high row Air Squats football run Side lunge lift Full Sit-ups sprints Russian twist skater lunges tricep kickbacks jump rope chest press high knees plank jacks Left plank tricep press to skull crusher heel kicks flutter kicks full plank Superman single leg v-ups low row dolphin (down dog to hover) palms to elbows bicep curls sumo squats Burpees squat jumps across plank pull through squat to overhead press front raises pop squats Sit-up criss- cross punch Jumping Jacks pushups Elvis hip bridge right plank pop jacks ultimate burpees high row Air Squats football run Side lunge lift Full Sit-ups sprints Russian twist skater lunges tricep kickbacks jump rope chest press high knees plank jacks Left plank tricep press to skull crusher heel kicks flutter kicks full plank Superman single leg v-ups low row dolphin (down dog to hover) palms to elbows bicep curls sumo squats Burpees squat jumps across plank pull through squat to overhead press front raises pop squats Sit-up criss- cross punch Jumping Jacks pushups Elvis hip bridge right plank pop jacks ultimate burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
high row
Air Squats
football run
Side lunge
lift
Full
Sit-ups
sprints
Russian
twist
skater lunges
tricep kickbacks
jump rope
chest press
high knees
plank jacks
Left plank
tricep press
to skull
crusher
heel
kicks
flutter kicks
full plank
Superman
single leg
v-ups
low row
dolphin
(down dog to hover)
palms to
elbows
bicep curls
sumo squats
Burpees
squat jumps
across
plank
pull through
squat to
overhead
press
front
raises
pop
squats
Sit-up
criss-cross
punch
Jumping
Jacks
pushups
Elvis
hip bridge
right plank
pop
jacks
ultimate
burpees