dolphin(down dogto hover)jumpropesinglelegv-upsplankpullthroughfrontraisesheelkicksJumpingJackschestpresssumosquatspopjackssquat tooverheadpresshipbridgerightplankpalmstoelbowssprintslowrowflutterkicksFullSit-upstricepkickbacksAirSquatsSupermantriceppressto skullcrusherpushupsRussiantwistsquatjumpsacrossLeftplankfullplankSidelungelifthighkneesultimateburpeeshighrowbicepcurlsSit-upcriss-crosspunchBurpeesfootballrunElvispopsquatsplankjacksskaterlungesdolphin(down dogto hover)jumpropesinglelegv-upsplankpullthroughfrontraisesheelkicksJumpingJackschestpresssumosquatspopjackssquat tooverheadpresshipbridgerightplankpalmstoelbowssprintslowrowflutterkicksFullSit-upstricepkickbacksAirSquatsSupermantriceppressto skullcrusherpushupsRussiantwistsquatjumpsacrossLeftplankfullplankSidelungelifthighkneesultimateburpeeshighrowbicepcurlsSit-upcriss-crosspunchBurpeesfootballrunElvispopsquatsplankjacksskaterlunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dolphin (down dog to hover)
  2. jump rope
  3. single leg v-ups
  4. plank pull through
  5. front raises
  6. heel kicks
  7. Jumping Jacks
  8. chest press
  9. sumo squats
  10. pop jacks
  11. squat to overhead press
  12. hip bridge
  13. right plank
  14. palms to elbows
  15. sprints
  16. low row
  17. flutter kicks
  18. Full Sit-ups
  19. tricep kickbacks
  20. Air Squats
  21. Superman
  22. tricep press to skull crusher
  23. pushups
  24. Russian twist
  25. squat jumps across
  26. Left plank
  27. full plank
  28. Side lunge lift
  29. high knees
  30. ultimate burpees
  31. high row
  32. bicep curls
  33. Sit-up criss-cross punch
  34. Burpees
  35. football run
  36. Elvis
  37. pop squats
  38. plank jacks
  39. skater lunges