EatingViolenceGossipingWatchTVGardenMeditateExerciseFocus onsomethingelseReadApologizeDanceBreatheHittingsomethingDrinkMeetw/ SCSleepingSmokingNothingCleaningMakingfun of thesituationListentomusicMeditatePrayCall afriendIsolateLaughCall afriendTakinga walkEatingViolenceGossipingWatchTVGardenMeditateExerciseFocus onsomethingelseReadApologizeDanceBreatheHittingsomethingDrinkMeetw/ SCSleepingSmokingNothingCleaningMakingfun of thesituationListentomusicMeditatePrayCall afriendIsolateLaughCall afriendTakinga walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating
  2. Violence
  3. Gossiping
  4. Watch TV
  5. Garden
  6. Meditate
  7. Exercise
  8. Focus on something else
  9. Read
  10. Apologize
  11. Dance
  12. Breathe
  13. Hitting something
  14. Drink
  15. Meet w/ SC
  16. Sleeping
  17. Smoking
  18. Nothing
  19. Cleaning
  20. Making fun of the situation
  21. Listen to music
  22. Meditate
  23. Pray
  24. Call a friend
  25. Isolate
  26. Laugh
  27. Call a friend
  28. Taking a walk