyfoodchoicesamcreativetake careof othersbut notmyselfbe able toexpressmyselffullymakeeffectivedecisionstakeresponsibilityfor the healthof my bodyhang outwithnegativepeoplecanacceptmistakescan stopnegativethinkingam a goodcommunicatorcan talkthingsthrough intough timesmanagemy timewellharborguilt andresentmentam agoodstudentwallowin self-pitycan helpsomeoneengage innegativeself-talkcan becreativebe opento tryingsomethingnewfindopportunitiesfor spiritualgrowthhavefaithhave agoodsense ofhumorcanaccept mybody as itisam agoodreadercan thinkpositivelyrespect myown andothers'valuesvolunteerto helpotherscan makehealthychoicescan celebratepersonalachievementstake care ofmy personalliving spacelosemytemperfeeldevastatedby peers'criticismblame andtakethings outon otherscan stickwith asounddecisionbe lesscritical ofmyselftake unsaferisks and paytheconsequencescan be agoodfamilymembercome toterms withmy pastno longerneedconstantapprovalamgood ata hobbyrecognizewhat I doand don'tdo wellresponsiblefor mybehaviordevelop ahealthysupportsystemenjoy agoodchallengebe able toacceptfeedbackcomparemyselfnegativelywith othersbe asupportivefriendseemistakes asopportunitiesfor growtham wellorganizedberesponsiblewith mymoneyam a loyalfriend andfamilymemberexperienceincreasedself-confidencehave qualityrelationshipshavehealthierrelationshipsam agoodlistenermanagemyangerexpressmyselfopenly andhonestlysetlimitscan putforth newideasamenvironmentallyresponsiblebeproactive inmy medicalneedsknow mystrengthsandweaknessesspend timeenjoyingtheoutdoorsnot feelsorry formyselfrealizemy fullpotentialbe moreself-acceptingcan setandachievegoalsrely tooheavily onothersapprovalamimpatientwithmyselfcanlookgood!exerciseexpectmyself tobe perfectmakepoordecisionsaccepthealthysupportsmakehealthyfoodchoicesamcreativetake careof othersbut notmyselfbe able toexpressmyselffullymakeeffectivedecisionstakeresponsibilityfor the healthof my bodyhang outwithnegativepeoplecanacceptmistakescan stopnegativethinkingam a goodcommunicatorcan talkthingsthrough intough timesmanagemy timewellharborguilt andresentmentam agoodstudentwallowin self-pitycan helpsomeoneengage innegativeself-talkcan becreativebe opento tryingsomethingnewfindopportunitiesfor spiritualgrowthhavefaithhave agoodsense ofhumorcanaccept mybody as itisam agoodreadercan thinkpositivelyrespect myown andothers'valuesvolunteerto helpotherscan makehealthychoicescan celebratepersonalachievementstake care ofmy personalliving spacelosemytemperfeeldevastatedby peers'criticismblame andtakethings outon otherscan stickwith asounddecisionbe lesscritical ofmyselftake unsaferisks and paytheconsequencescan be agoodfamilymembercome toterms withmy pastno longerneedconstantapprovalamgood ata hobbyrecognizewhat I doand don'tdo wellresponsiblefor mybehaviordevelop ahealthysupportsystemenjoy agoodchallengebe able toacceptfeedbackcomparemyselfnegativelywith othersbe asupportivefriendseemistakes asopportunitiesfor growth

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. am well organized
  2. be responsible with my money
  3. am a loyal friend and family member
  4. experience increased self-confidence
  5. have quality relationships
  6. have healthier relationships
  7. am a good listener
  8. manage my anger
  9. express myself openly and honestly
  10. set limits
  11. can put forth new ideas
  12. am environmentally responsible
  13. be proactive in my medical needs
  14. know my strengths and weaknesses
  15. spend time enjoying the outdoors
  16. not feel sorry for myself
  17. realize my full potential
  18. be more self-accepting
  19. can set and achieve goals
  20. rely too heavily on others approval
  21. am impatient with myself
  22. can look good!
  23. exercise
  24. expect myself to be perfect
  25. make poor decisions
  26. accept healthy supports
  27. make healthy food choices
  28. am creative
  29. take care of others but not myself
  30. be able to express myself fully
  31. make effective decisions
  32. take responsibility for the health of my body
  33. hang out with negative people
  34. can accept mistakes
  35. can stop negative thinking
  36. am a good communicator
  37. can talk things through in tough times
  38. manage my time well
  39. harbor guilt and resentment
  40. am a good student
  41. wallow in self-pity
  42. can help someone
  43. engage in negative self-talk
  44. can be creative
  45. be open to trying something new
  46. find opportunities for spiritual growth
  47. have faith
  48. have a good sense of humor
  49. can accept my body as it is
  50. am a good reader
  51. can think positively
  52. respect my own and others' values
  53. volunteer to help others
  54. can make healthy choices
  55. can celebrate personal achievements
  56. take care of my personal living space
  57. lose my temper
  58. feel devastated by peers' criticism
  59. blame and take things out on others
  60. can stick with a sound decision
  61. be less critical of myself
  62. take unsafe risks and pay the consequences
  63. can be a good family member
  64. come to terms with my past
  65. no longer need constant approval
  66. am good at a hobby
  67. recognize what I do and don't do well
  68. responsible for my behavior
  69. develop a healthy support system
  70. enjoy a good challenge
  71. be able to accept feedback
  72. compare myself negatively with others
  73. be a supportive friend
  74. see mistakes as opportunities for growth