Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 12 Bicep Curls w/ band
2. 3 Push-ups
3. 10 chest pass to wall
4. 20 Bicycle Crunches
5. 9 dips on stepbox
6. Gallop 1 lap
7. Superman 30 seconds
8. 4 Figure 8s w ball
9. 20 High 5 Push-ups w/partner
10. 15 Mountain Climbers
11. Sprint from Bleacher 2 Bleacher
12. 2 Assisted Pull-ups
13. 10 lateral raise w/band
14. jog 1 lap
15. Plank 30 Seconds
16. 5 Arm Circles F & B
17. 25 R & L Jumps w jump rope
18. 5 Knee Tuck Jumps
19. jog 1 lap w jump rope
20. 10 Twist Sit-ups
21. Shuffle 1 lap
22. 25 step-ups on stepbox
23. Skip 1 lap
24. 10 Air Jump Shots