triceppressto skullcrusherhighrowdolphin(down dogto hover)skaterlungesSit-upcriss-crosspunchLeftplankpopsquatssquatjumpsacrosssumosquatsplankjacksFullSit-upshighkneesSupermanrightplankheelkickstricepkickbackspalmstoelbowsJumpingJackssprintsRussiantwistultimateburpeesplankpullthroughsquat tooverheadpresshipbridgepushupspopjackssinglelegv-upslowrowElvisAirSquatsfrontraisesfullplankfootballrunBurpeesbicepcurlsSidelungeliftflutterkickschestpressjumpropetriceppressto skullcrusherhighrowdolphin(down dogto hover)skaterlungesSit-upcriss-crosspunchLeftplankpopsquatssquatjumpsacrosssumosquatsplankjacksFullSit-upshighkneesSupermanrightplankheelkickstricepkickbackspalmstoelbowsJumpingJackssprintsRussiantwistultimateburpeesplankpullthroughsquat tooverheadpresshipbridgepushupspopjackssinglelegv-upslowrowElvisAirSquatsfrontraisesfullplankfootballrunBurpeesbicepcurlsSidelungeliftflutterkickschestpressjumprope

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tricep press to skull crusher
  2. high row
  3. dolphin (down dog to hover)
  4. skater lunges
  5. Sit-up criss-cross punch
  6. Left plank
  7. pop squats
  8. squat jumps across
  9. sumo squats
  10. plank jacks
  11. Full Sit-ups
  12. high knees
  13. Superman
  14. right plank
  15. heel kicks
  16. tricep kickbacks
  17. palms to elbows
  18. Jumping Jacks
  19. sprints
  20. Russian twist
  21. ultimate burpees
  22. plank pull through
  23. squat to overhead press
  24. hip bridge
  25. pushups
  26. pop jacks
  27. single leg v-ups
  28. low row
  29. Elvis
  30. Air Squats
  31. front raises
  32. full plank
  33. football run
  34. Burpees
  35. bicep curls
  36. Side lunge lift
  37. flutter kicks
  38. chest press
  39. jump rope