Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. jog 1 lap
2. 3 Push-ups
3. 25 step-ups on stepbox
4. 10 chest pass to wall
5. Skip 1 lap
6. 20 High 5 Push-ups w/partner
7. 25 R & L Jumps w jump rope
8. 5 Arm Circles F & B
9. Shuffle 1 lap
10. Sprint from Bleacher 2 Bleacher
11. 5 Knee Tuck Jumps
12. 4 Figure 8s w ball
13. 10 lateral raise w/band
14. jog 1 lap w jump rope
15. 10 Twist Sit-ups
16. 10 Air Jump Shots
17. Gallop 1 lap
18. 9 dips on stepbox
19. Superman 30 seconds
20. Plank 30 Seconds
21. 12 Bicep Curls w/ band
22. 2 Assisted Pull-ups
23. 20 Bicycle Crunches
24. 15 Mountain Climbers