EatingMeetw/ SCMeditatePrayTakinga walkCleaningCall afriendWatchTVDanceCall afriendExerciseGossipingHittingsomethingDrinkViolenceLaughBreatheFocus onsomethingelseListentomusicMeditateApologizeIsolateSmokingReadMakingfun of thesituationGardenNothingSleepingEatingMeetw/ SCMeditatePrayTakinga walkCleaningCall afriendWatchTVDanceCall afriendExerciseGossipingHittingsomethingDrinkViolenceLaughBreatheFocus onsomethingelseListentomusicMeditateApologizeIsolateSmokingReadMakingfun of thesituationGardenNothingSleeping

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating
  2. Meet w/ SC
  3. Meditate
  4. Pray
  5. Taking a walk
  6. Cleaning
  7. Call a friend
  8. Watch TV
  9. Dance
  10. Call a friend
  11. Exercise
  12. Gossiping
  13. Hitting something
  14. Drink
  15. Violence
  16. Laugh
  17. Breathe
  18. Focus on something else
  19. Listen to music
  20. Meditate
  21. Apologize
  22. Isolate
  23. Smoking
  24. Read
  25. Making fun of the situation
  26. Garden
  27. Nothing
  28. Sleeping