NeckStretchKneeExtensionArmCirclesTummyTwistsArmReachElbowtoKneeForwardBendSeatedJumpingJacksSit &ReachArmRaiseArmCrossOverStretchShoulderFlexLegLiftsShoulderRollsBearHugsChestPressAnkleCirclesBearHugElbowPressReach& BendMarchingBirdWingsWristCirclesBalancingToe TapsNeckStretchKneeExtensionArmCirclesTummyTwistsArmReachElbowtoKneeForwardBendSeatedJumpingJacksSit &ReachArmRaiseArmCrossOverStretchShoulderFlexLegLiftsShoulderRollsBearHugsChestPressAnkleCirclesBearHugElbowPressReach& BendMarchingBirdWingsWristCirclesBalancingToe Taps

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Neck Stretch
  2. Knee Extension
  3. Arm Circles
  4. Tummy Twists
  5. Arm Reach
  6. Elbow to Knee
  7. Forward Bend
  8. Seated Jumping Jacks
  9. Sit & Reach
  10. Arm Raise
  11. Arm Cross Over Stretch
  12. Shoulder Flex
  13. Leg Lifts
  14. Shoulder Rolls
  15. Bear Hugs
  16. Chest Press
  17. Ankle Circles
  18. Bear Hug
  19. Elbow Press
  20. Reach & Bend
  21. Marching
  22. Bird Wings
  23. Wrist Circles
  24. Balancing Toe Taps