jumpropeultimateburpeesheelkicksLeftplankSit-upcriss-crosspunchSupermanpopsquatstricepkickbacksSidelungeliftplankjacksRussiantwistskaterlungesAirSquatspalmstoelbowssquatjumpsacrosshighrowbicepcurlsflutterkickshipbridgehighkneessprintsdolphin(down dogto hover)plankpullthroughfullplankJumpingJacksBurpeespushupssquat tooverheadpressrightplankfrontraisessinglelegv-upslowrowFullSit-upspopjacksjumpropeultimateburpeesheelkicksLeftplankSit-upcriss-crosspunchSupermanpopsquatstricepkickbacksSidelungeliftplankjacksRussiantwistskaterlungesAirSquatspalmstoelbowssquatjumpsacrosshighrowbicepcurlsflutterkickshipbridgehighkneessprintsdolphin(down dogto hover)plankpullthroughfullplankJumpingJacksBurpeespushupssquat tooverheadpressrightplankfrontraisessinglelegv-upslowrowFullSit-upspopjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump rope
  2. ultimate burpees
  3. heel kicks
  4. Left plank
  5. Sit-up criss-cross punch
  6. Superman
  7. pop squats
  8. tricep kickbacks
  9. Side lunge lift
  10. plank jacks
  11. Russian twist
  12. skater lunges
  13. Air Squats
  14. palms to elbows
  15. squat jumps across
  16. high row
  17. bicep curls
  18. flutter kicks
  19. hip bridge
  20. high knees
  21. sprints
  22. dolphin (down dog to hover)
  23. plank pull through
  24. full plank
  25. Jumping Jacks
  26. Burpees
  27. pushups
  28. squat to overhead press
  29. right plank
  30. front raises
  31. single leg v-ups
  32. low row
  33. Full Sit-ups
  34. pop jacks