tricep press to skull crusher high row dolphin (down dog to hover) skater lunges Sit-up criss- cross punch Left plank pop squats squat jumps across sumo squats plank jacks Full Sit-ups high knees Superman right plank heel kicks tricep kickbacks palms to elbows Jumping Jacks sprints Russian twist ultimate burpees plank pull through squat to overhead press hip bridge pushups pop jacks single leg v-ups low row Elvis Air Squats front raises full plank football run Burpees bicep curls Side lunge lift flutter kicks chest press jump rope tricep press to skull crusher high row dolphin (down dog to hover) skater lunges Sit-up criss- cross punch Left plank pop squats squat jumps across sumo squats plank jacks Full Sit-ups high knees Superman right plank heel kicks tricep kickbacks palms to elbows Jumping Jacks sprints Russian twist ultimate burpees plank pull through squat to overhead press hip bridge pushups pop jacks single leg v-ups low row Elvis Air Squats front raises full plank football run Burpees bicep curls Side lunge lift flutter kicks chest press jump rope
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
tricep press
to skull
crusher
high row
dolphin
(down dog to hover)
skater lunges
Sit-up
criss-cross
punch
Left plank
pop
squats
squat jumps
across
sumo squats
plank jacks
Full
Sit-ups
high knees
Superman
right plank
heel
kicks
tricep kickbacks
palms to
elbows
Jumping
Jacks
sprints
Russian
twist
ultimate
burpees
plank
pull through
squat to
overhead
press
hip bridge
pushups
pop
jacks
single leg
v-ups
low row
Elvis
Air Squats
front
raises
full plank
football run
Burpees
bicep curls
Side lunge
lift
flutter kicks
chest press
jump rope