ViolenceIsolateMakingfun of thesituationCall afriendDrinkHittingsomethingNothingExerciseFocus onsomethingelseListentomusicMeditateMeetw/ SCGardenPraySleepingDanceEatingApologizeReadMeditateTakinga walkLaughWatchTVGossipingSmokingBreatheCall afriendCleaningViolenceIsolateMakingfun of thesituationCall afriendDrinkHittingsomethingNothingExerciseFocus onsomethingelseListentomusicMeditateMeetw/ SCGardenPraySleepingDanceEatingApologizeReadMeditateTakinga walkLaughWatchTVGossipingSmokingBreatheCall afriendCleaning

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Violence
  2. Isolate
  3. Making fun of the situation
  4. Call a friend
  5. Drink
  6. Hitting something
  7. Nothing
  8. Exercise
  9. Focus on something else
  10. Listen to music
  11. Meditate
  12. Meet w/ SC
  13. Garden
  14. Pray
  15. Sleeping
  16. Dance
  17. Eating
  18. Apologize
  19. Read
  20. Meditate
  21. Taking a walk
  22. Laugh
  23. Watch TV
  24. Gossiping
  25. Smoking
  26. Breathe
  27. Call a friend
  28. Cleaning