dolphin (down dog to hover) right plank heel kicks single leg v-ups high knees full plank sumo squats pop squats Air Squats chest press sprints football run jump rope squat to overhead press front raises Left plank Burpees Full Sit-ups skater lunges Elvis Side lunge lift Jumping Jacks tricep kickbacks low row high row bicep curls pushups pop jacks squat jumps across flutter kicks Russian twist plank pull through ultimate burpees Superman palms to elbows plank jacks Sit-up criss- cross punch hip bridge tricep press to skull crusher dolphin (down dog to hover) right plank heel kicks single leg v-ups high knees full plank sumo squats pop squats Air Squats chest press sprints football run jump rope squat to overhead press front raises Left plank Burpees Full Sit-ups skater lunges Elvis Side lunge lift Jumping Jacks tricep kickbacks low row high row bicep curls pushups pop jacks squat jumps across flutter kicks Russian twist plank pull through ultimate burpees Superman palms to elbows plank jacks Sit-up criss- cross punch hip bridge tricep press to skull crusher
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
dolphin
(down dog to hover)
right plank
heel
kicks
single leg
v-ups
high knees
full plank
sumo squats
pop
squats
Air Squats
chest press
sprints
football run
jump rope
squat to
overhead
press
front
raises
Left plank
Burpees
Full
Sit-ups
skater lunges
Elvis
Side lunge
lift
Jumping
Jacks
tricep kickbacks
low row
high row
bicep curls
pushups
pop
jacks
squat jumps
across
flutter kicks
Russian
twist
plank
pull through
ultimate
burpees
Superman
palms to
elbows
plank jacks
Sit-up
criss-cross
punch
hip bridge
tricep press
to skull
crusher