BurpeesfullplankLeftplankpalmstoelbowspushupslowrowSupermanpopjacksjumpropesquatjumpsacrossultimateburpeespopsquatsheelkicksplankjacksRussiantwistsinglelegv-upshipbridgesquat tooverheadpressfrontraiseshighrowhighkneesAirSquatsJumpingJackstricepkickbacksrightplankflutterkicksSit-upcriss-crosspunchdolphin(down dogto hover)bicepcurlssprintsplankpullthroughSidelungeliftFullSit-upsskaterlungesBurpeesfullplankLeftplankpalmstoelbowspushupslowrowSupermanpopjacksjumpropesquatjumpsacrossultimateburpeespopsquatsheelkicksplankjacksRussiantwistsinglelegv-upshipbridgesquat tooverheadpressfrontraiseshighrowhighkneesAirSquatsJumpingJackstricepkickbacksrightplankflutterkicksSit-upcriss-crosspunchdolphin(down dogto hover)bicepcurlssprintsplankpullthroughSidelungeliftFullSit-upsskaterlunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. full plank
  3. Left plank
  4. palms to elbows
  5. pushups
  6. low row
  7. Superman
  8. pop jacks
  9. jump rope
  10. squat jumps across
  11. ultimate burpees
  12. pop squats
  13. heel kicks
  14. plank jacks
  15. Russian twist
  16. single leg v-ups
  17. hip bridge
  18. squat to overhead press
  19. front raises
  20. high row
  21. high knees
  22. Air Squats
  23. Jumping Jacks
  24. tricep kickbacks
  25. right plank
  26. flutter kicks
  27. Sit-up criss-cross punch
  28. dolphin (down dog to hover)
  29. bicep curls
  30. sprints
  31. plank pull through
  32. Side lunge lift
  33. Full Sit-ups
  34. skater lunges