singlelegv-upssquat tooverheadpresssquatjumpsacrossAirSquatshipbridgesprintsSupermanfullplankplankjackshighkneesultimateburpeesheelkicksSidelungeliftpopsquatsbicepcurlsJumpingJackspalmstoelbowspopjacksfrontraisesFullSit-upsRussiantwistdolphin(down dogto hover)highrowtricepkickbacksjumpropeBurpeesskaterlungesrightplanklowrowflutterkickspushupsplankpullthroughSit-upcriss-crosspunchLeftplanksinglelegv-upssquat tooverheadpresssquatjumpsacrossAirSquatshipbridgesprintsSupermanfullplankplankjackshighkneesultimateburpeesheelkicksSidelungeliftpopsquatsbicepcurlsJumpingJackspalmstoelbowspopjacksfrontraisesFullSit-upsRussiantwistdolphin(down dogto hover)highrowtricepkickbacksjumpropeBurpeesskaterlungesrightplanklowrowflutterkickspushupsplankpullthroughSit-upcriss-crosspunchLeftplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. single leg v-ups
  2. squat to overhead press
  3. squat jumps across
  4. Air Squats
  5. hip bridge
  6. sprints
  7. Superman
  8. full plank
  9. plank jacks
  10. high knees
  11. ultimate burpees
  12. heel kicks
  13. Side lunge lift
  14. pop squats
  15. bicep curls
  16. Jumping Jacks
  17. palms to elbows
  18. pop jacks
  19. front raises
  20. Full Sit-ups
  21. Russian twist
  22. dolphin (down dog to hover)
  23. high row
  24. tricep kickbacks
  25. jump rope
  26. Burpees
  27. skater lunges
  28. right plank
  29. low row
  30. flutter kicks
  31. pushups
  32. plank pull through
  33. Sit-up criss-cross punch
  34. Left plank