dolphin(down dogto hover)rightplankheelkickssinglelegv-upshighkneesfullplanksumosquatspopsquatsAirSquatschestpresssprintsfootballrunjumpropesquat tooverheadpressfrontraisesLeftplankBurpeesFullSit-upsskaterlungesElvisSidelungeliftJumpingJackstricepkickbackslowrowhighrowbicepcurlspushupspopjackssquatjumpsacrossflutterkicksRussiantwistplankpullthroughultimateburpeesSupermanpalmstoelbowsplankjacksSit-upcriss-crosspunchhipbridgetriceppressto skullcrusherdolphin(down dogto hover)rightplankheelkickssinglelegv-upshighkneesfullplanksumosquatspopsquatsAirSquatschestpresssprintsfootballrunjumpropesquat tooverheadpressfrontraisesLeftplankBurpeesFullSit-upsskaterlungesElvisSidelungeliftJumpingJackstricepkickbackslowrowhighrowbicepcurlspushupspopjackssquatjumpsacrossflutterkicksRussiantwistplankpullthroughultimateburpeesSupermanpalmstoelbowsplankjacksSit-upcriss-crosspunchhipbridgetriceppressto skullcrusher

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dolphin (down dog to hover)
  2. right plank
  3. heel kicks
  4. single leg v-ups
  5. high knees
  6. full plank
  7. sumo squats
  8. pop squats
  9. Air Squats
  10. chest press
  11. sprints
  12. football run
  13. jump rope
  14. squat to overhead press
  15. front raises
  16. Left plank
  17. Burpees
  18. Full Sit-ups
  19. skater lunges
  20. Elvis
  21. Side lunge lift
  22. Jumping Jacks
  23. tricep kickbacks
  24. low row
  25. high row
  26. bicep curls
  27. pushups
  28. pop jacks
  29. squat jumps across
  30. flutter kicks
  31. Russian twist
  32. plank pull through
  33. ultimate burpees
  34. Superman
  35. palms to elbows
  36. plank jacks
  37. Sit-up criss-cross punch
  38. hip bridge
  39. tricep press to skull crusher