jumpropetricepkickbackssprintsplankpullthroughdolphin(down dogto hover)frontraisesfootballrunfullplankFullSit-upshighkneeshipbridgeAirSquatsflutterkicksSupermansquat tooverheadpressSit-upcriss-crosspunchheelkicksJumpingJackshighrowultimateburpeesRussiantwistsumosquatsSidelungeliftsinglelegv-upsElvischestpresssquatjumpsacrosspopsquatstriceppressto skullcrusherBurpeesskaterlungespopjackspalmstoelbowslowrowLeftplankbicepcurlspushupsrightplankplankjacksjumpropetricepkickbackssprintsplankpullthroughdolphin(down dogto hover)frontraisesfootballrunfullplankFullSit-upshighkneeshipbridgeAirSquatsflutterkicksSupermansquat tooverheadpressSit-upcriss-crosspunchheelkicksJumpingJackshighrowultimateburpeesRussiantwistsumosquatsSidelungeliftsinglelegv-upsElvischestpresssquatjumpsacrosspopsquatstriceppressto skullcrusherBurpeesskaterlungespopjackspalmstoelbowslowrowLeftplankbicepcurlspushupsrightplankplankjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump rope
  2. tricep kickbacks
  3. sprints
  4. plank pull through
  5. dolphin (down dog to hover)
  6. front raises
  7. football run
  8. full plank
  9. Full Sit-ups
  10. high knees
  11. hip bridge
  12. Air Squats
  13. flutter kicks
  14. Superman
  15. squat to overhead press
  16. Sit-up criss-cross punch
  17. heel kicks
  18. Jumping Jacks
  19. high row
  20. ultimate burpees
  21. Russian twist
  22. sumo squats
  23. Side lunge lift
  24. single leg v-ups
  25. Elvis
  26. chest press
  27. squat jumps across
  28. pop squats
  29. tricep press to skull crusher
  30. Burpees
  31. skater lunges
  32. pop jacks
  33. palms to elbows
  34. low row
  35. Left plank
  36. bicep curls
  37. pushups
  38. right plank
  39. plank jacks