tricepkickbacksfrontraisesLeftplankskaterlungesplankpullthroughhighrowpopsquatspopjackslowrowfullplanksinglelegv-upsBurpeessprintshighkneesrightplankhipbridgeFullSit-upsflutterkickssquat tooverheadpressSupermanheelkicksSidelungeliftsquatjumpsacrosspushupsJumpingJacksRussiantwistSit-upcriss-crosspunchpalmstoelbowsdolphin(down dogto hover)jumpropeAirSquatsbicepcurlsplankjacksultimateburpeestricepkickbacksfrontraisesLeftplankskaterlungesplankpullthroughhighrowpopsquatspopjackslowrowfullplanksinglelegv-upsBurpeessprintshighkneesrightplankhipbridgeFullSit-upsflutterkickssquat tooverheadpressSupermanheelkicksSidelungeliftsquatjumpsacrosspushupsJumpingJacksRussiantwistSit-upcriss-crosspunchpalmstoelbowsdolphin(down dogto hover)jumpropeAirSquatsbicepcurlsplankjacksultimateburpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tricep kickbacks
  2. front raises
  3. Left plank
  4. skater lunges
  5. plank pull through
  6. high row
  7. pop squats
  8. pop jacks
  9. low row
  10. full plank
  11. single leg v-ups
  12. Burpees
  13. sprints
  14. high knees
  15. right plank
  16. hip bridge
  17. Full Sit-ups
  18. flutter kicks
  19. squat to overhead press
  20. Superman
  21. heel kicks
  22. Side lunge lift
  23. squat jumps across
  24. pushups
  25. Jumping Jacks
  26. Russian twist
  27. Sit-up criss-cross punch
  28. palms to elbows
  29. dolphin (down dog to hover)
  30. jump rope
  31. Air Squats
  32. bicep curls
  33. plank jacks
  34. ultimate burpees