Sit-up criss- cross punch tricep press to skull crusher Elvis Russian twist pop jacks sumo squats squat to overhead press ultimate burpees Burpees right plank football run hip bridge squat jumps across tricep kickbacks palms to elbows front raises sprints dolphin (down dog to hover) chest press heel kicks jump rope Full Sit-ups plank jacks Left plank Air Squats full plank low row pop squats skater lunges pushups Side lunge lift high knees flutter kicks Superman high row bicep curls single leg v-ups Jumping Jacks plank pull through Sit-up criss- cross punch tricep press to skull crusher Elvis Russian twist pop jacks sumo squats squat to overhead press ultimate burpees Burpees right plank football run hip bridge squat jumps across tricep kickbacks palms to elbows front raises sprints dolphin (down dog to hover) chest press heel kicks jump rope Full Sit-ups plank jacks Left plank Air Squats full plank low row pop squats skater lunges pushups Side lunge lift high knees flutter kicks Superman high row bicep curls single leg v-ups Jumping Jacks plank pull through
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sit-up
criss-cross
punch
tricep press
to skull
crusher
Elvis
Russian
twist
pop
jacks
sumo squats
squat to
overhead
press
ultimate
burpees
Burpees
right plank
football run
hip bridge
squat jumps
across
tricep kickbacks
palms to
elbows
front
raises
sprints
dolphin
(down dog to hover)
chest press
heel
kicks
jump rope
Full
Sit-ups
plank jacks
Left plank
Air Squats
full plank
low row
pop
squats
skater lunges
pushups
Side lunge
lift
high knees
flutter kicks
Superman
high row
bicep curls
single leg
v-ups
Jumping
Jacks
plank
pull through