bicepcurlsjumpropeheelkickspopsquatsFullSit-upsJumpingJacksfullplankflutterkickssquatjumpsacrossSupermanplankjacksrightplankultimateburpeesskaterlungessinglelegv-upssquat tooverheadpresspalmstoelbowspushupsSidelungeliftpopjacksfrontraiseshighkneesdolphin(down dogto hover)lowrowhipbridgesprintsAirSquatsBurpeesRussiantwisttricepkickbacksplankpullthroughhighrowLeftplankSit-upcriss-crosspunchbicepcurlsjumpropeheelkickspopsquatsFullSit-upsJumpingJacksfullplankflutterkickssquatjumpsacrossSupermanplankjacksrightplankultimateburpeesskaterlungessinglelegv-upssquat tooverheadpresspalmstoelbowspushupsSidelungeliftpopjacksfrontraiseshighkneesdolphin(down dogto hover)lowrowhipbridgesprintsAirSquatsBurpeesRussiantwisttricepkickbacksplankpullthroughhighrowLeftplankSit-upcriss-crosspunch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bicep curls
  2. jump rope
  3. heel kicks
  4. pop squats
  5. Full Sit-ups
  6. Jumping Jacks
  7. full plank
  8. flutter kicks
  9. squat jumps across
  10. Superman
  11. plank jacks
  12. right plank
  13. ultimate burpees
  14. skater lunges
  15. single leg v-ups
  16. squat to overhead press
  17. palms to elbows
  18. pushups
  19. Side lunge lift
  20. pop jacks
  21. front raises
  22. high knees
  23. dolphin (down dog to hover)
  24. low row
  25. hip bridge
  26. sprints
  27. Air Squats
  28. Burpees
  29. Russian twist
  30. tricep kickbacks
  31. plank pull through
  32. high row
  33. Left plank
  34. Sit-up criss-cross punch