Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 High 5 Push-ups w/partner
2. 5 Arm Circles F & B
3. 12 Bicep Curls w/ band
4. Superman 30 seconds
5. 20 Bicycle Crunches
6. Skip 1 lap
7. 15 Mountain Climbers
8. 10 lateral raise w/band
9. Gallop 1 lap
10. Plank 30 Seconds
11. 9 dips on stepbox
12. 10 Twist Sit-ups
13. 5 Knee Tuck Jumps
14. 25 step-ups on stepbox
15. jog 1 lap w jump rope
16. Sprint from Bleacher 2 Bleacher
17. 3 Push-ups
18. 25 R & L Jumps w jump rope
19. jog 1 lap
20. 10 chest pass to wall
21. 2 Assisted Pull-ups
22. 4 Figure 8s w ball
23. Shuffle 1 lap
24. 10 Air Jump Shots