NeckStretchWristCirclesMarchingBirdWingsHeelRaisesKneeExtensionShoulderFlexArmRaiseAnkleCirclesLegLiftsTummyTwistsReach& BendElbowtoKneeArmCirclesBalancingToe TapsSit &ReachArmPunchesSeatedJumpingJacksArmReachShoulderRollsNeckStretchWristCirclesMarchingBirdWingsHeelRaisesKneeExtensionShoulderFlexArmRaiseAnkleCirclesLegLiftsTummyTwistsReach& BendElbowtoKneeArmCirclesBalancingToe TapsSit &ReachArmPunchesSeatedJumpingJacksArmReachShoulderRolls

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Neck Stretch
  2. Wrist Circles
  3. Marching
  4. Bird Wings
  5. Heel Raises
  6. Knee Extension
  7. Shoulder Flex
  8. Arm Raise
  9. Ankle Circles
  10. Leg Lifts
  11. Tummy Twists
  12. Reach & Bend
  13. Elbow to Knee
  14. Arm Circles
  15. Balancing Toe Taps
  16. Sit & Reach
  17. Arm Punches
  18. Seated Jumping Jacks
  19. Arm Reach
  20. Shoulder Rolls