ArmCirclesBirdWingsReach& BendSeatedJumpingJacksBalancingToe TapsMarchingArmRaiseArmPunchesShoulderRollsTummyTwistsKneeExtensionHeelRaisesElbowtoKneeWristCirclesArmReachSit &ReachNeckStretchAnkleCirclesLegLiftsShoulderFlexArmCirclesBirdWingsReach& BendSeatedJumpingJacksBalancingToe TapsMarchingArmRaiseArmPunchesShoulderRollsTummyTwistsKneeExtensionHeelRaisesElbowtoKneeWristCirclesArmReachSit &ReachNeckStretchAnkleCirclesLegLiftsShoulderFlex

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Arm Circles
  2. Bird Wings
  3. Reach & Bend
  4. Seated Jumping Jacks
  5. Balancing Toe Taps
  6. Marching
  7. Arm Raise
  8. Arm Punches
  9. Shoulder Rolls
  10. Tummy Twists
  11. Knee Extension
  12. Heel Raises
  13. Elbow to Knee
  14. Wrist Circles
  15. Arm Reach
  16. Sit & Reach
  17. Neck Stretch
  18. Ankle Circles
  19. Leg Lifts
  20. Shoulder Flex