CleaningMeditateWatchTVMeditateDrinkSleepingBreatheCall afriendReadEatingHittingsomethingListentomusicViolencePrayIsolateExerciseFocus onsomethingelseMeetw/ SCApologizeSmokingCall afriendLaughNothingMakingfun of thesituationDanceTakinga walkGossipingGardenCleaningMeditateWatchTVMeditateDrinkSleepingBreatheCall afriendReadEatingHittingsomethingListentomusicViolencePrayIsolateExerciseFocus onsomethingelseMeetw/ SCApologizeSmokingCall afriendLaughNothingMakingfun of thesituationDanceTakinga walkGossipingGarden

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Cleaning
  2. Meditate
  3. Watch TV
  4. Meditate
  5. Drink
  6. Sleeping
  7. Breathe
  8. Call a friend
  9. Read
  10. Eating
  11. Hitting something
  12. Listen to music
  13. Violence
  14. Pray
  15. Isolate
  16. Exercise
  17. Focus on something else
  18. Meet w/ SC
  19. Apologize
  20. Smoking
  21. Call a friend
  22. Laugh
  23. Nothing
  24. Making fun of the situation
  25. Dance
  26. Taking a walk
  27. Gossiping
  28. Garden