Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Superman 30 seconds
2. Gallop 1 lap
3. Sprint from Bleacher 2 Bleacher
4. 9 dips on stepbox
5. 10 chest pass to wall
6. 10 Air Jump Shots
7. Plank 30 Seconds
8. jog 1 lap
9. 10 lateral raise w/band
10. 5 Arm Circles F & B
11. Shuffle 1 lap
12. 5 Knee Tuck Jumps
13. 20 High 5 Push-ups w/partner
14. Skip 1 lap
15. 3 Push-ups
16. 2 Assisted Pull-ups
17. 4 Figure 8s w ball
18. jog 1 lap w jump rope
19. 25 step-ups on stepbox
20. 25 R & L Jumps w jump rope
21. 15 Mountain Climbers
22. 12 Bicep Curls w/ band
23. 10 Twist Sit-ups
24. 20 Bicycle Crunches