Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. jog 1 lap w jump rope
2. 9 dips on stepbox
3. 5 Knee Tuck Jumps
4. 10 Air Jump Shots
5. jog 1 lap
6. Skip 1 lap
7. Gallop 1 lap
8. 5 Arm Circles F & B
9. 25 step-ups on stepbox
10. 25 R & L Jumps w jump rope
11. Plank 30 Seconds
12. 3 Push-ups
13. 20 High 5 Push-ups w/partner
14. 4 Figure 8s w ball
15. 15 Mountain Climbers
16. 2 Assisted Pull-ups
17. Superman 30 seconds
18. 10 lateral raise w/band
19. 10 Twist Sit-ups
20. Shuffle 1 lap
21. Sprint from Bleacher 2 Bleacher
22. 12 Bicep Curls w/ band
23. 10 chest pass to wall
24. 20 Bicycle Crunches