ApologizeMeditateDrinkCall afriendBreatheSleepingEatingFocus onsomethingelseMakingfun of thesituationMeditateIsolateViolenceGossipingLaughPrayCall afriendSmokingDanceExerciseTakinga walkListentomusicHittingsomethingCleaningReadMeetw/ SCWatchTVGardenNothingApologizeMeditateDrinkCall afriendBreatheSleepingEatingFocus onsomethingelseMakingfun of thesituationMeditateIsolateViolenceGossipingLaughPrayCall afriendSmokingDanceExerciseTakinga walkListentomusicHittingsomethingCleaningReadMeetw/ SCWatchTVGardenNothing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Apologize
  2. Meditate
  3. Drink
  4. Call a friend
  5. Breathe
  6. Sleeping
  7. Eating
  8. Focus on something else
  9. Making fun of the situation
  10. Meditate
  11. Isolate
  12. Violence
  13. Gossiping
  14. Laugh
  15. Pray
  16. Call a friend
  17. Smoking
  18. Dance
  19. Exercise
  20. Taking a walk
  21. Listen to music
  22. Hitting something
  23. Cleaning
  24. Read
  25. Meet w/ SC
  26. Watch TV
  27. Garden
  28. Nothing