can makehealthychoicescanacceptmistakescan stopnegativethinkingno longerneedconstantapprovalresponsiblefor mybehavioramimpatientwithmyselfam agoodlistenerharborguilt andresentmenttake careof othersbut notmyselflosemytempermakehealthyfoodchoicesbeproactive inmy medicalneedsseemistakes asopportunitiesfor growthmakeeffectivedecisionsrely tooheavily onothersapprovalberesponsiblewith mymoneyamgood ata hobbyam agoodreadercan becreativehave agoodsense ofhumorexperienceincreasedself-confidencecanlookgood!canaccept mybody as itisbe asupportivefriendbe moreself-acceptingmanagemyangercomparemyselfnegativelywith othershave qualityrelationshipsexpressmyselfopenly andhonestlyengage innegativeself-talkexpectmyself tobe perfectaccepthealthysupportstake unsaferisks and paytheconsequencesnot feelsorry formyselfcan be agoodfamilymembercan setandachievegoalscan talkthingsthrough intough timestakeresponsibilityfor the healthof my bodybe lesscritical ofmyselfhang outwithnegativepeoplebe able toexpressmyselffullyamcreativerecognizewhat I doand don'tdo wellfeeldevastatedby peers'criticismmanagemy timewellbe able toacceptfeedbackamenvironmentallyresponsibleexercisecan thinkpositivelyam wellorganizedsetlimitscan celebratepersonalachievementsbe opento tryingsomethingnewhavehealthierrelationshipshavefaithrespect myown andothers'valuesenjoy agoodchallengevolunteerto helpothersam a goodcommunicatorcome toterms withmy pastknow mystrengthsandweaknessescan putforth newideasfindopportunitiesfor spiritualgrowthmakepoordecisionstake care ofmy personalliving spacecan helpsomeoneam agoodstudentam a loyalfriend andfamilymemberspend timeenjoyingtheoutdoorswallowin self-pityrealizemy fullpotentialcan stickwith asounddecisionblame andtakethings outon othersdevelop ahealthysupportsystemcan makehealthychoicescanacceptmistakescan stopnegativethinkingno longerneedconstantapprovalresponsiblefor mybehavioramimpatientwithmyselfam agoodlistenerharborguilt andresentmenttake careof othersbut notmyselflosemytempermakehealthyfoodchoicesbeproactive inmy medicalneedsseemistakes asopportunitiesfor growthmakeeffectivedecisionsrely tooheavily onothersapprovalberesponsiblewith mymoneyamgood ata hobbyam agoodreadercan becreativehave agoodsense ofhumorexperienceincreasedself-confidencecanlookgood!canaccept mybody as itisbe asupportivefriendbe moreself-acceptingmanagemyangercomparemyselfnegativelywith othershave qualityrelationshipsexpressmyselfopenly andhonestlyengage innegativeself-talkexpectmyself tobe perfectaccepthealthysupportstake unsaferisks and paytheconsequencesnot feelsorry formyselfcan be agoodfamilymembercan setandachievegoalscan talkthingsthrough intough timestakeresponsibilityfor the healthof my bodybe lesscritical ofmyselfhang outwithnegativepeoplebe able toexpressmyselffullyamcreativerecognizewhat I doand don'tdo wellfeeldevastatedby peers'criticismmanagemy timewellbe able toacceptfeedbackamenvironmentallyresponsibleexercisecan thinkpositivelyam wellorganizedsetlimitscan celebratepersonalachievementsbe opento tryingsomethingnewhavehealthierrelationshipshavefaithrespect myown andothers'valuesenjoy agoodchallengevolunteerto helpothersam a goodcommunicatorcome toterms withmy pastknow mystrengthsandweaknessescan putforth newideasfindopportunitiesfor spiritualgrowthmakepoordecisionstake care ofmy personalliving spacecan helpsomeoneam agoodstudentam a loyalfriend andfamilymemberspend timeenjoyingtheoutdoorswallowin self-pityrealizemy fullpotentialcan stickwith asounddecisionblame andtakethings outon othersdevelop ahealthysupportsystem

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
  1. can make healthy choices
  2. can accept mistakes
  3. can stop negative thinking
  4. no longer need constant approval
  5. responsible for my behavior
  6. am impatient with myself
  7. am a good listener
  8. harbor guilt and resentment
  9. take care of others but not myself
  10. lose my temper
  11. make healthy food choices
  12. be proactive in my medical needs
  13. see mistakes as opportunities for growth
  14. make effective decisions
  15. rely too heavily on others approval
  16. be responsible with my money
  17. am good at a hobby
  18. am a good reader
  19. can be creative
  20. have a good sense of humor
  21. experience increased self-confidence
  22. can look good!
  23. can accept my body as it is
  24. be a supportive friend
  25. be more self-accepting
  26. manage my anger
  27. compare myself negatively with others
  28. have quality relationships
  29. express myself openly and honestly
  30. engage in negative self-talk
  31. expect myself to be perfect
  32. accept healthy supports
  33. take unsafe risks and pay the consequences
  34. not feel sorry for myself
  35. can be a good family member
  36. can set and achieve goals
  37. can talk things through in tough times
  38. take responsibility for the health of my body
  39. be less critical of myself
  40. hang out with negative people
  41. be able to express myself fully
  42. am creative
  43. recognize what I do and don't do well
  44. feel devastated by peers' criticism
  45. manage my time well
  46. be able to accept feedback
  47. am environmentally responsible
  48. exercise
  49. can think positively
  50. am well organized
  51. set limits
  52. can celebrate personal achievements
  53. be open to trying something new
  54. have healthier relationships
  55. have faith
  56. respect my own and others' values
  57. enjoy a good challenge
  58. volunteer to help others
  59. am a good communicator
  60. come to terms with my past
  61. know my strengths and weaknesses
  62. can put forth new ideas
  63. find opportunities for spiritual growth
  64. make poor decisions
  65. take care of my personal living space
  66. can help someone
  67. am a good student
  68. am a loyal friend and family member
  69. spend time enjoying the outdoors
  70. wallow in self-pity
  71. realize my full potential
  72. can stick with a sound decision
  73. blame and take things out on others
  74. develop a healthy support system