HittingsomethingGossipingApologizeMakingfun of thesituationCall afriendBreatheLaughExerciseTakinga walkSleepingListentomusicViolenceCleaningGardenMeetw/ SCSmokingCall afriendDrinkMeditateWatchTVMeditateNothingDanceFocus onsomethingelseIsolateReadEatingPrayHittingsomethingGossipingApologizeMakingfun of thesituationCall afriendBreatheLaughExerciseTakinga walkSleepingListentomusicViolenceCleaningGardenMeetw/ SCSmokingCall afriendDrinkMeditateWatchTVMeditateNothingDanceFocus onsomethingelseIsolateReadEatingPray

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hitting something
  2. Gossiping
  3. Apologize
  4. Making fun of the situation
  5. Call a friend
  6. Breathe
  7. Laugh
  8. Exercise
  9. Taking a walk
  10. Sleeping
  11. Listen to music
  12. Violence
  13. Cleaning
  14. Garden
  15. Meet w/ SC
  16. Smoking
  17. Call a friend
  18. Drink
  19. Meditate
  20. Watch TV
  21. Meditate
  22. Nothing
  23. Dance
  24. Focus on something else
  25. Isolate
  26. Read
  27. Eating
  28. Pray