GardenMeditateTakinga walkDanceSmokingLaughDrinkSleepingHittingsomethingIsolateReadWatchTVApologizeBreatheMakingfun of thesituationEatingNothingCleaningExerciseFocus onsomethingelsePrayGossipingCall afriendViolenceListentomusicMeditateMeetw/ SCCall afriendGardenMeditateTakinga walkDanceSmokingLaughDrinkSleepingHittingsomethingIsolateReadWatchTVApologizeBreatheMakingfun of thesituationEatingNothingCleaningExerciseFocus onsomethingelsePrayGossipingCall afriendViolenceListentomusicMeditateMeetw/ SCCall afriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Meditate
  3. Taking a walk
  4. Dance
  5. Smoking
  6. Laugh
  7. Drink
  8. Sleeping
  9. Hitting something
  10. Isolate
  11. Read
  12. Watch TV
  13. Apologize
  14. Breathe
  15. Making fun of the situation
  16. Eating
  17. Nothing
  18. Cleaning
  19. Exercise
  20. Focus on something else
  21. Pray
  22. Gossiping
  23. Call a friend
  24. Violence
  25. Listen to music
  26. Meditate
  27. Meet w/ SC
  28. Call a friend