sprints dolphin (down dog to hover) football run tricep kickbacks hip bridge single leg v-ups front raises squat to overhead press Left plank Sit-up criss- cross punch plank jacks squat jumps across low row palms to elbows chest press tricep press to skull crusher Elvis high row high knees full plank Air Squats sumo squats Jumping Jacks Burpees Superman Russian twist jump rope flutter kicks right plank pushups skater lunges bicep curls heel kicks ultimate burpees Full Sit-ups pop squats plank pull through Side lunge lift pop jacks sprints dolphin (down dog to hover) football run tricep kickbacks hip bridge single leg v-ups front raises squat to overhead press Left plank Sit-up criss- cross punch plank jacks squat jumps across low row palms to elbows chest press tricep press to skull crusher Elvis high row high knees full plank Air Squats sumo squats Jumping Jacks Burpees Superman Russian twist jump rope flutter kicks right plank pushups skater lunges bicep curls heel kicks ultimate burpees Full Sit-ups pop squats plank pull through Side lunge lift pop jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
sprints
dolphin
(down dog to hover)
football run
tricep kickbacks
hip bridge
single leg
v-ups
front
raises
squat to
overhead
press
Left plank
Sit-up
criss-cross
punch
plank jacks
squat jumps
across
low row
palms to
elbows
chest press
tricep press
to skull
crusher
Elvis
high row
high knees
full plank
Air Squats
sumo squats
Jumping
Jacks
Burpees
Superman
Russian
twist
jump rope
flutter kicks
right plank
pushups
skater lunges
bicep curls
heel
kicks
ultimate
burpees
Full
Sit-ups
pop
squats
plank
pull through
Side lunge
lift
pop
jacks