pop jacks front raises sumo squats tricep kickbacks single leg v-ups jump rope low row full plank high knees Russian twist Elvis chest press dolphin (down dog to hover) Superman Side lunge lift Sit-up criss- cross punch sprints ultimate burpees palms to elbows plank pull through heel kicks football run Air Squats hip bridge right plank high row skater lunges flutter kicks pushups Full Sit-ups tricep press to skull crusher Left plank Jumping Jacks bicep curls pop squats plank jacks squat to overhead press squat jumps across Burpees pop jacks front raises sumo squats tricep kickbacks single leg v-ups jump rope low row full plank high knees Russian twist Elvis chest press dolphin (down dog to hover) Superman Side lunge lift Sit-up criss- cross punch sprints ultimate burpees palms to elbows plank pull through heel kicks football run Air Squats hip bridge right plank high row skater lunges flutter kicks pushups Full Sit-ups tricep press to skull crusher Left plank Jumping Jacks bicep curls pop squats plank jacks squat to overhead press squat jumps across Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
pop
jacks
front
raises
sumo squats
tricep kickbacks
single leg
v-ups
jump rope
low row
full plank
high knees
Russian
twist
Elvis
chest press
dolphin
(down dog to hover)
Superman
Side lunge
lift
Sit-up
criss-cross
punch
sprints
ultimate
burpees
palms to
elbows
plank
pull through
heel
kicks
football run
Air Squats
hip bridge
right plank
high row
skater lunges
flutter kicks
pushups
Full
Sit-ups
tricep press
to skull
crusher
Left plank
Jumping
Jacks
bicep curls
pop
squats
plank jacks
squat to
overhead
press
squat jumps
across
Burpees