frontraisesJumpingJackssquat tooverheadpressultimateburpeespopjacksSupermanLeftplankhipbridgefullplankpushupspopsquatssinglelegv-upssquatjumpsacrosslowrowdolphin(down dogto hover)Sit-upcriss-crosspunchjumpropeflutterkicksBurpeesheelkickshighrowsprintstricepkickbackspalmstoelbowsplankpullthroughAirSquatsskaterlungesplankjacksrightplankFullSit-upshighkneesSidelungeliftRussiantwistbicepcurlsfrontraisesJumpingJackssquat tooverheadpressultimateburpeespopjacksSupermanLeftplankhipbridgefullplankpushupspopsquatssinglelegv-upssquatjumpsacrosslowrowdolphin(down dogto hover)Sit-upcriss-crosspunchjumpropeflutterkicksBurpeesheelkickshighrowsprintstricepkickbackspalmstoelbowsplankpullthroughAirSquatsskaterlungesplankjacksrightplankFullSit-upshighkneesSidelungeliftRussiantwistbicepcurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. front raises
  2. Jumping Jacks
  3. squat to overhead press
  4. ultimate burpees
  5. pop jacks
  6. Superman
  7. Left plank
  8. hip bridge
  9. full plank
  10. pushups
  11. pop squats
  12. single leg v-ups
  13. squat jumps across
  14. low row
  15. dolphin (down dog to hover)
  16. Sit-up criss-cross punch
  17. jump rope
  18. flutter kicks
  19. Burpees
  20. heel kicks
  21. high row
  22. sprints
  23. tricep kickbacks
  24. palms to elbows
  25. plank pull through
  26. Air Squats
  27. skater lunges
  28. plank jacks
  29. right plank
  30. Full Sit-ups
  31. high knees
  32. Side lunge lift
  33. Russian twist
  34. bicep curls