Log yourcups ofwater onthe portalTry a newrecipe fromthe WellnessportalSign up onthe JCU FitWellnessPortalTry anothernew recipefrom theWellnessportalCompleteonlinepersonalhealthassessmentEat 5servings offruit andvegetables inone dayTry anexercise thatyou have notdone beforeCompletethe onlineKognitotrainingLog strengthtrainingexercises onthe portalCompletea 12 hourfastAttenda yogaclassSwipe cardat CorboFitnessCenterCompletean onlinewellnessworkshopLog yourfoodintake onthe portalAttend aWellnessEventHikeoutdoors for30 minutesor moreLog yourtotal stepson theportalLogyourweightTake a 30minutewalk duringlunchHikeoutdoors for45 minutesor moreAttenda yogaclassGovegetarianor veganfor 1 dayDo a setof 5 oneminuteplanksTake a 30minutewalk duringlunchLog yourcups ofwater onthe portalTry a newrecipe fromthe WellnessportalSign up onthe JCU FitWellnessPortalTry anothernew recipefrom theWellnessportalCompleteonlinepersonalhealthassessmentEat 5servings offruit andvegetables inone dayTry anexercise thatyou have notdone beforeCompletethe onlineKognitotrainingLog strengthtrainingexercises onthe portalCompletea 12 hourfastAttenda yogaclassSwipe cardat CorboFitnessCenterCompletean onlinewellnessworkshopLog yourfoodintake onthe portalAttend aWellnessEventHikeoutdoors for30 minutesor moreLog yourtotal stepson theportalLogyourweightTake a 30minutewalk duringlunchHikeoutdoors for45 minutesor moreAttenda yogaclassGovegetarianor veganfor 1 dayDo a setof 5 oneminuteplanksTake a 30minutewalk duringlunch

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log your cups of water on the portal
  2. Try a new recipe from the Wellness portal
  3. Sign up on the JCU Fit Wellness Portal
  4. Try another new recipe from the Wellness portal
  5. Complete online personal health assessment
  6. Eat 5 servings of fruit and vegetables in one day
  7. Try an exercise that you have not done before
  8. Complete the online Kognito training
  9. Log strength training exercises on the portal
  10. Complete a 12 hour fast
  11. Attend a yoga class
  12. Swipe card at Corbo Fitness Center
  13. Complete an online wellness workshop
  14. Log your food intake on the portal
  15. Attend a Wellness Event
  16. Hike outdoors for 30 minutes or more
  17. Log your total steps on the portal
  18. Log your weight
  19. Take a 30 minute walk during lunch
  20. Hike outdoors for 45 minutes or more
  21. Attend a yoga class
  22. Go vegetarian or vegan for 1 day
  23. Do a set of 5 one minute planks
  24. Take a 30 minute walk during lunch