rightplankhipbridgefullplankSidelungeliftskaterlungeshighkneesJumpingJacksSit-upcriss-crosspunchLeftplankbicepcurlssinglelegv-upsBurpeesElvistriceppressto skullcrusherheelkicksfootballrunpushupslowrowdolphin(down dogto hover)highrowpopjackssquatjumpsacrosssumosquatschestpressultimateburpeesfrontraisestricepkickbacksSupermansprintsjumpropepalmstoelbowsplankjackspopsquatssquat tooverheadpressflutterkicksRussiantwistplankpullthroughAirSquatsFullSit-upsrightplankhipbridgefullplankSidelungeliftskaterlungeshighkneesJumpingJacksSit-upcriss-crosspunchLeftplankbicepcurlssinglelegv-upsBurpeesElvistriceppressto skullcrusherheelkicksfootballrunpushupslowrowdolphin(down dogto hover)highrowpopjackssquatjumpsacrosssumosquatschestpressultimateburpeesfrontraisestricepkickbacksSupermansprintsjumpropepalmstoelbowsplankjackspopsquatssquat tooverheadpressflutterkicksRussiantwistplankpullthroughAirSquatsFullSit-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. right plank
  2. hip bridge
  3. full plank
  4. Side lunge lift
  5. skater lunges
  6. high knees
  7. Jumping Jacks
  8. Sit-up criss-cross punch
  9. Left plank
  10. bicep curls
  11. single leg v-ups
  12. Burpees
  13. Elvis
  14. tricep press to skull crusher
  15. heel kicks
  16. football run
  17. pushups
  18. low row
  19. dolphin (down dog to hover)
  20. high row
  21. pop jacks
  22. squat jumps across
  23. sumo squats
  24. chest press
  25. ultimate burpees
  26. front raises
  27. tricep kickbacks
  28. Superman
  29. sprints
  30. jump rope
  31. palms to elbows
  32. plank jacks
  33. pop squats
  34. squat to overhead press
  35. flutter kicks
  36. Russian twist
  37. plank pull through
  38. Air Squats
  39. Full Sit-ups