CleaningMeditateSmokingReadGossipingPrayMeetw/ SCMakingfun of thesituationMeditateCall afriendDanceSleepingDrinkIsolateBreatheEatingApologizeGardenNothingHittingsomethingListentomusicViolenceExerciseCall afriendLaughFocus onsomethingelseTakinga walkWatchTVCleaningMeditateSmokingReadGossipingPrayMeetw/ SCMakingfun of thesituationMeditateCall afriendDanceSleepingDrinkIsolateBreatheEatingApologizeGardenNothingHittingsomethingListentomusicViolenceExerciseCall afriendLaughFocus onsomethingelseTakinga walkWatchTV

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Meditate
  3. Smoking
  4. Read
  5. Gossiping
  6. Pray
  7. Meet w/ SC
  8. Making fun of the situation
  9. Meditate
  10. Call a friend
  11. Dance
  12. Sleeping
  13. Drink
  14. Isolate
  15. Breathe
  16. Eating
  17. Apologize
  18. Garden
  19. Nothing
  20. Hitting something
  21. Listen to music
  22. Violence
  23. Exercise
  24. Call a friend
  25. Laugh
  26. Focus on something else
  27. Taking a walk
  28. Watch TV