Sit-upcriss-crosspunchtriceppressto skullcrusherElvisRussiantwistpopjackssumosquatssquat tooverheadpressultimateburpeesBurpeesrightplankfootballrunhipbridgesquatjumpsacrosstricepkickbackspalmstoelbowsfrontraisessprintsdolphin(down dogto hover)chestpressheelkicksjumpropeFullSit-upsplankjacksLeftplankAirSquatsfullplanklowrowpopsquatsskaterlungespushupsSidelungelifthighkneesflutterkicksSupermanhighrowbicepcurlssinglelegv-upsJumpingJacksplankpullthroughSit-upcriss-crosspunchtriceppressto skullcrusherElvisRussiantwistpopjackssumosquatssquat tooverheadpressultimateburpeesBurpeesrightplankfootballrunhipbridgesquatjumpsacrosstricepkickbackspalmstoelbowsfrontraisessprintsdolphin(down dogto hover)chestpressheelkicksjumpropeFullSit-upsplankjacksLeftplankAirSquatsfullplanklowrowpopsquatsskaterlungespushupsSidelungelifthighkneesflutterkicksSupermanhighrowbicepcurlssinglelegv-upsJumpingJacksplankpullthrough

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit-up criss-cross punch
  2. tricep press to skull crusher
  3. Elvis
  4. Russian twist
  5. pop jacks
  6. sumo squats
  7. squat to overhead press
  8. ultimate burpees
  9. Burpees
  10. right plank
  11. football run
  12. hip bridge
  13. squat jumps across
  14. tricep kickbacks
  15. palms to elbows
  16. front raises
  17. sprints
  18. dolphin (down dog to hover)
  19. chest press
  20. heel kicks
  21. jump rope
  22. Full Sit-ups
  23. plank jacks
  24. Left plank
  25. Air Squats
  26. full plank
  27. low row
  28. pop squats
  29. skater lunges
  30. pushups
  31. Side lunge lift
  32. high knees
  33. flutter kicks
  34. Superman
  35. high row
  36. bicep curls
  37. single leg v-ups
  38. Jumping Jacks
  39. plank pull through