tricepkickbacksSupermanSidelungeliftsquat tooverheadpresspopsquatsAirSquatspushupsJumpingJackspopjacksRussiantwistfullplankhighkneespalmstoelbowsskaterlungesFullSit-upsflutterkicksLeftplankplankjacksjumpropesinglelegv-upshipbridgesprintssquatjumpsacrossBurpeesrightplankSit-upcriss-crosspunchheelkicksdolphin(down dogto hover)ultimateburpeesbicepcurlshighrowplankpullthroughlowrowfrontraisestricepkickbacksSupermanSidelungeliftsquat tooverheadpresspopsquatsAirSquatspushupsJumpingJackspopjacksRussiantwistfullplankhighkneespalmstoelbowsskaterlungesFullSit-upsflutterkicksLeftplankplankjacksjumpropesinglelegv-upshipbridgesprintssquatjumpsacrossBurpeesrightplankSit-upcriss-crosspunchheelkicksdolphin(down dogto hover)ultimateburpeesbicepcurlshighrowplankpullthroughlowrowfrontraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. tricep kickbacks
  2. Superman
  3. Side lunge lift
  4. squat to overhead press
  5. pop squats
  6. Air Squats
  7. pushups
  8. Jumping Jacks
  9. pop jacks
  10. Russian twist
  11. full plank
  12. high knees
  13. palms to elbows
  14. skater lunges
  15. Full Sit-ups
  16. flutter kicks
  17. Left plank
  18. plank jacks
  19. jump rope
  20. single leg v-ups
  21. hip bridge
  22. sprints
  23. squat jumps across
  24. Burpees
  25. right plank
  26. Sit-up criss-cross punch
  27. heel kicks
  28. dolphin (down dog to hover)
  29. ultimate burpees
  30. bicep curls
  31. high row
  32. plank pull through
  33. low row
  34. front raises