plankjackspopsquatsSupermanrightplankpopjacksFullSit-upsbicepcurlsfullplankpushupshighrowBurpeesultimateburpeeshighkneessquatjumpsacrossdolphin(down dogto hover)Sit-upcriss-crosspunchfrontraisesJumpingJacksSidelungeliftjumpropelowrowskaterlungessquat tooverheadpresshipbridgetricepkickbackssprintsheelkicksflutterkicksAirSquatsplankpullthroughLeftplankpalmstoelbowsRussiantwistsinglelegv-upsplankjackspopsquatsSupermanrightplankpopjacksFullSit-upsbicepcurlsfullplankpushupshighrowBurpeesultimateburpeeshighkneessquatjumpsacrossdolphin(down dogto hover)Sit-upcriss-crosspunchfrontraisesJumpingJacksSidelungeliftjumpropelowrowskaterlungessquat tooverheadpresshipbridgetricepkickbackssprintsheelkicksflutterkicksAirSquatsplankpullthroughLeftplankpalmstoelbowsRussiantwistsinglelegv-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank jacks
  2. pop squats
  3. Superman
  4. right plank
  5. pop jacks
  6. Full Sit-ups
  7. bicep curls
  8. full plank
  9. pushups
  10. high row
  11. Burpees
  12. ultimate burpees
  13. high knees
  14. squat jumps across
  15. dolphin (down dog to hover)
  16. Sit-up criss-cross punch
  17. front raises
  18. Jumping Jacks
  19. Side lunge lift
  20. jump rope
  21. low row
  22. skater lunges
  23. squat to overhead press
  24. hip bridge
  25. tricep kickbacks
  26. sprints
  27. heel kicks
  28. flutter kicks
  29. Air Squats
  30. plank pull through
  31. Left plank
  32. palms to elbows
  33. Russian twist
  34. single leg v-ups