footballrunFullSit-upssinglelegv-upsJumpingJackssquat tooverheadpresspopsquatstricepkickbackssumosquatsAirSquatsLeftplankpalmstoelbowsSidelungelifthighrowRussiantwisttriceppressto skullcrusherlowrowsquatjumpsacrossflutterkickssprintsdolphin(down dogto hover)pushupsjumpropeplankjacksfullplankbicepcurlsSit-upcriss-crosspunchhipbridgerightplankplankpullthroughSupermanheelkickspopjackshighkneeschestpressskaterlungesfrontraisesultimateburpeesBurpeesElvisfootballrunFullSit-upssinglelegv-upsJumpingJackssquat tooverheadpresspopsquatstricepkickbackssumosquatsAirSquatsLeftplankpalmstoelbowsSidelungelifthighrowRussiantwisttriceppressto skullcrusherlowrowsquatjumpsacrossflutterkickssprintsdolphin(down dogto hover)pushupsjumpropeplankjacksfullplankbicepcurlsSit-upcriss-crosspunchhipbridgerightplankplankpullthroughSupermanheelkickspopjackshighkneeschestpressskaterlungesfrontraisesultimateburpeesBurpeesElvis

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. football run
  2. Full Sit-ups
  3. single leg v-ups
  4. Jumping Jacks
  5. squat to overhead press
  6. pop squats
  7. tricep kickbacks
  8. sumo squats
  9. Air Squats
  10. Left plank
  11. palms to elbows
  12. Side lunge lift
  13. high row
  14. Russian twist
  15. tricep press to skull crusher
  16. low row
  17. squat jumps across
  18. flutter kicks
  19. sprints
  20. dolphin (down dog to hover)
  21. pushups
  22. jump rope
  23. plank jacks
  24. full plank
  25. bicep curls
  26. Sit-up criss-cross punch
  27. hip bridge
  28. right plank
  29. plank pull through
  30. Superman
  31. heel kicks
  32. pop jacks
  33. high knees
  34. chest press
  35. skater lunges
  36. front raises
  37. ultimate burpees
  38. Burpees
  39. Elvis