Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Shuffle 1 lap
2. 9 dips on stepbox
3. Plank 30 Seconds
4. 10 Twist Sit-ups
5. Skip 1 lap
6. jog 1 lap
7. jog 1 lap w jump rope
8. 2 Assisted Pull-ups
9. 5 Arm Circles F & B
10. 25 R & L Jumps w jump rope
11. Superman 30 seconds
12. 25 step-ups on stepbox
13. Gallop 1 lap
14. 5 Knee Tuck Jumps
15. 4 Figure 8s w ball
16. 10 lateral raise w/band
17. 15 Mountain Climbers
18. 12 Bicep Curls w/ band
19. Sprint from Bleacher 2 Bleacher
20. 3 Push-ups
21. 20 High 5 Push-ups w/partner
22. 20 Bicycle Crunches
23. 10 Air Jump Shots
24. 10 chest pass to wall