Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 High 5 Push-ups w/partner
2. 9 dips on stepbox
3. Skip 1 lap
4. 5 Arm Circles F & B
5. 15 Mountain Climbers
6. 10 Air Jump Shots
7. jog 1 lap w jump rope
8. 2 Assisted Pull-ups
9. 5 Knee Tuck Jumps
10. 25 step-ups on stepbox
11. 10 chest pass to wall
12. Plank 30 Seconds
13. 4 Figure 8s w ball
14. jog 1 lap
15. 12 Bicep Curls w/ band
16. 10 lateral raise w/band
17. 10 Twist Sit-ups
18. 25 R & L Jumps w jump rope
19. Gallop 1 lap
20. Superman 30 seconds
21. Sprint from Bleacher 2 Bleacher
22. 3 Push-ups
23. 20 Bicycle Crunches
24. Shuffle 1 lap